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    Baseball

    Rates & Barrels: A show about Baseball

    Eno Sarris and Derek VanRiper, along with Britt Ghiroli, Trevor May, and Jed Lowrie discuss advanced stats, strategy, prospects and more. From the first move of the Hot Stove season to the final pitch of the World Series, join us for year-round baseball talk.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 2024 - The Athletic

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    Latest Episodes:
    New Pitches & Triple-A Standouts with Lance Brozdowski Apr 15, 2025
    Show notes

    Lance Brozdowski joins Eno and DVR to discuss new pitches that should make a big long-term difference including changes to Max Fried's sinker and a larger change to Max Meyer's overall arsenal, before looking at a few Triple-A standouts and explaining why it's so difficult to analyze pitching with different baseballs in play until pitchers reach Triple-A.


    Rundown

    2:00 Max Fried's Adjusted Two-Seamer

    7:05 Dylan Cease's New Changeup (and Sinker)

    14:59 Projecting the Long-Term Outlook & Free Agent Contract for Cease

    19:31 Max Meyer's Big Changes

    27:35 Joe Boyle's Chances as a Long-Term Starter

    32:52 The Value Added From New Pitches

    38:22 Running Models with Missing Pieces

    40:35 Intriguing Pitchers at Triple-A Right Now

    52:09 Different Baseballs Prior to Triple-A

    59:07 How Long Does an Edge Last at the Major League Level?


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    Follow Lance on Bluesky: @lancebroz.bsky.social


    e-mail: ratesandbarrels@gmail.com

    Join our Discord: https://discord.gg/FyBa9f3wFe

    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris

    With: Lance Brozdowski

    Producer: Brian Smith

    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    Why the Cubs Should Go All-In Apr 14, 2025
    Show notes

    Eno and DVR discuss a big weekend for the Cubs, who took two of three from the Dodgers in Los Angeles including a blowout on Saturday night, but revealed that Justin Steele will have season-ending arm surgery. They discuss the need for more pitching in Chicago even prior to Steele's injury, and add the Cubs to the Sandy Alcantara sweepstakes. Plus, they discuss what a Pete Crow-Armstrong extension might look like down the road after the two sides put negotiations on hold, and look at changes for Joe Boyle and where the money went in fantasy baseball leagues this weekend.


    Rundown

    6:06 Justin Steele to Undergo Season-Ending Arm Surgery

    12:42 Pete Crow-Armstrong and a Future Extension with Cubs

    16:59 Eno's Concerns About Ben Brown's Two-Pitch Mix

    19:48 CJ Abrams' Nice Start Slowed by IL Stint

    23:51 Other News & Notes: Changes for Joe Boyle?

    33:43 Level of Concern with Christian Walker, Mark Vientos, Jake Burger and Matt Shaw

    40:53 The Early Struggles of Tomoyuki Sugano

    46:29 Where the Money Went: Making Sense of Weekend Waiver Pickups


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    e-mail: ratesandbarrels@gmail.com


    Join our Discord: https://discord.gg/FyBa9f3wFe

    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris

    Producer: Brian Smith

    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    Fastball Love Continues in Milwaukee Apr 11, 2025
    Show notes

    Eno and DVR discuss the Twins' contemplation of a six-man rotation to potentially incorporate David Festa and Zebby Matthews into their starting mix, the Brewers' heavy use of fastballs for third season in a row and why (beyond a rash of injuries) they might have been interested in Quinn Priester. Plus, they look at early playing time splits from job battles and expected platoons, and answer mailbag questions about Steinbrenner Field in the summer, Tony Gonsolin's pre-injury drop-off, Justin Verlander's first few starts as a Giant, and a few intriguing names to monitor on the waiver wire this weekend.


    Rundown

    2:37 Twins Considering a Six-Man Rotation

    6:07 Brewers Leading the League in Fastballs, Again

    Curt Hogg's Story at the Milwaukee Journal-Sentinel ($): https://bit.ly/brewersfb

    15:08 What Did the Brewers See in Quinn Priester?

    Mario Delgado Genzor's Piece at Baseball Prospectus ($): https://bit.ly/BPPriester

    20:42 Early Playing Time Splits

    32:38 Summer Expectations for Steinbrenner Field

    40:10 Tony Gonsolin's Pre-Injury Slide, Expectations for 2025

    43:15 What Are You Seeing with Justin Verlander?

    46:21 Prospect of the Week, 2025 Debut!

    51:50 Other Weekend Waiver Targets to Consider


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    e-mail: ratesandbarrels@gmail.com


    Join our Discord: https://discord.gg/FyBa9f3wFe

    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris

    Producer: Brian Smith

    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    Why Is Arm Angle So Important to Pitcher Health? Apr 10, 2025
    Show notes

    Eno, Trevor, and DVR discuss the surging Kyren Paris and strange feats, in the face of Jesse Chavez signing with Atlanta for the *sixth* time in his career. Plus, they look at several pitchers that have significantly altered their arm angle this season in pursuit of staying health -- including Garrett Crochet, Paul Skenes, and Cole Ragans -- MacKenzie Gore's excellent start to the 2025 campaign, and they play the third installment in this season's 'Name That Dude!' series.


