Raising Good Humans

How to Prevent Eating Disorders and Disordered Eating w/ Dr. Tom Hildebrandt Apr 18, 2025

In today’s episode I sit down with with Dr. Tom Hildebrandt, clinical psychologist and director at Mount Sinai’s Center for Excellence in Eating and Weight Disorders, to unpack the difference between disordered eating and eating disorders—and why that distinction matters. We dive into how to foster healthy food environments at home, when (and how) to talk to your kids about food and body image, and why regular family meals might be your best defense against future struggles. Plus: the impact of food delivery culture, what to do when kids self-soothe with snacks, and how to respond if you suspect something deeper is going on.

Link to Mount Sinai's Center for Excellence in Eating and Weight Disorders, HERE

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Help Kids (And Ourselves) Tame the Inner Voice and Clear the Chatter w/ Dr. Ethan Kross Apr 11, 2025

I’m so excited to welcome back Dr. Ethan Kross, psychologist, neuroscientist, and author of Chatter, for a fascinating conversation about the inner voice we all live with—and how it can help or hurt us. We talk about how to support our kids (and ourselves) when that voice gets loud, critical, or overwhelming. Ethan shares incredibly helpful, science-backed tools for calming the chatter, building resilience, and knowing when support turns into co-rumination.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

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Saks.com: SHOP SAKS.COM

Vionic: Use code HUMANS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Brain on Art: Why Creativity Is Essential for Kids (And for You!) Apr 04, 2025

How can doodling and daydreaming - when your child might otherwise be paying attention - be a good thing? How does art support our child's health? What skills do our kids acquire in art class that help them later in life? This week, join me in conversation with Susan Magsamen, author of Your Brain On Art. She serves as executive director of the International Arts + Mind Lab, part of the Brain Science Institute at the Johns Hopkins School of Medicine. She also co-directs the Aspen Institute's NeuroArts BluePrint.

This episode originally aired June 2023.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

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BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.

Saks.com: SHOP SAKS.COM

Vionic: Use code HUMANS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only

Outschool: Get up to $20 off your child's first class or tutoring session on Outschool for a limited time when you use my link: https://outschool.com/HUMANS and use code HUMANS at checkout

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Raise Self-Driven Children with Dr. William Stixrud Mar 28, 2025

In this week’s episode, I’m joined by clinical neuropsychologist Dr. William Stixrud, co-author of The Self-Driven Child and the brand new Seven Principles for Raising a Self-Driven Child workbook. We talk about how to nurture internal motivation, what it really means to be autonomy-supportive, and how to step back without checking out. We also explore the difference between intrinsic and extrinsic motivation, how to support kids with executive function challenges, and why doing less as a parent can sometimes mean giving more.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

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@raisinggoodhumanspodcast

Sponsors:

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Great Wolf Lodge: Learn more at GreatWolf.com

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/humans

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iRestore: Reverse hair loss with @iRestorelaser and get $625 off with the code RGH at https://www.irestorelaser.com/RGH! #irestorepod

Gabb: For the best deals, sign up to Gabb today–no contract required–at GABB.com/HUMANS

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Secrets of Adulthood & How to Teach Them to Our Children w/ Gretchen Rubin Mar 21, 2025

In today's episode I sit down with bestselling author Gretchen Rubin to talk about her new book, The Secrets of Adulthood: Simple Truths for Our Complex Lives. We dive into the power of short, impactful wisdom, how to pass life lessons to our kids without sounding like we’re lecturing, and why accepting ourselves while still expecting more of ourselves is the key to growth. Gretchen shares some of her favorite aphorisms—those quick, thought-provoking truths that can change the way we parent, work, and live.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Listen to my last episode with Gretchen HERE.

Buy her new book.HERE.

Sponsors:

Sakara: Head to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Raising Good Humans)

Fast Growing Trees: FastGrowingTrees.com code HUMANS for 15% off your first purchase.

Vionic: Use code HUMANS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

KiwiCo: Get up to 50% off your first crate at kiwico.com, promo code RGH

Great Wolf Lodge: Learn more at GreatWolf.com

SitterCity: Visit Sittercity.com today to get the care you need.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Unambiguous Science of How to Use the Language of Emotion to Bolster Emotion Regulation with Professor Kristen Lindquist Mar 14, 2025

How do children learn to understand and regulate the emotions? In this episode, I sit down with professor and psychologist Kristen Lindquist to explore how kids develop the ability to recognize, label, and regulate their emotions. We talk about the power of language in shaping emotional growth, the fine line between validating feelings and overwhelming kids with labels, and how temperament plays a role in emotional development.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.”

Good Ranchers: Free bacon, ground beef, seed oil free chicken nuggets, or wild-caught salmon in every order for a year + $40 off with HUMANS goodranchers.com

Quince: Go to Quince.com/humans for free shipping on your order and 365-day returns.

Wayfair: Head over to Wayfair.com and find something that’s just your style today

Gabb: For the best deals, sign up to Gabb today– no contract required–at GABB.com/HUMANS

Sakara: Head to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Raising Good Humans)

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Ways to Encourage Collaboration and Teamwork Mar 07, 2025

In this solo episode, I’m diving into the different ways you can help your child develop collaboration and teamwork skills. I break down ten actionable strategies that encourage kids to work together, navigate group dynamics, and build a sense of community. From engaging in team sports and group projects to practicing conflict resolution and celebrating shared achievements, I go through simple yet powerful ways to foster these essential life skills.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/humans and use code humans

DailyLook: Head to DailyLook.com to take your style quiz and use code HUMANS for 50% off your first order

Fast Growing Trees: FastGrowingTrees.com code HUMANS for 15% off your first purchase.

Vionic: Use code HUMANS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Sakara: Head to Sakara.com and check out The Essentials Bundle. And donʼt forget to tell them how you heard about them at checkout (podcast - Raising Good Humans)

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Validation: The Skill That Changes Everything with Dr. Caroline Fleck Feb 28, 2025

In this episode we sit down with clinical psychologist Dr. Caroline Fleck to talk about the power of validation—what it really means, why it’s so important, and how we can use it to strengthen our relationships with our kids, others, and even ourselves. Dr. Caroline Fleck breaks down the science behind validation, shares practical tools from dialectical behavior therapy (DBT), and clears up common misconceptions—like how to validate without reinforcing bad behavior. She also opens up about her own deeply personal experience with validation and repair in parenting.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.”

Sittercity: Go to Sittercity.com to take the guesswork out of finding care

Quince: Go to Quince.com/humans for free shipping on your order and 365-day returns.

Vionic: Use code HUMANS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Foundations for Discipline Feb 21, 2025

In this special episode, we feature a chapter of "The 5 Principles of Parenting," focusing on the foundational aspects of discipline. Tune in to learn the keys to discipline that respect both the child’s feelings and the parent’s expectations, how to navigate discipline at different ages, and how to understand your child’s moral development stage.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

iRestore: Get $625 off the iRestore Elite when you use code HUMANS at iRestorelaser.co

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Ways to Encourage Adaptability and Flexibility Feb 14, 2025

In this solo episode I discuss the different ways you can cultivate adaptability and flexibility in children. I break down ten actionable strategies for parents to encourage these skills, such as modeling adaptability, introducing new experiences, encouraging problem-solving, and practicing mindfulness.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

YNAB: Claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/humans

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

Wayfair: Give your home the refresh it needs with Wayfair. Head to Wayfair.com right now

Daily Look: Head to DailyLook.com to take your style quiz and use code HUMANS for 50% off your first order

Good Ranchers: Free ground beef, chicken breasts, or wild-caught salmon in every order for a year + $25 off with code HUMANS. goodranchers.com

Gabb: Gabb is offering twenty-five dollars off any device—with no contract required. Just go to GABB.com/HUMANS

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch Feb 07, 2025

In today’s episode I am joined by Neha Ruch, author of The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever, to unpack the long-standing tension between stay-at-home and working moms. Together, we explore the myths, societal pressures, and hidden labor behind both choices—while challenging the idea that ambition and motherhood are at odds. Neha shares how taking a career pause can be a power move, why it’s time to end the shame around different parenting paths, and how we can better support all moms, no matter their choice.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Apostrophe: Get your first visit for only five dollars at Apostrophe.com/HUMANS when you use our code: HUMANS

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Acorns Early: Head to acornsearly.com/humans or download the Acorns Early app to get started

Olly: Find us at a Walmart or Target near you or at OLLY.com

Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/humans and use code humans.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Managing Your Emotions So They Don't Manage You w/ Ethan Kross Jan 31, 2025

Emotions are a fundamental part of being human—but how do we help kids navigate them without rushing to fix or suppress their feelings? This week, we sit down with emotion regulation expert Ethan Kross, author of Shift: Managing Your Emotions So They Don’t Manage You, to break down the science of emotions and self-regulation. From handling anger and anxiety to fostering emotional resilience, this conversation is packed with practical tools and insights for parents and kids alike.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.”

Molly Suds: for 20% off, go to mollyssuds.com/HUMANS

Olly: Find us at a Walmart or Target near you or at OLLY.com

iRestore: Get $625 off the iRestore Elite when you use code HUMANS at iRestorelaser.co

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Show Up for Others When They Need You Most Jan 24, 2025

In today’s joint episode with Kelly Corrigan, NYT bestselling author and host of the podcast Kelly Corrigan Wonders, we explore how we can best support loved ones during times of crisis, inspired by the devastating LA wildfires. We discuss practical tools for showing up—whether through a thoughtful text, asking meaningful questions, or simply being present—and discuss the importance of connection, empathy, and understanding.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.”

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

ScreenDeep: Search for Screen Deep podcast wherever you get your podcast or go to childrenandscreens.org

Apostrophe: Get your first visit for only five dollars at Apostrophe.com/HUMANS when you use our code: HUMANS

Daily Look: For 50% off your order, head to DailyLook.com and use codeHUMANS

Branch Basics: Get 15% off their entire order by using code HUMANS at BranchBasics.com/HUMANS

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Disengagement Crisis: Why Kids Are Falling Out of Love With Learning—and How to Change That Jan 17, 2025

In this episode award-winning journalist and author Jenny Anderson joins us to discuss the alarming disengagement crisis among today’s students. Together, we explore why so many kids are checking out of learning, the hidden ways disengagement manifests, and the practical steps parents can take to reignite curiosity and foster a lifelong love of learning.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.”

Molly Suds: for 20% off, go to mollyssuds.com/HUMANS

Hungryroot: Hungryroot.com/humans, code humans to get 40% off your first box and a free item of your choice for life

Wayfair: Give your home the refresh it needs with Wayfair. Head to Wayfair.com right now

Gabb Wireless: Right now, Gabb is offering twenty-five dollars off any device—with no contract required. Just go to GABB.com/HUMANS to get started

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Understanding Suicide and Self-Injury: What Parents Need to Know Jan 10, 2025

In this important episode, Harvard professor Dr. Matt Nock joins us to tackle the difficult yet crucial topic of suicide and self-harm. Drawing from decades of groundbreaking research, Dr. Nock shares actionable insights on how parents can approach these conversations, identify risk factors, and foster hope. Whether or not this topic has touched your life directly, this episode offers essential guidance and support for parents navigating these challenging issues.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.”

Branch Basics: Get 15% off their entire order by using code HUMANS at BranchBasics.com/HUMANS

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Good Ranchers: Subscribe to any Good Ranchers box and use my special code HUMANS to get $25 off, free express shipping, AND your choice of free ground beef, chicken, or salmon in every order for an entire year. Goodranchers.com

Olly: Find us at a Walmart or Target near you or at OLLY.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating Moral Differences: How to Help Guide Your Child’s Moral Compass without Moral Righteousness with Professor Kurt Gray Jan 03, 2025

How do we teach our kids to hold strong to their values while respecting those who think differently? In this episode, Dr. Kurt Gray joins us to explore the delicate balance of instilling moral convictions in our children without fostering judgment. We dive into the research behind moral development, the importance of empathy, and practical strategies to help kids navigate a world of differing opinions.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

YNAB: Listeners of Raising Good Humans can claim an exclusive three-month free trial, with no credit card required at “www.YNAB.com/humans.”

ScreenDeep Podcast: Search for Screen Deep podcast wherever you get your podcast or go to children and screens.org

Molly Suds: for 20% off, go to mollyssuds.com/HUMANS

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Legend on Fatherhood, Music, and Spreading Holiday Joy Dec 27, 2024

Happy Holidays!In this episode, John Legend speaks about his experiences as a father of four, his involvement in his children's lives, and how parenthood inspired his new children's album, 'My Favorite Dream.' He shares insights into his interactions with each of his children, the challenges they face, including managing his son's type 1 diabetes, and his children's unique personalities and interests. John delves into his musical upbringing, his children's passion for music, and how it connects the family. Additionally, he discusses his advocacy for arts in education, the correlation between music and math, and his family's holiday traditions.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nanit: Get TWENTY PERCENT off your first order with code DREAM20. That’s dream20 at Nanit.com NOW

ScreenDeep Podcast: Search for Screen Deep podcast wherever you get your podcast or go to children and screens.org

Quince: Go to Quince.com/humans for 365-day returns, plus free shipping on your order

Gabb: Just go to GABB.com/HUMANS to get started

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holiday Talks with Drew Barrymore: Is Santa Real, Creating Meaningful Traditions, and Tips on How to Cultivate Gratitude Dec 20, 2024

Drew Barrymore thinks about the holidays, the pressure and the meaning. Also we are tackling some of the inevitable questions that come up during the holiday season, from making meaning, underplaying materialism, enjoying rituals, and what to say to our children about Santa.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Instagram: Check our Instagram teen accounts!

Kiwico: Get up to 50% off your first crate at kiwico.com, promo code RGH

Naked Wines: Head to NakedWines.com/HUMANS and put in my code HUMANS for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping included

Good Ranchers: Subscribe to any Good Ranchers box and use my special code humans to get a free gift of chicken breasts, ground beef, bacon, or salmon for a year plus free express shipping. Goodranchers.com

Quince: Go to Quince.com/humans for 365-day returns, plus free shipping on your order

Gabb: Just go to GABB.com/HUMANS to get started

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To Medicate or Not to Medicate? Dr. Jaffe on ADHD & Anxiety: Finding the Right Path for Your Child Dec 13, 2024

Join us in an enlightening conversation with Dr. Jaffe, a board-certified child and adolescent psychiatrist at Mount Sinai Hospital. Dr. Jaffe discusses the complexities of diagnosing and treating ADHD and anxiety in children, the importance of parental intuition, and when to seek professional help. He also addresses medication and when and why medication may be the best option. We also discuss the impact of environmental and genetic factors, and strategies for fostering resilience and healthy habits.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

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Instagram: Check our Instagram teen accounts!

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Molly Suds: for 20% off, go to mollyssuds.com/HUMANS

Little Spoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at check out to get 30% OFF your first Little Spoon order

Nanit: Get TWENTY PERCENT off your first order with code DREAM20 at Nanit.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Science of Conversation: Tools for Parents and Kids Dec 06, 2024

In this episode, I sit down with Dr. Alison Wood Brooks, Harvard Business School professor and author of Talk: The Science of Social Connection. We explore how parents can help their kids—whether they’re naturally chatty or more reserved—develop essential communication skills to thrive socially and emotionally. Alison shares practical tools for reframing anxiety, fostering meaningful connections, and using humor and warmth to navigate even the toughest conversations. Whether you’re raising an anxious kid, a quiet observer, or a social butterfly, this episode is packed with insights to help your child—and maybe even yourself—feel more confident and connected.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

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Instagram: Check our Instagram teen accounts!

Kiwico: Get up to 50% off your first crate at kiwico.com, promo code RGH

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.

Dime: Go to DIMEBeautyCO.com for 25% off with code HOLIDAY25

Good Ranchers: Subscribe to any Good Ranchers box and use my special code humans to get a free gift of chicken breasts, ground beef, bacon, or salmon for a year plus free express shipping goodranchers.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Secrets to Building a Happy Life and Raising Happy Kids w/ Dr. Robert Waldinger Nov 29, 2024

This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationships, find purpose and meaning in life, and create a positive environment for children to thrive in. This is an episode you won't want to miss as we dive into the science of happiness and learn how to apply it to our own lives and the lives of our children.

Check out Dr. Waldinger's book, The Good Life, today! https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Saks.com: Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com.

Skylight Frames: Get twenty dollars off your purchase of a Skylight Frame when you go to SkylightFrame.com/HUMANS

Instagram: Check our Instagram teen accounts!

Dime: DIMEBEAUTYCO.COM FOR THIRTY PERCENT OFF DIME’S BEST-SELLING SKINCARE.

TruHeight: Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/HUMANS and use code HUMANS at checkout.

Little Spoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to save 30% off your first order.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Ways to Prevent Entitlement and Cultivate Gratitude Nov 22, 2024

In this solo episode, I’m sharing 10 science-backed, practical ways to foster gratitude and prevent entitlement in kids. As the season of giving approaches, it’s the perfect time to reflect on how we can help our children appreciate what they have while staying grounded. I’ll cover everything from modeling gratitude in everyday moments to teaching kids the value of chores, delayed gratification, and empathy.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Saks.com: Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com.

Skylight Frames: Get twenty dollars off your purchase of a Skylight Frame when you go to SkylightFrame.com/HUMANS

Good Ranchers: Subscribe to any Good Ranchers box and use my special code humans to get a free Thanksgiving ham with your first order plus free express shipping. Goodranchers.com

Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

Instagram: Check our Instagram teen accounts!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Sleeping in Their Own Beds to Ordering at Restaurants: How to Stop Rescuing Our Kids from Anxiety So They Can Learn to Rescue Themselves-- Part 2 w/ Dr. Eli Lebowitz Nov 15, 2024

We’re back for part two with the Yale Child Study Center's Anxiety and Mood Disorders Program, Dr. Eli Lebowitz. Today we dive deep into the fine line between supporting our kids and over-accommodating their anxiety. We go through scenarios like kids sleeping in their own beds, to building confidence in social situations like ordering at a restaurant. We also dive into family systems, and how to manage anxiety within them.

