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    Raising Good Humans

    As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

    I’m Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I’m a mom… trying to raise two good humans myself, so I’m in this with you!

    In each episode, we’ll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

    Please join me every Friday for new episodes of Raising Good Humans.

    Advertise

    Copyright: © 012859

    • Apple Podcasts
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    Latest Episodes:
    S3 Ep 11: The Myth of Normal with Dr. Gabor Maté Mar 17, 2023

    Stress within our culture can affect us all in so many ways. Is it healthy to be well-adjusted to a toxic society? This week, join me in conversation with renowned addiction expert, speaker, and author Dr. Gabor Maté. Dr. Gabor has written 5 excellent books, and the latest is titled The Myth of Normal: Trauma, Illness, and Healing in a Toxic Society. Sponsors:

    Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping!BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin Mar 10, 2023

    Self-care has been marketed as something you can buy, but that's not often the case. Join me in conversation with my friend Dr. Pooja Lakshmin about the importance of true self-care as a caregiver.

    Check out Dr. Lakshmin's book, Real Self-Care, below!

    https://www.poojalakshmin.com/realselfcare

    Sponsored by Sakara: Busy parents deserve great, easy nutrition Get 20% off your first order at sakara.com/humans InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for 10% off your next purchase. Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 9: Bullying: What It is, What It isn’t and What To Do Mar 03, 2023

    This week it's just us! Join me for a look into bullying and what behaviors to look for when identifying it, what to do when your child is being bullied, and what to do when you suspect - or know - your child is the bully.

    ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! BetterHelp: www.betterhelp.com/HUMANS Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 8: Understanding Teen Distress: When to Worry and What to Do Feb 24, 2023

    Understanding teens opens up a new world for parents. Join me in continuing the conversation with Dr. Lisa Damour about when to worry about our adolescents - This includes the issues that teens are struggling with and how to respond, understanding the way teens use extreme language, broaching heavy conversations, and more.

    Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Sakara: Go to Sakara.com/HUMANS to get 20% off your first order! KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 7: Understanding the Social & Emotional Lives of Teenagers with Dr. Lisa Damour Feb 17, 2023

    For teenagers, intense emotions are par for the course; oftentimes, this means that life gets sorted into two categories: things they like, and things that are a full-blown crisis. Are you unsure of how to respond to your teen's distress? Help is on the way: Join me in conversation with Dr. Lisa Damour on understanding the emotional interiors of the teens in our lives.

    Pick up a copy of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents today!

    Sponsors: HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping! Caraway: Visit Carawayhome.com/HUMANS10to take advantage of this limited-time offer for 10% off your next purchase. Nutrafol: Visit Nutrafol.com promo code HUMANS to save $15 off your first month’s subscription

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 6: Anti-Fragility: Raise Kids Who Grow From Challenges Feb 10, 2023

    This week we continue our conversation with Dr. Tracy Dennis Tiwary. We dive into anti-fragility and how to raise kids that don't just "bounce back" from stress, but actively grow from it. We cover the consequences of well-intentioned exposure therapy and the benefits of creating appropriate, safe challenges to their fears.

    Sponsored by ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 5: Why Anxiety is Good For You (Even Though It Feels Bad) Feb 03, 2023

    Join us for this week's episode of Raising Good Humans as we sit down with Dr. Tracy Dennis Tiwary, author of Why Anxiety is Good For You (Even Though It Feels Bad). Dr. Tiwary will share her expertise and insights on how anxiety can actually be beneficial for children and parents alike, and help us understand the positive impact it can have on growth and development. You'll learn why it's important to embrace and regulate our anxieties, and how to do so in a healthy and effective way. Whether you're a parent, educator, or simply looking to improve your own relationship with anxiety, this episode is a must-listen.

    Future Tense: Why Anxiety is Good For You (Even Though It Feels Bad) https://www.amazon.com/Future-Tense-Anxiety-Though-Feels-ebook/dp/B09GRLT7ZY

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel Jan 27, 2023

    Join us in further conversation with renowned neuropsychiatrist and author Dr. Dan Siegel as he shades more light on how Self, intraconnectedness, and parenting fit together.

    Get Dr. Siegel's latest book, Intraconnected, here: https://drdansiegel.com/book/intraconnected-mwe-me-we-as-the-integration-of-self-identity-and-belonging/

    Sponsored by

    Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase KiwiCo: Get 50% off your first month on ANY crate lineat kiwico.com/HUMANS.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 3: Retraining Your Awareness Jan 20, 2023

    Join us for an enlightening conversation with Dr. Dan Siegel, renowned neuropsychiatrist and author, as he delves into the mysteries of the self and inner awareness and what role they play in parenting. Dr. Siegel's unique blend of science and mindfulness offers a deeper understanding of how the brain shapes our experience and how we can use this knowledge to lead more fulfilling lives. In this episode, we explore how words inform meaning, the power of inner awareness, and more. Don't miss part one of this thought-provoking and inspiring interview with one of the leading voices in the field of mental health and well-being. Sponsored by HelloFresh Go to HelloFresh.com/humans21 and use code humans21 for 21 free meals plus free shipping! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 2: How To Build A Happy Life Jan 13, 2023

