Raising Parents: The Parenting Science Insights podcast

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Latest Episodes:

Hélène Gatland: Cope with Parental Burnout | Raising Parents #7 Nov 25, 2022

Show notes

Parenting can be an amazing yet stressful experience, especially with limited resources. The inability to find ways to relieve stress can lead to Parental burnout. We have talked about the importance of self-care for parents to prevent this from happening, and now, in this episode of Raising Parents: Parenting Science Insights Podcast, host Dina Sargeant is joined by Hélène Gatland to talk about parental burnout.
Hélène has been passionately working with families since the turn of the century and holds a Master of Psychology specializing in child and adolescent development. She has been certified by the Training Institute in this field and highlighted some important knowledge about parental burnout, including the determination of its symptoms and studies about the difference between burnout experienced by moms and dads. Hélène also shared some practices to prevent parental burnout and answered some questions from audiences related to this topic.
Follow Hélène Gatland’s work at https://www.helenegatland.com.au/ and connect with her on Facebook at https://www.facebook.com/Helene-Gatland-Family-Coach-108956924020712/

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

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Athina Saraya: Impact of Screen-time on Children’s Development | Raising Parents #6 Nov 18, 2022

Show notes

Studies show that two-thirds of parents in the U.S. feel parenting is harder today, with many technological devices developed in this era. Digital exposure affects the cognitive development of our children, and often worries parents about the impact screen time has on their child's behavior.
In this episode of Raising Parents: Parenting Science Insights Podcast, host Dina Sargeant is joined by Athina Saraya, a lecturer in the psychology department concerning human lifespan development, especially on children at Hasanuddin University, and also a children practitioner for 3 years. Athina highlights the importance of a parent's role as a rule-maker at home and gives an instance to the children of our screen-time behavior. She also shares some practical tips we can do to give understanding about how we should work with screen, and answers some questions from the audiences.
Connect with Athina Saraya on LinkedIn at https://www.linkedin.com/in/athina-saraya-088194223/

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

Stefanie Lui Ten: Parent-child Communication | Raising Parents #5 Nov 11, 2022

Show notes

Communication between parents and child resembles the relationship between them. Good communication is important to bring some understanding between you and your child as well as allowing both sides to feel heard.
In this episode of Raising Parents: Parenting Science Insights Podcast, host Dina Sargeant is joined by Stefanie Lui Ten, Head of Counselling at ParentalEQ, an experienced parent-child counsellor with a strong focus on parent-child relationships, and trained in a wide range of parenting programs focusing on emotions, behaviours, and relationships.
This episode started with her practice to improve communication in general, how important to put ourselves in someone else’s shoes, and how it is implemented in communication with children. Stefanie also gives an explanation of the reasons behind children’s tantrums in public and how it is related to parent-child communication. In the midst of the discussion, Dina and Stefanie also roleplay a scenario to practice some principles of communication that were explained before.
Follow and connect with Stefanie Lui Ten on LinkedIn https://www.linkedin.com/in/stefanie-lui-ten-69727259/

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

Shelley Kemmerer: Parental Self-care | Raising Parents #4 Nov 04, 2022

Show notes

Parenting isn't easy; the prolonged stress we feel from raising our children isn't new and with that causes parental burnout. Parents need to find priority in self-care, and on this episode of Raising Parents: The Parenting Science Podcast, host Dina Sargeant is joined by Shelley Kemmerer to talk about the importance of parental self-care. Following her post-graduate certification from The Training Institute of Parental Burnout, Shelley actively collaborates with other professional parental mental health advocates in order to increase awareness on sustainable burnout prevention for both parents and caregivers.
This episode started with some practices of parental self-care that need to be highlighted -- looking different to other people. Shelley also marks some important things from her perception about parental self-care, including the difference between self-care and self-investment, and also answers some questions from the audience related to parental self-care that you may have asked in the past.
Follow Shelley Kemmerer's work on https://runtellmom.com or connect with her on Instagram @runtellmom

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

Rosina McAlpine: Children Body Positivity | Raising Parents #3 Oct 28, 2022

Show notes

Parents influence the body satisfaction of their children, either having a positive or negative impact, making it important to be role models for them.
On this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by Rosina McAlpine, an author, parenting expert, and CEO of Win Win Parenting, and most foremost, she is a mother of her most beloved son. This episode was started by Rosina sharing her practice of body positivity. Furthermore, she shares some misconceptions about body image that can be encouraged to our children, and also the best way that parents can do to help children build positive body image.
Follow Rosina McAlpine's work on https://winwinparenting.com or connect with her on her personal website https://drrosina.com

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

Elisabeth Stitt: Managing Parent and Teen Conflicts | Raising Parents #2 Oct 21, 2022

Show notes

We all know adolescence is a period of rapid biological and psychological change that notably impacts parent-child relationships. Interaction between parents and teens becomes harder to flow easily.

On this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by Elisabeth Stitt, an author, award-winning parent educator, coach, and retired school teacher. However, first and foremost, she is a mother and a stepmother. With her contribution as a teacher for 25 years, she knows how little support parents have in today's society. In this podcast, they talk about how parents should listen to and understand their teenage children, also how to deal with their behavior in their adolescent period for lesser parent and teen conflict. While discussing the proper conversation with an adolescent, Dina and Elisabeth roleplay a common scenario amongst teenagers and how to manage the situation using the principles discussed.

Follow Elisabeth Stitt's work on www.elisabethstitt.com or connect with her on Instagram @joyfulparentingcoaching

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

Dr. Janice Johnson Dias: The Impact of Positive Discipline on Child Development | Raising Parents #1 Oct 14, 2022

Show notes

On this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by Dr. Janice Johnson Dias who brings us expert knowledge about the impact of positive discipline on children's development. Dr. Janice holds a Ph.D. in Sociology from Temple University with a specialization in urban and political sociology.
Her funded research focuses on mothers and children has appeared in top-ranking policy and social science journals. She is a tenured associate professor of sociology at John Jay College of Criminal Justice, and president of the GrassROOTS Community Foundation, a New Jersey-based training institution with a focus on public health and social action that she co-founded in 2011. Dr. Johnson Dias currently lives in West Orange, New Jersey, with her husband, Scott Dias, their daughter Marley and their dog Philly. In March 2021, she published her first book with Ballantine Books/Random House, Parent Like It Matters: How to Raise Joyful-Changemaking Girls. It summarizes her life experiences and offers practical tips on how caregivers can raise children who are devoted to social justice.
Check out Dr. Janice's book at https://www.goodreads.com/book/show/51582697-parent-like-it-matters.

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

Welcome to Raising Parents: The Parenting Science Insights Podcast Oct 11, 2022

Show notes

We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out!
That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The Parenting Science Insights Podcast. We know that being a parent is a never-ending educational experience so we invited guests experienced in both academia and life to give you the knowledge you need in your journey to being the parent your kids need.

Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit http://pa.lmsl.net/ for further information about Parenting Science Labs.

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