I

WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Dr. Eli Lebowitz's BOOK

Sponsors:

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Kiwico: Get up to 50% off your first crate at kiwico.com, promo code RGH

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LittleSpoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon order

Gabb: Just go to GABB.com/HUMANS to get started

TruHeight: Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/HUMANS and use codeHUMANS at checkout.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everything You Need to Know to Help Kids Manage their Anxiety with Renowned Yale Psychologist Dr. Eli Lebowitz Nov 08, 2024

In today's episode I sit down with child and adolescent psychologist and director of the Yale Child Study Center's Anxiety and Mood Disorders Program, Dr. Eli Lebowitz. We dive into everything you need to know about anxiety in children. We explore what anxiety looks like—from everyday worries to more severe cases—and tackle the delicate balance between being a supportive parent and inadvertently accommodating a child’s fears. Using powerful metaphors, Dr. Lebowitz helps us understand how to recognize and respond to anxiety in ways that truly empower our kids.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Dr. Eli Lebowitz's BOOK

Sponsors:

Understood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/give

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

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Dime: Go to DIMEBeautyCO.com now and get 30% off site wide during their early-access to Black Friday!

Good Ranchers: Subscribe to any Good Ranchers box and use my special code humans to get a free Thanksgiving ham with your first order plus free express shipping. Goodranchers.com

Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Practical Ways to Boost Listening and Cooperation in Kids Nov 01, 2024

In this solo episode, I’m diving into 10 practical tips to help make listening and cooperation with your kids easier. I’ll walk you through straightforward strategies for strengthening connection and communication, plus I’ll share a quick mindfulness exercise to keep you feeling centered, even on the toughest days.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Understood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/give

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Saks.com: Findgiftsguaranteedtobringjoytoeveryhard-to-shop-forpersonthisseasonatsaks.com.

TruHeight: Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/HUMANS and use codeHUMANS at checkout.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Truth about Supplements: Science and Safety Oct 28, 2024

Today we are joined by Katerina Schneider, who is the founder and CEO of Ritual, a health company that is setting a new standard in the supplement industry through traceable science and traceable sourcing. We discuss the challenges consumers face in choosing supplements, the importance of third-party testing, and the misleading use of terms like “clinically studied.” Kat also offers insights into essential nutrients for different life stages and emphasizes balance over perfection in health and parenting.

Sponsor:

Visit Ritual.com/humans for 30% off your first purchase

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guiding Our Kids Through Life's Ups and Downs with Dr. Tovah Klein Oct 25, 2024

In this special LIVE episode we sit down with Dr. Tovah Klein to explore how we can foster resilience in our children. We discuss how to navigate uncertainty, foster emotional adaptability, and build trust in the parent-child relationship. From handling life’s everyday challenges to guiding children through difficult moments, Dr. Tovah Klein offers empowering insights and practical strategies to help parents raise resilient, confident kids.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Good Ranchers: Go to Goodranchers.com with code HUMANS you’ll get an additional $25 off your first box and free express shipping

Understood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/give

Dime: Go to DIMEBeautyCO.com now and unlock your discount on the site.

Naked Wines: Head to NakedWines.com/HUMANS and put in my code HUMANS for both the code AND password for 6 bottles of wine for JUST $39.99 with shipping include

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

Quince: Go to Quince.com/humans for free shipping on your order and 365 day returns.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Be Less Annoying to Your Kids: 10 Simple Steps Oct 18, 2024

Join me in a solo episode where I discuss 10 essential tips on how to be a less annoying parent to your kids. Learn simple, practical strategies to reduce nagging, improve cooperation, and create stronger connections with your children.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Littlespoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon order

Boka: For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BOKAHUMANS

Good Ranchers: Go to Goodranchers.com with code HUMANS you’ll get an additional $25 off your first box and free express shipping

Understood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/give

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Raise Confident and Resilient Kids with Jay Shetty Oct 11, 2024

Join us for a special joint episode with Jay Shetty, host of the podcast On Purpose. We delve into how to find your values when you’re approaching parenting, fostering a strong parent-child bond, and how to adapt to your child’s unique needs. We also discuss the best ways we can help develop confidence, and how to approach discipline.

Listen to On Purpose with Jay Shetty HERE

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Strollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcasts

Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Redefining Boy Culture & How We Can Raise Our Kids with Deep Curiosity and Connection Oct 04, 2024

In today's episode, Dr. Niobe Way- internationally recognized professor of developmental psychology and the founder of the Project for the Advancement of Our Common Humanity at NYU joins us for a conversation on boyhood, curiosity, and connection. We explore how boy culture is shaped by societal expectations and how we can redefine it for the better, and how to foster emotional growth and resilience in boys while challenging outdated norms. We also discuss how, in today’s world, raising kids with deep curiosity and connection is more important than ever, and how we can nurture meaningful relationships with our children and help them thrive in an increasingly disconnected world.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Strollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcasts

Littlespoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon order

Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Your Kid Running the Show? How to Put an End to Power Struggles Sep 27, 2024

A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

Philadelphia Cream Cheese: Visit creamcheese.com

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Naked Wines: join the Naked Wines community and head to NakedWines.com/humans for 6 bottles of wine for JUST $39.99 with shipping included

Dime: Go to DimebeautyCO.com to unlock your discount.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Between 'Everything is Possible' and 'Nothing is Possible': Kate Bowler on Supporting Our Kids Through Challenges—Both Theirs and Ours Sep 20, 2024

Today we are joined by Kate Bowler, Duke professor and bestselling author, who shares her story on living with uncertainty, embracing imperfection, and finding beauty in the messiness of life. Diagnosed with stage four colon cancer, Kate opens up about how her journey reshaped her views on faith, parenting, and human connection. We discuss the importance of truth-telling with our children, even in the most difficult times, and how to steer away from toxic positivity.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

Philadelphia Cream Cheese: Visit creamcheese.com

SpringHill Suites: Visit Springhillsuites.com to book your next stay

Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.

Hungryroot: go to Hungryroot.com/humans, to get 40% off your first delivery and get your free veggies.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OCD: Everything You Need to Know Sep 13, 2024

In today’s episode we are joined by Dr. Laura Braider, assistant professor at the Zucker School of Medicine at Hofstra Northwell and expert in OCD treatment. We dive deep into understanding obsessive-compulsive disorder (OCD), debunking common misconceptions, and offering insights for those of us navigating the challenges of OCD in children. From exploring the early signs in toddlers to dealing with school-age and adolescent behaviors, Dr. Braider sheds light on how parents can approach treatment, set boundaries, and encourage healthy coping mechanisms.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

Philadelphia Cream Cheese: Visit creamcheese.com

Boka: For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BOKAHUMANS

SpringHill Suites: Visit Springhillsuites.com to book your next stay

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Achievement Culture Becomes Toxic and What We Can Do About It Sep 06, 2024

Is the drive for success pushing us and our kids too far? In today's episode we sit down with Jennifer Wallace, author of Never Enough: When Achievement Culture Becomes Toxic. We break down the hidden dangers of achievement culture and how it can become toxic, leading to burnout, anxiety, and an unhealthy obsession with "doing more." We explore the impact this mindset has on mental health, self-worth, and relationships, and discuss why constantly chasing success might be doing more harm than good.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

Seed: Go to Seed.com/HUMANS and use code 25HUMANS to get 25% off

Strollercoaster: Follow Stroller Coaster on Apple Podcasts, Spotify or wherever you get your podcasts

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parenting is a Team Sport with Surgeon General Dr. Vivek Murthy Aug 30, 2024

In today’s episode we sit down with Dr. Vivek Murthy, U.S. Surgeon General and father of two for a deep dive into the unprecedented challenges facing parents today. From skyrocketing stress levels to the silent epidemic of loneliness, Dr. Murthy sheds light on why so many parents are feeling overwhelmed—and what we can do about it. We discuss the power of small, intentional connections, the importance of prioritizing your own well-being, and why embracing a "team sport" approach to parenting can make all the difference.

Learn more HERE

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

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@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

Philadelphia Cream Cheese: Visit creamcheese.com

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Boka: For a limited time, Boka is offering listeners 15% off its best-selling toothpastes on Amazon and boka.com with code BOKAHUMANS

Listen to SHIMMER from the Ariel Soundtrack wherever you stream music. Disney Jr’s Ariel now streaming on Disney+

Hungryroot: go to Hungryroot.com/humans, to get 40% off your first delivery and get your free veggies

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman Aug 23, 2024

In today’s episode we are joined by positive psychiatrist and author Dr. Samantha Boardman to dive into the complexities of managing emotions in parenting. We talk about the potential pitfalls of over-focusing on feelings, the importance of fostering resilience, and how to balance sensitivity with empowering kids to navigate their challenges. We also discuss the power of positivity and focusing on one’s strengths vs. their shortcomings.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

Philadelphia Cream Cheese: Visit creamcheese.com

Knix: Go to knix.com and get 15% off with promo code HUMANS.

Seed: Go to Seed.com/HUMANS and use code 25HUMANS to get 25% off

Dime: Go to DIMEBeautyCO.com for 25% off sitewide until Monday!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How we can use Uncomfortable Emotions to our Advantage Aug 16, 2024

In today’s episode we are joined by scientist and psychologist Dr. Tracy Dennis-Tiwary. We dive into the uncertain waters of modern parenting- where the push for optimization and mental health awareness may be doing more harm than good. We discuss the delicate balance between providing support and allowing children to navigate their own emotional challenges, the pressures of achievement culture, and the mixed messages parents receive about mental health.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Nordic Naturals: Visit www.nordic.com and use promo code HUMANS for 20% off your next order of omega-3s, vitamins and supplements.

Skylight Frames: Get $40 off a Skylight Calendar at skylightcal.com/HUMANS

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Philadelphia Cream Cheese: Visit creamcheese.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Science of Motivating Young People w/ Dr. David Yeager Aug 09, 2024

This week Dr. David Yeager- developmental psychologist and author of “10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation— And Making Your Own Life Easier” sits down with us to discuss how we can best motivate young people. We discuss the science of stress, what “grownsplaining” is and why to avoid it, and how the powerful “mentor mindset” approach can help us motivate our kids.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Knix: Go to knix.com and get 15% off with promo code HUMANS.

Nordic Naturals: Visit www.nordic.com/humans for 20% off your next order of omega-3s, vitamins, and supplements.

Gabb: Go to GABB.com/HUMANS to get started

Seed: Go to Seed.com/HUMANS and use code 25HUMANS to get 25% off

Dime: Unlock your discount at DIMEBeautyCO.com

Hungryroot: go to Hungryroot.com/humans, to get 40% off your first delivery and get your free veggies

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does my Child have ADHD? When & Why to Intervene Aug 02, 2024

This week, Dr. Dave Anderson- the lead psychologist at the Child Mind Institute and expert on ADHD sits down with us to help parents understand ADHD. We dive into key strategies for supporting children with ADHD, such as nurturing their strengths, managing parental expectations, and seeking help from supportive adults. Dr. Anderson also shares some amazing tips for creating effective routines and encouraging positive behavior.

Child Mind Institute

Additude website

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

KiwiCo: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans

Philadelphia Cream Cheese: Visit creamcheese.com

Knix: Go to knix.com and get 15% off with promo code HUMANS.

Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumans

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Use Stress to Your Advantage & Help Kids Perform Under Pressure Jul 26, 2024

Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, President of Dartmouth College and Cognitive Psychologist, about the surprising benefits of stress & how to help kids perform under pressure.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

KiwiCo: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans

Philadelphia Cream Cheese: Visit creamcheese.com

Seed: Shift from harsh, reactive treatments to proactive, sustainable care with VS-01™ from Seed. Go to Seed.com/HUMANS and use code 25HUMANS to get 25% off

Dime: Unlock your discount at DIMEBeautyCO.com

Knix: Go to knix.com and get 15% off with promo code HUMANS.

Disney Junior Playlist: Listen to SHIMMER from the Ariel Soundtrack wherever you stream music. Disney Jr’s Ariel now streaming on Disney+.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why We Need to Find the Middle Ground in Parenting with Gary Vee Jul 19, 2024

In today’s episode entrepreneur and father Gary Vaynerchuk (Gary Vee) sits down with us for a conversation on the intersection of parenting and balance. We deep dive into the importance of finding the middle ground in parenting, the challenges of raising resilient children in today's world, and the significance of boundaries and empathy in nurturing strong family connections.

Get his new children's book "Meet me in the Middle" HERE

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS

Disney Junior Playlist: Listen to the soundtrack wherever you stream music

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Foster Friendship Among Siblings & Resolve Sibling Rivalry Jul 12, 2024

This week we sit down renowned child psychiatrist Dr. Joshua Sparrow to explore effective strategies for fostering harmony among siblings. We discuss how to navigate sibling rivalry, ensure fairness, and introduce new siblings without chaos. Dr. Sparrow shares expert advice on creating a supportive and balanced family environment where every child feels valued. Whether you're dealing with everyday squabbles or major conflicts, this episode provides practical tips to help your children build strong, loving relationships with each other.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Philadelphia Cream Cheese: Visit creamcheese.com

Gabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smart phone or smart watch. Just go to GABB.com/HUMANS

Kiwico: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans.

Knix: go to Knix.com and get 15% off with promo code HUMANS

Seed: Shift from harsh, reactive treatments to proactive, sustainable care with VS-01™ from Seed. Go to Seed.com/HUMANS and use code 25HUMANS to get 25%off.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How the Science of Spirituality can be the Antidote to Mental Health Struggles Jul 05, 2024

Today Dr. Lisa Miller, professor, psychologist, researcher and author, sits down with us as we explore the profound connection between spirituality and mental well-being, particularly for teenagers. Amidst increasing feelings of disconnection and despair, the science is clear: a strong spiritual core can significantly reduce the risks of addiction, depression, and even suicide. We explore the compelling data showing that spirituality offers unparalleled protective benefits, and discuss practical ways for parents to nurture this in their children, including two amazing exercises you can bring home to your kids.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS

Air Doctor: Head to airdoctorpro.com and use promo code HUMANS and you’ll receive UP TO $300 off air purifiers

Philadelphia Cream Cheese: Visit creamcheese.com

Gabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smart phone or smart watch. Just go to GABB.com/HUMANS

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cultivating Bravery with Kelly Corrigan Jun 28, 2024

In today’s episode we are joined by Kelly Corrigan, NYT bestselling author and host of the podcast Kelly Corrigan Wonders. We dive into the complexities of modern parenting, discussing the balance between offering guidance and embracing uncertainty. We explore the concept of "kitchen table bravery," the strength found in everyday parental decisions, and the evolving norms across generations.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

AquaTru: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code HUMANS

Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS

Dime: Go to DIMEBeautyco.com now and unlock your discount on the site.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Handle “Defiant” Behavior in Kids Jun 21, 2024

In today’s solo episode, I delve into how to handle defiance in kids. I explain why children often act out more at home and how to navigate these turbulent moments. I offer tips for setting loving limits without losing your cool (more often than not), and a compassionate yet firm approach to handling everyday pushback.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Chomps: Chomps is offering my listeners 20% off your first order and free shipping when you go to Chomps.com/HUMANS

Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Truth about Raising Boys Jun 14, 2024

In this episode, author Ruth Whippman sits down with us to explore the complex challenges of raising boys. Our discussion dives deep into the socialization of boys, the impact of societal norms, and the urgent need for empathy and emotional nurture. We address how to navigate the conflicting messages boys receive about masculinity and vulnerability, the importance of positive role models, and practical strategies for parents to foster emotional health in their sons.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Kiwico: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans.

Dime: Go to DIMEBeautyCO.com now and unlock your discount on the site.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding the Beauty in Betrayal: Maggie Smith on Rebuilding Life after Divorce Jun 07, 2024

Today author and poet Maggie Smith joins us in a vulnerable conversation about divorce and betrayal, and the journey of re-discovery after. We discuss the challenges and upheavals of divorce and how Maggie used this turbulent period to redefine her life, prioritize her well-being, and model resilience for her children. We also delve into the importance of community, self-compassion, and the ability to find beauty in the most unexpected places.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumans

Kiwico: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans.

Gabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smartphone or smartwatch. Just go to GABB.com/HUMANS.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teens and Drinking: What you Need to Know and How Parents can Influence Behavior May 31, 2024

In today’s episode, we sit down with Professor Rob Turrisi, a leading expert in behavioral decision-making and substance misuse prevention, to discuss teen drinking. With decades of research, Turrisi shares insights on the developmental factors influencing alcohol use among adolescents and emerging adults, exploring the transition from high school to college, peer environments, and alarming data on blackout drinking and alcohol use disorder. We discuss the impact of positive communication, effective monitoring, and setting clear household rules. We also dive into common misconceptions, such as the belief that allowing teens to drink at home prevents binge drinking in college.

MADD’s “Power of Parents Handbook”

https://online.flippingbook.com/view/320259548/

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumans

Dime: Go to DIMEBeautyCO.com now and unlock your discount on the site.

Chomps: Go to Chomps.com/HUMANS, to see all the delicious flavors and get 20% off your first order and free shipping.

AirDoctor: Head to airdoctorpro.com and use promo code HUMANS and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84value!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beyond ‘Just Try Your Best’: How to Foster Realistic Goals and Healthy Self-Worth in Kids May 24, 2024

This episode originally aired in December 2022.

In this episode, I sit down with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist and associate professor or psychiatry at Harvard Medical School. We delve into how to help children develop realistic goals and positive self-regard, and why the common parenting phrase “just try your best” could actually be harmful.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumans

Mud/wtr: Go to mudwtr.com/humans, you can get a free frother and $20 off

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Nurx: Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to nurx.com/HUMANS to get started.

