Red Table Talk

Latest Episodes:

Failures Turned into Lessons w/ Derrick Hayes Sep 04, 2022

Show notes

Derrick Hayes, Founder and CEO of Big Dave’s Cheesesteaks in Atlanta, shares with Gam and Rodney how he built his businesses, why he wanted to be an entrepreneur, and how serving his community is at the forefront of all he does.

Guest Information:

@officialdhayes Derrick’s Instagram

@bigdavescheesesteaks Big Dave’s Cheesesteaks Instagram

@bigdavescheesesteaks Big Dave's Cheesesteaks Facebook

@BD_Cheesesteaks Big Dave’s Cheesesteaks Twitter

Big Dave’s Cheesesteaks Locations:

DOWNTOWN

57 Forsyth St NW

Atlanta, GA 30303

DORAVILLE

6035 Peachtree Rd SuiteC-107

Doraville, GA 30360

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review on Apple Podcasts

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Fallon Jethroe, Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Why We Hate Pt. 1 (Dr. Ibram X. Kendi recap) Sep 01, 2022

Show notes

Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are unpacking the Red Table Talk episode that dove into the minds of those who hate. From a former neo-Nazi leader being welcomed to the table, to Dr. Ibram X. Kendi and Dr. Jillian Peterson sharing just how deep hate runs, Let’s Red Table That needed two episodes to examine these stories and share new ones. Ernest Crim III, author of Black History Saved My Life, joins our virtual red table to describe the hate crime he and his wife experienced and why he wouldn’t sit down with his harasser today. Dr. Susan M. Glisson has worked in racial reconciliation for decades, and she reveals the shocking moment she learned the truth of her family history and how she chose to react in this episode of Let’s Red Table That.

Order Black History Saved My Life
Learn more about The Glisson Group

Hosts Information:

Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website

Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com

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LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Positively Gam: Self-Doubt w/ Dr. Alfiee Breland-Noble Aug 28, 2022

Show notes

Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it.

The National Alliance on Mental Illness Hotline

1-800-950-6264

Guest Information:

@dralfiee Dr. Alfiee’s Instagram

@dralfiee Dr. Alfiee’s Twitter

@dralfiee Dr. Alfiee’s Facebook

@dralfiee Dr. Alfiee’s TikTok

Dr. Alfiee’s Website

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

See omnystudio.com/listener for privacy information.

Weight Prejudice (Queen Latifah recap) Aug 25, 2022

Show notes

BBWs, unite! The Red Table Talk community is joining Queen Latifah in her fight against weight prejudice. At the virtual red table, we’re revealing the truth behind the BMI, and why you should absolutely ignore yours. Tracy, Cara, Alisa Deanes Davis, and Vanity Eddy share about the family who have uplifted them, and the family, doctors, and coworkers who have tried to tear them down. Listen in on this conversation to hear the unfiltered ups and downs of these four women’s journeys to body acceptance.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website

Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com

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See omnystudio.com/listener for privacy information.

Positively Gam: Women in Media w/ Salli Richardson-Whitfield & Sidra Smith Aug 21, 2022

Show notes

Gam is joined by two incredible women, Salli Richardson-Whitfield (Director and Executive Producer of The Gilded Age) & Sidra Smith (Executive Producer and Co-Founder of ESSENCE Studios), who share their experiences working in the media industry. From directing to producing to being Black women in entertainment, they cover it all!

Guest Information:

@sallirichwhit Salli’s Instagram

@sallirichardson Salli’s Twitter

@sallirw Salli’s Facebook

@sidrasmithofficial Sidra’s Instagram

@sidrasmith Sidra’s Twitter

@TashaAndSidra Sidra’s Facebook

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

@gammynorris Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

See omnystudio.com/listener for privacy information.

No Hair, No Problem (Alopecia recap) Aug 18, 2022

Show notes

Do you have hair privilege? Cara and Tracy discuss theirs with the Red Table Talk community on this episode of Let’s Red Table That. They’re recapping the red hot Red Table Talk episode about alopecia with guests Kula Voncille and Jerrica Jackson. Kula lost her hair at age 15, but it all grew back years later thanks to her doctor discovering the underlying cause. Jerrica found a love of custom wigs because of her alopecia, and now she makes them for others.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website

Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com

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LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Positively Gam: Money Talks w/ Bola Sokunbi Aug 14, 2022

Show notes

“Saving for retirement” is something many of us have heard but getting started can be overwhelming. Bola Sokunbi, a Certified Financial Education Instructor and money expert, joins Gam to share all her tips and tricks related to saving money, planning for retirement, and investing.

Guest Information:

@bolasokunbi Bola’s Instagram

Bola’s Website

@clevergirlfinance Clever Girl Finance Instagram

Clever Girl Finance YouTube

Clever Girl Finance Facebook

@CleverGirlCGF Clever Girl Finance Twitter

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS Fallon Jethroe, Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Living with Mother Hunger (Maternal Deprivation recap) Aug 11, 2022

Show notes

Hosts Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are diving deep into their upbringings to answer the same question Jada, Gammy, and Willow contemplated: Do I have mother hunger? All around the virtual red table, Tracy, Cara, Marian, and NyTasha share how mother hunger is affecting their friendships, romantic relationships, parenting, sex lives, and so much more. But not everyone at the table agrees on how to move forward or who should accept responsibility.

Stories of sexual abuse are discussed in this episode. If you or a loved one need help, please call the national sexual assault hotline at 800.656.4673 for confidential 24/7 support.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website

Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com

-----

LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Positively Gam: How to Create Healthy Boundaries w/ Nedra Glover Tawwab Aug 07, 2022

Show notes

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself.

Guest Information:

@nedratawwab Nedra's Instagram

Nedra’s Facebook

Nedra’s Website

Host Information:

@gammynorris Gammy's Instagram

@gammynorris_ Gammy's Twitter

Gammy's Facebook

@gammynorris Gammy’s TikTok

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

See omnystudio.com/listener for privacy information.

Fentanyl: Prescription or Poison? (Michael K. Williams recap) Aug 04, 2022

Show notes

Fentanyl could be in the cocaine, oxycontin, or even marijuana that’s sold in your neighborhood. Tracy, Cara, and the Red Table Talk community discuss how the infiltration of fentanyl has impacted their lives. Guest Debra Fields-Harris has watched co-workers and her own cousin struggle through addiction, and she shares about a friend she lost to marijuana laced with fentanyl. April Rhine reveals she has taken fentanyl but only because it was prescribed to her. In this episode, the virtual red table debates whether or not people pray over their drugs, if “be careful with your drugs” is enough of a warning, and Tracy shares about the time her face was melting?

This episode discusses drug use and overdose, which can be triggering to some. If you or someone you know is struggling with addiction and needs information, please visit www.samhsa.gov or call the national helpline at 1-800-662-HELP for 24 hour free and confidential help.

Hosts Information:

Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website

Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com

-----

LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

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