    This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationships, find purpose and meaning in life, and create a positive environment for children to thrive in. This is an episode you won't want to miss as we dive into the science of happiness and learn how to apply it to our own lives and the lives of our children. Check out Dr. Waldinger's book, The Good Life, today! https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694 Sponsored by ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett Jan 06, 2023

    In this episode, we sit down with Dr. Marc Brackett, the Founding Director of the Yale Center for Emotional Intelligence and author of Permission to Feel. Dr. Brackett discusses the importance of emotional intelligence, and how we can teach our children to understand and manage their emotions. We explore the common misconceptions about emotions and how to reframe our thinking about them, as well as the benefits of allowing ourselves and our kids to fully experience and express their feelings. Join us as we dive into the power of emotions and learn how to give ourselves and our kids permission to feel.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 101: Practical Tools for Tricky Toddler Transitions Jan 02, 2023

    This episode originally aired on October 15, 2021. Today, we're getting into the practical weeds of toddler scenarios using a scientific lens with friend of the show and NYTimes best selling author and child psychologist Dr. Tina Payne Bryson.

    www.tinabryson.com

    Produced by Dear Media


    S2 Ep 100: Big Little Feelings — Toddler Experts Talking Toddlers Dec 30, 2022

    This episode originally aired on December 25th, 2020.

    Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles.

    Instagram: @biglittlefeelings

    website: biglittlefeelings.com

    Produced by Dear Media


    S2 Ep 99: The Bottom Line For Baby with Dr. Tina Payne Bryson Dec 23, 2022

    This episode originally aired on September 4th, 2020. This is a re-air.

    This week, we're diving into the science of babies and parenting and talking with New York Times bestselling author Dr. Tina Payne Bryson!

    https://www.tinabryson.com

    Happy Holidays!

    Produced by Dear Media


    S2 Ep 98: Understanding Secure Attachment with Professor Alan Sroufe Dec 16, 2022

    In this episode, we sit down with renowned child development expert Professor Alan Sroufe to discuss the concept of secure attachment relationships. We explore what it means for a child to have a secure attachment relationship with their primary caregivers, and the impact this can have on their overall development. Professor Sroufe shares his insights and findings from decades of research in the field, and provides practical advice for parents and caregivers looking to foster secure attachment relationships in their children. Professor Sroufe is the author of A Compelling Idea: How We Become the Persons We Are. https://www.amazon.com/Compelling-Idea-How-Become-Persons/dp/B08Q8SLKZ1

    Sponsored by Cooper: Be the parent you want to be. Head to YourCooper.com use code HUMANS at checkout for a special 40% off a Cooper membership!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 97: Your Daughter Has Superpowers Dec 09, 2022

    In this episode, we sit down again with bestselling author and social media expert Donna Jackson Nakazawa. Donna shares her strategies for overcoming the damaging effects of constant comparison and unrealistic beauty standards on social media, and offers practical advice for parents looking to improve their children's mental health and well-being in the digital age. Tune in for a thought-provoking conversation on the challenges and opportunities of navigating social media as a young woman.

    Sponsors NextEvo: CBD that REALLY works. For up to 25% off subscription orders of $40 or more, use promo code humans at NextEvo.com. ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Cooper: Visit them at YourCooper.com (that’s Y-O-U-R Cooper.com),and use code HUMANS at checkout for a special 40% off a Cooper membership. Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 96: Poised to Flourish: What New Science Tells Us About the Developing Female Brain Dec 05, 2022

    How is social media affecting our daughter's brains? What does new research tell us? Join me in conversation with Donna Jackson Nakazawa, award-winning science journalist, internationally recognized speaker, and author of Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media.

    Sponsors Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family. Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANS

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 95: The Accidental Trap of Saying "Just Try Your Best" Dec 02, 2022

    I had a truly surprising lightbulb moment this week in my conversation with Dr. Joshua Sparrow about why saying "just try your best" could actually be harmful. Join me again in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston.

    Sponsored by PM Pediatric Care: For more information about PM Pediatric Care and a list of locations, visitpmpediatriccare.com Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS KiwiCo: Give Awesome this holiday season with KiwiCo! Get your first month of ANY crate line FREE at kiwico.com/HUMANS.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 94: How To Set Clear Boundaries with Sensitivity w/ Dr. Joshua Sparrow Nov 25, 2022

    Many parents are in touch with their emotions and are comfortable being sensitive, but struggle to set clear boundaries and limits - which are two separate things - without feeling guilty. How can we communicate clear, effective boundaries while remaining emotionally sensitive? Join me in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston.

    Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.

    Produced by Dear Media


    S2 Ep 93: Answering Your Questions & A Gratitude Meditation Nov 18, 2022

    I'm so grateful to receive your DMs over at @raisinggoodhumanspodcast on Instagram! Today I'm answering some questions about children ages 2-6 in more depth, including how to tackle seeing your child rejected, taking your disregulated child out of situations they aren't ready for, and more.

    Sponsored by PM Pediatric Care: For more information about PM Pediatric Care and a list of locations, visitpmpediatriccare.com Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANS


    S2 Ep 92: Prepping for Common Holiday Emergencies with Dr. Christina Johns Nov 14, 2022

    Today, we’re talking about the emergencies that tend to come up around the holidays, and in general, for children up through teens, and how we can prepare.