Aquatru: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code: HUMANS

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Four Tendencies Framework and How We Respond To Expectations with Gretchen Rubin May 17, 2024

This week bestselling author Gretchen Rubin joins us as she delves into her Four Tendencies personality framework. Discover how understanding your response to expectations can enhance your habits, relationships, and overall well-being. We dive into the four different tendencies, and explore the characteristics of each one. Once you have a sense of your tendency and your child’s, you can more easily strategize how to meet those expectations, and better connect.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Equip Health: To learn if your loved one might have an eating disorder, schedule a free consultation with Equip at equip.health/goodhumans

Saks: Find inspiration for your new vibe, everyday, at saks.com

Nerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.

Mysteries about True Histories: Follow (OR listen) on Apple Podcasts or wherever you listen to pods

Dime Beauty: Go to DIMEBeautyco.com now and get 25% off sitewide with their Spring into Savings Sale! Stock up on your favorites or try something new–but hurry the sale ends on Monday!

Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANS

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beyond the Screen: Redefining Childhood in the Digital Era w/ Jon Haidt May 10, 2024

This week, social psychologist and author Jon Haidt joins us to discuss the challenges and solutions for parenting in a digital age. We explore the impact of technology on child development, discussing how to reclaim the joy and adventure of childhood from the clutches of smartphones and screens. Haidt shares practical advice on fostering resilience, encouraging free play, and building community to help children thrive in today’s tech-saturated world.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Mud/wtr: Go to mudwtr.com/humans, you can get a free frother and $20 off

Saks: Find inspiration for your new vibe, everyday, at saks.com

Nerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.

Mysteries about True Histories: Follow (OR listen) on Apple Podcasts or wherever you listen to pods

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Humility as a Pathway: Transforming Grievance into Dialogue w/ Frank Bruni May 03, 2024

Frank Bruni joins us in today’s episode to discuss the transformative power of humility in our everyday lives and interactions. We explore the escalation of grievances in society—how complaints that once sparked necessary change have morphed into persistent sources of division. Frank Bruni shares insights on the potential of humility to reshape our conversations, reduce cultural divides, and foster a healthier environment for ourselves and our children.

Get your copy of The Age of Grievance: https://www.simonandschuster.com/books/The-Age-of-Grievance/Frank-Bruni/9781668016435

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Mud/wtr: Go to mudwtr.com/humans, you can get a free frother and $20 off

Saks: Find inspiration for your new vibe, everyday, at saks.com

Active Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair products

Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANS

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Fights Worth Having with our Young People: Dr. Lisa Damour on the Expectable Challenges, the Bad Rap of Guilt, and Knowing When to Worry Apr 26, 2024

Renowned adolescent mental health expert Dr. Lisa Damour helps us understand when to worry, when not to worry and what to do about it. In an era of oversimplifying mental health challenges, JV mental health information and confusion about too much or too little emphasis on mental health, this conversation is critical to calibrate and navigate the complex world of adolescent mental health.

Dr. Lisa Damour's website: https://drlisadamour.com/

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Saks: Find inspiration for your new vibe, everyday, at saks.com

Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANS

Nerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.

Dime Beauty: Go to DIMEBeautyco.com now and unlock your discount on the site.

Nurx: Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to nurx.com/HUMANS to get started.

Active Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair products

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Complete Guide to Understanding Menopause and Perimenopause w/ Dr. Mary Claire Haver Apr 19, 2024

Dr. Mary Claire Haver, board-certified OBGYN and menopause expert, joins us as we dive deep into the world of menopause and perimenopause. We explore the latest strategies and scientific insights that promise not just to help you manage but truly thrive during menopause. Dr. Mary Claire Haver shares her expert tips on hormonal balance, diet modifications, and lifestyle adjustments designed to enhance your health and well-being during this significant life transition.

This episode is a must listen and will arm you with the knowledge and tools you need to navigate these changes confidently and healthily.

Dr. Mary Claire Haver's website: https://maryclairewellness.com/

'The New Menopause' Book link: https://www.penguinrandomhouse.com/books/738539/the-new-menopause-by-mary-claire-haver-md/

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

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Active Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair products

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Disciplined Approach to Discipline Apr 12, 2024

In this special episode, we feature a chapter of "The 5 Principles of Parenting," focusing on the foundational aspects of discipline. Tune in to learn the keys to discipline that respect both the child’s feelings and the parent’s expectations, how to navigate discipline at different ages, and how to understand your child’s moral development stage.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

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@raisinggoodhumanspodcast

SPONSORS:

Nerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.

Dime Beauty: Go to DIMEBeautyco.com now and unlock your discount on the site.

Saks: Find inspiration for your new vibe, everyday, at saks.com

Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANS

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Transformative Power of Play Apr 05, 2024

This episode originally aired in October 2021.

Dr. Aliza sits down with Professor Peter Gray to discuss the healthiest approaches to play, and potential mistakes commonly made by well-meaning parents.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

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@raisinggoodhumanspodcast

SPONSORS:

Nurx: Thanks to Nurx for sponsoring this podcast! Taking control of your reproductive health starts here. Go to nurx.com/HUMANS to get started.

Caraway: Visit Carawayhome.com/HUMANS to take advantage of this limited-time offer for 10% off your next purchase

Versed: Find Versed in-store at Target or visit versedskin.com/HUMANS and use code HUMANS15 at checkout for 15% off your purchase

Active Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair products

Qeepsake: Go to qeepsake.com and redeem 20% off your annual subscription with code:HUMANS

Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANS

Kiwico: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Truth About Social Media: How It Affects Kids' Mental Health Mar 29, 2024

In this eye-opening episode, Imran Ahmed, founder of the Center for Countering Digital Hate (CCDH) explores the grave impact of social media on children’s mental health. The conversation spans the dangers lurking on various platforms, and underscores the importance of shame-free dialogue between parents and their kids. As we navigate a world where digital interaction is unavoidable, Ahmed offers invaluable insights and actionable advice for safeguarding our children’s mental health in the digital age.

https://protectingkidsonline.org/

https://counterhate.com/

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

SPONSORS:

Caraway: Visit Carawayhome.com/HUMANS to take advantage of this limited-time offer for 10% off your next purchase

Versed: Find Versed in-store at Target or visit versedskin.com/HUMANS and use code HUMANS15 at checkout for 15% off your purchase

Active Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and their commitment to 1% for the planet. and use code: HUMANS to save 20% on all ActiveSkin Repair products

Qeepsake: Go to qeepsake.com and redeem 20% off your annual subscription with code:HUMANS

Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today–Visit justthrivehealth.com/discount/Humans and use promo code:HUMANS

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why Are We So Obsessed With Our Kids' Feelings? with Caitlin Murray aka @bigtimeadulting Mar 22, 2024

Join me in conversation with Caitlin Murray of @bigtimeadulting on the surprising ways in which we sometimes put too much emphasis on the feelings of our children - missing the forest for the trees.

Sponsors:

Caden Lane: For 20% off your order, head to CadenLane.com/HUMANS and use code HUMANS.

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NerdWallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com

Versed: Find Versed in-store at Target or visit versedskin.com/HUMANS and use code HUMANS15 at checkout for 15% off your purchase.

Magic Spoon:

Go to magicspoon.com/HUMANS to grab a variety pack and try it today! And be sure to use our promo code HUMANS at checkout to save five dollars off your order!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

New Science on Navigating the Breakthrough Teen Years Mar 15, 2024

In this episode, Ellen Galinsky, author, educator, and researcher joins us to discuss the pressing challenges and anxieties facing parents and adolescents today. Delving into themes of Galinsky’s new book “The Breakthrough Years”, we explore adolescent mental health, the impact of social media, and the multitude of pressures teenagers have to grapple with. Listen to discover how to turn challenges into opportunities for growth and how to foster the development of executive function skills.

Sponsors:

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KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH

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Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Truth about Temperament: How to Better Understand your Child's Personality Mar 08, 2024

This episode originally aired in May 2022. Dr. Koraly Pérez-Edgar, a renowned developmental psychologist joins us to delve into the complex world of child temperament, exploring its influence on children's behavior and development. This episode offers valuable guidance on how to support your children's unique personalities, emphasizing the importance of understanding and embracing temperament in parenting. Join us for a deep dive into the role of temperament in shaping our children's futures, equipped with practical strategies to help every child flourish.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

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SPONSORS:

Primally Pure: Visit www.primallypure.com/humans for 15% off your order

Magic Spoon: Try a delicious bowl of Magic Spoon cereal today at MagicSpoon.com/HUMANS and use the code HUMANS to save five dollars.

Caraway: Visit Carawayhome.com/HUMANS to take advantage of this limited-time offer for 10% off your next purchase

JustThrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of JustCalm and JustThrive Probiotic today–Visit JustThriveHealth.com and use promo code: HUMAN

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating the Landscape of Modern Parenting with Martha Stewart Mar 01, 2024

In today’s episode we are joined by Martha Stewart in a conversation recorded at 92nd St Y. We discuss the complexities of modern parenting, why “perfect” parenting is actually harmful, and the best way to manage anger outbursts. Martha shares her perspectives as a grandparent, and the ways parenting has changed since she became a parent. Join us for a conversation that is filled with timeless wisdom and useful parenting insights.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Qeepsake: Go to qeepsake.com and redeem 20% off your annual subscription with code: HUMANS

Primally Pure: Visit www.primallypure.com/humans for 15% off your order

Magic Spoon: Try a delicious bowl of Magic Spoon cereal today at MagicSpoon.com/HUMANS and use the code HUMANS to save five dollars.

Caden Lane: For 20% off your order, head to CadenLane.com/HUMANS and use code HUMANS

Nerdwallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com.

KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gut Health and Beyond: Uncovering the Power of Probiotics Feb 26, 2024

*This is a sponsored episode* Today we are joined by Tina Anderson, who is the founder and CEO of Just Thrive Probiotics. We dive into the world of gut health, and Tina unpacks the critical importance of probiotics for overall health, the impact of gut health on mental and physical health, how probiotics actually work and more! Whether you're a probiotic newbie or a gut health enthusiast, join us for an insightful conversation on taking control of your health, from the gut onwards.

Sponsor:

For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm at https://justthrivehealth.com/discount/Humans

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gaming, Social Media and Information Bingeing: Guiding Kids on Devices with Dr. Michael Rich Feb 23, 2024

In this episode we sit down with Dr. Michael Rich, and delve into the complex relationship between children, screens, and the digital environment. Dr. Rich shares insights on the importance of developing critical skills for media use, strategies for managing and monitoring screen time, and the role of parents and educators in guiding children's digital experiences.

Digital Wellness Lab: https://digitalwellnesslab.org/

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Qeepsake: Go to qeepsake.com and redeem 20% off your annual subscription with code: HUMANS

Lifestraw: Better filtration ,better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon.

IQBAR: 20% off all IQBAR products. Text HUMANS to 64000.

Dime Beauty: Go to DIMEBeautyco.com now until Monday February 26th for 25%off!

Primally Pure: Visit www.primallypure.com/humans for 15% off your order

Magic Spoon: Try a delicious bowl of Magic Spoon cereal today at MagicSpoon.com/HUMANS and use the code HUMANS to save five dollars.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Become a Better Listener and Strengthen your Connection with your Kids w/ Lori Gottlieb Feb 16, 2024

This episode originally aired in April 2023. Tune in to this week’s episode with NYT best-selling author and host of Dear Therapist Lori Gottlieb, where we discuss how to become a better listener and better connect with our kids, how to distinguish between secrecy and privacy, and the difference between connection and codependence.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

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Sponsors:

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tapouts: Visit tapouts.com to take the free assessment today. You’ll get your $50 off your first session with the code HUMANS on tapouts.com

Harper Wilde: Go to HarperWilde.com/HUMANS and use my code HUMANS for 15% off.

ExpressVPN: Secure your online data TODAY by visiting ExpressVPN.com/humans.

Caraway: Visit Carawayhome.com/HUMANS to take advantage of this limited-time offer for 10% off your next purchase.

KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Foundations for Strong Relationships Feb 09, 2024

In this special episode, we feature Chapter 5 of "The 5 Principles of Parenting," focusing on the foundations of strong relationships and how to establish secure attachment. Tune in to demystify what attachment relationships really are and what their role is in shaping resilient, confident, and emotionally healthy children. Discover how attachment applies to your day-to-day life and learn that, even amidst disruptions, the dynamic nature of attachment ensures relationships can always be repaired and strengthened.

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

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Sponsors:

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tapouts: Visit tapouts.com to take the free assessment today. You’ll get your $50 off your first session with the code HUMANS on tapouts.com

Harper Wilde: Go to HarperWilde.com/HUMANS and use my code HUMANS for 15% off

Caden Lane: For 20% off your order, head to CadenLane.com/HUMANS and use code HUMANS.

Framebridge: Visit Framebridge.com or a retail store to custom frame just abou tanything

KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.

Audio excerpt courtesy of Simon & Schuster Audio from THE 5 PRINCIPLES OF PARENTING by Aliza Pressman, read by the author. Copyright © 2024 by Aliza Pressman. Used with permission of Simon & Schuster, Inc.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raising Rigorous Critical Thinkers: How to Help Grow Authentic Humans Who Think Well Feb 02, 2024

Adam Torson, award winning debate coach talks with Dr Aliza about raising rigorous critical thinkers and authentic moral citizens.

National Speech and Debate Association: https://www.speechanddebate.org/

National Debate Coaches Association: https://www.debatecoaches.org/

Urban Debate League: https://urbandebate.org/

I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

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Sponsors:

LifeStraw: Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon.

Mustela: Visit Mustelausa.com and use code HUMANS at checkout for 15% off your first order

KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com with promo code RGH.

NerdWallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com

tapouts: Visit tapouts.com to take the free assessment today. You’ll get your $50 off your first session with the code HUMANS on tapouts.com

Harper Wilde: Go to HarperWilde.com/HUMANS and use my code HUMANS for 15% off

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Child Skincare 101: From Infancy to Adolescence Jan 31, 2024

Discover the essentials of pediatric skincare with Dr. Sheilagh Maguiness, a leading pediatric dermatologist. From understanding common skin conditions in children to deciphering the best skincare practices for various age groups, Dr. Maguiness guides us through it all. We delve into when to establish a hygiene routine with your kids, the best forms of sun protection, what age to start using shampoo and conditioner and more!

Visit Mustelausa.com and use code HUMANS at checkout for 15% off your first order.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why Imperfect Parenting is Perfect w/ Dr. Lisa Damour & Reena Ninan Jan 26, 2024

Join us for a joint episode with Dr. Lisa Damour and Reena Ninan hosts of the podcast “Ask Lisa: The Psychology of Parenting.” We delve into the five principles of parenting, and why there is no such thing as raising kids perfectly. We also tackle some burning parenting questions, offering valuable insights to help guide you on your parenting journey.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Caraway: Visit Carawayhome.com/humans to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/HUMANS or use code HUMANS at checkout. Caraway. Non-Toxic cookware made modern.

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Framebridge: Visit Framebridge.com or a retail store to custom frame just about anything!

NerdWallet: Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at NerdWallet.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Garner on The Five Principles of Parenting Jan 19, 2024

Jennifer Garner joins us for an incredible conversation on the realities of parenting. From navigating the challenges to embracing the joys, we discuss my book “The 5 Principles of Parenting” and Jennifer shares her personal experiences and reflections on the art of raising children. We dive into family values, different methods of play, regulation, attachment, rules, the power of repair and more!

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

LifeStraw: Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon.

DIME Beauty: Love your skin again!Go to DIMEBeautyco.com now and unlock your discount

Mustela: Visit Mustelausa.com and use code HUMANS at checkout for 15% off your first order

ExpressVPN: Secure your family’s online activity and unlock tons of new shows by visiting ExpressVPN.com/humans. Use my link and you can get 3 extra months free.

Fabric: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Experiencing Joy While Our Hearts Are Broken: The Amen Effect Jan 12, 2024

Join us for a profound conversation with Sharon Brous on finding joy amidst heartbreak, navigating grief, and the transformative journey of healing. We dive into grief rituals, how to hold joy and sorrow at the same time, and why we must embrace the power of community in our collective healing process.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Sponsors:

Caraway: Visit Carawayhome.com/humans to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/HUMANS or use code HUMANS at checkout. Caraway. Non-Toxic cookware made modern.

Mustela: Visit Mustelausa.com and use code HUMANS at checkout for 15% off your first order

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Simplifying Parenting w/ Kelly Corrigan Jan 05, 2024

Happy 2024! We are starting the year off with a joint episode with Kelly Corrigan, NYT bestselling author and host of the podcast Kelly Corrigan Wonders. We dive into three of the five principles from my book, The Five Principles of Parenting: Relationship, Reflection, and Repair. Kelly shares the different ways these three principles have influenced her parenting and gives us so many great additional nuggets of wisdom. This episode offers a blend of expert insights and relatable stories that will resonate with parents at every stage.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more:

@raisinggoodhumanspodcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S3 Ep 51: From Science to Practice: The Five Principles of Parenting Dec 22, 2023

Today we’re switching it up! In this special episode New York Times bestselling author Dr. Tina Payne Bryson takes the interviewer’s seat to ask me the questions this time! We dive into my book “The Five Principles of Parenting”, and further into the five principles of parenting themselves.

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S3 Ep 50: Our Wounds and Their Origins with Vienna Pharaon, LMFT Dec 15, 2023

In this episode, we sit down with Licensed Marriage and Family Therapist Vienna Pharaon to explore the roots of our inner wounds. She dives into the 5 different origin wounds we may have, and how to identify and begin to heal them. We also learn how these wounds affect us in adulthood, why we may struggle with unwanted patterns, and the reasons behind our reactivity. Tune in for an insightful exploration of our inner wounds and the path to a more resilient self.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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S3 Ep 49: Parenting on Display: How to Navigate Parenting In Front of Others w/ Susan Stiffelman Dec 08, 2023

Join us in this insightful episode as we sit down with Susan Stiffelman, Marriage and Family therapist and licensed psychotherapist who has been working with families for over 30 years, to explore the best way to navigate parenting in front of others. Susan also shares practical tips on how to handle challenging parenting situations, especially those that might pop up during stressful holiday gatherings.

