Show notes
Today I am so excited to be speaking to a woman who feels as passionately about the power of food as I do. Danielle Duboise is the co-founder of Sakara Life, a company providing the highest quality, whole food nutrition and supplements for body, skin and mind. We talk about building a body you can feel good in, and how as someone in the wellness space, she navigates its complexities. Full disclaimer, she and I both agree that the answers to a lot of health issues may be more simple than we are sometimes led to believe!
But before I tell you a bit more about Danielle, but first I just want to say a quick merci to our sponsor today - Ergopouch.
ErgoPouch makes premium swaddles, sleep sacks, sleep suits and pajamas of certified organic cotton and are skin friendly as reviewed by the Eczema Association of Australia.
Our head of marketing, Taylor, recently had her second daughter and swears by ergopouch for all of her baby’s sleep wear. As we are talking so much about conscious parenting with Danielle today, it’s great to be working with a brand that cares so much about children’s exposure to harmful chemicals and makes sure all their products are natural, healthy and safe for sleeping.
Visit ergopouch, spelt out with .com, to learn more!
And as we are speaking all about food with Danielle today, I want to take this opportunity to talk a little about an issue that I feel personally very strongly about which is food waste. The United States discards more food than any other country in the world: nearly 120 billion pounds every year. That’s estimated to be almost 40 percent of the entire US food supply, and equates to 325 pounds of waste per person. That’s like every person in America throwing 975 apples right into the garbage — or rather right into landfills, as most discarded food ends up there. In fact, food is the single largest component taking up space inside US landfills, making up 22 percent of municipal solid waste. So we clearly need a solution, and I am thrilled to have one for you in the form of Mill, an at home food recycler that I am truly thrilled to be working with and that I am using at my own house now.
Mill is your kitchen’s new best friend. A simple, odor-free food recycler that turns leftovers and scraps into nutrient-rich grounds with no effort. Mill prevents food waste without smells, flies, or chores. It works while you sleep and you can keep filling it for weeks.
You can use the grounds in your garden, add them to your curbside compost, or let Mill pick them up and deliver them to a small farm for you - which I completely love for my city friends. I can attest to using them in our organic vegetable garden here in Maine and being thrilled with the results.
Give it a try for yourself -- it's risk-free and you can get $75 off at mill.com/rev.
So now just a little more about Danielle and the story of her starting Sakara.
Bootstrapped from just $700, Danielle and co-founder Whitney Tingle raised at a dinner party, Sakara Life is a whole-body wellness company on a mission to nourish your body's innate power. They put clients in the driver’s seat of their own health with their proprietary plant-based nutrition program, functional snacks and supplements.
With a Masters of Science in Functional Medicine and Human Nutrition from University of Western States, Danielle combines her expertise in science-backed nutrition with her passion for holistic wellness to inspire others to nourish their bodies and live their most vibrant lives.
Today we speak about the importance of reframing our thoughts around food - how we can embrace food instead of fear it. We also speak about her personal experiences with eating, but also how she is navigating the world of pregnancy, post partum and motherhood with both consciousness and grace when it comes to her family’s health.
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