Stay ConnectedThis is Resonate: Conversations and Life Lessons from Rancho La Puerta, hosted by Barry Shingle.
Join us on a journey to our world-famous wellness resort and spa, built on four thousand beautiful acres in northern Baja, Mexico.
In each episode, we’ll explore heart-centered thoughts on well-being and life from our expert presenters whose core message aligns with our motto at Rancho La Puerta: “Siempre Mejor,”—Always Better.
Open the door to a new way of being, and find what resonates with you.
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Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
The way we think about exercise has changed. No longer just about sculpted muscles, fitness is now an essential tool for longevity and vitality. In this episode, we sit down with movement and exercise expert Pete McCall, who shares his journey from Capitol Hill to the fitness world, bringing decades of expertise in Pilates, the Franklin Method, somatic training, and Feldenkrais.
Pete breaks down the science of strength training for metabolic health, the importance of mobility over flexibility, and why high-intensity training (HIIT) can slow the aging process. He also emphasizes the critical role of recovery—because movement isn’t just about working out, but also about how we rest, refuel, and recharge.
Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.
Produced by NOVA
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
How can we create a world where no child goes hungry? In this eye-opening conversation, Barry sits down with Ertharin Cousin, former Executive Director of the World Food Program, to discuss the realities of food insecurity and how we can build a more sustainable food system. As one of the world’s leading voices in the fight against hunger, Ertharin shares her journey from global policymaking to pioneering market-based food solutions with Food Systems for the Future. She explains why, despite producing enough food globally, 3.1 billion people still cannot afford a healthy diet and how climate change, war, and economic barriers are making this crisis worse.
The conversation explores the urgent need for systemic change, including shifting farming subsidies, promoting regenerative agriculture, and making nutritious food more affordable and accessible to everyone—not just the affluent. Barry and Ertharin also discuss how consumers play a vital role in demanding better food systems and why food security isn’t just a humanitarian issue but a matter of public health, environmental sustainability, and national security. With powerful insights and practical ways to take action, this episode will leave you inspired to be part of the solution.
Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.
Produced by NOVA
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
Our bodies are designed for movement, but modern life keeps us sitting, slouching, and straining against gravity. In this enlightening conversation, movement specialist Tom McCook shares how we can reclaim our body’s natural intelligence through mindful movement, posture awareness, and practical daily practices.
Tom introduces us to the Franklin Method, an approach that combines movement, imagery, and evolutionary biomechanics to optimize how we move. He also explains why feet are the key to balance, how posture is a dynamic relationship with gravity, and why pain is often just a request for movement.
Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.
Produced by NOVA
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
In this inspiring episode of Resonate, we sit down with Jessica Zemple, a life coach, author, and filmmaker who has dedicated her life to helping others embrace joy and overcome life’s challenges. Jessica recounts her personal transformation from a high-powered corporate executive to a spiritual guide, her near-death experience in Nepal, and her role as a caregiver during her partner’s battle with cancer.
Jessica also discusses her documentary Cracked, a deeply personal project about reconnecting with her father after decades apart and breaking the stigma around mental health. The episode is filled with practical tools for emotional well-being.
Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.
Produced by NOVA
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
Discover the transformative power of singing with Maggie Wheeler and Arnaé Batson. Maggie, well known as Janice from Friends, and Grammy-nominated singer Arnaé, explore how music can heal, connect, and bring joy to our lives. From stories of rediscovering their voices to creating inclusive, non-auditioned choirs, they reveal how song can break down barriers, foster intimacy, and build community.
Resources:
Don't miss their workshops at Rancho La Puerta during Wisdom Keeper Week, starting March 1st. To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.
Produced by NOVA
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
In this fascinating episode of Resonate, we welcome Dr. Annie Fenn, a former OBGYN turned culinary medicine expert. Dr. Fenn shares how nutrition and lifestyle can delay cognitive decline and improve brain health. Inspired by her mother’s Alzheimer’s diagnosis, Dr. Fenn founded the Brain Health Kitchen to teach others how to take control of their cognitive health through food.
Learn about the science-backed benefits of the Mediterranean diet, why walnuts and green tea are brain superstars, and how cognitive reserve can protect your mind as you age. Whether you’re looking to prevent dementia or simply eat for optimal health, this episode is packed with practical advice and inspiring insights.
Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.
Produced by NOVA
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
In this episode, we’re joined by Catherine Price, award-winning journalist and author of “How to Break Up With Your Phone” and “The Power of Fun.” Catherine shares her personal journey to building a healthier relationship with technology and offers practical strategies for reclaiming your time and mental space.
Learn how to identify the apps that steal your time, create no-phone zones, and rediscover joy beyond the screen. Catherine also explores the concept of true fun—playfulness, connection, and flow—and how it can transform our lives. If you’ve ever felt overwhelmed by your phone, this episode is for you.
Resources:
Produced by NOVA
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
Connie Bennett is a fitness professional who has been inspiring guests at Rancho La Puerta for nearly three decades. Connie shares her incredible journey, from growing up in a family of trailblazing journalists in Chicago to teaching dynamic fitness classes at the Ranch.
Connie reflects on the joy of movement, the importance of gratitude, and the lessons she’s learned from life at the Ranch. She also gives listeners a glimpse into her unique childhood, with stories about meeting Martin Luther King Jr. and dancing with Sammy Davis Jr.
Whether you’re looking for tips on staying active, embracing the present, or finding joy in daily life, this episode is sure to inspire.
Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.
Produced by NOVA
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
In this episode of Resonate, we welcome Dr. James Gordon, a Harvard-trained psychiatrist and pioneer in mind-body medicine. Dr. Gordon shares his innovative techniques for healing trauma without medication, emphasizing that trauma is a universal part of life, but one we can move through and learn from.
From calming the fight-or-flight response with soft belly breathing to releasing stress through shaking and dancing, Dr. Gordon’s methods provide accessible tools for anyone looking to heal. He also discusses the global work of the Center for Mind-Body Medicine, which trains individuals to bring these techniques to their communities.
Whether you’re dealing with personal challenges or interested in helping others, this episode offers valuable insights and practical steps to transform trauma into resilience.
Resources:
Produced by NOVA Media
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.
Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.
In this thought-provoking episode, we welcome author and purpose expert Richard Leider. With nearly sixty years of experience, Richard has dedicated his life to helping others find meaning and purpose. He shares his “napkin test”—a simple way to define purpose through gifts, passions, and values—and discusses the importance of finding purpose moments in each day.
Richard also talks about the evolving nature of retirement, the critical role of community and connection, and the concept of a “golden hour” to ground ourselves in daily practices. Whether you're looking for big-P Purpose or small-p purpose, this episode offers invaluable insights on making each day meaningful.
Resources:
Produced by NOVA Media
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