    Dr. Christina Johns is an emergency physician, a board-certified pediatrics emergency medicine doctor. She served for years as the attending physician and assistant division chief in the Emergency Medicine and Trauma Center at Children's National at George Washington University School of Medicine. @deardrchristina Blog: Dear Dr. Christina Produced by Dear Media

    S2 Ep 91: David Harbour on Becoming a Stepdad Nov 11, 2022

    Join me in conversation with my good friend from college, stage and screen's David Harbour! We discuss how he's stepped into the role of stepdad and embracing family life - a transition he never expected he would make - and we talk how to communicate with kids when you're often traveling for work.

    Sponsored by NextEvo: CBD that REALLY works. For up to 25% off subscription orders of $40 or more, use promo code humans at NextEvo.com. Clare: My favorite paint! "Good Jeans" is so calming. Get 10% off your order at www.clare.com/humans Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Introducing Raising Good Humans Premium Nov 09, 2022

    Are you concerned that your child is in charge? Does giving orders make you sweat? Do you need a moment for mindfulness before you lose your mind? In Raising Good Humans Premium, a Subscription exclusively available on Apple, Dr. Aliza Pressman will guide you through real-life examples, scientific research, and mindfulness practices that will help you be the parent you want to be - instead of trying to be the perfect parent. Airing weekly on Wednesdays starting November 9th.

    Produced by Dear Media


    S2 Ep 90: Everything to Know About the Latest Covid Vaccine for Children w/ Dr. Diana Ramos, California's Surgeon General Nov 07, 2022

    Here's everything you need to know about the latest Covid-19 vaccine, which has been approved for kids 5 and older. Join me in conversation with Dr. Diana Ramos, California's Surgeon General. The FDA has authorized an updated COVID-19 booster dose for those 5 years and older at least two months following their last dose, whether it’s the last dose in their primary series or a booster dose. Those who’ve recently had COVID-19 may also want to wait three months since infection before receiving the updated booster.

    Contact Dr. Diana: DoctoraDiana@osg.ca.gov Get vaccinated CA: myturn.ca.gov Get vaccinated US: vaccines.gov FDA News

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 89: Does Social Media Exacerbate Perfectionism? Nov 04, 2022

    Last week we explored some common myths about perfectionism. This week we're exploring the relationship between perfectionism and social media. How do we set expectations about the standards social media perpetuates for our kids? Join me again in conversation with Professor Thomas Curran today.

    Professor Curran is also the author of the wonderful book The Perfection Trap: Embracing the Power of Good Enough.

    Sponsored by KiwiCo: Give Awesome this holiday season with KiwiCo! Get your first month of ANY crate line FREE at kiwico.com/HUMANS.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 88: Mythbusting Perfectionism with Professor Thomas Curran Oct 28, 2022

    Some people are able to aim for excellence, not quite make it, and let it go. But many kids and adults experience deep shame when they miss the mark. What's the truth about perfectionism? Is it a matter of having high standards, or something else? Join me in conversation with Professor Thomas Curran today.

    Professor Curran is also the author of the wonderful book The Perfection Trap: Embracing the Power of Good Enough.

    Sponsored by Clare: My favorite paint! "Good Jeans" is so calming. Get 10% off your order at www.clare.com/humans

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 87: Parents of Big Reactors Oct 21, 2022

    Join me for Part 2 of my conversation with Claire Lerner, L.C.S.W., the Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families, a non-profit dedicated to promoting the healthy development and well-being of infants, toddlers, and their families. How do you deal with big reactions in a healthy way?

    Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANS Produced by Dear Media

    S2 Ep 86: Extreme Aggression: When Deep Breaths and Bear Hugs Make Things Worse Oct 14, 2022

    What do you do when the regulated response to bad behavior doesn't work? Join me in conversation with Claire Lerner, L.C.S.W., the Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families, a non-profit dedicated to promoting the healthy development and well-being of infants, toddlers, and their families.

    When Time-In Doesn’t Work: https://www.lernerchilddevelopment.com/mainblog/time-out-revisited Why Punishment Doesn’t Stop Aggressive Behavior: https://www.lernerchilddevelopment.com/mainblog/why-punishment-doesnt-stop-aggressive-behavior Your Child Isn’t Misbehaving On Purpose: https://www.lernerchilddevelopment.com/mainblog/2020/12/17/positive-parenting-mindshift-your-child-isnt-misbehaving-on-purpose Sponsored by Allstate: Is your family's data protected? Head to www.AIP.com/HUMANS to learn more! Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 85: Talking to Your Kids About Sex and Porn Oct 07, 2022

    How do you talk to your kids about sex? How do you talk to them about porn? Talking to boys and girls and kids of all genders and orientations requires thought, care, and cultural understanding. Join me in conversation with Peggy Orenstein, best-selling author of Boys and Sex, Girls and Sex, and more. We recommend listening to this one in private without your children in earshot. Peggy Orenstein's work: peggyorenstein.com Come As You Are by Emily Nagoski Ph. D: https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316 Sponsored by KiwiCo: Let's find new screen-free ways of engaging our kids! Head to www.kiwico.com with code HUMANS for a discount on your first crate and FREE shipping! ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 84: Better Understand Your Kids with Theory of Mind Oct 03, 2022

    We don't always know what people are thinking or feeling - we're not mind-readers - but we can bolster our understanding. Today we're diving into the Theory of Mind, which refers to our capacity to understand others. It is important for understanding how to approach our children's developmental stage. We start with a wonderful grounding meditation.