    Rundown

    1:55 Kyren Paris' Red-Hot Start Continues

    7:19 Jesse Chavez's New MLB Record

    14:03 The Relationship Between Arm Angle & Health

    18:40 A Look at Garrett Crochet's Changes

    24:05 Paul Skenes' Adjustments

    28:40 Biggest Arm Angle Changes From 2024 to 2025

    41:32 Is MacKenzie Gore Making the Leap in 2025?

    48:47 Name! That! Dude! (Season Series entering 4.10.25: Trevor 2, Eno 0)


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    Follow Trevor on Bluesky: @iamtrevormay.bsky.social


    e-mail: ratesandbarrels@gmail.com

    Join our Discord: https://discord.gg/FyBa9f3wFe

    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris

    With: Trevor May

    Producer: Brian Smith

    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    Do Hitters Set Up Pitchers With Swing Decisions? Apr 09, 2025
    Show notes

    Eno, DVR, and Jed take a spin around the league as April injuries pile up, and take a deep dive into a matchup between José Ramírez and José Soriano from Friday's Guardians-Angels matchup. Plus, they answer a mailbag question inquiring about team's patience with switch hitters despite poor splits, inspired by Elly De La Cruz.


    Rundown

    1:06 Jackson Merrill to the IL; Early Exits for Fernando Tatis Jr. & Jake Cronenworth

    6:50 The Long-Term Maintenance From Previous Injuries

    10:20 An Update on Victor Robles' Shoulder Injury

    17:19 Other News & Notes: Matt McLain, Ketel Marte & Pablo López

    23:30 Should Every Monday Be an 'Off-Day'?

    26:40 Octavio Dotel Passes Away Following Nightclub Collapse

    27:56 Did José Ramírez Set Up José Soriano?

    37:59 Hitters Facing Pitchers Over Time

    44:42 Why Are Teams So Patient with Struggling Switch Hitters?


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    e-mail: ratesandbarrels@gmail.com


    Join our Discord: https://discord.gg/FyBa9f3wFe

    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris

    With: Jed Lowrie

    Producer: Brian Smith

    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    A Very Busy Red Sox Spring w/Jen McCaffrey & Hunter Greene's Ace Case Apr 08, 2025
    Show notes

    Jen McCaffrey joins Eno and DVR to discuss a two-month stretch for the Red Sox that has been packed with a year's worth of storylines including the offseason odyssey of Rafael Devers following should injuries in 2024, the arrival of Alex Bregman, the debut and extension of Kristian Campbell, and much more. Plus, they look back at the showdown between two aces in San Francisco as Hunter Greene is laying the groundwork for another excellent season atop the Reds' rotation.


    Rundown

    1:02 Making Sense of Rafael Devers' Slow Start & Week 2 Turnaround

    7:40 Clubhouse Dynamics w/Alex Bregman's Arrival

    16:32 Kristian Campbell's Path to Opening Day & an Eight-Year Extension

    20:48 Questions Around the Boston Rotation

    27:35 Jarren Duran Opens Up About Mental Health Struggles

    31:39 Another Orioles Pitching Injury?

    36:56 Did We Underrate Hunter Greene's 2024 Breakout?

    52:14 Concerns About Christian Yelich's Sprint & Bat Speed?


    If you or someone you know is having thoughts of suicide, call or text 988 for the Suicide and Crisis Lifeline, or contact the Crisis Text Line by texting TALK to 741741.


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    Follow Jen on Bluesky: @jcmccaffrey.bsky.social


    e-mail: ratesandbarrels@gmail.com

    Join our Discord: https://discord.gg/FyBa9f3wFe

    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris

    With: Jen McCaffrey

    Producer: Brian Smith

    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    Vladimir Guerrero Jr. Gets a 14-Year, $500M Deal with the Blue Jays Apr 07, 2025
    Show notes

    Eno and DVR discuss the massive deal for Vladimir Guerrero Jr. and the Blue Jays -- 14 years, $500 million -- as extension season rolls further into April. They also wonder if the Jays will be able to supplement the face of their franchise effectively and snap a postseason losing streak that stretches back to 2016.


    Please participate in our listener survey! theathletic.com/athletic/survey25

    (Three lucky entries will receive £/$100 worth of Amazon vouchers!)


    Rundown

    4:47 Vladimir Guerrero Jr. Gets 14-Year, $500M Deal w/Blue Jays

    10:31 What Else Will the Jays Do to Supplement the Roster Around Vlad?

