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    Kids & Family

    Real World Peaceful Parenting

    Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope!

    Join Lisa Smith — Mom, Master Certified Parent Coach, Author and Speaker — as she helps turn frustrated parents — who regularly default to yelling, threatening and punishing — into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too!

    But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home.

    To connect with Lisa visit https://thepeacefulparent.com/

    Advertise

    Copyright: © 2021 LISA SMITH | THE PEACEFUL PARENT

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    Latest Episodes:
    126. What Co-Regulation with Your Kids Looks Like Jun 07, 2023
    Show notes

    Hannah is a mother of 4 small children and a member of our Hive. She shares her struggle as a mom of young kids and the overwhelm that brought her to Real World Peaceful Parenting. Hannah graciously shares her experience and the shifts she has found through the support of our program.

    I break down what Real World Peaceful Parenting is in its essence. Together, Hannah and I discuss co-regulation, brain development, and learning tools to implement as a parent when our children storm. Find out how to meet your child's needs with curiosity and calm.

    Get full show notes and more information here: https://thepeacefulparent.com/126


    125. Parenting Without Punishment: Guiding Your Child May 31, 2023
    Show notes

    Today's podcast is part two of my Stop Punishing, Start Guiding Series. We want our children to be able to create decisions from a calm, regulated state. When you set limits, it helps your child feel supported and also encourages the development of an internal compass.

    We look further at guiding your child to make better decisions and I break down offering choices, redirection, repair, and recovery. We look closely as a real-life example to explore methods for honoring your child's perspective while creating safe boundaries, so tune in to start guiding your child today.

    Get full show notes and more information here: https://thepeacefulparent.com/125


    124. Parenting Without Punishment: Setting Limits May 24, 2023
    Show notes

    Peaceful Parenting revolves around connection, not punishment. Punishment creates a power struggle that breaks trust and erodes relationships. Instead of promoting support, it emphasizes obedience. When we establish supportive systems, both we and our children can learn more effectively.

    Setting limits is all about creating a calm framework that keeps our kids safe while sharing social skills, and teaching family values. Our children are bound to make mistakes, but with limits in place, we can establish clear boundaries while prioritizing their needs. Tune in to learn how to use this essential skill today.

    Get full show notes and more information here: https://thepeacefulparent.com/124


    123. Stop Punishing, Start Connecting May 17, 2023
    Show notes

    Research has shown that the more you resort to punishment, the less likely your child will want to cooperate. The only way we can encourage change in our children is by building trust.

    I share how I discovered that threatening, dominating, commanding, and enforcing punishments are not the best way to communicate or make a change in my child. Tune in to move away from dominating and toward collaboration with your child today.

    Get full show notes and more information here: https://thepeacefulparent.com/123


    122. How to Course Correct Your Parenting Mindset May 10, 2023
    Show notes

    Do you find yourself looking for an ulterior motive in your child's actions? When we believe we are going to catch our children at their worst, that is what we train our brains to see.

    I offer a solution to stop keeping score. It begins with your thoughts. Learn how to calm your mind, feel prepared, and use your child's hyperfocus and strong will to talk honestly so that you both feel seen. Tune in to stop negative future forecasting today.

    Get full show notes and more information here: https://thepeacefulparent.com/122


    121. Why You're the Best Authority on Your Family May 03, 2023
    Show notes

    Are you overwhelmed by all the information, advice, and parenting how-tos out there? While seeking out expert advice is good, I often see parents who lack confidence in their parenting struggle to perfectly implement all the ideas they've heard with their own family.

    Learn how to become your own expert as a parent. I explain why it's important to be confident in your parenting and how you can choose what you believe about your parenting.

    Get full show notes and more information here: https://thepeacefulparent.com/121


    120. What to Do When the Co-parenting Feels Uneven Apr 26, 2023
    Show notes

    Imagine you're in a situation where you step out for whatever reason and your co-parent has to take over parenting during that time. You're at the gym or with friends or helping your mom, and your co-parent texts you a question about the kids or unloads on you about the past few hours as soon as you get home. You struggle with feeling empathy for your partner while also feeling resentful and frustrated.

    This week, I explain why it's essential to communicate and set boundaries in this frustrating situation. I discuss why it's important to recognize that your co-parent has a completely different skill set from you and why that means it's okay for them to struggle sometimes.

    Get full show notes and more information here: https://thepeacefulparent.com/120


    119. Discover the Power of Peaceful Parenting: What's Possible for Your Family? Apr 19, 2023
    Show notes

    I'm joined by Deena, a Hive member who has undergone a massive transformation in her parenting. Since joining The Hive, Deena said her parenting has gone from one characterized by "screaming, chaos, and feeling alone" to "calm, peaceful, and empowered."

    Deena and I discuss her road to peaceful parenting. Deena shares the techniques that have helped her the most in her parenting and why The Hive has impacted her.

    Get full show notes and more information here: https://thepeacefulparent.com/119


    118. The Problem with Why! Apr 12, 2023
    Show notes

    As parents, we can often find ourselves asking our children "why?" Why are they acting this way? Why do they always forget things? Why are they not listening? We think that what our kid is doing is the problem. If they just acted differently, we wouldn't get so frustrated and dysregulated. In reality, we have to step back in these moments and realize that it's not our kids that are the problem, but really our thoughts that are triggering us.

    This week, I talk about why asking your kid "why" is never a good idea. I discuss why choosing different thoughts and answering that "why" on your own can lead to a greater connection with your kid.

    Get full show notes and more information here: https://thepeacefulparent.com/118


    117. Triggered? Ask Yourself This Question Apr 05, 2023
    Show notes

    A lot of times when our kids do something that upsets us, we quickly jump to conclusions about what it might mean about them and how they feel about us. Often, this can result in us getting triggered and no longer parenting from a calm, empathetic place. One of the best things you can ask yourself in these moments is "what am I making this mean?"

    I discuss the power of asking the question "what am I making this mean?" when you're being triggered by your kids' behavior. I talk about how just asking this question can be an opportunity to connect with your kid and heal your own inner child.

    Get full show notes and more information here: https://thepeacefulparent.com/117


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