    To learn more about theory of mind, DM me on Instagram at @raisinggoodhumans

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 83: Facing Your Feelings Without Judgement Using Internal Family Systems Sep 30, 2022

    There's so much guilt and shame and anger that can be wrapped up in parenting - Today, we continue the conversation on how to address these parts of ourselves without judgement with the wonderful Dr. Dick Schwartz. You will come out of this conversation with a better understanding of yourself and better prepared to approach your child with compassion - especially if you have a highly sensitive child! Internal Family Systems is an evidence-based practice that will help you get in touch with how to parent in a way that supports your whole self - When you love yourself completely, you can do that with your kid.

    Order Dr. Dick Schwartz' incredible book, No Bad Parts, here: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681 IFS Institute: https://ifs-institute.com/

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model Sep 23, 2022

    Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion.

    Internal Family Systems Institute: https://ifs-institute.com/

    Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681

    Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 81: Mitigating Perfectionism in Your Parenting Sep 16, 2022

    With one kid, you're terrified that your child is gonna flunk out of high school because they got a bad grade. The other, you're anxious that they're putting too much pressure on themselves because they're doing homework before you've had your morning coffee. Join me in conversation with Dr. Sasha Heinz, developmental psychologist and mindset coach, as we navigate the perfectionism mindset.

    Sponsors LMNT: This is my wine headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Moon Juice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off. Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 80: The Only Steps You Need to Solve Any Parenting Challenge Sep 09, 2022

    So excited to be answering YOUR Instagram questions today! Join me in a quick meditation reset, then we dive into the B.A.L.A.N.C.E. system - The steps you need to solve any parenting challenge, big or small. After explaining the B.A.L.A.N.C.E. system, I answer several of your questions using it as an example so you know exactly how to implement it - you're gonna love this episode! KiwiCo: Let's find new screen-free ways of engaging our kids! Head to www.kiwico.com with code HUMANS for a discount on your first crate and FREE shipping! Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 79: Our Surrogacy Journey with Derek Blasberg and Nick Brown Sep 05, 2022

    Join me in conversation with my phenomenal married friends, fashion journalist Derek Blasberg (@derekblasberg) and Nick Brown (@nickbrown), managing partner at Imaginary Ventures. They share their surrogacy journey, becoming fathers to twins, an emergency in the hospital, and what annoys them about surrogacy - the answer may surprise you!

    For more information on surrogacy for gay men, visit Men Having Babies at menhavingbabies.org or DM Nick @nickbrown.

    LMNT: This is a true headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Moon Juice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off. Faherty: Head to www.fahertybrand.com/humans20 and use code humans20 at checkout to get 20% off!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 78: The Antidote to Toxic Positivity with Whitney Goodman (@sitwithwhit) Sep 02, 2022

    Sometimes, it's better to just listen and let your kid vent. Join me in conversation with psychotherapist Whitney Goodman, who you may know from the terrific Instagram page @sitwithwhit. She is the author of Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy. We discuss what toxic positivity is, how to listen and when to give advice, and we trade stories of some times we wish we could have acted differently. Allstate: Is your family's data protected? Head to www.AIP.com/HUMANS to learn more! Everlywell: I LOVED getting to learn more about my hormones with Everlywell! Get 20% off an at-home lab test at www.everlywell.com/HUMANS Once Upon A Farm: My favorite! My high schooler's favorite! Get 35% off your first subscription at www.onceuponafarmorganics.com Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans

    Produced by Dear Media


    S2 Ep 77: Keeping Your Kid’s Personal Info Safe Online (Partner) Aug 26, 2022

    Are kids susceptible to identity theft even if they don't have a credit card? Does making purchases online expose them - and you - to data breaches? What IS the dark web, actually?

    Join me in conversation with Madeline Nusser, Vice President of Creative, Content, and Digital Experience at Allstate Identity Protection.

    Allstate Identity Protection has the best plans for families, especially digitally active families. You can enroll your entire household under one family plan - spouse, kids, parents, in-laws etc. for a flat rate that's less than you would pay for two individual plans. Go to AIP.com/humans today to see if Allstate Identity Protection is available through your employer. If not, get a 30 day free trial at AIP.com/Humans.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    S2 Ep 76: Motivating Your Kids Aug 19, 2022

    "Why is my kid so lazy?" Hold that thought! I'm excited to welcome my friend Dr. Lisa Damour to the show this week. We discuss the science behind motivation, intrinsic vs extrinsic motivation, goodness of fit, and much more as it relates to our kids and school. Follow her work: drlisadamour.com She has written for the New York Times and CBS News Follow her terrific podcast Ask Lisa: The Psychology of Parenting Sponsored by Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Moonjuice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off. Once Upon A Farm: Once Upon A Farm: Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order. Produced by Dear Media


    S2 Ep 75: Your Child's Brain on Sports Aug 12, 2022

    Are some sports better than others for your child's brain? What do you need to know about concussions? Join me in conversation with Dr. Julie Stamm, neuroscientist and author of The Brain on Youth Sports: The Science, The Myths, and the Future as we discuss the joyful benefits of sports as well as some considerations. She even shares the sports she would most and least want her kids playing! Sponsored by Once Upon A Farm: Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order. Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS KiwiCo: www.kiwico.com code HUMANS Produced by Dear Media


    S2 Ep 74: Growing Compassion in Yourself and Your Family Aug 05, 2022

    It's important to understand the difference between compassion and empathy — Join me today in a solo episode about the science behind compassion, imagining another person's feelings, and a concrete mindfulness exercise that will help you and your children practice the compassion that builds better communities. Support our show by supporting our partners! Zocdoc: Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds - Seriously, this is a game changer! Mint Mobile: Cut your wireless bill to 15 bucks a month at www.mintmobile.com/humans Green Chef: Go to www.GreenChef.com/humans135 and use code humans135 to get $135 off across five boxes—and your first box ships free!