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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S3 Ep 48: Cultivating Inner Success and Building Emotional Resilience with Suneel Gupta Dec 01, 2023

This week, we sit down with Suneel Gupta, author of ‘EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do’, to discuss how to bolster emotional resilience in ourselves and in our children. We also dive into the key pillars of Dharma, and how to use them to cultivate inner success and help our children find their essence.

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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S3 Ep 47: How to Alleviate Mealtime Tension Nov 24, 2023

Join me for a solo episode this week, and a look into alleviating mealtime tension and how to deal with body image baggage. I give six helpful tips to make mealtime easier, and discuss the acronym BALANCE, which you can use to ease mealtime stress. I also discuss the three principles for kids to grow up with a positive body image, and the importance of doing the work to shift how we see our bodies and others.

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S3 Ep 46: Decoding the Neuroscience of Emotions Nov 17, 2023

This week, neuropsychologist Dr. Julia Digangi helps us break down the neuroscience behind emotions, beliefs, and change. Dr. Dignani shares her expertise on the real reason why humans seek change, the neuroscience of emotion, attunement, and how to integrate our thoughts and feelings so that our actions and beliefs are unified.

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S3 Ep 45: How to Spot Misinformation Online w/ Jessica Yellin Nov 10, 2023

Join us for a compelling interview with renowned journalist and author, Jessica Yellin, as we delve into the art of discerning misinformation online. Yellin shares how to be a savvy consumer of news and social media and gives us a deeper understanding of the challenges posed by AI and misinformation, and the tools we need to make informed decisions in this age of information overload.

https://newsnotnoisejessicayellin.substack.com/

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S3 Ep 44: How To Teach (And Practice) Self-Compassion with Dr. Shauna Shapiro Nov 03, 2023

In this insightful podcast episode, we sit down with renowned psychologist and mindfulness expert, Dr. Shauna Shapiro, to explore the transformative power of self-compassion in the realm of parenting.

Dr. Shapiro shares her expertise on how mindfulness and self-compassion can help parents develop resilience, improve their relationships with their children, and create a more nurturing and supportive family environment. Drawing from her extensive research and personal experiences, she offers valuable insights into building a compassionate mindset, what to do when your kid is hard on themselves, and how to foster emotional growth in both parents and kids.

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S3 Ep 43: Conscious Parenting: Creating the Ultimate Parent-Child Relationship Oct 27, 2023

Join us in this enlightening episode as we sit down with renowned clinical psychologist and bestselling author, Dr. Shefali Tsabary, to explore the transformative world of conscious parenting. In this interview, Dr. Shefali delves into the core principles of conscious parenting, revealing how it empowers both parents and children to break free from traditional, often limiting, parenting paradigms.

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S3 Ep 42: Handling Big Feelings and Cultivating Resilient Kids with Cleo Wade Oct 20, 2023

Join me in conversation with Cleo Wade, poet and author of the new book Remember Love, on how to develop resilience and how to empathize with our kids as they experience new feelings for the first time.

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S3 Ep 41: How To Talk (And Not Talk) About Body Image Oct 14, 2023

In this week's episode, we delve into some conversations that can be awkward if we're not prepared, including what to do when friends or relatives comment on our kids' changing bodies. We explore how commenting on our kids' bodies can affect their self-image, even when we don't intend to do so. Our guests Vanessa Kroll Bennett and Dr. Cara Natterson, hosts of The Puberty Podcast, bring their expertise and insights to the forefront, offering a fresh perspective on the challenges of navigating evolving bodies. They are co-authors of the terrific new book This Is So Awkward! Modern Puberty Explained, available here. https://www.penguinrandomhouse.com/books/723035/this-is-so-awkward-by-cara-natterson-md-and-vanessa-kroll-bennett/

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S3 Ep 40: Vaping and Gummies - What Parents Need to Know Oct 06, 2023

This week, we continue our conversation with Dr. Danielle Dick, digging deeper into the effects of smoking weed, vaping, and consuming edibles.

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S3 Ep 39: Preventing Substance Misuse Sep 29, 2023

In this insightful episode, we delve into a critical topic that concerns every parent and caregiver: preventing substance misuse in kids and teens. Join us as we sit down with the renowned expert, Dr. Danielle Dick, a leading researcher in the field of child and adolescent development, genetics, and substance use. Danielle Dick is the inaugural director of the Rutgers Addiction Research Center at the Rutgers Brain Health Institute.

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S3 Ep 38: Big Little Feelings - The Toddler Mamas are here! Sep 22, 2023

This episode originally aired in December of 2020.

Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles.

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S3 Ep 37: When Your Kid Makes A Mistake Online Sep 15, 2023

You won't want to miss this one. Continuing our fascinating conversation, Devorah Heitner joins me once again this week to dive deeper on our current reality: Our kids grow up online. We discuss college admissions, anonymous accounts, group chats, and evaluating our own expectations.

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S3 Ep 36: Bright Kids Who Can't Keep Up, w/ Dr. Ellen Braaten Sep 08, 2023

Join me for an eye-opening discussion with Dr. Ellen Braaten as we unlock the mysteries of motivation and discover how to create a nurturing environment for our children while respecting their unique strengths and interests. Dr. Ellen Braaten, a leading expert in child psychology and the director of The Learning and Emotional Assessment Program (LEAP) at Massachusetts General Hospital, brings a wealth of knowledge and practical insights to the table. With years of research and clinical experience, Dr. Braaten has helped countless families unlock the keys to their children's motivation and navigate the often challenging waters of parental expectations.

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S3 Ep 35: Tools for Navigating Challenging Feelings with Dr. Caroline Leaf Sep 01, 2023

This week, we're joined by Dr. Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

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S3 Ep 34: Setting Your Middle Schooler Up For Success Aug 25, 2023

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Middle school can be a time of immense change, growth, and challenges, both academically and emotionally. In this episode, we delve into the fraught world of middle schoolers and how parents can empower them for success with renowned author, school counselor, and parenting expert, Phyllis L. Fagell. Join us as we sit down with Phyllis to gain invaluable insights into navigating these formative years and setting our middle schoolers on an easier path.

Phyllis Fagell brings her years of experience as a licensed clinical professional counselor and school counselor to the forefront, providing practical advice and strategies for parents, guardians, and anyone involved in the lives of middle school students. Drawing from her best-selling book, "Middle School Matters," Phyllis shares her deep understanding of the unique needs, concerns, and aspirations of middle schoolers.

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S3 Ep 33: How to Cultivate A Healthy Sense of Achievement Within Your Kids Aug 18, 2023

This week, we sit down with Jennifer Wallace, author of Never Enough: When Achievement Culture Becomes Toxic - And What We Can Do About It to discuss the culture of mattering and achievement culture in our schools. Understanding the impact that our praise can have on our children is crucial. We discuss healthy achievement, identity building, and more. Visit thematteringmovement.com for more information.

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S3 Ep 32: Everything You Need to Know About Discipline Aug 11, 2023

This episode originally aired in July 2020. Best-selling author Dr. Tina Payne Bryson walks us through discipline from tots to teens!

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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S3 Ep 31: How to Turn Failures Into Character-Building Moments Aug 04, 2023

Worried about your kid and starting to spiral? Is the child in your life experiencing a major or even minor failure? Pause, take a deep breath- and start this episode! Michelle Icard, author and speaker whose work is regularly featured in CNN, is here to help. Her new book EIGHT SETBACKS THAT CAN MAKE A CHILD A SUCCESS is on sale on August 22nd.

PLUS: I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

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S3 Ep 30: Understanding Temperament Will Change the Way You Parent Jul 28, 2023

This week, Dr. Danielle Dick joins me for a fascinating conversation about temperament. She is the inaugural director of the Rutgers Addiction Research Center at the Rutgers Brain Health Institute. You may remember we covered temperament a bit in Raising Good Humans Premium. Today, we're going for a deeper dive. When does temperament become evident, and how should we approach parenting children with different temperaments? Introverts and extroverts alike will learn so much from this one. Don't miss out!

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S3 Ep 29: How To Raise Antiracist Kids Jul 21, 2023

This week, we're sitting down with Dr. Ibram Kendi and discussing antiracism, how to help your children understand the benefits or drawbacks they may encounter due to racism, and the recent Supreme Court decision to overturn affirmative action. Dr. Ibram is the author of How to Raise an Antiracist. In July 2020, he founded the Center for Antiracist Research at Boston University where he serves as director. Kendi was included in Time's 100 Most Influential People of 2020.

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S3 Ep 28: All Things Pregnancy & Preparing for Baby with Professor Emily Oster Jul 14, 2023

If you or a partner is expecting or planning for children, you won't want to miss this one! This week, I'm welcoming back Professor Emily Oster, the NYT Best-Selling author of Expecting Better. I LOVE her work. There's now a new edition of Expecting Better with updated and revised information which you can find here: https://www.penguinrandomhouse.com/books/310896/expecting-better-by-emily-oster/

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S3 Ep 27: Growing Up In Public: Approaching Screentime & Kids (Answering Your Questions!) Jul 07, 2023

I'm answering your questions on this week's episode! This week, I'm joined by Dr. Devorah Heitner, an expert on young people's relationship to social media and privacy. We'll discuss public and private pages, things to consider when posting your child online, teaching digital consent, mentoring vs. monitoring, and more. Dr. Heitner is also the author of the acclaimed book Screenwise and the forthcoming Growing Up In Public.

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S3 Ep 3: Retraining Your Awareness Jan 20, 2023

Join us for an enlightening conversation with Dr. Dan Siegel, renowned neuropsychiatrist and author, as he delves into the mysteries of the self and inner awareness and what role they play in parenting. Dr. Siegel's unique blend of science and mindfulness offers a deeper understanding of how the brain shapes our experience and how we can use this knowledge to lead more fulfilling lives. In this episode, we explore how words inform meaning, the power of inner awareness, and more. Don't miss part one of this thought-provoking and inspiring interview with one of the leading voices in the field of mental health and well-being. Sponsored by HelloFresh
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S3 Ep 2: How To Build A Happy Life Jan 13, 2023

This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationships, find purpose and meaning in life, and create a positive environment for children to thrive in. This is an episode you won't want to miss as we dive into the science of happiness and learn how to apply it to our own lives and the lives of our children. Check out Dr. Waldinger's book, The Good Life, today! https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694 Sponsored by
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S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett Jan 06, 2023

In this episode, we sit down with Dr. Marc Brackett, the Founding Director of the Yale Center for Emotional Intelligence and author of Permission to Feel. Dr. Brackett discusses the importance of emotional intelligence, and how we can teach our children to understand and manage their emotions.
We explore the common misconceptions about emotions and how to reframe our thinking about them, as well as the benefits of allowing ourselves and our kids to fully experience and express their feelings. Join us as we dive into the power of emotions and learn how to give ourselves and our kids permission to feel.

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S2 Ep 101: Practical Tools for Tricky Toddler Transitions Jan 02, 2023

This episode originally aired on October 15, 2021.
Today, we're getting into the practical weeds of toddler scenarios using a scientific lens with friend of the show and NYTimes best selling author and child psychologist Dr. Tina Payne Bryson.

www.tinabryson.com

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S2 Ep 100: Big Little Feelings — Toddler Experts Talking Toddlers Dec 30, 2022

This episode originally aired on December 25th, 2020.

Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles.

Instagram: @biglittlefeelings

website: biglittlefeelings.com

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S2 Ep 99: The Bottom Line For Baby with Dr. Tina Payne Bryson Dec 23, 2022

This episode originally aired on September 4th, 2020. This is a re-air.

This week, we're diving into the science of babies and parenting and talking with New York Times bestselling author Dr. Tina Payne Bryson!

https://www.tinabryson.com

Happy Holidays!

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S2 Ep 98: Understanding Secure Attachment with Professor Alan Sroufe Dec 16, 2022

In this episode, we sit down with renowned child development expert Professor Alan Sroufe to discuss the concept of secure attachment relationships. We explore what it means for a child to have a secure attachment relationship with their primary caregivers, and the impact this can have on their overall development. Professor Sroufe shares his insights and findings from decades of research in the field, and provides practical advice for parents and caregivers looking to foster secure attachment relationships in their children. Professor Sroufe is the author of A Compelling Idea: How We Become the Persons We Are. https://www.amazon.com/Compelling-Idea-How-Become-Persons/dp/B08Q8SLKZ1

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S2 Ep 97: Your Daughter Has Superpowers Dec 09, 2022

In this episode, we sit down again with bestselling author and social media expert Donna Jackson Nakazawa. Donna shares her strategies for overcoming the damaging effects of constant comparison and unrealistic beauty standards on social media, and offers practical advice for parents looking to improve their children's mental health and well-being in the digital age. Tune in for a thought-provoking conversation on the challenges and opportunities of navigating social media as a young woman.

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S2 Ep 96: Poised to Flourish: What New Science Tells Us About the Developing Female Brain Dec 05, 2022

How is social media affecting our daughter's brains? What does new research tell us? Join me in conversation with Donna Jackson Nakazawa, award-winning science journalist, internationally recognized speaker, and author of Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media.

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S2 Ep 95: The Accidental Trap of Saying "Just Try Your Best" Dec 02, 2022

I had a truly surprising lightbulb moment this week in my conversation with Dr. Joshua Sparrow about why saying "just try your best" could actually be harmful. Join me again in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston.

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S2 Ep 94: How To Set Clear Boundaries with Sensitivity w/ Dr. Joshua Sparrow Nov 25, 2022

Many parents are in touch with their emotions and are comfortable being sensitive, but struggle to set clear boundaries and limits - which are two separate things - without feeling guilty. How can we communicate clear, effective boundaries while remaining emotionally sensitive? Join me in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston.

Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!
Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS
CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.

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S2 Ep 93: Answering Your Questions & A Gratitude Meditation Nov 18, 2022

I'm so grateful to receive your DMs over at @raisinggoodhumanspodcast on Instagram! Today I'm answering some questions about children ages 2-6 in more depth, including how to tackle seeing your child rejected, taking your disregulated child out of situations they aren't ready for, and more.

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S2 Ep 92: Prepping for Common Holiday Emergencies with Dr. Christina Johns Nov 14, 2022

Today, we’re talking about the emergencies that tend to come up around the holidays, and in general, for children up through teens, and how we can prepare.

Dr. Christina Johns is an emergency physician, a board-certified pediatrics emergency medicine doctor. She served for years as the attending physician and assistant division chief in the Emergency Medicine and Trauma Center at Children's National at George Washington University School of Medicine. @deardrchristina Blog: Dear Dr. Christina Produced by Dear Media

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S2 Ep 91: David Harbour on Becoming a Stepdad Nov 11, 2022

Join me in conversation with my good friend from college, stage and screen's David Harbour! We discuss how he's stepped into the role of stepdad and embracing family life - a transition he never expected he would make - and we talk how to communicate with kids when you're often traveling for work.

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Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!
ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Introducing Raising Good Humans Premium Nov 09, 2022

Are you concerned that your child is in charge? Does giving orders make you sweat? Do you need a moment for mindfulness before you lose your mind? In Raising Good Humans Premium, a Subscription exclusively available on Apple, Dr. Aliza Pressman will guide you through real-life examples, scientific research, and mindfulness practices that will help you be the parent you want to be - instead of trying to be the perfect parent. Airing weekly on Wednesdays starting November 9th.

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S2 Ep 90: Everything to Know About the Latest Covid Vaccine for Children w/ Dr. Diana Ramos, California's Surgeon General Nov 07, 2022

Here's everything you need to know about the latest Covid-19 vaccine, which has been approved for kids 5 and older. Join me in conversation with Dr. Diana Ramos, California's Surgeon General.
The FDA has authorized an updated COVID-19 booster dose for those 5 years and older at least two months following their last dose, whether it’s the last dose in their primary series or a booster dose. Those who’ve recently had COVID-19 may also want to wait three months since infection before receiving the updated booster.

Contact Dr. Diana: DoctoraDiana@osg.ca.gov
Get vaccinated CA: myturn.ca.gov
Get vaccinated US: vaccines.gov
FDA News

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S2 Ep 89: Does Social Media Exacerbate Perfectionism? Nov 04, 2022

Last week we explored some common myths about perfectionism. This week we're exploring the relationship between perfectionism and social media. How do we set expectations about the standards social media perpetuates for our kids? Join me again in conversation with Professor Thomas Curran today.

Professor Curran is also the author of the wonderful book The Perfection Trap: Embracing the Power of Good Enough.

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S2 Ep 88: Mythbusting Perfectionism with Professor Thomas Curran Oct 28, 2022

Some people are able to aim for excellence, not quite make it, and let it go. But many kids and adults experience deep shame when they miss the mark. What's the truth about perfectionism? Is it a matter of having high standards, or something else? Join me in conversation with Professor Thomas Curran today.

Professor Curran is also the author of the wonderful book The Perfection Trap: Embracing the Power of Good Enough.

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S2 Ep 87: Parents of Big Reactors Oct 21, 2022

Join me for Part 2 of my conversation with Claire Lerner, L.C.S.W., the Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families, a non-profit dedicated to promoting the healthy development and well-being of infants, toddlers, and their families. How do you deal with big reactions in a healthy way?

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S2 Ep 86: Extreme Aggression: When Deep Breaths and Bear Hugs Make Things Worse Oct 14, 2022

What do you do when the regulated response to bad behavior doesn't work? Join me in conversation with Claire Lerner, L.C.S.W., the Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families, a non-profit dedicated to promoting the healthy development and well-being of infants, toddlers, and their families.

