Real Recovery Talk

Latest Episodes:

408 - James and Robyn's Journey Through Addiction and Marriage Aug 18, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this heartfelt episode of Real Recovery Talk, we sit down with James and Robin, a married couple who have been together for 10 years and married for the last four. Recently, they welcomed a set of twins into their lives, adding a new layer of complexity to their journey. James opens up about his decade-long battle with addiction and the ongoing struggles with relapse that have tested their relationship.

Robin shares her perspective on coping with James's addiction, detailing the enabling behaviors she unknowingly engaged in and the steps she's now taking to keep her family intact. She speaks candidly about the strict boundaries she's established and how James knows exactly what's at stake if he relapses again.

Despite the challenges, James and Robin reveal how their struggles with addiction have ultimately strengthened their marriage. They discuss the resilience they've developed, the hard-earned lessons they've learned, and the hope they hold for their future together. This episode offers a raw and honest look at how addiction can impact a marriage and how, with determination and love, a couple can emerge stronger on the other side.

407 - Stage 4 colon cancer to Sobriety and Transformation: Jimbo Aug 16, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to West Palm Beach, Florida at 18, where his drinking and partying spiraled out of control. Faced with a life-or-death decision, Jimbo chose sobriety and has been committed to it ever since.

Jimbo opens up about the many challenges he has endured over his decades of sobriety, including a battle with stage four colon cancer. He talks about how Alcoholics Anonymous and the supportive community within it were crucial in helping him navigate through his darkest times. Jimbo also discusses the profound role that God and the power of prayer play in his life, providing him with strength and guidance.

In addition to his spiritual journey, Jimbo shares his physical transformation, having lost over 100 pounds. He explains how this transformation has positively impacted his sobriety and overall well-being. Join us for a heartfelt conversation filled with wisdom, resilience, and the transformative power of faith, community, and personal commitment to change.

406 - Tyler's Journey from drug addict to 9 years clean and sober Aug 14, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this episode of Real Recovery Talk, we welcome Tyler, who has achieved 9 1/2 years of sobriety. Tyler shares his incredible journey, from growing up in the Bronx, New York, to finding himself in Arizona, where he spent 2 1/2 months in treatment. His story takes a transformative turn as he transitions to Florida, where his sobriety truly flourished.

Tyler emphasizes the vital role of community in maintaining sobriety, highlighting the importance of having a reliable support network. We also delve into the controversial topic of marijuana maintenance programs, discussing both the pros and cons. Additionally, we shed light on some of the bad practices historically seen in treatment centers and explore the current landscape of treatment options available in Florida today.

Join us for an engaging and informative conversation as Tyler's experiences offer valuable insights into the significance of community support, the complexities of treatment approaches, and the evolving nature of recovery programs.

405 - A Marine's Journey to Lasting Sobriety: Felix Story Aug 11, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this powerful episode of Real Recovery Talk, we sit down with Felix, a retired Marine who served 20 years in the United States Marine Corps. Felix opens up about his long and challenging journey to sobriety, including his struggles with addiction and the numerous treatment centers he cycled through over the years.

Felix shares how he finally found the right recovery center where he's now building on his sobriety like never before. We delve into the significant shift in his mindset, comparing his current approach to recovery with his past experiences. Felix's story is one of resilience, transformation, and hope, offering valuable insights for anyone on their own path to sobriety. Join us for an inspiring conversation about perseverance, the power of the right support system, and the profound changes that come with a committed approach to recovery.

404 - Addict Manipulation: Signs and Symptoms of being manipulated! Aug 09, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this episode of Real Recovery Talk, Ben and I discuss addict manipulation and what to look out for. Often times people are being manioulated and they dont even know it! Manipulation could be happening right underneath your nose and you need to know what to do and how to respond!

403 - How we practice patience and self-care on a day to day basis Aug 07, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges and triumphs of balancing our professional responsibilities with personal self-care. From the meticulous planning and recording of our podcast to the dedicated care of our clients, we explore what it takes to manage it all without losing sight of our own well-being.

Understanding the importance of maintaining patience and composure, especially given the sensitive nature of the population we work with daily, is a key theme in this discussion. We share our strategies for staying grounded, including mindfulness practices, setting boundaries, and finding time for personal reflection and growth. A significant portion of this episode is dedicated to our Family Reconnect Program.

