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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    Hardwired To Give Oct 26, 2011
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    Excercise & Weight Loss Oct 23, 2011
    Show notes

    The two main reasons why people stop exercising is time and boredom. Today we bring you good news! Take a listen and crack your pesonal code to getting healthy & stayin whole. Here's a hint....more is not better...better is better.


    It's Time To Eat - Part 2. Oct 13, 2011
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    The most common question I am asked about weight loss..."What should I eat?" In this epidsode we get down to the truth. What does God have to say about what we should eat and why?


    Weight Loss & Eating Strategies Oct 05, 2011
    Show notes

    This week we talk about food! Everyone wants to know "What should I eat?". Before we talk about what to eat, we need to talk about how much to eat. Listen in to this weeks radio show to gain knowledge about how to stop counting calories and start living free.


    Fasting. Why? Sep 29, 2011
    Show notes

    When it comes to living the full life we are going to need to give our hearts fully away to God. Fasting is a spiritual discipline that allows us to remove any and all obstacles that exist in our hearts so that we may draw closer to God.


    A Fasting Story Sep 28, 2011
    Show notes

    Hear a first hand story of what God means when he says ""Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter--when you see the naked, to clothe him, and not to turn away from your own flesh and blood? Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the LORD will be your rear guard." Isaiah 58:6-8


    You Can't Do It Alone - Community Sep 14, 2011
    Show notes

    This week we take a look at another key element to getting free and staying free in body & Spirit. Community. Learn why and get some ideas about what you could do to find yourself in solid relationships with others who are seeking God above all things.


    Sobriety Sep 07, 2011
    Show notes

    The first days following your fresh start can be exhilarating. But how do we keep on track? It is crucial that we keep a clear mind.


    Getting Healthy & Fit- Why is this time going to be different? Aug 24, 2011
    Show notes

    You have been there done that. You have tried every diet out there known to man, counted calories in and calories out. And sitll you don't feel well. God is not done with you yet. He loves you and wants you to know his will for you life. His perfect and pleasing will.


    8/17/11 Radio Interview with Tom Brown KPXQ 1360 - "Make the Decision" Aug 17, 2011
    Show notes

    Follow Tom Brown as he decides to get healthy & fit. THIS time from the Lords power and for the Lord's glory.


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