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    Religion & Spirituality

    Recovering From Religion

    Subscribe for weekly discussions with cult survivors, experts in religious trauma recovery, and other topics related to recovering from religious harms. This show is hosted by volunteers from Recovering From Religion, which is a non-profit organization that works to provide hope, healing, and support for people who have questions or doubts about their faith.
    Whether you are an atheist, religious, or leaving a cult, we hope you will find this podcast helpful. We aren’t here to talk you out of or into faith. We just provide a safe place to examine beliefs. Episodes are adapted from RfRx events.

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    Latest Episodes:
    E186: Meet Your Friendly Neighborhood Atheist w/ Ethan Micheal Mar 29, 2023
    Show notes

    This week on RfRx, we’re having a casual conversation with Your Friendly Neighborhood Atheist, Ethan Micheal. We will discuss the value of open dialogue, honest conversation, and leaving space for surprise and the opportunity to learn. Bring your questions for Ethan and join us for a chance to imagine new ways of thinking and questioning old ones. Your Friendly Neighborhood Atheist believes in open, honest and friendly dialogue. He hosts a variety of shows ranging from Call-Ins, Interviews, Friendly Debates and even some Round tables about various beliefs and claims. He is also a long-time supporter of Recovering From Religion and hosts an annual fundraising event. For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org. Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org. To talk over the phone, dial: (844) 368-2848 in the US & Canada If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org. Follow us on Facebook, Twitter, Instagram and Tiktok. Volunteer: http://www.recoveringfromreligion.org/volunteer Donate: https://www.recoveringfromreligion.org/donate


    E185: A Human History of Emotion w/ Dr. Richard Firth-Godbehere Mar 28, 2023
    Show notes

    Most of us pride ourselves on being rational, thinking creatures, but what about the role of emotions in human life and history? This week on RfRx, we are joined by one of the world’s leading experts on emotions: Dr. Richard Firth-Godbehere. His award-winning interdisciplinary research walks the line between history, psychology, linguistics, philosophy and futurism. This week he will discuss how our understandings of emotions change over time and space and how they can influence the wider world.

    Richard Firth-Godbehere, PhD, is one of the world’s leading experts on emotions. He is Distinguished Professor of Liberal Arts and Humanities at Woxsen University and an Honorary Research Fellow at the Centre for the History of the Emotions, Queen Mary University of London. His award-winning interdisciplinary research walks the line between history, psychology, linguistics, philosophy and futurism. Already translated into over twenty languages, Richard's latest book, 'A Human History of Emotion: How the Way We Feel Built the World We Know, is available from all good bookstores.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate


    E184: Magical Thinking After Religion w/ Helen Greene Mar 28, 2023
    Show notes

    Magical thinking is the belief that one's words, actions, thoughts, or use of symbols have an effect on the external world and/or events. In this discussion, Helen Greene will explain how in childhood magical thinking starts, how people use it as a psychological tool, how even people without belief still practice magical thinking, and how to break oneself from falling into these patterns.

    Helen comes from a diverse background of beliefs. Raised Catholic then rejecting the church to move into paganism, she was a pagan high priestess for 10 years during her time in that faith. Eventually realizing through education and skeptical inquiry into herself, she came to the conclusion she had no solid evidence for her beliefs which brought her to a more humanistic and realistic worldview. Still studying psychology even out of college, she spends her time trying to understand human behavior, the emotional and psychological understandings of ourselves, and what forms our perspectives and why. On top of her volunteer work here at RfR, she is also a volunteer at the Atheist Community of Austin, an advocate of LGBTQIA+ rights, and a cohost of the podcast Left of the Valley. For fun, she enjoys horror (esp cosmic horror) and sci-fi movies, video gaming, and diving deep into made up world building stories such as the Lord of the Rings.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate


    E183: Awful Christian Relationship Advice w/ Exxtian Erin Mar 14, 2023
    Show notes

    Exxtian Erin joins us to discuss Pentecostal Christian marriage books and relationship advice, including some that have found their way into popular culture. From love languages to mandatory premarital counseling, we’ll review the good, the bad, and the silly in popular literature on the topic of love and relationships. Bring your questions, personal stories, and book recommendations for a light-hearted foray into the relationship advice we wish we’d gotten sooner or not at all.