We discuss its crucial role in helping families heal and rebuild relationships that have been strained by addiction. By sharing success stories and practical advice, we aim to inspire other families to seek similar support and find hope in their own recovery journeys. Join us for an in-depth conversation filled with valuable insights, real-life experiences, and practical tips on how to maintain balance in the demanding yet rewarding field of addiction recovery. Whether you're a recovery professional, a family member, or someone on their own recovery path, this episode offers something for everyone.

402 - Navigating Cravings: Strategies for Managing Substance Abuse Aug 04, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right strategies, they can be managed effectively.

We'll discuss the psychological and physiological aspects of cravings, share real-life experiences from those who have successfully navigated them, and offer actionable steps to help you stay on track in your recovery journey. Whether you're in early recovery or have been sober for years, this episode provides valuable insights and tools to support your ongoing commitment to sobriety.

401 - Marshall's Story: A Journey to Long-Term Sobriety Jul 31, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this inspiring episode, we sit down with Marshall, who has just completed his first treatment program at Rock Recovery Center. Marshall shares his courageous journey, detailing the challenges he faced and the triumphs he achieved by following the program diligently. As he prepares to transition back home to North Carolina, Marshall opens up about his comprehensive plan for maintaining long-term sobriety. Join us as we delve into his strategies for staying on track, the support systems he has in place, and his unwavering commitment to a healthier, addiction-free life. This episode is a testament to the power of resilience and the importance of a solid recovery plan.

Points of Discussion:

Marshall's Background: Understanding his life before treatment and what led him to seek help.
First Impressions of Treatment: Marshall's initial feelings and experiences upon starting the program at Rock Recovery Center.
Key Challenges: The biggest obstacles he faced during treatment and how he overcame them.
Support Systems: The role of family, friends, and the recovery community in his journey.
Daily Routines and Habits: The habits and routines Marshall established during treatment that he plans to continue at home.
Relapse Prevention: Specific strategies and tools he will use to prevent relapse.
Transitioning Home: The emotional and practical preparations for returning to North Carolina.
Ongoing Support and Resources: The support groups, therapy sessions, and resources he will utilize post-treatment.
Personal Goals: Marshall's personal and professional goals moving forward and how they align with his sobriety.
Advice for Others: Words of wisdom and encouragement from Marshall for those who are just beginning their recovery journey.

Tune in for an episode filled with hope, practical advice, and a heartfelt story of transformation.

400 - Our experience in California recording with Mindpump Podcast Jul 28, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this milestone 400th episode of Real Recovery Talk, hosts Tom Conrad, Benjamin B., and Dr. T discuss their recent trip to California where they had an incredible time recording with the Mind Pump Podcast. They share their travel experiences, key takeaways from recording with the Mind Pump team, and Tom's journey leading up to this achievement. The team also touches on the importance of hard work and perseverance in reaching goals. Listeners are invited to share their comments, questions, or concerns, and are encouraged to visit their site for helpful resources. Tune in for an inspiring episode filled with insights and personal stories.

00:00 Introduction and Episode Overview

00:39 Meet the Hosts

01:56 Traveling to California

04:12 Exploring San Jose and San Francisco

12:35 Santa Cruz Beach Boardwalk Adventure

17:22 Basketball Showdown Recap

18:18 Chinatown Adventures

19:18 Recording with Mind Pump

19:46 Navigating the Interview Process

399 - Celebrating 2 Years of Sobriety and a Healthier Life: Josh's Journey Jul 24, 2024

Show notes

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect

In this inspiring episode of Real Recovery Talk, we celebrate a major milestone with Josh, who has just reached two years of sobriety. Josh opens up about his challenging journey to get sober, sharing the obstacles he faced and the pivotal moments that led to his success.

Our conversation includes:

The Road to Sobriety: Josh reflects on his past attempts to get sober, the setbacks he encountered, and the turning point that finally led to his breakthrough.
The Power of Sober Living: He discusses the critical role that sober living environments played in his recovery, providing structure, support, and a sense of community.
Physical Health Transformation: Josh reveals how he started prioritizing his physical health, detailing his weight loss journey and the positive impact it has had on his overall well-being.
Lessons Learned: Insightful tips and advice from Josh on what it takes to achieve and maintain sobriety, emphasizing the importance of persistence, self-care, and support systems.

Join us for a heartfelt and motivational episode as Josh shares his story of transformation, offering hope and inspiration to anyone on their own path to recovery and self-improvement.

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