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    Arts

    Retail Therapy by Sunday Scaries

    Hosted by Will deFries and Barrett Dudley, Retail Therapy covers the ever-changing landscape of online trends, aesthetics, style, shopping, and (of course) shifting vibes. What’s in, what’s out, and what everyone might be talking about at your next group dinner.

    Also Airing: The Sunday Scaries Podcast — a wellness and self-care podcast for those with blurry Friday and Saturday nights. Hosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues.

    Advertise

    Copyright: © Sunday Scaries

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Complaining About Work, Morning People, Post-Bender Decompressing, and More Listener Questions Mar 14, 2021
    Show notes

    Will takes some listener questions with regard to the ultimate way to decompress after an out-of-town bender, starting a job you don't love, complaining about work productively, pre-marital counseling, his favorite appetizers to order for the table, only shopping at J. Crew, most hated Sunday chores, becoming a morning person, and how to know if starting your own business is a good idea.

    Support This Week's Sponsors

    • Roman: www.getroman.com/scaries ($15 off your first month + free two-day shipping)
    • Grove: www.grove.co/scaries (FREE gift for purchases $30+)

    Follow Along

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Sunday Conversation with Dating & Relationship Coach Ashley Kelsch Mar 07, 2021
    Show notes

    Will was joined by Ashley Kelsch — a dating and relationship coach out of Austin, Texas — to discuss all things, well, dating. Ashley's unique approach to dating goes beyond simple advice and dives into her client's beliefs and inner-workings. While still confronting topics like long-distance relationships and The Friend Zone, the two have a conversation that feels much larger than your typical dating conundrums.

    Support This Week's Sponsors

    • Bespoke Post: www.boxofawesome.com (SCARIES at checkout for 25% off)
    • Sun Basket: www.sunbasket.com/scaries ($35 off!)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The One About Pregnancy Feb 28, 2021
    Show notes

    Will is joined by his wife, Sally, to discuss some important personal news — they're expecting a child. From discussing the expectations and realities of being pregnant to what kind of parents they want to be, the two have a very honest conversation about an experience they could have never dreamt of preparing for.

    Support This Week's Sponsors

    • Bespoke Post: www.boxofawesome.com (SCARIES at checkout for 25% off)
    • Sun Basket: www.sunbasket.com/scaries ($35 off!)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Quitting Your Job, Hungover 'Healthy' Choices, and Austin's Freeze Feb 21, 2021
    Show notes

    This week's episode begins with the lay of the land when it comes to the horrific week in Austin and all around Texas. If you have the means to donate, please see some resources below. Thank you to everyone who has reached out, donated, or helped in other ways. Will also dives into the emotions that go into quitting a job (or anything for that matter) and the faux-healthy decisions we make while hungover.

    Austin/Texas Resources

    • Austin Mutual Aid: Venmo @austinmutualaid and @austinmutualaidhotels
    • Central Texas Food Bank: www.centraltexasfoodbank.org
    • Austin Area Urban League: www.aaul.org
    • Updated List of Places to Donate: www.bit.ly/3s7Q2Ow

    Support This Week's Sponsors

    • Roman: www.getroman.com/scaries ($15 off!)
    • Grove: www.grove.co/scaries (FREE gift with your first order of $30 or more)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Stress Cleaning, The Ten Commandments of Working From Home, and Being Nice Online Feb 14, 2021
    Show notes

    A look at why frantically cleaning can help reduce your stress, The Ten Commandments of Working From Home, and why you should consider being just a little bit nicer online (or just not say anything at all).

    Support This Week's Sponsors

    • Theragun: www.theragun.com/scaries (starting from $199!)
    • Sun Basket: www.sunbasket.com/scaries ($35 off!)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bar Cart Starter Tips, Nostalgic Emotions, Seasonal Cocktails, and More Listener Questions Feb 07, 2021
    Show notes

    For this month's listener questions, Will discusses his favorite cocktails by season, the filters used on the Sunday Scaries Instagram account, bedroom staples for post-grad guys, bar cart start tips, Sunday routines that simply haven't worked, puppy tips for apartment dwellers, cooking vs. takeout on Sundays, house shoes, the ideal Sunday breakfast (both healthy and unhealthy), being single in a snowstorm, and the mental effects of nostalgia.

    Support This Week's Sponsors

    • Theragun: www.theragun.com/scaries (starting from $199!)
    • Sun Basket: www.sunbasket.com/scaries ($35 off!)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Work Spouses, Celebrity Morning Routines, and The Destructive Relaxation of TiktTok Jan 31, 2021
    Show notes

    The various morning routines of celebrities like Queen Elizabeth and Martha Stewart, why relaxing videos on TikTok aren't as satisfying as we originally thought, and a tribute to a long-lost staple of office life—the work spouse.

    Support This Week's Sponsors

    • Roman: www.getroman.com/scaries ($15 off!)
    • Grove: www.grove.co/scaries (FREE Mrs. Meyer’s gift set plus free shipping)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Interior Design Episode with Phil Battaglia Jan 24, 2021
    Show notes

    Using their amateur interior design prowess, Phil Battaglia (of Club Cool) joins Will to field questions from listeners relating to all things interior design. Over a few glasses of red wine, they discussed classing up your apartment as a mid-20s dude, how to buy rugs, their least favorite decorating trends, which interior accounts they follow, what to look for in a good coffee table, artwork for minimalist spaces, expensive design classics vs. trendy buys, and more.

    Listen to Phil on Club Cool: www.apple.co/3c3KgbN

    Support This Week's Sponsors

    • Theragun: www.theragun.com/scaries (starting from $199!)
    • Sun Basket: www.sunbasket.com/scaries ($35 off!)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sunday Night Dates, Meditative Television, and Bathrobes Jan 17, 2021
    Show notes

    Why you should consider a robe for your next big luxury comfort investment, a look at two new shows bringing meditation to Netflix and HBO, and why Sunday night is the worst possible night for a date.

    Support This Week's Sponsors

    • Theragun: www.theragun.com/scaries (starting from $199!)
    • Sun Basket: www.sunbasket.com/scaries ($35 off!)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Anxiety of Text Purgatory, Staycation Relaxation, and Menubating Jan 10, 2021
    Show notes

    The five stages of grief after sending a risky text message, the relaxation of scanning restaurant menus ahead of a night out, and a case for considering booking a staycation.

    Support This Week's Sponsors

    • Roman: www.getroman.com/scaries ($15 off!)
    • Grove Collective: www.grove.com/scaries (FREE Mrs. Meyer’s gift set plus free shipping with your first order)

    Follow

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries

    Credits

    • Podcast artwork by Alfonso Ruiz and Tristan Pigott
    • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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