When Time-In Doesn’t Work: https://www.lernerchilddevelopment.com/mainblog/time-out-revisited Why Punishment Doesn’t Stop Aggressive Behavior: https://www.lernerchilddevelopment.com/mainblog/why-punishment-doesnt-stop-aggressive-behavior Your Child Isn’t Misbehaving On Purpose: https://www.lernerchilddevelopment.com/mainblog/2020/12/17/positive-parenting-mindshift-your-child-isnt-misbehaving-on-purpose Sponsored by Allstate: Is your family's data protected? Head to www.AIP.com/HUMANS to learn more!
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S2 Ep 85: Talking to Your Kids About Sex and Porn Oct 07, 2022

How do you talk to your kids about sex? How do you talk to them about porn? Talking to boys and girls and kids of all genders and orientations requires thought, care, and cultural understanding. Join me in conversation with Peggy Orenstein, best-selling author of Boys and Sex, Girls and Sex, and more. We recommend listening to this one in private without your children in earshot.
Peggy Orenstein's work: peggyorenstein.com
Come As You Are by Emily Nagoski Ph. D: https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316
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S2 Ep 84: Better Understand Your Kids with Theory of Mind Oct 03, 2022

We don't always know what people are thinking or feeling - we're not mind-readers - but we can bolster our understanding. Today we're diving into the Theory of Mind, which refers to our capacity to understand others. It is important for understanding how to approach our children's developmental stage. We start with a wonderful grounding meditation.

To learn more about theory of mind, DM me on Instagram at @raisinggoodhumans

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S2 Ep 83: Facing Your Feelings Without Judgement Using Internal Family Systems Sep 30, 2022

There's so much guilt and shame and anger that can be wrapped up in parenting - Today, we continue the conversation on how to address these parts of ourselves without judgement with the wonderful Dr. Dick Schwartz. You will come out of this conversation with a better understanding of yourself and better prepared to approach your child with compassion - especially if you have a highly sensitive child! Internal Family Systems is an evidence-based practice that will help you get in touch with how to parent in a way that supports your whole self - When you love yourself completely, you can do that with your kid.

Order Dr. Dick Schwartz' incredible book, No Bad Parts, here: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681
IFS Institute: https://ifs-institute.com/

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S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model Sep 23, 2022

Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion.

Internal Family Systems Institute: https://ifs-institute.com/

Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681

Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0

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S2 Ep 81: Mitigating Perfectionism in Your Parenting Sep 16, 2022

With one kid, you're terrified that your child is gonna flunk out of high school because they got a bad grade. The other, you're anxious that they're putting too much pressure on themselves because they're doing homework before you've had your morning coffee. Join me in conversation with Dr. Sasha Heinz, developmental psychologist and mindset coach, as we navigate the perfectionism mindset.

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S2 Ep 80: The Only Steps You Need to Solve Any Parenting Challenge Sep 09, 2022

So excited to be answering YOUR Instagram questions today! Join me in a quick meditation reset, then we dive into the B.A.L.A.N.C.E. system - The steps you need to solve any parenting challenge, big or small. After explaining the B.A.L.A.N.C.E. system, I answer several of your questions using it as an example so you know exactly how to implement it - you're gonna love this episode!
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S2 Ep 79: Our Surrogacy Journey with Derek Blasberg and Nick Brown Sep 05, 2022

Join me in conversation with my phenomenal married friends, fashion journalist Derek Blasberg (@derekblasberg) and Nick Brown (@nickbrown), managing partner at Imaginary Ventures. They share their surrogacy journey, becoming fathers to twins, an emergency in the hospital, and what annoys them about surrogacy - the answer may surprise you!

For more information on surrogacy for gay men, visit Men Having Babies at menhavingbabies.org or DM Nick @nickbrown.

LMNT: This is a true headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS
Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!
Moon Juice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off.
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S2 Ep 78: The Antidote to Toxic Positivity with Whitney Goodman (@sitwithwhit) Sep 02, 2022

Sometimes, it's better to just listen and let your kid vent. Join me in conversation with psychotherapist Whitney Goodman, who you may know from the terrific Instagram page @sitwithwhit. She is the author of Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy. We discuss what toxic positivity is, how to listen and when to give advice, and we trade stories of some times we wish we could have acted differently.
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S2 Ep 77: Keeping Your Kid’s Personal Info Safe Online (Partner) Aug 26, 2022

Are kids susceptible to identity theft even if they don't have a credit card? Does making purchases online expose them - and you - to data breaches? What IS the dark web, actually?

Join me in conversation with Madeline Nusser, Vice President of Creative, Content, and Digital Experience at Allstate Identity Protection.

Allstate Identity Protection has the best plans for families, especially digitally active families. You can enroll your entire household under one family plan - spouse, kids, parents, in-laws etc. for a flat rate that's less than you would pay for two individual plans. Go to AIP.com/humans today to see if Allstate Identity Protection is available through your employer. If not, get a 30 day free trial at AIP.com/Humans.

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S2 Ep 76: Motivating Your Kids Aug 19, 2022

"Why is my kid so lazy?" Hold that thought! I'm excited to welcome my friend Dr. Lisa Damour to the show this week. We discuss the science behind motivation, intrinsic vs extrinsic motivation, goodness of fit, and much more as it relates to our kids and school. Follow her work:
drlisadamour.com
She has written for the New York Times and CBS News
Follow her terrific podcast Ask Lisa: The Psychology of Parenting Sponsored by
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Moonjuice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off.
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S2 Ep 75: Your Child's Brain on Sports Aug 12, 2022

Are some sports better than others for your child's brain? What do you need to know about concussions? Join me in conversation with Dr. Julie Stamm, neuroscientist and author of The Brain on Youth Sports: The Science, The Myths, and the Future as we discuss the joyful benefits of sports as well as some considerations. She even shares the sports she would most and least want her kids playing!
Sponsored by
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Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS
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S2 Ep 74: Growing Compassion in Yourself and Your Family Aug 05, 2022

It's important to understand the difference between compassion and empathy — Join me today in a solo episode about the science behind compassion, imagining another person's feelings, and a concrete mindfulness exercise that will help you and your children practice the compassion that builds better communities.
Support our show by supporting our partners!
Zocdoc: Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds - Seriously, this is a game changer!
Mint Mobile: Cut your wireless bill to 15 bucks a month at www.mintmobile.com/humans
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S2 Ep 73: "Can It, Mary Sunshine!": How to Talk to Grieving People Aug 01, 2022

In this bonus episode, Tembi Locke and I continue our conversation about grieving and caregiving, including what it means to be friends with someone who is grieving, and specific ways you can be considerate.
Yipes! Wipes Go to www.yipes.com/humans for 20% off. Yipes to the rescue!
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S2 Ep 72: Parenting and Caregiving While Grieving Jul 29, 2022

How do you parent and caregive while you're living with grief? How can you help someone who is grieving? Join me in conversation with Tembi Locke, author of From Scratch, on what to say, what not to say, and for her story of profound love.

LMNT: Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS
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S2 Ep 71: The Future of Baby Food with Once Upon A Farm’s Cassandra Curtis (Partner) Jul 25, 2022

I absolutely love this company! Join me in conversation with Cassandra Curtis, co-founder of Once Upon A Farm, as we cover the surprising truth about baby food, what motivated her to start making her own, upcoming trends in food for kids, Jennifer Garner's involvement, and more.

This episode is sponsored by Once Upon A Farm.

Use code HUMANS for 35% off your first subscription order with Once Upon A Farm. www.onceuponafarmorganics.com
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

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S2 Ep 70: What the Secrets of the Brain Reveal About Getting It Right When You Have To with Dr. Sian Beilock Jul 22, 2022

Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, author of Choke, about why we choke and how to avoid it.

Sponsors

Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS Perelel: Perelel is offering 15% off your first 3 months of Perelel with code: HUMANS15. Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Coterie: Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at www.coterie.com/HUMANS

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S2 Ep 69: Talking to Your Kids About Fentanyl & Prescription Drugs Jul 15, 2022

Today Dr. Dolly Klock and I continue our conversation about teen partying culture by diving into fentanyl, prescription drugs, and how to have low-stress, scare-tactic free conversations with your teens/tweens about substance use.

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S2 Ep 68: Teen Party Culture Q&A with Dr. Dolly Klock Jul 08, 2022

We're answering your questions today! Join me in conversation with Dr. Dolly Klock, MD, a Board Certified Family Physician. We discuss teen drinking, prescription drugs, vaping, weed, Life360, and whether it's safe to supervise.

Support the sponsors that keep the show free!
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BONUS: S2 Ep 67: Quick Practices to Grow Your Gratitude Muscle Jul 04, 2022

Feeling ungrateful? Feeling like your kids seem ungrateful? Cultivate gratitude in others by being grateful yourself using these tips and a short gratitude practice. Enjoy!

Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!
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S2 Ep 66: The Vagina Whisperer with Dr. Sara Reardon Jul 01, 2022

Is pelvic floor pain normal? Do I need to do kegels? Are we doing them correctly?! Join me in conversation with Dr. Sara Reardon, The Vagina Whisperer, about maintaining vaginal and pelvic floor health after birth and beyond.
Follow Dr. Reardon's work at www.thevaginawhisperer.com or on Instagram @the.vagina.whisperer

Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!
Coterie: www.coterie.com/humans for 20% off and FREE shipping!
Perelel www.perelel.co code HUMANS15
Mint Mobile: Cut your wireless bill to 15 bucks at month at www.mintmobile.com/HUMANS

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S2 Ep 65: Fathers and Daughters with Educator Kimberly Wolf Jun 24, 2022

Research shows that fathers have, on average, become more involved in their children's lives in the last several generations. This has created so many new questions for fathers. Join me in conversation with educator Kimberly Wolf, author of Talk With Her, to discover new ways for dads to engage with their daughters and navigate questions of body confidence as well as dating after divorce.
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S2 Ep 64: How to Build a Parent Centered Nation With Dr. Dana Suskind Jun 17, 2022

How can we create a country that better serves parents? Join me in conversation with Dr. Dana Suskind.

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S2 Ep 63: Raising Kids Who Have A Sense of Autonomy with Stephanie M. Carlson Jun 10, 2022

Join me in conversation with one of the leading psychologists on executive function, Stephanie Carlson, to learn about raising self-reliant kids that still feel supported by their parents.

Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS
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BONUS: S2 Ep 62: Getting Older Is a Beautiful Thing: 87 Year Old Business Legend Alan Patricof Shares His Secrets Jun 07, 2022

We're doing something a little different today. I'm interviewing Alan Patricof - He just wrote a book called No Red Lights: Reflections on Life. He is 87 years old, a true business legend, an eager mentor, fit as a fiddle, and an incredibly loving father and grandfather. If you Google him, you will be blown away. Let me know what you think of this one!
Sponsors
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Coterie: www.coterie.com/humans for 20% off and FREE shipping!

Produced by Dear Media

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S2 Ep 61: The Brain on Cannabis — What You Need to Know Jun 03, 2022

Today, we're talking about cannabis. Join me in conversation with Dr. Rebecca Siegel about cannabis and brain health as well as the impact specifically on the adolescent brain.

Sponsors
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Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS

Produced by Dear Media

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S2 Ep 60: The Building Block for Personality with Dr. Koraly Perez-Edgar May 27, 2022

Join me in conversation with Dr. Koraly Perez-Edgar. We discuss temperament, how it can determine the kids' social development, and the best ways to navigate it.

Sponsors:

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S2 Ep 59: Why We Keep Secrets with Michael Slepian May 20, 2022

Is there something you're holding onto? Is it normal for kids to keep secrets? Parents?

Join me in conversation with Michael Slepian, author of The Secret Life of Secrets, and discover the difference between secrets and privacy, why kids have secrets, and how it influences our parenting.

https://michaelslepian.com/ Keepingsecrets.org Sponsors www.fahertybrand.com/HUMANS20 for 20% off
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S2 Ep 58: The Power of Melancholy with NYTimes Bestselling Author Susan Cain May 13, 2022

This is for everyone out there with a kid who loves sad songs - and for the adults who love them too. What's the upside of melancholy? Join me in conversation with Susan Cain, New York Times bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can't Stop Talking.

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Outer liveouter.com/HUMANS

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S2 Ep 57: Raising Anti-Racist Children: Values & Practice with Britt Hawthorne May 06, 2022

You're gonna love this one - This is a very real conversation. Join me and Britt Hawthorne once again as we dive into values and real strategies for raising anti-racist children, including the positive changes we can make in our environments, the value of libraries, and more.

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BONUS: S2 Ep 56: The Case for Summer Camp w/ Galileo CMO Annie Appel May 02, 2022

Join me in conversation with Galileo CMO Annie Appel. We explore whether camp can really encourage reflectiveness and a problem-solving mindset in children, and Galileo's awesome program which allows kids of any socioeconomic background to attend.

At Camp Galileo, kids enjoy limitless creativity, innovation, and fun. Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp.

This is a sponsored bonus episode from Galileo.

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S2 Ep 55: Having Tough Conversations About Race and Gender with Kids (And with Yourself) w/ Britt Hawthorne Apr 29, 2022

Join me in conversation with Britt Hawthorne - I get pretty real here and admit to some of my struggles as a cisgender White parent learning how to talk about gender and race without centering.

Britt Hawthorne is an antiracist educator and author of the upcoming book, Raising Antiracist Children Practical Parenting Guide out June 2022.

Helix Sleep: Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at www.HelixSleepcom/humans
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S2 Ep 54: The Pre-K Debate and How To Interpret Studies Apr 22, 2022

Join me with Professor Anna Johnson in conversation about a recent study sparking debate on whether or not to send our kids to pre-k, how we consume science, what science teaches us about parenting, and trends from observations of college freshmen.
Faherty: www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples.
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S2 Ep 53: A Mindfulness Meditation for Easier Interactions with Your Kids Apr 20, 2022

I love bonus episodes that allow us a little flexibility. Let's take a moment to reset mid-week. Use this rule-free meditation to center yourself after a tough moment, and find peace in the midst of chaos.

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My Feels: EmotionalIntelligenceForKids.com code HUMANS
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S2 Ep 52: Pulitzer Prize Winning Author Andrea Elliot talks about Invisible Child: Poverty, Survival & Hope in an American City Apr 15, 2022

This week's episode is unique - I was so moved by this incredible book, Invisible Child: Poverty, Survival & Hope in an American City, that I invited author Andrea Elliott on to recount her experience of how a New York Times piece evolved into this astonishing book about poverty, code-switching, and the rejection of institutional comforts.

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S2 Ep 51: What’s the Deal with “Gentle Parenting”? with Dr. Tina Payne Bryson Apr 08, 2022

Join Dr. Tina Payne Bryson and Dr. Aliza Pressman in a discussion about making sense of the disconnect between “gentle parenting” and “limit setting” and how things get lost in translation.

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S2 Ep 50: When One Child Has Autism, What Happens with the Typically Developing Sibling? A Conversation with Shazi Visram Apr 01, 2022

Supporting typically developing kids in the context of having a special needs sibling.

www.Moonjuice.com with code HUMANS for 20% off your order.

www.Helixsleep.com/humans for up to $200 off all mattress orders and 2 free pillows.

www.Wanderingbear.com with code HUMANS for 20% off your order.

www.Papayareusables.com with code HUMANS for 20% off your first order.

Show Notes:

http://healthybaby.com/

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S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro Mar 25, 2022

Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect with your children.

www.Kiwico.com with code HUMANS for 30% off your first month plus free shipping on any crate line.

www.Papayareusables.com with code HUMANS for 20% off your first order.

www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples.

And get $7 off Lumineux products on www.Amazon.com

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S2 Ep 48: Cultivating Inquiry in Kids: News Not Noise With Award Winning Journalist Jessica Yellin Mar 18, 2022

Jessica Yellin breaks down the process of learning about the world so kids can learn the news without the noise!

www.LiveOuter.com/HUMANS for $300 off plus free shipping.

www.Wanderingbear.com with code HUMANS for 20% off your order.

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S2 Ep 47: Perfectionism and Confidence with Dr. Michele Borba Mar 11, 2022

Raising confident kids and reducing perfectionism.

www.Talkspace.com with promo code ' humans' for $100 off your first month.

Go to www.Zocdoc.com/HUMANS and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Show Notes:

www.draliza.bulletin.com

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S2 Ep 46: Bonus Episode: Live listener Q and A with Zoe Winkler Reinis, Mom of a 4, 6 and 10 Year Old (and Co-Founder of thisisabouthumanity.org) Mar 07, 2022

Today’s bonus episode is one listeners questions and challenges instead of a solo read of listener questions, we are having a conversation.

Show Notes:

this is about humanity.org

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S2 Ep 45: How to Have Hard Conversations With Kids: The War in Ukraine Mar 04, 2022

With heavy hearts we have to get in front of the news and be straightforward with our kids about what is going on in the world. This episode covers how to have difficult conversations with kids, how to start them and how to support them. This is true for any difficult conversation but this particular episode centers around the war in Ukraine. This episode is not for kids it is for parents and caregivers to listen to in order to support kids and help them understand why the adults around them may be stressed, distracted and sad.

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S2 Ep 44: Spiritual Junkie and Bestselling Author Gabby Bernstein Feb 25, 2022

Gabby Bernstien talks about her new book "Happy Days" and the spiritual side of parenting our children and ourselves.

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Find Lumineux on Amazon.com and get seven dollars off today.

Get an additional 30% off your first subscription order with code HUMANS at www.OnceUponaFarmOrganics.com

Show Notes:

Merch: https://shop.dearmedia.com/collections/raising-good-humans

Listen to Gabby's podcast, Dear Gabby anywhere you get your podcasts.

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S2 Ep 43: ANYTHING BUT MY PHONE, MOM! With Dr. Roni Cohen-Sandler Feb 18, 2022

Raising Kids in the Digital Age.

www.Prose.com/humans to take your free in-depth hair consultation and get 15% off your first order today.

www.Thirdlove.com/humans for 20% off your first order.

www.OnceUponAFarmOrganics.com with code HUMANS for 30% off your first subscription order.

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S2 Ep 42: Jessica Alba Talks Purpose and Parenting and Letting Go Feb 11, 2022

Jessica Alba gets real about parenting a teen, tween and tot. Dr. Aliza talks about tools and tips to support parenting over the age span.

