Raising Healthy Kid Brains

Latest Episodes:

74. IEPs and 504s: What You Need to Know with April Rehrig May 09, 2024

Show notes

April Rehrig is a mom, school psychologist, and teacher whose collaborative approach combines special education advocacy with real-world strategies that work. She decided to take parents behind the scenes In the world of special education through online workshops and IEP coaching so they can make informed decisions for their children, and she's here today to walk us through the world of special education.

April lifts the veil on IEPs and 504s so you can develop a solid action plan for your child. Learn how to identify when to seek out an IEP or 504 plan for your child, the pros and cons of getting a special education assessment through your child's school versus going private, and April's top tips for preparing yourself for an IEP meeting.

Get full show notes and more information here: https://planningplaytime.com/74

73. Understanding Sensory Processing with Claire Heffron Apr 25, 2024

Show notes

Claire Heffron is a pediatric occupational therapist and the co-founder of The Inspired Treehouse where she helps parents and professionals conquer the common developmental roadblocks that come up for kids. Claire is on the podcast this week to help us understand the world of sensory processing.

Listen as Claire explains the three lesser-known sensory systems and why understanding them matters. We're exploring sensory processing concerns, what certain aversions to sensory inputs can look like, and how having this understanding can build connections that lead to more cooperation.

Get full show notes and more information here: https://planningplaytime.com/73

72. Yoga and Mindfulness for Kids with Giselle Shardlow Apr 11, 2024

Show notes

There's so much in the practice of yoga that parents and teachers can use to help kids have amazing experiences. This week, I'm speaking to Giselle Shardlow, an elementary teacher, yoga instructor, and founder of Kids Yoga Stories, to introduce us to the world of yoga for children.

Join us as Giselle walks us through the five C's of kids yoga, and why play and yoga work so well together. She's showing us how yoga empowers children of all ages to self-regulate and manage big emotions, and some of the biggest benefits that come from practicing yoga and mindfulness.

Get full show notes and more information here: https://planningplaytime.com/72

71. How to Help Your Children Become Passionate Lifelong Learners with Neil Rosen Mar 28, 2024

Show notes

What does it take for kids to become passionate about learning? How can we as parents encourage this process at home? My guest this week, Neil Rosen, has a forthcoming book called Rediscovering the Village: Classic Strategies to Help Children Develop a Lifelong Love of Learning, and he's joining me to share some smart strategies for creating a learning-centered home environment.

Join us this week to hear Neil's fascinating ideas on how to create a culture of kids who are passionate lifelong learners, the importance of developing strong family-school relationships, and how we can model this kind of behavior as parents.

Get full show notes and more information here: https://planningplaytime.com/71

70. Preventing Abuse: How to Empower and Be Advocates for Our Children with Rachelle Rutherford Mar 21, 2024

Show notes

What is the correct way to talk to young children about sexual abuse? How do we prevent our children from being abuse victims? And how can we create a comfortable, shame-free environment for our kids to approach us openly about their experiences?

My guest this week is Rachelle Rutherford, the current Mrs World America and Mrs World America Fitness who is using her platform to defend the prevention of all forms of child abuse. As a survivor of child sexual abuse and a mother of a child who experienced abuse, she knows that terrible things can happen to our children, even with the most protective of parents, and she's here to shed light on what we can do to be in conversation with our kids about abuse.

Get full show notes and more information here: https://planningplaytime.com/70

69. The Parent's Role in Children's Emotional Regulation with Dr. Cindy Hovington, Ph.D. Mar 14, 2024

Show notes

Where do we begin when it comes to equipping our children with healthy emotional regulation skills? Like so many things, it begins with our ability to model the behavior ourselves. My guest on this episode, Dr. Cindy Hovington, is a mom of three, neuroscientist, and expert on children's emotional health, and she's here to walk us through our role as parents in creating an emotionally regulated home for our children.

Listen in as Dr. Cindy walks us through the three-part model of parental socialization, how to embrace healthy conflict resolution within your household, and her top tips for modeling strong emotional regulation for your kids.

Get full show notes and more information here: https://planningplaytime.com/69

68. When Your Kids Are Having a Hard Time: Strategies for Filling Their Emotional Bucket with Jeanne-Marie Paynel Mar 07, 2024

Show notes

What do you do when your kids are struggling with big emotions? This week, I'm exploring the topic of emotional regulation and I have the perfect guest to help me do it: Jeanne-Marie Paynel, conscious parenting expert and the host of The Art of Parenting Podcast.

Join Jeanne-Marie and me as we discuss why connecting before correcting matters, the importance of modeling self-regulation for your kids, and Jeanne-Marie's favorite strategies for filling both your and your child's emotional buckets together.

Get full show notes and more information here: https://planningplaytime.com/68

67. From Angry to Empowered: How to Model Anger for Your Kids Feb 29, 2024

Show notes

Building our emotional literacy as parents and teachers can have a big impact on our kids, but it's not always easy. This week, we're exploring the tricky emotion of anger, and I'm taking tips from Brené Brown's Altas of the Heart to help you understand how to talk to kids about their anger.

Listen in to learn Brené's philosophy on anger and how we have the opportunity to transform it into something life-giving. You'll hear why anger isn't a "bad" emotion, how the energy of anger can fuel change, and how to empower the kids you serve through their experience of anger.

Get full show notes and more information here: https://planningplaytime.com/67

66. How to Support Your Child's Speech Development Feb 22, 2024

Show notes

Recently, my nine-year-old started working on her speech at school, and seeing her progress made me reflect on the milestones we're looking for in our children at different ages. Which speech milestones should your child be reaching between ages two and five? And how can we tell if those milestones are being hit? I'm sharing my insights with you this week.

Tune in to learn a general guideline for speech milestones in children between the ages of two and five, and my top tips for supporting your child in each growth phase. You'll also hear why play is essential in building vocabulary and my favorite suggestions for integrating play as you help your child reach communication milestones.

Get full show notes and more information here: https://planningplaytime.com/66

65. Adapting Your Parenting to Your Child's Unique Personality with Kate Mason Feb 15, 2024

Show notes

Personality assessments and temperament indicators are popular tools in the business world, and they can be powerful tools in parenting, too! This week, I'm speaking with Kate Mason, "Australia's personality coach," who is sharing the benefits of deeply understanding our unique personalities and those of our children.

Join us as Kate walks us through the four dichotomies of temperaments, what happens when we learn more about ourselves, and how feeling solid in who we are is the secret to confidently connecting with anyone in life.

Get full show notes and more information here: https://planningplaytime.com/65

Our TOPPODCAST Picks

Follow Us

Stay Connected

Raising Healthy Kid Brains

Related Podcasts

Links

Stay Connected