    Produced by Dear Media

    S2 Ep 73: "Can It, Mary Sunshine!": How to Talk to Grieving People Aug 01, 2022

    In this bonus episode, Tembi Locke and I continue our conversation about grieving and caregiving, including what it means to be friends with someone who is grieving, and specific ways you can be considerate. Yipes! Wipes Go to www.yipes.com/humans for 20% off. Yipes to the rescue! Faherty Head to www.fahertybrand.com/humans20 and use code humans20 at checkout to get 20% off! Perelel Head to www.perelel.co with code HUMANS15 to get 15% off your first 3 months! Once Upon A Farm Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order.

    Produced by Dear Media


    S2 Ep 72: Parenting and Caregiving While Grieving Jul 29, 2022

    How do you parent and caregive while you're living with grief? How can you help someone who is grieving? Join me in conversation with Tembi Locke, author of From Scratch, on what to say, what not to say, and for her story of profound love.

    LMNT: Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS Once Upon A Farm: Use code HUMANS for 35% off your first subscription order with Once Upon A Farm. www.onceuponafarmorganics.com Perelel: Exclusively for Raising Good Humans listeners, Perelel is offering 15% off your first 3 months of Perelel with code: HUMANS15 at www.perelel.co Shopify: Grow your business with Shopify today at www.shopify.com/HUMANS

    Produced by Dear Media


    S2 Ep 71: The Future of Baby Food with Once Upon A Farm’s Cassandra Curtis (Partner) Jul 25, 2022

    I absolutely love this company! Join me in conversation with Cassandra Curtis, co-founder of Once Upon A Farm, as we cover the surprising truth about baby food, what motivated her to start making her own, upcoming trends in food for kids, Jennifer Garner's involvement, and more.

    This episode is sponsored by Once Upon A Farm.

    Use code HUMANS for 35% off your first subscription order with Once Upon A Farm. www.onceuponafarmorganics.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    Produced by Dear Media


    S2 Ep 70: What the Secrets of the Brain Reveal About Getting It Right When You Have To with Dr. Sian Beilock Jul 22, 2022

    Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, author of Choke, about why we choke and how to avoid it.

    Sponsors

    Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS Perelel: Perelel is offering 15% off your first 3 months of Perelel with code: HUMANS15. Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Coterie: Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at www.coterie.com/HUMANS

    Produced by Dear Media


    S2 Ep 69: Talking to Your Kids About Fentanyl & Prescription Drugs Jul 15, 2022

    Today Dr. Dolly Klock and I continue our conversation about teen partying culture by diving into fentanyl, prescription drugs, and how to have low-stress, scare-tactic free conversations with your teens/tweens about substance use.

    Sponsors Perelel: www.perelel.co code HUMANS15 Kiwico: www.kiwico.com code HUMANS Green Chef: www.greenchef.com/humans135

    Produced by Dear Media


    S2 Ep 68: Teen Party Culture Q&A with Dr. Dolly Klock Jul 08, 2022

    We're answering your questions today! Join me in conversation with Dr. Dolly Klock, MD, a Board Certified Family Physician. We discuss teen drinking, prescription drugs, vaping, weed, Life360, and whether it's safe to supervise.

    Support the sponsors that keep the show free! Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Faherty: www.fahertybrand.com/HUMANS20 for 20% off

    Produced by Dear Media


    BONUS: S2 Ep 67: Quick Practices to Grow Your Gratitude Muscle Jul 04, 2022

    Feeling ungrateful? Feeling like your kids seem ungrateful? Cultivate gratitude in others by being grateful yourself using these tips and a short gratitude practice. Enjoy!

    Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Caraway: Visit www.carawayhome.com/humans for 10% off Shopify: Go to www.shopify.com/humans for a free 14 day trial!

    Produced by Dear Media


    S2 Ep 66: The Vagina Whisperer with Dr. Sara Reardon Jul 01, 2022

    Is pelvic floor pain normal? Do I need to do kegels? Are we doing them correctly?! Join me in conversation with Dr. Sara Reardon, The Vagina Whisperer, about maintaining vaginal and pelvic floor health after birth and beyond. Follow Dr. Reardon's work at www.thevaginawhisperer.com or on Instagram @the.vagina.whisperer

    Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Coterie: www.coterie.com/humans for 20% off and FREE shipping! Perelel www.perelel.co code HUMANS15Mint Mobile: Cut your wireless bill to 15 bucks at month at www.mintmobile.com/HUMANS

    Produced by Dear Media


    S2 Ep 65: Fathers and Daughters with Educator Kimberly Wolf Jun 24, 2022

    Research shows that fathers have, on average, become more involved in their children's lives in the last several generations. This has created so many new questions for fathers. Join me in conversation with educator Kimberly Wolf, author of Talk With Her, to discover new ways for dads to engage with their daughters and navigate questions of body confidence as well as dating after divorce. Beam www.shopbeam.com/HUMANS Splendid Spoon www.SplendidSpoon.com/HUMANS Galileo www.galileo-camps.com FUNSUMMER2022 Perelel www.perelel.co code HUMANS15

    Produced by Dear Media


    S2 Ep 64: How to Build a Parent Centered Nation With Dr. Dana Suskind Jun 17, 2022

    How can we create a country that better serves parents? Join me in conversation with Dr. Dana Suskind.

