Real Talk with Rachel Awtrey

Latest Episodes:

Love Your Body (because you're living in it) with Kaitlyn Bentley | Episode 274 Mar 20, 2024

Show notes

Our body is the vessel that takes us throughout the journey of life, and so often we spend our time picking it apart. Join me and Kaitlyn Bentley, owner of True40 as we talk about how our bodies serve us well throughout all seasons of life no matter the size. This one is a must listen, especially if you’ve ever felt uncomfortable in your own skin (what girl hasn’t?!).
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Crying in The Back of an Uber, Love is *Not* Blind and a Passport Snafu | Episode 273 Mar 13, 2024

Show notes

This one is for our friends on Instagram that wanted to know about Rachel crying in the back of an Uber, IF Gathering, how Rachel lost her passport (and then found it!!!!), trips, San Fran, book stuff! EVERYTHING!! with special guest, Thomas Awtrey. Lots of giggles for the girlies today!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Jaw Was on the Floor This Whole Convo with Ellie Holcomb | Episode 272 Mar 06, 2024

Show notes

Oddly enough, I sort of deleted my note for this conversation (on purpose!!) I had an idea of what this conversation would be going into it but started feeling the Spirit ask me to show up with nothing to say but to listen. It was exactly what was needed becuase the wisdom Ellie shared (off the cuff!!!!) was so timely for me and for you, too.
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
CONNECT WITH ELLIE: https://www.instagram.com/ellieholcomb/
SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Podcast Network: Angie Griffith of Podfluencer Society
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Spicy Friendship Chat with My Friends IRL!!! | FRIENDSHIP SERIES | Episode 271 Feb 28, 2024

Show notes

Buckle up and get ready!!! This week you get to meet some of Rachel's faves!! Carla, Abby and Scarlet all join together around a table to discuss their favorite parts of friendship, hardest parts, pet peeves, how they met, awkward stories, advice and more!!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Podcast Network: Angie Griffith of Podfluencer Society
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Learn more about your ad choices. Visit megaphone.fm/adchoices

THE SECRET I CAN FINALLY TELL YOU!!! Feb 23, 2024

Show notes

I CAN FINALLY TELL YOU MY SECRET I'VE BEEN KEEPING SINCE OCTOBER!!! listen in to hear me spill it + the God stories behind it!!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkwithrachelawtrey/ https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Podcast Network: Angie Griffith of Podfluencer Society
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Not Be a "Friendship Brat" with Grace Valentine | FRIENDSHIP SERIES | Episode 270 Feb 21, 2024

Show notes

Grace became a great friend from online turned real life!! She shoots it straight, tells us the truth we need to hear about friendships from myths, pet peeves and why we may be brats a bit when it comes to making friends and feeling stuck. You’ll love this one!! Come cackle with us, and simultaneously say “dang” with the two of us when we come to some REAL realizations!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Podcast Network: Angie Griffith of Podfluencer Society
Intro Music: “Luxurious” by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

How do I be (and make) a good friend?? with Shae Hill | FRIENDSHIP SERIES | Episode 269 Feb 14, 2024

Show notes

WELCOME TO OUR FRIENDSHIP SERIES!
This February join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll get a daily email with an EASY task or challenge, incredible conversations from friendship experts to my very own best girlfriends. Nothing is off the table.
Signup for the friendship challenge: https://rachelawtrey.myflodesk.com/februaryfriendshipchallenge
We are walking through Being a good friend, enriching your friendships, not leave intentionality up to chance, becoming an expert in your friendship, saying goodbye to friends for good, apologizing and EVERYTHING IN BETWEEN! Today's conversation covers it all!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Podcast Network: Angie Griffith of Podfluencer Society
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Take Your Friendships to the Next Level With Justin Whitmel Earley | FRIENDSHIP SERIES | Episode 268 Feb 07, 2024

Show notes

Loneliness has become a cultural epidemic, affecting the health and happiness of millions. Busyness, fear of vulnerability, and past pain often stop us from developing the deep friendships we long for. But it’s not supposed to be this way. You were made for people. Today, we talk with Justin Whitmeal Earley about this idea, how to take these practical steps and some "OH DANG THAT'S GOOD" takeaways!
Shownotes: rachelawtrey.com/podcast
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
CONNECT WITH JUSTIN: https://www.justinwhitmelearley.com/
Grab Justin's Books: https://urlgeni.us/amzn/1HLGS
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Podcast Network: Angie Griffith of Podfluencer Society
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Learn more about your ad choices. Visit megaphone.fm/adchoices

WELCOME TO THE FRIENDSHIP SERIES!! Feb 02, 2024

Show notes

Join me for a Friendship series on my podcast Real Talk with Rachel Awtrey AND in your email with a 21 day challenge to grow and nurture the friendships you’ve always desired. You’ll get a daily email with an EASY task or challenge, incredible conversations from friendship experts to my very own best girlfriends. Nothing is off the table. You do not want to miss this- it all starts February 1st!
Click here to join the Friendship Challenge: https://rachelawtrey.myflodesk.com/februaryfriendshipchallenge

Learn more about your ad choices. Visit megaphone.fm/adchoices

Friendship as An Adult with Therapist, Blake Blankenbecler | Episode 267 Jan 31, 2024

Show notes

Friendship can be so awkward - like, “hi! Are we friends? Orrr?” We’ve been there, too. From making friends, to determining what kind of friends are our friends and then potential friendship breakups, it can be tricky water to navigate. That’s why we brought in Blake Blankenbecler, a licensed therapist and friendship educator to hit some of these pain points for you! Listen now!
More about Blake: https://www.blakeblankenbecler.com/
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/
CONTACT: podcast@rachelawtrey.com
ADVERTISE ON THE SHOW:
To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com
EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Podcast Network: Angie Griffith of Podfluencer Society
Intro Music: “Luxurious” by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

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