Raw Talk with Sheena

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#73 Redefining Structure through Female Leadership with Jaycee Gossett Mar 16, 2018

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In this episode, Sheena speaks with Jaycee Gossett — Founding Teacher and the Director of Training & Development for The Class by Taryn Toomey. With the responsibility of leading and guiding women from inside the company and as a part of every class, Jaycee offers a perspective on doing so by first honoring and recognizing one’s personal needs. This structure from what she speaks offers a new understanding of business, personal responsibility, and life exploration. The Class by Taryn Toomey is based in Tribeca, NY, with daily class offerings of a cathartic fitness experience as well as cleanses, destination retreats and lifestyle offerings. The Class is growing worldwide through new locations in Los Angeles and Vancouver - as well as through their destination events and retreats. For more information on Jaycee and The Class by Taryn Toomey, visit: https://taryntoomey.com Upcoming Events x The Class: The Global Immersion | Los Angeles | Beverly Hills Hotel | April 5-8, 2018 a four day guided self study program led by Founder Taryn Toomey and Founding Teachers Jaycee Gossett and Natalie Kuhn. Participants will discover the freedom found in moving from a life lived on automatic pilot to a life lived in choice. https://taryntoomey.com/the-global-immersion/ The Retreatment | Martha’s Vineyard | July 8-14, 2018 * 6 nights of beautiful lodging in the heart of Edgartown, Martha’s Vineyard * Morning meditation with Kevin Courtney * 2 hour long classes of The Class by Taryn Toomey daily with Taryn * Restorative gentle yoga every afternoon with Kevin Courtney * All meals which are farm to table, and free of gluten, dairy, refined sugar * Group Transportation to and from the MVY airport https://taryntoomey.com/marthas-vineyard INSTAGRAM: Follows from this episode: @theclassbytt, @jayceegossett @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace Has Raw Talk with Sheena influenced something in your life that you would like to share? Don't forget to join the conversation in our private Facebook group https://www.facebook.com/groups/1826596414263228/ and tag #rawtalkwithsheena @sheenamannina on Instagram so we can stay updated on what information is supporting and transforming you!

#72 Using Discomfort to Design Greatness with Luke Storey Mar 01, 2018

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In this episode, Luke Storey recounts his past splattered with addiction beginning at the age of 8. Luke brings listeners through his transformation from the obsessive, addictive patterning of his youth, drug dealing and eventually coming to a place of surrender through the immense pain of those experiences. “I hated myself, I was so full of shame, and I was such a failure.” What unfolds next in Luke's life involves a rebuilding from an expanded state of awareness and consciousness. Today, Luke is an accomplished speaker and teacher on the concepts of radical wellness and biohacking as well as spiritual topics such as manifestation and meditation. He maintains the ultra-successful The Life Stylist podcast and The School of Style online stylist program. For more information on Luke, visit: http://www.lukestorey.com INSTAGRAM: Follows from this episode: @lukestorey, @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#71 From Fear to Flow and Flipping your life with Laina Caltagirone Feb 10, 2018

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One year ago, Laina Caltagirone was living what looked like a dream life. She was an attorney, had a great job, was in a serious relationship, and had all the “things” that are supposed to make a happy life. But something was missing. Her soul wanted more - new experiences, a different location, more passion, and fulfillment. She followed her heart and is now living her dream life - in LA, traveling often, full-time in her passion, and happier than ever. “ Join us in this episode of Raw Talk with Sheena as we connect with Laina through the obstacles of her recent life transformation, as she takes us through the process of how she completely flipped her life. ________ Laina Caltagirone is an attorney turned manifestation expert. She’s also the co-founder of the international spiritual wellness retreat, Soulcation, and the daily emails, “The Morning Mantras". Through her coaching, digital classes, and retreats, Laina teaches what she lives: how to manifest your dream life. To sign up for the Morning Mantras, visit http://theenergycleanse.com/morning-mantras For more information on Laina’s work and business, visit http://lainacaltagirone.com/ Follow Laina at @laina_caltagirone on social media. INTRO MENTIONS ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: Sheena presents a CBD manifesto at The Space, February 17; 11-1 with CBD companies: CW Hemp and SoulAddict. This informative experience involves tasting, touching and smelling the newest and most potent healing extraction in the wellness market today. $15. Sign up here: http://bit.ly/CBDManifesto ——— NEW YORK EVENT: Details TBD, stay updated on instagram @sheenamannina and @rawtalkwithsheena ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#70 Lucid Dreaming: The How and the Why with Ryan Hurd Feb 01, 2018

