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    Education

    REACH – Research in Exercise And Cancer Health

    Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.

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    Latest Episodes:
    S02: Ep2 | Dr. Jesper Christensen: The strength of evidence in Exercise Oncology Apr 13, 2020
    Show notes

    Jesper is a researcher in Exercise Oncology at Copenhagen University Hospital in Denmark.

    In this Episode, we chat about the strength of evidence in exercise oncology and the importance of designing strong research projects.

    Keep up with Jesper

    ResearchGate: https://www.researchgate.net/profile/Jesper_Frank_Christensen

    Twitter: https://twitter.com/jfc_science


    S02: Ep1 | Dr. Jesper Christensen: Pre-habilitation in Cancer. Mar 30, 2020
    Show notes

    Jesper is a researcher in Exercise Oncology at Copenhagen University Hospital in Denmark. In this Episode, we chat about prehabilitation in cancer and Jespers trial looking at rehabilitation in individuals undergoing resection for gastro-esophageal (GE)-cancer.

    Keep up with Jesper

    ResearchGate: https://www.researchgate.net/profile/Jesper_Frank_Christensen

    Twitter: https://twitter.com/jfc_science


    Ep 61 | Dr. Camille Short: Behaviour change: Theory, applications and technology Sep 03, 2019
    Show notes

    Dr Camille Short is a behavioural scientist based at the University of Melbourne where she holds a joint appointment between the Melbourne School of Psychological Sciences and Melbourne School of Health Sciences. Her research focuses on understanding health behaviours from a psychological and public health perspective and building scalable technology based interventions to support healthy lifestyle changes to prevent and manage chronic diseases.


    Ep 60 | Dr. Carla Prado: Low muscle mass in cancer, classification and implications Jul 24, 2019
    Show notes

    Dr. Carla Prado, PhD, RD is an Associate Professor at the University of Alberta, a Campus Alberta Innovates (CAIP) Chair in Nutrition, Food and Health, and a Canadian Institutes of Health Research (CIHR) New Investigator. She is the Director of the Human Nutrition Research Unit, a state-of-the-art research and training facility. Her laboratory is dedicated to the study of nutrient intake, energy metabolism and skeletal muscle and adipose tissue dynamics and its effect on health.

    Kenneth Fearon's research: https://www.researchgate.net/profile/Kenneth_Fearon?_iepl%5BgeneralViewId%5D=gLx6xfnBEx8BGDDNW57g8XPPE7kdtNWmz9Dl&_iepl%5Bcontexts%5D%5B0%5D=searchReact&_iepl%5BviewId%5D=WCh34aUOvwPkH3hIQ4dFgeFo9s9n9vRx2fUA&_iepl%5BsearchType%5D=researcher&_iepl%5Bdata%5D%5BcountLessEqual20%5D=1&_iepl%5Bdata%5D%5BinteractedWithPosition1%5D=1&_iepl%5Bdata%5D%5BwithoutEnrichment%5D=1&_iepl%5Bposition%5D=1&_iepl%5BrgKey%5D=AC%3A10050238&_iepl%5BinteractionType%5D=profileView


    Ep 59 | Dr. Rob Newton: Past, present and future of exercise oncology Jul 04, 2019
    Show notes

    Professor Robert Newton, is and Associate Dean at Medical and Exercise Sciences and Research Professor, Exercise Medicine Research Institute at Edith Cowan University Perth, Western Australia.

    We chat about the history of exercise oncology, Rob's research line and how he built his institute and what he feels are important areas moving forward.

    ECU exercise oncology courses: https://www.ecu.edu.au/degrees/courses/master-of-exercise-medicine-oncology

    Follow rob on twitter @ProfRobNewton


    EP 58 | Kikkan Randall: 5x time Olympian diagnosed with breast cancer. Jun 05, 2019
    Show notes

    Kikkan Randall is an American, Olympic champion cross-country skier. Kikkan won a gold medal in the winter olypmics in 2018. A few months later, she was diagnosed with breast cancer.

    In this episode, we chat about her experiences as an olympian, along with her cancer diagnosis and how she moved through treatment.


    EP 57 | Dr. Kerri Winters-Stone: Exercise interventions targeting bone health & couples exercising together. May 17, 2019
    Show notes

    Kerri is a Professor with the OHSU School of Nursing and is Co-Director of the OHSU Knight Cancer Institute's Community Partnership Program and Co-Leader of the OHSU Knight Cancer Institute's Cancer Prevention and Control Program.

    In this episode, we chat about her previous research research aimed at delivering exercise interventions targeted at bone health. We also chat about some of her work investigation couples exercising together.

    Keep up with Kerri on twitter @winters_stone


    EP 56 | Dr. Alex Ireland: Bone physiology and adaptation May 02, 2019
    Show notes

    Alex Ireland is a Senior Lecturer within the School of Healthcare Science at Manchester Metropolitan University (MMU). His main research interest is in bone mechanoadaptation and the influence of muscular forces on bone loading, assessed using imaging techniques and measurement of neuromuscular function and biomechanics.

    In this episode, we chat about all things bone physiology and stimulus for adaptation.


    EP 55 | Dr. Eric Rawson: Creatine supplementation, mechanisms, safety and effects. Apr 17, 2019
    Show notes

    Dr. Eric Rawson is a professor and department chair at Messiah College in PA and is a world-renowned expert in the area of nutrition, exercise and supplementation. In this episode, we chat about creatine supplementation, the mechanisms, safety and effects on muscle strength, hypertrophy and other broad ranging health benefits.

    Keep up with Eric on twitter @EricRawsonPhD


    EP 54 | Dr. James Steele: Minimal dose approach to resistance training. Can we actually measure effort? Mar 13, 2019
    Show notes

    Dr. James Steele is an Associate Professor of Sports and Exercise Science at Southampton Solent University and Principal Investigator at ukactive Research Institute.

    In this episode, we chat about the minimum dose approach to resistance exercise, measuring effort during exercise and discuss the latest physical activity guidelines.

    Catch James on twitter @JamesSteeleII

    EP 53 | Dr. James Steele: Minimal dose approach to resistance training. Can we actually measure effort?


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