Raising Good Humans

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**Raising Good Humans**

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

I’m Dr. Aliza Pressman, developmental psychologist, NYT bestselling author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, Associate Clinical Professor, and Co-Founder of the Mount Sinai Parenting Center. And I’m a mom… trying to raise good humans myself, so I’m in this with you!

In each episode, we’ll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

Please join me every Friday for new episodes of Raising Good Humans.

Latest Episodes:

S2 Ep 3: How to Decrease Yelling as a Discipline Strategy Jul 05, 2021

Show notes

Dr. Aliza talks about why we yell, why it doesn't work long term, and how to be more intentional in our responses.

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Produced by Dear Media

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S2 Ep 2: Poop Problems with Dr. Fredric Daum Jul 02, 2021

Show notes

Stool withholding, soiling and encopresis with Pediatric specialist Dr. Fred Daum.

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Show Notes:

Website: https://doctordaum.com/about-doctor-daum/

Produced by Dear Media

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S2 Ep 1: How To Take In Expert Parenting Advice Jun 25, 2021

Show notes

Dr. Aliza introduces season 2 with overall parenting approaches to guide parents in how to process and consider "expert" parenting advice. We may be experts in the science, you are the expert in your child.

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Produced by Dear Media

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Ep 100: Dr. Elisha Goldstein Talking Mindfulness and Concrete Ways to Manage Anxiety Jun 18, 2021

Show notes

Psychologist, Author and Mindfulness Expert Dr. Elisha Goldstein merges fields to help families navigate the world of anxiety in both caregiver and child.

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And listen to StrollerCoaster: A Parenting Podcast wherever you listen to podcasts.

Show Notes:

https://elishagoldstein.com/about/

Books by Elisha Goldstein, PhD

Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life, Mindfulness Meditations for the Anxious Traveler A Mindfulness-Based Stress Reduction Workbook

Produced by Dear Media

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Ep 99: Tantrums Episode With Renowned and Compassionate Child Psychiatrist Dr. Helen Egger Jun 11, 2021

Show notes

What are Tantrums. what do they look like, what is typical and when should you worry? Renowned Child Psychiatrist Dr. Helen Egger talks us through tantrums, from tears to thrashing to head banging and breath holding.

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Show notes:

Tantrum screening: https://app.littleotterhealth.com/tantrums

www.littleotterhealth.com

Produced by Dear Media

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Ep 98: NYTimes Best Selling Author Julie Lythcott- Haims Talks About How To Raise An Adult and How To Be One! Jun 04, 2021

Show notes

After her observations as Dean at Stanford, Julie Lythcott-Haimes tapped into the over-parenting culture and talks about raising our children and ourselves.

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Show Notes:

https://www.julielythcotthaims.com/your-turn

Produced by Dear Media

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Ep 97: Divorce and Separation When You Have Younger Children May 28, 2021

Show notes

How to talk about separation and divorce when you have younger children and how to navigate co-parenting.

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Produced by Dear Media

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Ep 96: Postpartum Depression and The Transition To Parenthood with Dr. Catherine Monk May 21, 2021

Show notes

Today's episode focuses on the prevalence, treatment and prevention of PPD as well as what are other ways of supporting the emotional time toward the end of pregnancy and during the mother's transition to parenthood.

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Show Notes:

http://pathways.org/

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Ep 95: Suicide Prevention with Dr. Kelly Posner Gerstenhaber, Professor and Founder-Director of the Columbia Lighthouse Project. May 14, 2021

Show notes

An urgent episode empowering all parents, caregivers and practitioners to feel armed with information about suicide prevention with Dr. Kelly Posner talks about suicide prevention.

Show notes:

Online: http://cssrs.columbia.edu/

Watch Our PSA Here

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www.policygenius.com to explore your insurance options, where you could save 50% or more.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep 94: The Real Attachment Science: What it is And What it is Not, with Legendary Professor Alan Sroufe May 07, 2021

Show notes

Professor Alan Sroufe, conducted the longest running study of human psychological development, establishing the reasons why we each behave as we do and see the world as we do and is here with Dr. Aliza to translate this to for parents.

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Show Notes:

https://safersocietypress.org/a-compelling-idea/

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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