Go to www.Zocdoc.com/HUMANS and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

visit www.talkspace.com and get $100 off your first month when you use promo code 'humans' at sign-up.

Show Notes:

https://www.honest.com/about-us/our-story.html

www.draliza.bulletin.com

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S2 Ep 41: Listener Q and A: Throwing, Consequences, Lovies, And Daycare Feb 07, 2022

Dr. Aliza answers listener questions focused on toddlers and younger children.

www.OnceUponaFarmOrganics.com with code HUMANS for 30% off your first subscription order.

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S2 Ep 40: Everyday Vitality: Turning Stress Into Strength With Dr. Samantha Boardman Feb 04, 2022

Positive Psychiatrist and Author Dr. Samantha Boardman walks through tools to cultivate resilience.

www.Blueland.com/HUMANS for 20% off your first order.

www.Helloned.com/HUMANS for 15% off your order.

Show Notes:

Everyday Vitality

https://www.amazon.com/Books-Samantha-Boardman/s?rh=n%3A283155%2Cp_27%3ASamantha+Boardman

www.draliza.bulletin.com

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S2 Ep 39: Finding Your Unicorn Space With NY Times Best Selling Author Eve Rodsky Jan 28, 2022

Eve Rodsky helps us say YES to ourselves and NO to forgetting who we are.

www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line.

www.Oneskin.co/HUMANS for 15% off your first purchase.

www.Getlumineux.com/humans for 15% off your order.

Show Notes:

Bulletin: draliza.bulletin.com

www.everodsky.com

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S2 Ep 38: Beyond Just Behavior: Using Brain and Body Connection With Dr. Mona Delahooke Jan 21, 2022

Building a new framework to understand your young child.

www.Greenchef.com/humans130 for $130 off plus free shipping

www.Prose.com/humans for your free in-depth hair consultation and 15% off.

Show Notes:

Bulletin: draliza.bulletin.com

https://monadelahooke.com

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S2 Ep 37: Think Again Parenting: Adam Grant Translating His Leadership Tools Into Parenting Tools Jan 14, 2022

Ted-Talker NYTimes bestselling author, and Professor Adam Grant Translating Leadership Tools Into Parenting Tools.

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Show Notes:

Bulletin: draliza.bulletin.com

https://urldefense.com/v3/__https://tedtalks/social/WLAdam__;!!IBzWLUs!BV5eQg51AnGWYf8iSxaAIZRfPfwhN4BROJ9LfQJ6HZVv-b9Ac1MSnXwgZXpWIScgzv3DXw$

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S2 Ep 36: Anxiety may be as contagious as Omicron: Helping Our Kids When We Have Our Own Anxiety to Reckon With Jan 07, 2022

Dr. Harold Koplewicz of The Child Mind Institute talks through supporting kids through anxiety and when to seek outside support.

www.Zocdoc.com/HUMANS to sign-up for free and book a top-rated doctor as soon as today.

Find "Once Upon a Playtime" wherever you listen to podcasts, and for more info and full transcripts of each episode visit www.thegeniusofplay.org

Visit www.Oneskin.co/HUMANS for 15% off your first purchase.

Show Notes:

childmind.org

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S2 Ep 35: Listener Q and A with Dr. Aliza (Rerun) Jan 03, 2022

Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more.

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S2 Ep 34: Talking About Sex with Dr. Cara Natterson and Vanessa Kroll Bennett Dec 31, 2021

How to talk about sex, babies and bodies with Dr. Cara Natterson and Vanessa Kroll Bennett of The Puberty Podcast.

Listen to The Puberty Podcast with Cara and Vanessa every Tuesday, anywhere you get podcasts.

www.Vaccines.gov to find your COVID-19 vaccine today.

Find Once Upon a Playtime wherever you listen to podcasts. And for full transcripts of each episode visit www.thegeniusofplay.org

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S2 Ep 33: “I Can, Therefore I Must” - The Risks of High Achieving Stressors and the Powerful Protection of Close Relationships (Rerun) Dec 24, 2021

Professor Suniya Luthar talks about the counterintuitive finding that kids in high achieving environments are at risk of serious disturbances and most importantly, what parents can do to help!

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Find COVID-19 vaccines at www.Vaccines.gov today.

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S2 Ep 32: Drew Barrymore Gets Real Dec 17, 2021

Drew Barrymore opens up about parenting and coming to terms with her own growth, childhood and evolution to be able to raise good humans!

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www.Audible.com/Listentogether to enjoy imaginative, heartwarming, and festive stories, original podcasts and more.

www.Thegeniusofplay.org to listen to Once Upon a Playtime

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S2 Ep 31: Supporting Tots to Teens During Holiday Stress and Excitement Dec 10, 2021

Back by popular demand, Author Claire Lerner, LMSW, joins Dr. Aliza for a conversation covering supporting kids through typical challenges that emerge during the fun and stress of the holiday season

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www.Skylightframe.com with code HUMANS for $10 off your purchase of a Skylight Frame.

Show Notes:

www.lernerchilddevelopment.com

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S2 Ep 30: Bonus Episode: Siblings: Rivalry, Bullying, Fairness and Aggression Dec 06, 2021

Dr. Aliza answering listener questions about siblings!

www.CDC.gov to schedule your COVID-19 vaccination today.

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S2 Ep 29: When There Is a Favorite Parent And Giving Space to Your Co-Parent Dec 03, 2021

Dr. Aliza Pressman in conversation about the other parent, when kids have a favorite and allowing curiosity and space for different parenting perspectives with Best Selling Author and Parent Educator Einat Nathan

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And you can listen to Flip and Mozi's Guide to How to be an Earthling everywhere right now. Or ad-free and one-week early by subscribing to Wondery Plus Kids in Apple Podcasts, the Wondery App or Amazon Music.

Show Notes:

https://myeverythingbook.com

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S2 Ep 28: Renowned Psychiatrist Dr. Helen Egger Talks About Nightmares vs Night Terrors Nov 26, 2021

Talking through the difference between nightmares and night terrors, what they are and how to respond.

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And you can listen to Flip and Mozi's Guide to How to be an Earthling everywhere right now. For an ad-free experience, Subscribe to Wondery Plus Kids in Apply Podcasts or Wondery app, or one week early on Amazon Music.

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S2 Ep 27: Chazz Lewis on Using Social Media to Support Your Parenting. Nov 19, 2021

The fantastic @mrchazz talking through how to use social media to support your parenting and some parenting nuggets, ditties and concrete parenting tips for parents of young children.

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S2 Ep 26: Picky Eaters Tots to Teens Nov 12, 2021

Registered Dietician and Author of Feeding Picky Eaters talks about picky eating from tots to teens, from food allergies to developmental challenges and everything in between.

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S2 Ep 25: Sharon Salzberg Brings the Wisdom of Real Mindfulness Practice Into Everyday Parenting Nov 05, 2021

Sharon Salzberg: NYtimes Bestselling Author of 11 books, A Founder of Bringing Mindfulness to the West and Renowned Mindfulness Teacher Talks Through Making Mindfulness Practice Work For Families.

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www.Zocdoc.com/HUMANS to sign up free and book a top-rated doctor.

Show Notes:

www.sharonsalzberg.com

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S2 Ep 24: Tweens and Teens: Signs of Eating Disorders, Squid Games, Praising for Looks, Finding Appropriate Curfews Nov 01, 2021

Dr. Aliza answers listener questions about tweens and teens.

Show Notes:

https://www.mountsinai.org/locations/eating-weight-disorders

www.Artifactuprising.com/raisinggoodhumans for 15% off your order. Or use code RAISINGGOODHUMANS15

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S2 Ep 23: A Registered Dietitian Helps Set Up Healthy Eating Habits From Tot To Teen Oct 29, 2021

Jessica Diamond MPH, RDN gives concrete ways to balance supporting healthy eating with over controlling healthy eating.

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S2 Ep 22: Fair Play and The Practical, Time and Anxiety Saving System For Couples To Run The Household Oct 22, 2021

Bestselling Author Eve Rodsky talks through her research and tools for creating a new kind of household.

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Show Notes:

https://www.fairplaylife.com/the-cards-1

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S2 Ep 21: Practical Tools for Tricky Toddler Transitions With Renowned Psychologist and Best Selling Author Dr. Tina Payne Bryson Oct 15, 2021

Getting into the practical weeds of toddler scenarios using a scientific lens with NYTimes best selling author and child psychologist Dr. Tina Payne Bryson

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Show Notes:

www.tinabryson.com

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S2 Ep 20: Unleashing The Power of Play With Play with Professor Peter Gray Oct 08, 2021

Dr. Aliza sits down with Professor Peter Gray to discuss the healthiest approaches to play, and potential mistakes commonly made by well-meaning parents.

Show Notes:

Psychology Today blog: https://www.psychologytoday.com/intl/blog/freedom-learn

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S2 Ep 19: How To Best Promote Independent Thinking, Navigate Challenging Situations and Shaping Morning Routines with Dr. Aliza Oct 04, 2021

Dr. Aliza Answers Listener Questions

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S2 Ep 18: Neurologist Dr. Scott Small Talks About The Blueprint of The Brain And How To Support Memory and Normal Forgetting With Neurologist Dr. Scott Small Oct 01, 2021

The Anatomy of Memory, forgetting, ways to balance emotionally healthy brain behaviors to lead happier more balanced lives.

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Show Notes:

https://www.amazon.com/Forgetting-Benefits-Remembering-Scott-Small/dp/0593136195http://acgroups.org/

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S2 Ep 17: Who Is Mothering Mom? A conversation with Dr. Suniya Luthar and Dr. Aliza Pressman. Sep 24, 2021

With research showing that children's well being rests on parental psychological health, Dr. Suniya Luthar speaks about how to care for the caregiver in meaningful ways that support resilience for everyone.

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Show Notes:

Luthar, S. S. (2020). Resilience in childhood: New insights. Psychology Today, March 11.

Luthar, S. S. (2020). Pandemic shows children’s well-being rests on parents’ psychological health. Child and Family Blog.

PBS, Newshour, Sat April 27, & Arizona Pubic Media (video), Oct 1, 2018. Connecting mothers. https://www.youtube.com/watch?v=P_RmMpDL9ZU

https://www.acgroups.org

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S2 Ep 16: Why Is My Child in Charge? A Roadmap to End Power Struggles. Sep 17, 2021

A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families.

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Show Notes:

https://m.barnesandnoble.com/w/Why-Is-My-Child-in-ChargeClaire-Lerner/1138260633?ean=9781538149010

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S2 Ep 15: New York Times Best Selling Author Dr. Madeline Levine On Setting Our Kids Up For Resilience. Sep 10, 2021

Dr. Aliza in a conversation about preparing our kids to thrive in an uncertain and changing world.

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S2 Ep 14: Dr. Aliza is Answering Listener Questions About Sleep and Kids Interrupting! Sep 06, 2021

Dr. Aliza is Answering Listener Questions About Sleep and Kids Interrupting!

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S2 Ep 13: The Sleep Doctor: How do you sleep train a baby, how do you sleep train a toddler and what happens to sleep training with older kids? Sep 03, 2021

Addressing plans, obstacles and science behind various “sleep training”

methods. Dr. Jason Bronstein walks through the science and practice of getting your baby and toddler and child to sleep through the night.

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Show Notes:

https://www.mountsinai.org/profiles/jason-z-bronstein

https://www.mountsinai.org/care/pulmonology/services/sleep-disorders/pediatric-sleep-medicine

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S2 Ep 12: How to Have a Healthy Transition From Summer Back to School With Child Psychiatrist Dr. Helen Egger Aug 27, 2021

Dr. Aliza and Renowned Child Psychiatrist Dr. Helen Egger talk transitions, rituals, routines, separation, when to worry, what to do about masks, screen time and more.

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Show Notes:

https://www.littleotterhealth.com/backtoschool-toolkit

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S2 Ep 11: Dr. Joshua Sparrow Talks Punishments, Consequences and Time-Outs. Aug 20, 2021

Renowned Child Psychiatrist Dr. Joshua Sparrow Talks Punishments, Consequences and Time-outs From Tots To Teens.

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Show Notes:

https://www.amazon.com/Discipline-Brazelton-Way-T-Berry/dp/0738207837/ref=nodl_ https://www.brazeltontouchpoints.org/

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S2 Ep 10: How to Raise Kids Who Aren't Assholes with Author Melinda Wenner Moyer Aug 13, 2021

Melinda Wenner Moyer is a contributing editor at Scientific American magazine and a regular contributor to The New York Times, Washington Post, and other national magazines and newspapers. She is a faculty member in the Science, Health & Environmental Reporting program at NYU’s Arthur L. Carter Journalism Institute. How to Raise Kids Who Aren't Assholes is her first book.

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S2 Ep 9: The Camp Episode From Dr. Michael Thompson Author of Homesick and Happy Aug 06, 2021

Whether you are debating picking up your child early, wondering if your child is ready to go to camp, planning for next summer or dealing with the transition back from sleep away camp, clinical psychologist and best selling author Dr. Michael Thompson gives guidance for all things sleep away camp!

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S2 Ep 8: Listener Q and A With Dr. Aliza: Praise, Competitiveness and Family Code Words. Aug 02, 2021

Today's topics include praising beauty, discipline outside the house, competitive kids.

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S2 Ep 7: Challenging Friendship Scenarios With Bestselling Author Rachel Simmons Jul 30, 2021

NYTimes bestselling author Rachel Simmons walks through friendship challenges and how to guide and support kids working through their complex social world.

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Show Notes:

www.rachelsimmons.com

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S2 Ep 6: Conscious Uncoupling and Conscious Fighting Within Coupling With Katherine Woodward Thomas Jul 23, 2021

Renowned couples therapist Katherine Woodward Smith talks about how to navigate co-parenting and even parenting within marriage when tension arises.

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Show Notes:

consciousuncoupling.com

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S2 Ep 5: Covid 19 Vaccine and Kids/Teens With Physician and Public Health Expert Dr. Kristin Oliver. Jul 16, 2021

An expert clarifies the information and translates the real data about vaccines and kids.

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S2 Ep 4: Julianna Margulies Shares Her Experience Being Parented and How It Shaped Her Own Parenting Jul 09, 2021

A conversation with actress and author Julianna Margulies.

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Show Notes:

Book: https://www.amazon.com/Sunshine-Girl-Unexpected-Julianna-Margulies/dp/0525480250

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S2 Ep 3: How to Decrease Yelling as a Discipline Strategy Jul 05, 2021

Dr. Aliza talks about why we yell, why it doesn't work long term, and how to be more intentional in our responses.

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S2 Ep 2: Poop Problems with Dr. Fredric Daum Jul 02, 2021

Stool withholding, soiling and encopresis with Pediatric specialist Dr. Fred Daum.

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Show Notes:

Website: https://doctordaum.com/about-doctor-daum/

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S2 Ep 1: How To Take In Expert Parenting Advice Jun 25, 2021

Dr. Aliza introduces season 2 with overall parenting approaches to guide parents in how to process and consider "expert" parenting advice. We may be experts in the science, you are the expert in your child.

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Ep 100: Dr. Elisha Goldstein Talking Mindfulness and Concrete Ways to Manage Anxiety Jun 18, 2021

Psychologist, Author and Mindfulness Expert Dr. Elisha Goldstein merges fields to help families navigate the world of anxiety in both caregiver and child.

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And listen to StrollerCoaster: A Parenting Podcast wherever you listen to podcasts.

Show Notes:

https://elishagoldstein.com/about/

Books by Elisha Goldstein, PhD

Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life, Mindfulness Meditations for the Anxious Traveler A Mindfulness-Based Stress Reduction Workbook

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Ep 99: Tantrums Episode With Renowned and Compassionate Child Psychiatrist Dr. Helen Egger Jun 11, 2021

What are Tantrums. what do they look like, what is typical and when should you worry? Renowned Child Psychiatrist Dr. Helen Egger talks us through tantrums, from tears to thrashing to head banging and breath holding.

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Show notes:

Tantrum screening: https://app.littleotterhealth.com/tantrums

www.littleotterhealth.com

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Ep 98: NYTimes Best Selling Author Julie Lythcott- Haims Talks About How To Raise An Adult and How To Be One! Jun 04, 2021

After her observations as Dean at Stanford, Julie Lythcott-Haimes tapped into the over-parenting culture and talks about raising our children and ourselves.

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Show Notes:

https://www.julielythcotthaims.com/your-turn

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Ep 97: Divorce and Separation When You Have Younger Children May 28, 2021

How to talk about separation and divorce when you have younger children and how to navigate co-parenting.

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Ep 96: Postpartum Depression and The Transition To Parenthood with Dr. Catherine Monk May 21, 2021

Today's episode focuses on the prevalence, treatment and prevention of PPD as well as what are other ways of supporting the emotional time toward the end of pregnancy and during the mother's transition to parenthood.

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Show Notes:

http://pathways.org/

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Ep 95: Suicide Prevention with Dr. Kelly Posner Gerstenhaber, Professor and Founder-Director of the Columbia Lighthouse Project. May 14, 2021

An urgent episode empowering all parents, caregivers and practitioners to feel armed with information about suicide prevention with Dr. Kelly Posner talks about suicide prevention.

Show notes:

Online: http://cssrs.columbia.edu/

Watch Our PSA Here

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Ep 94: The Real Attachment Science: What it is And What it is Not, with Legendary Professor Alan Sroufe May 07, 2021

Professor Alan Sroufe, conducted the longest running study of human psychological development, establishing the reasons why we each behave as we do and see the world as we do and is here with Dr. Aliza to translate this to for parents.

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Show Notes:

https://safersocietypress.org/a-compelling-idea/

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Ep 93: A Mother’s Journey Into Attachment and How We Come To Be Who We Are Apr 30, 2021

A conversation with Author Bethany Saltman: What's really behind the science of attachment, why does it matter for our parenting and our children's development and what myths surround this often misunderstood foundation of human development?