Show notes

In Ryan’s second guest episode of Raw Talk with Sheena, the Basic Witches and Raw Talk listeners requested more detailed information on how to begin lucid dreaming. Ryan and Sheena discuss lucid dreaming, in depth, while also connecting that topic to an edible trip Sheena experienced while vacationing in Denver this winter. As always, the conversation develops to an informative, experiential and always inspiring episode. Tune in for a Raw take on what lies beneath the pillow. ——— More information on Ryan Hurd: Ryan Hurd is the founder of DreamStudies.org, a website dedicated to sleep, dreams and consciousness studies. His books include Dream Like a Boss (Books 1 and 2), Lucid Immersion Guidebook, and Sleep Paralysis. He is also co-editor with Kelly Bulkeley of the two volume reference collection Lucid Dreaming: New Perspectives of Consciousness in Sleep. Ryan has presented for TEDMED, Stanford University, and University of California at Berkeley, amongst others, and has published papers on sleep paralysis, lucid dreaming and cognitive archaeology. He is currently a lecturer in psychology and holistic studies at John F. Kennedy University as part of the online Consciousness and Transformative Studies MA program. Check out Ryan’s First Raw Talk with Sheena episode here: https://itunes.apple.com/us/podcast/64-ryan-hurd-the-dream-guru/id1138075741?i=1000394543239&mt=2 INTRO MENTIONS ——— DISTANCE COACHING + HEALING: 10% off all distance sessions with practitioners from The Space. Email: info@wellnessxthespace.com ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: Sheena presents a CBD manifesto at The Space, February 17; 11-1 with CBD companies, CW Hemp, SoulAddict and Pearl Butter. This informative experience involves tasting, touching and smelling the newest and most potent healing extraction in the wellness market today. Sign up here: http://bit.ly/CBDManifesto ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#69 Ayahuasca in the Amazon: A Story of Pain and Rebirth ft. Cydney Hedgpeth Jan 18, 2018

Show notes

From a very young age, most witnessed Cydney Hedgpeth as a striking talent, succeeding in everything entertainment from careers in modeling, singing and acting. By the age of 18 , Cydney had landed a modeling contract with Vans, appeared in both a Lifetime and Disney movie, and was gaining traction in the music industry. What lied beneath, however, was an ever-increasing, bone-deep pain stemming from her joints and causing illness to riddle this outwardly successful beauty. At age 10, New Orleans-native and daughter of a rheumatologist (the universe is funny), Cydney Hedgpeth was diagnosed with juvenile rheumatoid arthritis; and from that point up until now, this autoimmune disorder along with the prescriptions, diets, ruled her life. Join Sheena and Cydney in this podcast to uncover how a journey to the Amazon, and a 2-month experience with “the medicine” aka Ayahuasca, healed Cydney of more than her disease, and also brought about the emergence of a new normal, for her, and all those connected to her journey. For more information about Cydney's journey or the Center for Ancient Medicine of Moyano Amazonia, please feel free to contact her at cydneyhedgpeth@gmail.com. INTRO MENTIONS ——— DISTANCE COACHING + EVENTS: 10% off all distance sessions with practitioners from The Space. Email: info@wellnessxthespace.com ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: p o p u p MOOD x MOSS aura portraits; January 20, 10-6pm; $42 limited spacing; location: THE SPACE, 4528 Magazine Street, New Orleans, LA 70115 ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#68 The Healing Art of Hijama aka Wet Cupping (note: this is completely not sexual) ft. Noell Eanes Jan 13, 2018

Show notes

When we refer to Eastern Medicine, generally speaking, it is the practice of using a variety of Asian-influenced healing modalities including, but not limited to acupuncture, Chinese herbs, energy movement (like qigong) and dietary therapy. In this episode of Raw Talk with Sheena, Sheena speaks with her Eastern Medicine practitioner, Noell Eanes, M.Ac. to discuss the practice of Hijama or Wet Cupping. Although Sheena experienced this practice personally, she had not recognized the profound impact it would have on her emotional life, until now. Tune in for an insight on the practice, potential outcomes, and, in a twist of events, conversation about death. This episode includes coming of age information on things that are beginning to transform in Sheena’s experience of life. For more information on Noell, please visit lovebasedmedicine.com ——— INTRO MENTIONS: ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: p o p u p MOOD x MOSS aura portraits; January 20, 10-6pm; $42 limited spacing; location: THE SPACE, 4528 Magazine Street, New Orleans, LA 70115; tickets: https://www.facebook.com/events/235096020364002/ or email info@wellnessxthespace.com ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#67 Being Vulnerable in Business Dec 26, 2017