    Sponsors Cozy Earth www.cozyearth.com code HUMANS Pair Eyewear: www.paireyewear.com/HUMANS KiwiCo www.kiwico.com code HUMANS That's It www.thatsitfruit.com/raisinggoodhumans

    Produced by Dear Media


    S2 Ep 63: Raising Kids Who Have A Sense of Autonomy with Stephanie M. Carlson Jun 10, 2022

    Join me in conversation with one of the leading psychologists on executive function, Stephanie Carlson, to learn about raising self-reliant kids that still feel supported by their parents.

    Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Talkspace www.talkspace.com/humans

    Produced by Dear Media


    BONUS: S2 Ep 62: Getting Older Is a Beautiful Thing: 87 Year Old Business Legend Alan Patricof Shares His Secrets Jun 07, 2022

    We're doing something a little different today. I'm interviewing Alan Patricof - He just wrote a book called No Red Lights: Reflections on Life. He is 87 years old, a true business legend, an eager mentor, fit as a fiddle, and an incredibly loving father and grandfather. If you Google him, you will be blown away. Let me know what you think of this one! Sponsors Wealthfront: wealthfront.com/Humans That's It: Use code HUMANS to get 20% off your order thatsitfruit.com/raisinggoodhumans Galileo: Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp. Coterie: www.coterie.com/humans for 20% off and FREE shipping!

    Produced by Dear Media


    S2 Ep 61: The Brain on Cannabis — What You Need to Know Jun 03, 2022

    Today, we're talking about cannabis. Join me in conversation with Dr. Rebecca Siegel about cannabis and brain health as well as the impact specifically on the adolescent brain.

    Sponsors Beam: shopbeam.com slashHUMANS Slumberkins: Use code HUMANS at checkout for 15% Off Your First Order at www.Slumberkins.com Camp Galileo: Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp.Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS

    Produced by Dear Media


    S2 Ep 60: The Building Block for Personality with Dr. Koraly Perez-Edgar May 27, 2022

    Join me in conversation with Dr. Koraly Perez-Edgar. We discuss temperament, how it can determine the kids' social development, and the best ways to navigate it.

    Sponsors:

    Helix: Get 200 dollars off all mattress orders and two free pillows at HelixSleep.com/humans

    Splendid Spoon: go to SplendidSpoon.com/HUMANS for $50 off your first box.

    Slumberkins: Use code HUMANS at checkout for 15% Off Your First Order at www.Slumberkins.com

    That's It: Use code HUMANS to get 20% off your order thatsitfruit.com/raisinggoodhumans

    Produced by Dear Media


    S2 Ep 59: Why We Keep Secrets with Michael Slepian May 20, 2022

    Is there something you're holding onto? Is it normal for kids to keep secrets? Parents?

    Join me in conversation with Michael Slepian, author of The Secret Life of Secrets, and discover the difference between secrets and privacy, why kids have secrets, and how it influences our parenting.

    https://michaelslepian.com/ Keepingsecrets.org Sponsors www.fahertybrand.com/HUMANS20 for 20% offwww.kiwico.com code HUMANS www.paireyewear.com/HUMANS for 15% off www.thatsitfruit.com/raisinggoodhumans code: HUMANS Produced by Dear Media

    S2 Ep 58: The Power of Melancholy with NYTimes Bestselling Author Susan Cain May 13, 2022

    This is for everyone out there with a kid who loves sad songs - and for the adults who love them too. What's the upside of melancholy? Join me in conversation with Susan Cain, New York Times bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can't Stop Talking.

    Sponsored by Coterie: www.coterie.com/humans for 20% off and FREE shipping! Slumberkins: www.slumberkins.com Use code HUMANS at checkout for 15% Off Your First Order My Feels: EmotionalIntelligenceForKids.com code HUMANS Outer liveouter.com/HUMANS

    Produced by Dear Media


    S2 Ep 57: Raising Anti-Racist Children: Values & Practice with Britt Hawthorne May 06, 2022

    You're gonna love this one - This is a very real conversation. Join me and Britt Hawthorne once again as we dive into values and real strategies for raising anti-racist children, including the positive changes we can make in our environments, the value of libraries, and more.

    Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Wealthfront: wealthfront.com/Humans My Feels: EmotionalIntelligenceForKids.com code HUMANS Talkspace www.talkspace.com/humans

    Produced by Dear Media


    BONUS: S2 Ep 56: The Case for Summer Camp w/ Galileo CMO Annie Appel May 02, 2022

    Join me in conversation with Galileo CMO Annie Appel. We explore whether camp can really encourage reflectiveness and a problem-solving mindset in children, and Galileo's awesome program which allows kids of any socioeconomic background to attend.

    At Camp Galileo, kids enjoy limitless creativity, innovation, and fun. Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp.