    17:56 Chase Dollander's Debut; Zac Veen Promoted by Rockies

    26:52 Blake Snell to the IL with Shoulder Swelling

    30:28 Ketel Marte to the IL; Tim Tawa Promoted over Jordan Lawlar

    32:40 Other News & Notes: Nestor Cortes Jr., Sean Murphy & Iván Herrera

    45:08 Handling Slow Starts in the NFBC (and Elsewhere)

    51:05 Where the Money Went: Kyren Paris, Jake Mangum, 12-Team Starting Pitcher Targets & the Closer Carousel


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    e-mail: ratesandbarrels@gmail.com


    Join our Discord: https://discord.gg/FyBa9f3wFe


    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris


    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    Freddie Freeman to the IL & Our April Breakout Pitchers Draft Apr 04, 2025
    Show notes

    Eno and DVR discuss a mishap that landed Freddie Freeman on the IL, a closer change in Pittsburgh with the demotion of David Bednar, a few heavily added players in ottoneu ahead of the weekend with Niv Shah, and their picks for an on-air, five-round pitcher breakout draft featuring several players that may be available in shallow leagues.


    Please participate in our listener survey! theathletic.com/athletic/survey25

    (Three lucky entries will receive £/$100 worth of Amazon vouchers!)


    Rundown

    2:16 Freddie Freeman to the IL

    5:40 David Bednar to Triple-A; Dennis Santana to Close in Pittsburgh?

    9:37 Camilo Doval Still the Fallback in San Francisco

    14:15 Odds & Ends: Zach Neto, Nestor Cortes Jr., Jordan Lawlar & Angel Genao

    18:14 Niv Shah Joins the Show! (The Philly Dog, Ottoneu Adds & Six Picks Roster Rates)

    35:39 Eno's Friday Draft: Late-Round Pitchers/Shallow League Waiver Draft

    55:07 Tomoyuki Sugano: Underrated by Projections?


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    e-mail: ratesandbarrels@gmail.com


    Join our Discord: https://discord.gg/FyBa9f3wFe


    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris


    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    Red Sox Extensions, The Year of the Kick-Change & Adjusting to Volpe Apr 03, 2025
    Show notes

    Eno, Trevor, and DVR discuss another round of extensions as the Red Sox continue to secure long-term parts of their core with Garrett Crochet and Kristian Campbell inking new deals, Ketel Marte tacks on extra years with the D-backs, Jurickson Profar takes an 80-game suspension for a positive PED test as the Braves fall to 0-7, and Esteury Ruiz gets a fresh start with the Dodgers. Plus, we wonder if 2025 will be the year of the 'kick-change', and how pitchers might adjust to Anthony Volpe as his heat maps shift with the 'Torpedo' bat.


    Please participate in our listener survey! theathletic.com/athletic/survey25

    (Three lucky entries will receive £/$100 worth of Amazon vouchers!)


    Rundown

    1:51 Garret Crochet: Inks a Six-Year Extension with Red Sox

    6:07 Kristian Campbell: Opts for Eight-Year Extension in Boston

    15:09 Ketel Marte: Adds Years in Arizona (Six-Year, $116.5M)

    21:42 Jurickson Profar: Suspended 80 Games for Positive PED Test

    25:43 A Look Back at Other 0-7 Starts

    30:58 A Fresh Start for Esteury Ruiz in Los Angeles

    36:07 2025: The Year of the Kick-Change?

    44:52 New Toys: Using Batter's Box Data & Bat Changes Against Hitters (How to Pitch to Anthony Volpe in 2025)

    52:59 Advanced Scouts and Player Acquisition Analysts: Asking Different Questions?


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    Follow Trevor on Bluesky: @iamtrevormay.bsky.social


    e-mail: ratesandbarrels@gmail.com

    Join our Discord: https://discord.gg/FyBa9f3wFe

    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris

    With: Trevor May

    Producer: Brian Smith

    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


    Jackson Merrill's Extension, Rafael Devers' Slow Start & The Importance of Contact Point Apr 02, 2025
    Show notes

    Jed Lowrie makes his Rates & Barrels debut to join Eno and DVR and to discuss Jackson Merrill's nine-year extension with the Padres, Jed's trip to the season opening series in Japan between the Dodgers and Cubs, the early-season struggles of Rafael Devers, and hitters that have moved their contact point up (toward the pitcher) thus far in 2025.


    Please participate in our listener survey! theathletic.com/athletic/survey25

    (Three lucky entries will receive £/$100 worth of Amazon vouchers!)


    Rundown

    1:40 Jackson Merrill Gets Paid!

    6:47 Jed’s Takeaways from Opening Series Trip to Japan

    16:00 Changing and Experimenting with Bats

    22:43 Why the 'Torpedo' Bat Hasn't Taken Off Sooner

    25:19 Rafael Devers' Slow Start to 2025

    34:04 Players Who Have Moved Their Contact Point Up (Toward Pitcher)


    Follow Eno on Bluesky: @enosarris.bsky.social

    Follow DVR on Bluesky: @dvr.bsky.social

    e-mail: ratesandbarrels@gmail.com


    Join our Discord: https://discord.gg/FyBa9f3wFe


    Subscribe to The Athletic: theathletic.com/ratesandbarrels


    Hosts: Derek VanRiper & Eno Sarris


    With: Jed Lowrie


    Producer: Brian Smith


    Executive Producer: Derek VanRiper

    Hosted on Acast. See acast.com/privacy for more information.


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