Show notes

It is a pretty well known concept that 'business isn't easy,' however, what lacks is the outward display of that discomfort by entrepreneurs as they are experiencing difficulties. In this episode, Sheena has a candid conversation with Amberleigh about what it feels like for her to experience times of change and fear in relation to her business ventures. This episode is dedicated to everyone 'entrepreneuring' a life they love, for the journey is not meant to be 'easy,' but it is meant to be experienced with the support and love of others. For those who have tuned in and who have experienced the fear of something they love shattering, this episode is a message that you are not alone, and that, through the darkness, there is always light.

#66 Shel Pink and The Spiritualization of Beauty Dec 13, 2017

Show notes

In 2004, before wellness was the rage, Shel Pink began building the SpaRitual brand of self-care products around the philosophy she's coined: Slow Beauty. Many know and love the SpaRitual brand for its cruelty-free, organic approach (in fact, its one of the top distributed nail lacquers in the world) and as such, will love and appreciate Shel’s latest brainchild and her first book, Slow Beauty. Tune into the completion of these episode to hear Shel and Sheena discuss taking a holistic approach to achieving that coveted outer glow.. hint, the answer is within. For more information on Shel Pink or to purchase her book Slow Beauty visit http://www.slowbeauty.com. INTRO MENTIONS: _________________________ FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: Shopping in The Space, Saturday December 16, 12-4; 4528 Magazine Street, New Orleans, LA Amazing conscious retail, wellness treats, crystals, like-minded people. ——— RAW TALK HOLIDAY SPECIAL: 10% off all guidance sessions booked with Sheena .. code SMHOLIDAY https://clients.mindbodyonline.com/classic/ws?studioid=264651&stype=-9&sView=day&sLoc=0&sTrn=9 or email sheena@rawrepublicjuice.com for assistance booking. ——— Follows from this episode: @sparitualist @shel.pink @sheenamannina @rawrepublicjuice

#65 The Astrology of Progressing with Danielle Beinstein Nov 24, 2017

Show notes

Astrology, in its broadest sense, is the search for meaning in the sky. In this episode, Danielle Beinstein -- lifelong student of astrology, psychology and spirituality -- gives us a unique and beautiful interpretation of the practice of astrology. Through her work with clients and devotion to studies, Danielle has established a practice of using astrological charting combined with intuition and scientific information to 'see' a whole person, in what and where they are in this moment in time. Being with the presence of that reality and her immense intuitive insight through both her client and personal work has established Danielle as a regarded spiritual advisor and guide. Join us in this episode for a candid, heartfelt conversation between Danielle and Sheena. For more information and to book a session with Danielle, please visit her website https://www.daniellebeinstein.com. To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ Follows from this episode: @danibeinstein @rawtalkwithsheena @sheenamannina @rawrepublicjuice

#64 Ryan Hurd: The Dream Guru Nov 08, 2017

Show notes

In this episode of Raw Talk with Sheena, Sheena interviews Ryan Hurd of The Dreams Studies Portal. Ryan, a 20-year studier of dreams, discusses information on dreaming such as lucid dreaming, dreaming as a means of gauging health and understanding one's own spirituality through the dream state. Stay tuned until the end for information about extra terrestrial beings and how Ryan believes the dream state may be a place for interaction. For more information on Ryan Hurd, please visit his website http://dreamstudies.org/. Ryan will also be hosting a live workshop "Dreaming as a Spiritual Practice” Dec 2 and 9 at 10:30am at the Unitarian society of Germantown (Philadelphia, PA). Non local persons interested in an online workshop with Ryan can find out more information for his December course on Lucid Dreaming here: https://dreamstudies.teachable.com. To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/ Follows from this episode: TWITTER: @dreamstudies FB: Dream Studies Portal @rawtalkwithsheena @sheenamannina @rawrepublicjuice

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