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    Fitness & Nutrition

    RealMVMT Podcast

    How do the best get where they are?
    Hear from the top RealMVMT coaches as well as other performance coaches who are thinking out of the box and beyond the status quo.

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    Latest Episodes:
    What Has Range Done For You? - Keegan Smith, Lucas Hardie, Jeffrey Wolf & Brando Hasick Mar 16, 2020
    Show notes Better range of strength can change your path in life! Here are the stories of Keegan, Jeff, Lucas, Brando and Troy about how RANGE has changed their lives. What's your range experience?

    RMVT & ATG Past & Future Together With You - Keegan Smith & Ben Patrick Mar 10, 2020
    Show notes Ben and Keegan share where they started and where they are headed together.

    How to become a Gym Owner - Ben Patrick & Brando Hasick Feb 16, 2020
    Show notes Join Ben Patrick and Brando Hasick while they talked about how to become a gym owner.

    Sets, Reps & Perfect Form Failure - Ben Patrick and Lucas Aaron Jan 30, 2020
    Show notes Join Ben Patrick and Lucas Aaron as they dive into a deep discussion of best practices for sets, reps, and perfect form failure.

    Adam Everill - How to change a country's culture Nov 27, 2019
    Show notes #13Adam Everill is getting out in the world and making an impact on communities that need support. Working to transform "Generation Lost"with his "Generation Found" organisation in Bougainville and other projects in Papua New Guinea. Adam and his team are answering the question of what great humans and successful communities look like. If you want to change the world this one will light your fire and give you a place to send the heat!

    The Death Of Push Pull Hinge Squat for Human Performance + More with Ben Patrick & Keegan Smith Nov 05, 2019
    Show notes #12RealMVMT exists to redefine human performance. It's something that needs to be done through collective knowledge that has crystallised into wisdom. Today's call is powerful. Yes it goes against the grain of what 95% of performance coaches are doing. That's the only way your athletes are going to consistently over-achieve that's the way you replace broken paradigms.Glute med and glute max training and nerve pain are also covered in this episode. Come join RealMVMT athletes and coaches or ATG athletes today!

    Ben Patrick - The Elite Coaching Mind Nov 05, 2019
    Show notes #11 - You're going to have to be crazy. We don't know. Thinking we do is a great risk.The decision to become an elite coach is risky.To create something new leaves you open to bashing for the orthodox majority.Training for performance is a new subject.This podcast will change a lot of careers.

    Joel Smith - Building JustFly, elite feet and initiating athletes Jun 19, 2019
    Show notes #10 Joel Smith from Just Fly PodcastWow! What an opportunity to learn more about one of the most widely listened to podcasters in performance. Joel is an elite jumper and works hard to get the messages he loves and believes in out to the world.Becoming friends with Joel over the last month has been a breakthrough where often I keep to myself and fight the world with my mission.Subscribe > Review > Say thanks to Joel!

    Ben Patrick @kneesovertoesguy - The journey to becoming an NBA player & coach Jun 11, 2019
    Show notes #09 Ben Patrick - this was a key life landmark for me. So excited to share this with you!
    • NBA dream still alive
    • Winning on social media
    • Enjoying the journey
    • The legacy Charles Poliquin
    • What dunking feels like
    • Hips vs Feet focussed performance


    Brando Hasick - Building Better Bodies & Businesses Jun 06, 2019
    Show notes #8 Brando is 26 and has done more in business than many will ever do in their lives. He's gone big and searching to go bigger. Great athlete, great coach, growing strong in business!

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