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Shownotes:

Website: https://www.bethanysaltman.com/strange-situation

Book: https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X/ref=nodl_

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Ep 92: Renowned Adolescent Health Expert Dr. Ken Ginsburg on How Teenagers Thrive Apr 23, 2021

How teens are doing, how parents are helping and when to worry with Dr. Ken Ginsburg.

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Show Notes

http://www.fosteringresilience.com/professionals/books.php

https://parentandteen.com

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Ep 91: "The Toddler Whisperer", Dr. Tovah Klein, Talks Siblings Apr 16, 2021

Professor, psychologist and best selling author, Dr. Tovah Klein and Dr. Aliza talk about sibling transitions, sibling conflicts and sibling relationships.

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Show Notes:

How Toddlers Thrive

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Ep 90: Entitled Kids, Whining and Other Listener Q and A Apr 09, 2021

Dr. Aliza answers listener questions

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How to Talk With Children About the Holocaust Apr 08, 2021

Jennifer Garner and Dr. Aliza Pressman talking about how to talk to kids and teens about atrocities in developmentally appropriate ways. This episode is in honor of Yom Hashoa, Holocaust Memorial Day.

Show Notes:

Educational Resources

https://www.yadvashem.org

I Never Saw Another Butterfly

https://www.amazon.com/Never-Saw-Another-Butterfly-Concentration/dp/0805210156

Number The Stars

https://www.amazon.com/Number-Stars-Lois-Lowry/dp/0547577095/ref=sr_1_1?dchild=1&keywords=number+the+stars&qid=1617770580&s=books&sr=1-1

Diary of Anne Frank

https://www.amazon.com/Anne-Frank-Diary-Young-Girl/dp/0553296981/ref=sr_1_1?dchild=1&keywords=diary+of+Anne+frank&qid=1617770675&s=books&sr=1-1

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Ep 88: The Addiction Inoculation with Best-Selling Author and Educator Jessica Lahey. Apr 02, 2021

This episode talks about what parents can do to raise kids with healthy attitudes and behaviors when it comes to substances.

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Show Notes:

www.jessicalahey.com

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Ep 87: A Conversation With Cleo Wade: Shame Antibodies, Curiosity and What the Road Said. Mar 26, 2021

Cleo Wade, Poet, Author, Activist and Mom shares her first children's book What The Road Said and her year birthing a baby and a book amidst a pandemic.

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Show Notes:

www.cleowade.com

https://us.macmillan.com/books/9781250269492

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Ep 86: A Different Approach to Eating with Dr. Will Cole Mar 19, 2021

Top functional medicine Dr. Will Cole discusses healthy eating habits for the family.

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Show Notes:

The Art of Being Well

www.DrWillCole.com

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Ep 85: Professor Emily Oster Giving Data Based Guidance For Parents: School Opening, Vaccines, and What To Do. Mar 12, 2021

One of the countries leading health economists and best selling author, Professor Emily Oster, answers the hard questions on school opening, which vaccine to take and whether pregnant women should vaccinate.

Show notes:

https://emilyoster.net

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Ep 84: How To Talk To Middle Schoolers About Thorny Topics Mar 05, 2021

Author and educator Michele Icard walks through how to have essential conversations such as consent, reputations, hygiene, porn, and dating...

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Ep 83: 7 character strengths to raise “Thrivers” Dr. Michele Borba Feb 26, 2021

Dr. Michele Borba goes over the what and how of these 7 teachable strengths most closely linked with resilience: self confidence. empathy. self regulation, Integrity, curiosity, perseverance and optimism.

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Show Notes:

https://www.micheleborba.com/books/thrivers

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Ep 82: The Porn Episode: Protecting and Preparing Kids Feb 19, 2021

What to say, how to say it and what to do if you kid is exposed.

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Show Notes:

www.protectyoungminds.org

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Ep 81: Discipline Q and A with Dr. Aliza Feb 12, 2021

5 follow up questions about discipline with Dr. Aliza

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Show Notes:

Ep 49: Everything You Need To Know About Discipline with Dr. Tina Payne Bryson

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Ep 80: Puberty: How to Talk About it And What to Say Feb 05, 2021

We are talking about girls and boys and puberty with Dynamo Girl Founder and puberty educator Vanessa Kroll Bennett.

Show Notes:

Uncertain Parenting Newsletter

Big Mouth

https://www.netflix.com/title/80117038

Dynamo Girls

https://www.dynamogirl.com/who-we-are/

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And find your next discovery at www.Jane.com/HUMANS

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Ep 79: Goldilocks Parenting: How to Shape Executive Function Skills Through Caregiving with Distinguished Professor, Dr. Stephanie Carlson Jan 29, 2021

One of the most influential researchers of developmental science, Dr. Stephanie Carlson, talks about the power of autonomy supportive parenting in shaping a child’s ability to think, act, and feel in accord with their goals, to delay gratification and to have more self regulation. We discuss this from early infancy through adolescence.

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Shownotes:

reflectionsciences.com

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Ep 78: The Key to Kindergarten Admissions + Listener Q and A Jan 22, 2021

One of LA’s top private school consultants talks about the process of applying to kindergarten from choosing the right school to testing and interviews. Plus Dr. Aliza answers listener questions.

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Show Notes:

https://jamiebakalconsulting.com/

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Ep 77: Dr. Dan Siegel Talks About The Stories We Tell To Help Kids Make Sense of Their Experiences. Jan 15, 2021

A conversation with renowned child psychiatrist and best selling author Dr. Dan Siegel. How do we help our children make sense of what is happening in the world today, how do we understand compassion while still holding ourselves and others accountable and how do we maintain hope?

Show notes:

drdansiegel.com

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Ep 76: Executive Function Skills Are The Air Traffic Control System of The Brain with Professor Phil Zelazo Jan 08, 2021

Renowned developmental psychologist and cognitive neuroscientist explains executive function skills (the conscious control of thought, action and emotion) and how parents can help kids grow these critical life skills.

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SHOW NOTES:

reflectionsciences.com

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Ep 75: New Year’s Day Q and A with Ask Ronna’s Ronna Glickman and Dr. Aliza Jan 01, 2021

Comedy advice podcast Ask Ronna joins Dr. Aliza for listener Q and A.

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Show Notes:

https://podcasts.apple.com/us/podcast/ask-ronna/id1483872464?i=1000453794672

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Ep 74: Big Little Feelings Toddler Experts Are Talking Toddlers Dec 25, 2020

Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles.

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SHOW NOTES:

Instagram: @biglittlefeelings

website: biglittlefeelings.com

Book about feelings:

https://www.amazon.com/Color-Monster-Story-About-Emotions/dp/0316450057/ref=asc_df_0316450057/?tag=hyprod-20&linkCode=df0&hvadid=475750951675&hvpos=&hvnetw=g&hvrand=7286753475086681478&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9061096&hvtargid=pla-990899165972&psc=1

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Ep 73: Michael Ian Black is Expanding How We Understand Masculinity Dec 18, 2020

Author, Comedian, and director Michael Ian Black talks about his new book, A Better Man, A (Mostly Serious) Letter to My Son, masculinity and Christmas trees.

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Show Notes:

https://www.amazon.com/Better-Man-Letter-My-Son/dp/1616209119/ref=nodl_

www.michaelianblack.org

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Ep 72: Moms Demand Action founder Shannon Watts talks about gun safety and the power of fighting like a mother. Dec 11, 2020

Dr. Aliza and Moms Demand Action founder, Shannon Watts talk about gun safety and the power of fighting like a mother.

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Show Notes:

https://momsdemandaction.org/

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Ep 71: Positive Psychology NOT Toxic Positivity with Dr. Sasha Heinz Dec 04, 2020

How to use positive psychology to help children thrive.

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SHOW NOTES:

https://drsashaheinz.com

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Ep 70: Dr. Aliza with Michael Bosstick and Lauryn Evarts Bosstick of The Skinny Confidential Podcast Nov 27, 2020

Raising Good Humans and The Skinny Confidential talk about when becoming new parents, parenting styles, the mother body and other reflections on the birth of parenthood.

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Ep 69: 10 Listener Q and A's with Dr. Aliza Nov 20, 2020

In this solo episode Dr. Aliza answers listener questions.

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Ep 68: Unpacking gender, and sexuality with Dr. Nia Heard- Garris and Dr. Nevin Heard Nov 13, 2020

Straight parents have gay kids too, so if you don’t think talking about gender, sexuality and family structure is important in general (which I do)— think about this: What if your child misinterpreted your silence for disapproval? What if they found themselves stuck between who they are and who they think you can love? And if you are of a certain age for example (me!), a lot of the language around gender may be new to you. For some of us, our kids know a lot more than we do. In this episode pediatrician Dr. Nia Heard-Garris and counseling psychologist Dr. Nevin Heard talk about language and research related to gender, identity, sexuality and kids.

Show Notes:

https://www.genderbread.org/resource/genderbread-person-v4-0

https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA

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Ep 67: The Power of Co-Regulation with Dr. Claudia Gold. Nov 06, 2020

What is Co-Regulation and How do we co-regulate with our infants, children, and teens so that they become more self regulated with Dr. Claudia Gold.

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Ep 66: Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation. Oct 30, 2020

Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a.

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Show Notes:

https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

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Ep 65: Parenting the Highly Sensitive Child Oct 23, 2020

Highly sensitive children respond to their environment differently. Clinical Psychologist Dr. Ann-Louise Lockhart is talking with Dr. Aliza about how to approach parenting highly sensitive children.

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Show Notes:

w ww.anewdaysa.com

https://www.eventbrite.com/e/123949790159

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Ep 64: Explaining RIE Parenting with Janet Lansbury Oct 16, 2020

Janet Landsbury, author, parent educator and host of the podcast Unruffled talks about her journey with RIE parenting.

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Shownotes:

www.janetlansbury.com

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Ep 63: Essential Habits that Build Empathy With Best Selling Author, Dr. Michele Borba Oct 09, 2020

Today's episode is all about cultivating empathy, from the underlying skills needed to the daily habits we can practice to raise empathetic kids in a world that has had a rapid decline in empathy.

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Ep 62: Opportunity Mindset with author, educator and researcher Ellen Galinsky Oct 02, 2020

We are discussing the opportunities for growth as parents and for our children and teens. This episode covers concrete tools to promote problem solving, goal setting, taking on challenges and collaboration from young children to teenagers.

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Shownotes:

Books By Ellen Galinsky

https://www.amazon.com/Ellen-Galinsky/e/B001IR1MTM%3Fref=dbs_a_mng_rwt_scns_share

WOOP

https://woopmylife.org/en/practice

Tools of the Mind

https://toolsofthemind.org/learn/tools-for-parents/

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Ep 61: The Science of Attachment with author Bethany Saltman Sep 25, 2020

Betheny Saltman, author of “Strange Situation: A Mother’s Journey Into The Science of Attachement”.joins this episode for a conversation about the science of attachment, and the personal journey we go through as we come to understand our own attachment patterns and experiences with motherhood.

www.oseamalibu.com/raisinggoodhumans for $10 off your first purchase of $50 or more!

www.buffy.co with code HUMANS for $20 off your Buffy comforter.

www.rocketsofawesome.com/HUMANS for 20% off your first box

https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X

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Ep 60: I Am Worthy To Be Loved: New York Times best-selling children’s book author, Derrick Barnes. Sep 18, 2020

New York Times best-selling children’s book author, Derrick Barnes. talking about affirming Black and Brown boys, the power or praise and the balance of high expectations and his own rituals and routines raising 4 sons. This episode also has a special reading of his book, “I Am Every Good Thing”!

www.buffy.co and enter code HUMANS for $20 off your order

www.cleancause.com with code HUMANS for 20% off your next purchase

www.hellorory.com/HUMANS to try out nightly defense for just $5

www.rocketsofawesome.com/HUMANS for 20% off your first box!

Shownotes:

https://derrickdbarnes.com

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Ep 59: Trauma therapist Janina Fisher, PhD on how we can steady our nervous system during stressful times. Sep 11, 2020

Dr. Janina Fisher, psychotherapist and trauma expert, talks about how to regulate our stressed nervous system because our children are dependent on our nervous system in order for them to regulate. That means rather than feel on edge or like curling up and going to sleep, we have to find a way to get out of our stress brain even under the current highly stressful conditions.

www.kiwico.com/HUMANS to get your first month FREE on select crates!

www.rocketsofawesome.com/HUMANS for 20% off your first box!

www.oseamalibu.com/raisinggoodhumans for $10 off your first purchase of $50 or more, free shipping for US orders of $75+, and free samples with every order!

Show notes:

https://janinafisher.com

HERO Wellness Scale: Happiness, Enthusiasm, Resilience and Optimism.

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Ep 58: The Bottom Line For Baby with Dr. Tina Payne Bryson Sep 04, 2020

Diving into the science of babies and parenting and talking about New York Times bestselling Author Dr. Tina Payne Bryson about her new book!

This episode is lovingly brought to you by HealthyNest

Links:

https://www.penguinrandomhouse.com/books/611679/the-bottom-line-for-baby-by-tina-payne-bryson-phd/

https://www.tinabryson.com

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Ep 57: Jennifer Garner on Pandemic Parenting and Listener Q and A Aug 28, 2020

Jennifer Garner and Dr. Aliza sorting out school at home plans, raising grateful kids and answering listener Q and A.

www.healthybaby.com for the safest and softest diapers paired with quick and fun activities and a library of enlightened knowledge for today's parents!

Show Notes:

https://www.savethechildren.org/us/what-we-do/us-programs

Onceuponafarmorganics.com

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Ep 56: How to get kids to play independently with @theworkspaceforchildren play advocate, Lizzie Assa MsED Aug 21, 2020

We are all trying to find ways to set up our home environment to promote more independent play to give our parenting some space and our children a chance to come up with all the cool things they can do when their play experience isn’t so heavily monitored and curated, with bank street educator and play advocate, Lizza Asia, MsED.

This episode is lovingly brought to you by www.healthynesting.com

Show notes:

Follow lizzie on instagram átheworkspaceforchildren

www.workspaceforchildren.com

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Ep 55: What We Can Do To Perform Better Under Stress with Professor Sian Leah Beilock Aug 14, 2020

Cognitive neuroscientist and President of Barnard College Dr. Sian Leah Beilock talks about how we can perform better under pressure, how we can come out of failures to get back in the game, using math to talk about motivating kids during homeschooling and the importance of self compassion…

This episode is lovingly brought to you by www.healthynesting.com

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Ep 54: "The Toddler Whisperer" with Tovah Klein, PhD. Aug 07, 2020

The "toddler whisperer" author of "How Toddlers Thrive", Tovah Klein, PhD talking with Dr. Aliza about young children from pandemic preschool to temper tantrums.

This episode is lovingly brought to you by www.healthynesting.com

Link:

http://howtoddlersthrive.com

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Ep 53: How to cultivate healthy responses to anxiety with Dr. Lisa Damour Jul 31, 2020

Science gives us hope for how we can help kids structure their day and frame challenging experiences so that they can do OK despite difficult experiences. Dr. Lisa Damour, clinical psychologist and New York Times best selling author of Untangled and Under Pressure, talks with Dr. Aliza about adaptive anxiety, routines, distractions, screen time and mental wellness during times of heightened stress.

This episode is lovingly brought to you by www.healthynesting.com

Show notes:

www.drlisadamour.com

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Ep 52: The Mental Tool Kit For Success With Professor Adele Diamond Jul 24, 2020

Dr. Aliza talks with Adele Diamond about Executive Function Skills- what they are and how to grow them through every day interactions from infant to adolescent.

This episode is lovingly brought to you by www.healthynesting.com

Show Notes:

http://www.devcogneuro.com

https://www.amazon.com/Joyful-Noise-Poems-Two-Voices-ebook/dp/B00BEFNXHC

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Ep 51: Understanding the Social & Emotional Lives of Teenagers with Dr. Lisa Damour (Re-Air) Jul 17, 2020

This episode originally aired in February of 2023.

This episode is lovingly brought to you by www.healthynesting.com

SHOWNOTES

britthawthorne.com

Website: www.abarathome.com

Webinar: https://www.crowdcast.io/e/anti-racist-parenting/1

Stolen Land https://native-land.ca/

They're Not Too Young

http://www.childrenscommunityschool.org/wp-content/uploads/2018/02/theyre-not-too-young-1.pdf

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Ep 50: What’s happening in your baby’s brain when they sleep, with Professor Mark Blumberg, PhD Jul 10, 2020

About Babies and Sleep: Professor Mark Blumberg, PhD explains what’s happening in your baby’s brain when they sleep and when those brains are ready to sleep through the night; plus Dr. Aliza answers listener Q and A’s with practical sleep guidance during infancy.

This episode is lovingly brought to you by www.healthynesting.com

Mark Blumberg, PhD

Chair of the Dept of Brain and Psychological Science at the University of Iowa talk about his research on infant sleep and brain activity.

CAN ADD Dr. Aliza talks about practical strategies for infant sleeps.

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Ep 49: Everything You Need To Know About Discipline with Dr. Tina Payne Bryson Jul 03, 2020

Best Selling Author, Dr. Tina Payne Bryson, walks us through discipline from tots to teens!

This episode is lovingly brought to you by www.HealthyNesting.com

Show notes:

www.thecenterforconnection.org

Book links:

No Drama Discipline

The Power of Showing Up

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Ep 48: Julianna Margulies Talks About Parenting During Strange Times Jun 26, 2020

How Julianna Margulies is making pandemic parenting work for her family.

This episode is lovingly brought to you by www.Healthynesting.com

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Ep 47: Children's Environmental Health During Covid-19 Jun 18, 2020

Founder and President of The Environmental Working Group, Ken Cook speaks with Dr. Aliza about how to make small changes in your daily routine and lifestyle to support your child's health.

ewg.org

This episode is lovingly brought to you by healthynesting.com

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Ep 46: Dr. Allison Briscoe-Smith: How we talk about race, raising anti-racist kids and the science of hope. Jun 12, 2020

Dr. Allison Briscoe-Smith, Professor, trauma and racism expert, and child psychologist in a conversation about how children understand race, community trauma, the impact of news images, and the balance between protecting kids and preparing them. We also share personal experiences of our own childhood and talk about the importance of digging into our family history.