    This is a sponsored bonus episode from Galileo.

    Produced by Dear Media


    S2 Ep 55: Having Tough Conversations About Race and Gender with Kids (And with Yourself) w/ Britt Hawthorne Apr 29, 2022

    Join me in conversation with Britt Hawthorne - I get pretty real here and admit to some of my struggles as a cisgender White parent learning how to talk about gender and race without centering.

    Britt Hawthorne is an antiracist educator and author of the upcoming book, Raising Antiracist Children Practical Parenting Guide out June 2022.

    Helix Sleep: Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at www.HelixSleepcom/humans My Feels: EmotionalIntelligenceForKids.com code HUMANS Pair Eyewear: www.paireyewear.com/HUMANS for 15% off your first purchase Splendid Spoon: go to www.SplendidSpoon.com/HUMANS for$50 off your first box

    Produced by Dear Media


    S2 Ep 54: The Pre-K Debate and How To Interpret Studies Apr 22, 2022

    Join me with Professor Anna Johnson in conversation about a recent study sparking debate on whether or not to send our kids to pre-k, how we consume science, what science teaches us about parenting, and trends from observations of college freshmen. Faherty: www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples. KiwiCo: www.Kiwico.com with code HUMANS for 30% off your first month plus free shipping on any crate line. Wandering Bear: www.Wanderingbear.com with code HUMANS for 20% off your order. Skylight Frame: www.skylightframe.com with code HUMANS for $10 off

    Produced by Dear Media


    S2 Ep 53: A Mindfulness Meditation for Easier Interactions with Your Kids Apr 20, 2022

    I love bonus episodes that allow us a little flexibility. Let's take a moment to reset mid-week. Use this rule-free meditation to center yourself after a tough moment, and find peace in the midst of chaos.

    Sponsored by Outer liveouter.com/HUMANS My Feels: EmotionalIntelligenceForKids.com code HUMANSWealthfront: wealthfront.com/Humans

    Produced by Dear Media


    S2 Ep 52: Pulitzer Prize Winning Author Andrea Elliot talks about Invisible Child: Poverty, Survival & Hope in an American City Apr 15, 2022

    This week's episode is unique - I was so moved by this incredible book, Invisible Child: Poverty, Survival & Hope in an American City, that I invited author Andrea Elliott on to recount her experience of how a New York Times piece evolved into this astonishing book about poverty, code-switching, and the rejection of institutional comforts.

    Produced by Dear Media


    S2 Ep 51: What’s the Deal with “Gentle Parenting”? with Dr. Tina Payne Bryson Apr 08, 2022

    Join Dr. Tina Payne Bryson and Dr. Aliza Pressman in a discussion about making sense of the disconnect between “gentle parenting” and “limit setting” and how things get lost in translation.

    Produced by Dear Media


    S2 Ep 50: When One Child Has Autism, What Happens with the Typically Developing Sibling? A Conversation with Shazi Visram Apr 01, 2022

    Supporting typically developing kids in the context of having a special needs sibling.

    www.Moonjuice.com with code HUMANS for 20% off your order.

    www.Helixsleep.com/humans for up to $200 off all mattress orders and 2 free pillows.

    www.Wanderingbear.com with code HUMANS for 20% off your order.

    www.Papayareusables.com with code HUMANS for 20% off your first order.

    Show Notes:

    http://healthybaby.com/

    Produced by Dear Media


    S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro Mar 25, 2022

    Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect with your children.

    www.Kiwico.com with code HUMANS for 30% off your first month plus free shipping on any crate line.

    www.Papayareusables.com with code HUMANS for 20% off your first order.

    www.Fahertybrand.com with code 'humans' for 20% off all of your new spring staples.

    And get $7 off Lumineux products on www.Amazon.com

    Produced by Dear Media


    S2 Ep 48: Cultivating Inquiry in Kids: News Not Noise With Award Winning Journalist Jessica Yellin Mar 18, 2022

    Jessica Yellin breaks down the process of learning about the world so kids can learn the news without the noise!

    www.LiveOuter.com/HUMANS for $300 off plus free shipping.

    www.Wanderingbear.com with code HUMANS for 20% off your order.

    www.Thirdlove.com/HUMANS for 20% off your first order.

    www.Prose.com/humans for 15% off your first order today.

    Produced by Dear Media


    S2 Ep 47: Perfectionism and Confidence with Dr. Michele Borba Mar 11, 2022

    Raising confident kids and reducing perfectionism.

    www.Talkspace.com with promo code ' humans' for $100 off your first month.

    Go to www.Zocdoc.com/HUMANS and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

    Show Notes:

    www.draliza.bulletin.com

    Produced by Dear Media


    S2 Ep 46: Bonus Episode: Live listener Q and A with Zoe Winkler Reinis, Mom of a 4, 6 and 10 Year Old (and Co-Founder of thisisabouthumanity.org) Mar 07, 2022

    Today’s bonus episode is one listeners questions and challenges instead of a solo read of listener questions, we are having a conversation.

    Show Notes:

    this is about humanity.org

    Produced by Dear Media


    S2 Ep 45: How to Have Hard Conversations With Kids: The War in Ukraine Mar 04, 2022

    With heavy hearts we have to get in front of the news and be straightforward with our kids about what is going on in the world. This episode covers how to have difficult conversations with kids, how to start them and how to support them. This is true for any difficult conversation but this particular episode centers around the war in Ukraine. This episode is not for kids it is for parents and caregivers to listen to in order to support kids and help them understand why the adults around them may be stressed, distracted and sad.

    www.Blueland.com/HUMANS for 20% off your first order of any products.

