Real Bodybuilding Podcast

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**Real Bodybuilding Podcast**

The Real Bodybuilding Podcast is meant to be the bridge between the fan and the athlete. RBP allows people to get to know their favourite athletes on a deeper level than just their competitive prowess. Who are they? What do they like to do outside of bodybuilding? What’s their sense of humour like?
RBP also touches on current news in the bodybuilding world, covers bodybuilding shows with various pro bodybuilders, judges and coaches. It is a one stop shop for all things bodybuilding coming from the people in the sport first hand.

Latest Episodes:

IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114 Mar 17, 2023

Show notes

IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114

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FINDING YOUR MAX TESTOSTERONE DOSAGE | John Jewett & Luke Miller | J3U Mar 13, 2023

Show notes

In this episode, John and Luke tackle the topic of finding your maximum testosterone dosage as an athlete, considerations around it, and a framework for implementation on your end as an athlete or a coach.

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WHAT ARE YOU WILLING TO RISK? | Fouad Abiad, Ben Chow & James Hollingshead | Bodybuilding & Bollocks #136 Mar 12, 2023

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Fouad Abiad, Ben Chow & James Hollingshead discuss how much each person is willing to risk to do this thing we call bodybuilding. Bodybuilding & Bollocks #136

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INJECTION PROTOCOLS, INSULIN, DIABETES & BLOOD PRESSURE | Dr.Adam Hotchkiss | Fouad Abiad's Real Bodybuilding Podcast Ep.159 Mar 02, 2023

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Dr.Adam Hotchkiss of Marek Health sits down with Fouad Abiad to discuss injection protocols, diabetes, blood pressure and much more in episode 159 of the Real Bodybuilding Podcast!

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HEAVY WEIGHT vs HIGH REPS? | John Jewett & Luke Miller | J3U Feb 27, 2023

Show notes

In this episode, John & Luke discuss an age-old topic in bodybuilding: Heavy Weight vs. High Reps and which is more important.

Follow along to not miss out on any details about this topic and how you can apply it to your own training.

For early access and $100 off to J3U for only the next 3 DAYS!

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Research Paper Referenced:

https://pubmed.ncbi.nlm.nih.gov/36199287/

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SAMSON DAUDA ONE WEEK OUT | Fouad Abiad, Ben Chow, Paul Lauzon, James Hollingshead | Bodybuilding & Bollocks #135 Feb 24, 2023

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Fouad Abiad, Samson Dauda, Ben Chow, Paul Lauzon & James Hollingshead discuss the upcoming Arnold Classic and how Samson is doing. Bodybuilding & Bollocks #135

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HANDLING CRITICISM LIKE A PRO | Fouad Abiad, Iain Valliere, Guy Csiternino & Mike Van Wyck | Bro Chat #111 Feb 22, 2023

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Fouad Abiad, Iain Valliere, Guy Csiternino & Mike Van Wyck discuss Andrew Jacked and his team being able to handle criticism like a pro. Bro Chat #111

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GET RID OF THE 212? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Guy Cisternino | Bro Chat #109 Feb 18, 2023

Show notes

Fouad Abiad, Iain Valliere, Mike Van Wyck & Guy Cisternino get into a heated debate about the 212 class and if it should exist or not. Bro Chat #109

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DO WE NEED TO WEAR UNDERWEAR? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #110 Feb 16, 2023

Show notes

Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon discuss everything Arnold Classic and also ask the question, is wearing underwear more hygenic. Bro Chat #110

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IS THAT A SHACKET? | Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon | Bro Chat #107 Jan 31, 2023

Show notes

Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon discover what a shacket is, talk about the Arnold and have a few laughs. Bro Chat #107

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