This episode is lovingly brought to you by HealthyNest

Show notes:

http://www.drbriscoesmith.com/info

embracerace.org

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Ep 45: 15 ways to make the transition to "re-entry" better for your family May 29, 2020

Dr. Aliza gives 15 tips to make the easing of shelter in place rules an easier transition. This is also relevant for making any transition easier.

This episode is lovingly brought to you by HealthyNest

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Ep 44: Dr. Polly Young Eisendrath on Fighting Well With And in Front of Kids and How Living With Masks Impacts Human Development May 22, 2020

Dr. Pressman & Dr. Polly Young Eisendrath discuss Fighting Well With And in Front of Kids and How Living With Masks Impacts Human Development.

This episode is lovingly brought to you by HealthyNest

Show notes:

https://young-eisendrath.com

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Ep 43: Parenting Toddlers: Answering questions about toddler fears, tantrums,, sibling fights, impulse control, sleep challenges and more. May 15, 2020

Dr. Aliza answers listener questions about parenting toddlers.

This episode is lovingly brought to you by https://healthynesting.com/

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Ep 42: Dr. Suniya Luthar - The kids are actually alright…how is mom? May 08, 2020

Resilience researcher Dr. Suniya Luthar in a conversation about resilience in the context of adversity, supporting maternal well being and how kids are doing right now.

This episode is brought to you by HealthyNest

Show notes:

Professor Suniya Luthar’s article in Psychology Today on how to create groups of support for moms:

https://www.psychologytoday.com/us/blog/privileged-pressured/202004/staying-connected-close-others-through-the-pandemic

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Ep 41: How to build resilience in Kids May 01, 2020

Dr. Aliza Pressman defines resilience and talks through ways parents can help their kids build the skill necessary to thrive in challenging and adverse experiences.

Presented by https://healthynesting.com/

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Ep 40: How to get those babies talking! Apr 24, 2020

Dr. Aliza speaks with professor and best selling author Dr. Kathy Hirsh- Pasek about how infants and toddlers learn language and what parents can do to get them talking! Take a look at the show notes for the episode from her work on the Netflix documentary "Babies".

Presented by https://healthynesting.com/

SHOW NOTES LINKS:

Babies | First Words | FULL EPISODE | Netflix

https://www.youtube.com/watch?v=BFtbXwnBRg8

*Features Jenny Saffran, Kathy Hirsh-Pasek

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Ep 39: Tools for helping kids with anxiety, ADHD, and other challenges get through quarantine; Helping children cope with loss and grief. Apr 17, 2020

Dr. Aliza speaks with a developmental pediatrician about best tools for families during this time and the unique challenges for kids with anxiety, adhd and other special needs. This episode also goes through ways to help kids cope with loss and grief, both collective grief all of society is experiencing and personal loss and grief that some kids may experience at any time if they lose a loved one.

Presented by https://healthynesting.com/

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Ep 38: How Humans Form Memories to Live Adaptively Apr 10, 2020

Speaking with neuroscientist, Professor Andre Fenton about how memories form, what we think happens during sleep, and what you can do to support forming the kinds of memories that will help you live more adaptively based on your experiences. Plus listener Q and A with Dr. Aliza.

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Ep 37: The Power of Discord with renowned developmental psychologist Edward Tronick, PhD Apr 03, 2020

How the experience of connection and discord and back to connection shape healthy relationships, with renowned developmental psychologist, Edward Tronick, PhD

Visit www.gomacro.com with code: Humans for 30% off your order, plus Free Shipping

Show notes

Pre order a copy of Dr. Tronick’s new book, https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879/ref=nodl_

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Ep 36: Tips for Health Care Providers, Hospital Staff and Their Co-Parents During COVID-19 Apr 01, 2020

Dr. Aliza Pressman and Mariel Benjamin, LCSW from The Mount Sinai Parenting Center answer questions from health care providers and staff on the front lines to help support their parenting curing COVID-19

This will also be relevant for any essential workers taking care of all of us during this crisis. Thank you for your service.

Resources for parenting during COVID-19:

Mount Sinai Parenting Center

https://parenting.mountsinai.org/experts-partners/

Seedlingsgroup

https://www.seedlingsgroup.com/resources

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Ep 35: Growing Pains: How Humans Grow and What That Means for Behavior Mar 27, 2020

Those pediatric growth curves are kind of misleading! Babies don’t grow a little each day, Professor Michelle Lampl discovered that

humans don’t grow continuously but in spurts at key moments in their

development. She also studied babies’ behavior during growth spurts

and realized that changes in mood, appetite and sleep patterns

coincide with growth spurts from infancy through adolescence.

Bombas.com/Humans to save 20% on your order!

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Ep 34: What to do with little ones when you can't go anywhere or buy anything (and even when you can!) Mar 20, 2020

Dr. Aliza talks with early childhood educator Lisa Zaretsky, M.Ed, founder of PlayAgain, about using repurposed materials, household items and expanding book reading. This is particularly helpful for those staying at home. Plus listener q and a.

show notes

lisa's instagram:

@playagainreads,

https://www.roseandrex.com/products/everyday-play-deck

Vistaprint.com with code Humans for Free Shipping on all business cards; any style, any quantity

Oseamalibu.com/GoodHumans fo $10 off your purchase of $50 or more. Free Shipping for U.S. orders of $75 or more, and free samples with every order!

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Ep 33: The New Coronavirus and Kids: an Immunologist, a Pediatrician and a Psychologist weigh in. Mar 13, 2020

We are talking about the new Coronavirus from the different perspectives of immunology, pediatrics and mental health.

GoMacro.com with code HUMANS for 30% off plus FREE SHIPPING

OseaMalibu.com/GoodHumans for $10 off your first purchase of $50 or more, Free shipping for US orders of $75+, and free samples with every order!

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Ep 32: Real time Q and A with mom of 3 young boys and founder of This Is About Humanity, Zoe Winkler Reinis. Mar 06, 2020

Dr. Aliza talks through parenting challenges and concerns with mother of three boys. Talking through throwing up for attention, car seats tantrums, anxiety and temperament.

LittleJamesClothing.com with code RGH20 for 20% off your order!

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Ep 31: How to talk to kids about race, gender and other taboo topics Feb 28, 2020

Dr Aliza learns about teaching tolerance with educator Liz Kleinrock Bombas.com/HUMANS for 20% off your first purchase GoMacro.com with Promo Code HUMANS for 30% off plus free shipping for a limited time LittleJamesClothing.com with Promo Code RGH20 for 20% off your order Show notes IG @teachandtransform Produced by Dear Media

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Ep 30: Anxiety and Children: what it looks like, how to respond and when to worry Feb 21, 2020

Dr. Meena Dasari, renowned Clinical Pychologist specializing in cognitive behavioral therapy and Assistant Professor at NYU School of Medicine, speaks with Dr. Aliza about kids and anxiety.

To find support

Www.adaa.org

Www.abct.org

Activities for kids:

Www.gozen.com

Workbooks:

Ad·www.amazon.com/What to do when you worry too much | Amazon Official Site

Amazon.com › What-When-Mistak...What to Do When Mistakes Make You Quake: A Kid's Guide to ... - Amazon.com

Visit www.littlejamesclothing.com and use code RGH20 for 20% off!

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Ep 29: What to think about before we post and talk about our kids online with law Professor Leah Plunkett Feb 14, 2020

We spend time making sure our children know about digital safety while sometimes forgetting to check on our own behavior. Law Professor Leah Plunkett shares helpful guidelines and insight into our own digital safety and how to make the informed decisions before we post. Plus Dr. Aliza answers listener questions.

Go Macro: Promo Code HUMANS for 30% and Free Shipping for a limited time

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Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro Feb 07, 2020

Author, Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy.

Shauna’s new book now number one on amazon in Mindfulness:

https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

HelloNoemie.com/Humans for $50 off your purchase

https://www.policygenius.com/ for your best insurance quotes

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Ep 27: Puberty: Continuing the conversation about talking with boys Jan 31, 2020

Keeping a kid healthy during and through puberty is about keeping a child informed and prepared. Kids are ready before parents are ready so today we get prepared for these conversations with pediatrician and New York Times best selling author Dr. Cara Natterson . Show notes: Books by Cara Natterson, MD
https://www.amazon.com/Decoding-Boys-Science-Behind-Raising/dp/1984819038/ref=nodl_ https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834/ref=nodl_#immersive-view_1580334065434 https://www.amazon.com/Guy-Stuff-Body-Book-Boys/dp/1683370260/ref=nodl_ TV show, Big Mouth, mentioned recommended for adults to get into the mind of teen boys: https://www.netflix.com/title/80117038 Produced by Dear Media

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Ep 26: Raising children with special needs with Priscilla Gilman, author of The Anti Romantic Child: A Story of Unexpected Joy. Jan 24, 2020

As a college professor turned advocate and educator, Priscilla Gilman gives a personal and inspiring account of her experience raising a special needs child, with practical and thoughtful takeaways for parents of all kinds of children.

Links:

The Anti Romantic Child

https://www.amazon.com/Anti-Romantic-Child-Story-Unexpected-Joy-ebook/dp/B004JN1D64/ref=sr_1_1?keywords=the+anti+romantic+child&qid=1579463366&sr=8-1

Mindful Parenting

https://www.amazon.com/Everyday-Blessings-Inner-Mindful-Parenting/dp/0786883146/ref=sr_1_2?keywords=Mindful+parenting+jon+kabat+zinn&qid=1579463418&sr=8-2

Collect Poems of William Wordsworth

https://www.amazon.com/Collected-William-Wordsworth-Library-Collection/dp/1853264016/ref=sr_1_1?keywords=Wordsworth+poems&qid=1579463496&sr=8-1

Photograph:

https://priscillagilman.com/photos/

Visit Bombas.com/Humans for 20% off your order.

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Ep 25: Boys and sex (and porn…and masturbation…) with Peggy Orenstein Jan 17, 2020

A conversation with NY Times bestselling author Peggy Orenstein about boys, sex, porn, masturbation and coming of age in the era of #metoo

Visit hellonoemie.com/humans for $50 off your first order!

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Ep 24: Dr. Dan Siegel and the most powerful influence on your child’s developing brain. Jan 10, 2020

Dr. Dan Siegel talks with Dr. Aliza about attachment strategies and his new book “The Power of Showing Up: how parental presence shapes who our kids become and how their brains get wired.

PolicyGenius.com to find your best price on insurance

Show note links:

https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715/ref=nodl_

Www.drdansiegel.com

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Ep 23: Lying in Early Childhood Dec 20, 2019

Professor Gail Heyman talks with Dr. Aliza about how children learn to lie. Plus, listener Q and A.

Four Sigmatic for 15% off your order

Find your ideal insurance at Policy Genius

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Ep 22: Listener Q and A with Dr. Aliza Dec 13, 2019

Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more.

https://www.foursigmatic.com/humans for 15% off your order

https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th)

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Ep 21: Siblings: Rivalry, fairness, new sibling, and taking sides, with Dr. Joshua Sparrow Dec 06, 2019

A conversation about all things siblings with Dr. Joshua Sparrow of Brazelton Touchpoints Center, Harvard Medical School and Boston Children’s Hospital

https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th)

https://www.Rothys.com/humans in time for the holidays

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Ep 20: Drew Barrymore and Dr Aliza Pressman and the holiday episode: is Santa real, weird elf on the shelf issues, making meaningful traditions, and holiday feelings. Nov 29, 2019

Drew Barrymore thinks about the holidays, the pressure and the meaning. Also we are tackling some of the inevitable questions that come up during the holiday season, from making meaning, underplaying materialism, enjoying rituals, and what to say to our children about Santa.

https://www.vistaprint.com Promo Code: Humans50

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Ep 19: Husband and Wife (and parents of 3), Mark Feuerstein and Dana Klein having a “Session”. Nov 22, 2019

Actor Mark Feuerstein and writer Dana Klein bring up parenting questions from toddler hair pulling to tween anxiety and trashy tv.

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Ep 18: Parenting is not Paint by numbers: Boundaries and Discipline with Dr. Joshua Sparrow Nov 15, 2019

A conversation about the importance of discipline in the context of a loving parent-child relationship and practical applications from listener q and a. Dr. Joshua Sparrow is a child and adolescent psychiatrist, Executive Director of The Brazelton Institute at Boston Children’s Hospital, Associate Professor at Harvard School of Medicine, and author of many beautiful books on child development.

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Ep 17: Transition from childhood to teen, contending with adult authority and all the other goodies that come with raising teenagers with new York Times Bestselling Author, psychologist Lisa Damour, PhD. Nov 08, 2019

Dr. Lisa Damour talks with Dr. Aliza about guiding teen girls into their transition from childhood and guiding parents about some of the trickiest moments. This is a golden 9 step guide to managing a meltdown Shop for your pair of Rothy's today! Produced by Dear Media

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Ep 16: Every Mother Counts with Christy Turlington Burns Nov 01, 2019

A conversation about maternal health with public health activist Christy Turlington Burns plus listener q and A.

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Produced by Dear Media

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Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro. Oct 25, 2019

Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death.

Four Sigmatic - for 15% off your order with code HUMANS!!!

Produced by Dear Media

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Ep 14: Helping your baby sleep: crying, napping, pacifiers and sleep training with Dr. Aliza’s seedlingsgroup co-founder, Dr. Bronwyn Charlton; plus the difference between shame and guilt, praise junkies and productive criticism! Oct 18, 2019

Answers to real parent questions on effective praise, productive criticism and more...and extra time answering infant sleep questions with my seedlings group co-founder Dr. Bronwyn Charlton.

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Produced by Dear Media

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Ep 13: From video games to porn: Dr. Aliza talks boys with Raising Cain author Dr. Michael Thompson. Oct 11, 2019

New York Times best selling author of Raising Cain Dr. Michael Thomas talks about raising boys, and addresses the unique experience of raising emotionally intelligent boys.

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Ep 12: Escaping the self-esteem trap with Dr. Polly Young-Eisendrath Oct 04, 2019

Dr. Aliza speaks with Dr. Polly Young-Eisendrath -author, professor, buddhist psychologist, and Jungian psychoanalyst- about the accidental trappings of trying to build self-esteem through praise, the importance of failure, and helping parents find the balance between support and coddling.

Produced by Dear Media

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Ep 11: Discipline, Boundaries, "Snowplow Parenting", and Over scheduling: A discussion with Mom Molly Sims Sep 27, 2019

Dr. Aliza talks with Actress, Model and Author Molly Sims about relatable parenting challenges with her 3 kids from tot to school age; plus a talk about discipline.

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Ep 10: Dr. Aliza answers listener questions about conflicts with friends, preschool grooming battles and toddler tantrums plus a conversation with actress Emily Mortimer Sep 20, 2019

Emily MORTIMER talks about her own parenting, what she feels great about and what she has messed up; also, how to help kids manage conflicts with friends and listener Q & A

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Ep 9: Girl friendships: bullies, best friends and true friends Sep 13, 2019

A conversation with New York Times Bestselling author Rachel Simmons about helping girls cultivate healthy friendships and spot the unhealthy ones. Produced by Dear Media

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Ep 8: Odd Mom Out creator Jill Kargman parenting pet peeves vs science. Also Jill talks about her son experiencing anti semitism in school. Sep 06, 2019

Comedy writer and actress Jill Kargman tells it as she sees it as we discuss her “Odd Mom Out” parenting pet peeves and determine which ones are backed by science. Jill also opens up about an upsetting experience with anti semitism. This episode has adult language and may possibly be offensive to some listeners.

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Ep 7: Feeding episode: Solid foods, picky eaters and dessert Aug 30, 2019

Registered dietician Jennifer Anderson talks about how to teach infants, toddlers and preschoolers to tune into their own bodies and regulate healthy eating. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 6: “I can, therefore I must” - the risks of high achieving stressors and the powerful protection of close relationships Aug 23, 2019

Professor Suniya Luthar talks about the counterintuitive finding that kids in high achieving environments are at risk of serious disturbances and most importantly, what parents can do to help!

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Ep 5: Michael Ian Black on sadness, worries and masculinity; and how to talk to kids about terrifying events Aug 16, 2019

Michael Ian Black shares his children’s books to open up conversations with kids about being sad, being worried and being bored. Also, raising emotionally vulnerable boys and other useful parenting nuggets. Lastly, in this episode I am deeply disturbed to answer listeners’ questions about developmentally appropriate ways to discuss mass shootings.

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Ep 4: “Mom I want a phone!” with Rachel Simmons Aug 09, 2019

When it comes to phones and social media, delay delay delay! But they are going to happen at some point, and for some earlier than others. Today we are breaking down how to navigate technology on-boarding with NY times bestselling author Rachel Simmons.

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Ep 3: Economist Emily Oster helps making decisions a little bit easier and how to potty train! Aug 02, 2019

How does an economist make a decision about breastfeeding, sleep training, vaccines, going back to work and potty training? Economics Professor Emily Oster tirelessly combs through the data and clears up some longstanding myths. I’m also walking you through potty training!

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Ep 2: Connect then redirect: using brain science to help us parent with Dr. Dan Siegel Jul 26, 2019

A conversation with Dr. Dan Siegel explaining some of the helpful strategies in his bestselling books such as Parenting From the Inside Out, Whole Brain Child, and No-Drama Discipline. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 1: We’re all just doing our best: a conversation with Drew Barrymore Jul 26, 2019

Aliza and Drew have a real and casual conversation about what this podcast means and go over some of Drew’s parenting questions such as intervening when siblings fight, whether or not to force apologies, and what matters most to Drew when it comes to raising her daughters.

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