    Erin is a host on the call-in show Truth Wanted with the atheist community of Austin where they talk to people about what they believe and why. She grew up in a Charismatic Pentecostal family and did it all: the Sunday school, Awanas bible memorization, youth groups, purity rings, summer camps, faith healing, and speaking in tongues. She did long term Missionary work, played worship bands and even went to bible college for a while. In 2019, now married with 2 kids, she deconstructed her faith completely and became an Atheist. She first started sharing her story anonymously online which quickly turned into her becoming an outspoken Atheist Activist. She now hosts a call-in show and is active in many online and in person Atheist Organizations. Her journey from Christianity to Atheist Activist has meant looking back and dissecting the harm caused by extreme supernatural beliefs. Now she continues to share her experiences and tries to help others think deeply about what they believe and why.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate


    E182: Cracking Up: Notes of a Good Girl Gone Mad w/ Dr. Jennifer Manlowe Mar 12, 2023
    Show notes

    This week on RfRx, just in time for Valentines Day, Dr. Jennifer Manlowe discusses her new book, Cracking Up. This book draws from Dr. Manlowe’s research as a scholar of gender, psychology and religion, her professional experience as a secular therapist, and her personal experience being trained to be “a good girl” as a Roman Catholic in the late 20th century. The book looks at the micro and macroculture sexist messages sent to girls through religion, popular culture, and “family values” reflected in government and “protected” [mandated?] legal discourse. Being Catholic, meant living in a world focused on “legitimate” coupling as the only good–such messages are absurd, even funny at points, if you can crack up at them but, if you take them seriously, you may go mad.

    Since the mid 1990s, Dr. Jennifer Manlowe has worked as a professor, author, chaplain, and life-clarity coach. She is a licensed family therapist, holds a Masters of divinity, PhD in psychology and religion with specialization in gender identity. Now, as a relational systems therapist, her sole focus is supporting people eager to be connected to others and themselves with greater courage and authenticity. A common denominator for clients she sees is they are navigating an important life transition.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate


    E181: From Troubadours to Modern Musicians and Rom-Coms, Love and Relationships w/ David Teachout LMHC Feb 20, 2023
    Show notes

    David Teachout returns to help us answer the perennial question: What does love got to do with it? What is this fantastic emotion? From troubadours to modern musicians and rom-coms, myths to personal declarations, love and its many manifestations is almost as synonymous with humanity as the capacity for reason. Perhaps that’s why they’re so often pitted against one another. Let’s explore love, both as a feeling and an emotion, a few expressions of it including monogamy, polyamory and relationship anarchy, and find a few principles to help us on our own tunnels of love.

    David Teachout is a mental health therapist and photographer, focused on and teaching how creativity intersects with mental flexibility to work through life’s struggles. David grew up as a Christian fundamentalist, attending a bible college and receiving a bachelor’s in theology and psychology. During his studies there, David deconverted and has been on a journey of appreciating humanity and all the stories we create to build meaning and purpose. David has a master’s in both forensic psychology and counseling psychology, and is currently at work on a doctorate in clinical psychology. David has been actively working within the field of psychology as therapist, social worker, advocate, and subject-matter-expert, for over fifteen years. In his spare time, David enjoys reading a copious amount, both fiction and non-fiction, exploring perspective through photography, and maintains a blog at www.lifeweavings.com and a podcast at www.humanitysvalues.com

    The primary focus of Recovering from Religion (RfR) is to offer hope, healing, and support to those struggling with issues of doubt and non-belief. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. We are here to help each other through this journey.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate



    E180: From Child Prophet to Shunned Ex-Evangelical, Self-Discovery and Healing After Religion w/ Jason Friedman Feb 13, 2023
    Show notes

    This week on RfRx, Jason Friedman joins us to discuss his journey from being a self-proclaimed prophet to being shunned by his Evangelical church group, leaving his faith and embarking on a difficult journey through abuse, depression, and later of healing and self (re)discovery. We’ll discuss finding new community, working through trauma, re-discovering one’s sexuality, and the fulfillment of experiencing new and old passions without the guilt of self-imposed, faith-based restrictions. Join us for another evening of hope and healing, and bring your questions for the Q&A with Jason!

    Jason Friedman grew up in the Evangelical Movement in Texas during the Satanic Panic of the 80s and 90s. At 12, he was told he was a prophet of God, but was also under attack by demons. He was the subject of multiple exorcism attempts, to no avail, and was ultimately shunned by his church group and entire community. After going through numerous painful life experiences, Jason discovered the field of psychology and realized it was something he wanted to devote his life to. He is currently in school and pursuing a Masters of Science in Psychology. Jason can also be found volunteering for the Atheist Community of Austin and appearing as a host on several of their shows.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate


    E179: No Meaning Outside Fundamentalism? Being a Buddhist Atheist w/ David Teachout LMHC Feb 12, 2023
    Show notes

    This week on RfRx, David Teachout is taking us on a deep dive into Buddhism. Buddhism, in its core tenets, is as much philosophy as it is religion. Contrary to most religions, there’s no requirement to be a dualist while still appreciating, and incorporating Buddhist principles into one’s life. For many atheists raised, and repeatedly told, that there’s no meaning found outside of fundamentalism, Buddhism is an example that proves that wrong.

    David Teachout is a mental health therapist and photographer, focused on and teaching how creativity intersects with mental flexibility to work through life’s struggles. David grew up as a Christian fundamentalist, attending a bible college and receiving a bachelor’s in theology and psychology. During his studies there, David deconverted and has been on a journey of appreciating humanity and all the stories we create to build meaning and purpose. David has a master’s in both forensic psychology and counseling psychology, and is currently at work on a doctorate in clinical psychology. David has been actively working within the field of psychology as therapist, social worker, advocate, and subject-matter-expert, for over fifteen years. In his spare time, David enjoys reading a copious amount, both fiction and non-fiction, exploring perspective through photography, and maintains a blog at www.lifeweavings.com and a podcast at www.humanitysvalues.com.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate


    E178: Advocacy and Atheism in the Black Community w/ Cynthia McDonald Jan 27, 2023
    Show notes

    This week on RfRx, Cynthia McDonald is joining us to discuss advocacy, activism, and atheism in the Black Community. In honor of the MLK Day holiday, Cynthia will discuss the legacy of Doctor King, his activism, some of the social and economic injustices that are still impacting black communities today, and how religious belief or non-belief fits into the equation.

    Cynthia is a Social Worker in the city of Chicago. She authors a blog called freedmenhealthandwellness.com which speaks on the social determinants of health of Black Americans that descend from Chattel Slavery. She has been a guest on several podcasts and is a regular host on the Non-Prophets produced by the Atheist Community of Austin and Women Atheist Unload produced by the Secular Haven channel. Cynthia is also a health and political advocate that works with NAASD, By the People Media, and is the newest lead organizer for the Black Non-Believers Chicago Chapter also known as BN Chi-Town. She works with these groups to achieve social and economic justice for Black Freedmen Descendants, push for health equity for marginalized groups, and to normalize Atheism in the Black Community. Cynthia is also a musician that writes and performs a variety of genres of music and is a member of Freedom from Religion’s Godless Gospel.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate


    E177: Turning Over a New Leaf, From "Perfect" Christian to Secular Activist w/ Stacie Grahn Jan 26, 2023
    Show notes

    For the first RfRx episode of 2023, we are joined by former Canadian Pentecostal turned secular activist, Stacie Grahn. From Pentecostal to Reformed theology, she only ever wanted to find the truth. In this episode, Stacie will discuss her incredible journey over the past year as, not intending to get rid of her faith, she overcame fear, faced down cognitive dissonance, and ultimately found healing in online activism.

    After 38 years of living the “perfect” Christian life, being a mother of 3 young boys and a wife of 15 years, Stacie Grahn began to have doubts about her faith as she watched countless other Christians fall for conspiracies. How could people shun science and blindly believe misinformation so easily? That was the tipping point for her to examine what she believed and why. From Pentecostal to Reformed theology, Stacie only ever wanted to find the truth. When the cognitive dissonance was finally put to rest, she found healing in online activism and publicly de-converting. She now shares her story through various online platforms, promotes secular and skeptic thinking, and loves connecting with others who have been through the same religious trauma she experienced.

    For RfRx comments, inquiries & topical questions, email us at RfRx@recoveringfromreligion.org.

    Any time you are struggling with religious doubts or fears you can connect with a trained RfR Helpline agent 24 hours a day, 7 days a week. To chat online go to http://www.recoveringfromreligion.org.

    To talk over the phone, dial:

    (844) 368-2848 in the US & Canada

    If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at http://www.seculartherapy.org.

    Follow us on Facebook, Twitter, Instagram and Tiktok.

    Volunteer: http://www.recoveringfromreligion.org/volunteer

    Donate: https://www.recoveringfromreligion.org/donate


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