    Produced by Dear Media


    S2 Ep 44: Spiritual Junkie and Bestselling Author Gabby Bernstein Feb 25, 2022

    Gabby Bernstien talks about her new book "Happy Days" and the spiritual side of parenting our children and ourselves.

    Get 50% off your first month plus FREE shipping on ANY crate line with code HUMANS at www.kiwico.com

    Find Lumineux on Amazon.com and get seven dollars off today.

    Get an additional 30% off your first subscription order with code HUMANS at www.OnceUponaFarmOrganics.com

    Show Notes:

    Merch: https://shop.dearmedia.com/collections/raising-good-humans

    Listen to Gabby's podcast, Dear Gabby anywhere you get your podcasts.

    Produced by Dear Media


    S2 Ep 43: ANYTHING BUT MY PHONE, MOM! With Dr. Roni Cohen-Sandler Feb 18, 2022

    Raising Kids in the Digital Age.

    www.Prose.com/humans to take your free in-depth hair consultation and get 15% off your first order today.

    www.Thirdlove.com/humans for 20% off your first order.

    www.OnceUponAFarmOrganics.com with code HUMANS for 30% off your first subscription order.

    Produced by Dear Media


    S2 Ep 42: Jessica Alba Talks Purpose and Parenting and Letting Go Feb 11, 2022

    Jessica Alba gets real about parenting a teen, tween and tot. Dr. Aliza talks about tools and tips to support parenting over the age span.

    Go to www.Zocdoc.com/HUMANS and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

    visit www.talkspace.com and get $100 off your first month when you use promo code 'humans' at sign-up.

    Show Notes:

    https://www.honest.com/about-us/our-story.html

    www.draliza.bulletin.com

    Produced by Dear Media


    S2 Ep 41: Listener Q and A: Throwing, Consequences, Lovies, And Daycare Feb 07, 2022

    Dr. Aliza answers listener questions focused on toddlers and younger children.

    www.OnceUponaFarmOrganics.com with code HUMANS for 30% off your first subscription order.

    Produced by Dear Media


    S2 Ep 40: Everyday Vitality: Turning Stress Into Strength With Dr. Samantha Boardman Feb 04, 2022

    Positive Psychiatrist and Author Dr. Samantha Boardman walks through tools to cultivate resilience.

    www.Blueland.com/HUMANS for 20% off your first order.

    www.Helloned.com/HUMANS for 15% off your order.

    Show Notes:

    Everyday Vitality

    https://www.amazon.com/Books-Samantha-Boardman/s?rh=n%3A283155%2Cp_27%3ASamantha+Boardman

    www.draliza.bulletin.com

    Produced by Dear Media


    S2 Ep 39: Finding Your Unicorn Space With NY Times Best Selling Author Eve Rodsky Jan 28, 2022

    Eve Rodsky helps us say YES to ourselves and NO to forgetting who we are.

    www.Kiwico.com with code HUMANS for 50% off your first month plus free shipping on any crate line.

    www.Oneskin.co/HUMANS for 15% off your first purchase.

    www.Getlumineux.com/humans for 15% off your order.

    Show Notes:

    Bulletin: draliza.bulletin.com

    www.everodsky.com

    Produced by Dear Media


    S2 Ep 38: Beyond Just Behavior: Using Brain and Body Connection With Dr. Mona Delahooke Jan 21, 2022

    Building a new framework to understand your young child.

    www.Greenchef.com/humans130 for $130 off plus free shipping

    www.Prose.com/humans for your free in-depth hair consultation and 15% off.

    Show Notes:

    Bulletin: draliza.bulletin.com

    https://monadelahooke.com

    Produced by Dear Media


    S2 Ep 37: Think Again Parenting: Adam Grant Translating His Leadership Tools Into Parenting Tools Jan 14, 2022

    Ted-Talker NYTimes bestselling author, and Professor Adam Grant Translating Leadership Tools Into Parenting Tools.

    www.Talkspace.com with code "humans" for $100 off your first month.

    www.Blueland.com/HUMANS for 20% off your first order.

    www.Helloned.com/HUMANS for 15% off your order.

    Show Notes:

    Bulletin: draliza.bulletin.com

    https://urldefense.com/v3/__https://tedtalks/social/WLAdam__;!!IBzWLUs!BV5eQg51AnGWYf8iSxaAIZRfPfwhN4BROJ9LfQJ6HZVv-b9Ac1MSnXwgZXpWIScgzv3DXw$

    Produced by Dear Media


    S2 Ep 36: Anxiety may be as contagious as Omicron: Helping Our Kids When We Have Our Own Anxiety to Reckon With Jan 07, 2022

    Dr. Harold Koplewicz of The Child Mind Institute talks through supporting kids through anxiety and when to seek outside support.

    www.Zocdoc.com/HUMANS to sign-up for free and book a top-rated doctor as soon as today.

    Find "Once Upon a Playtime" wherever you listen to podcasts, and for more info and full transcripts of each episode visit www.thegeniusofplay.org

    Visit www.Oneskin.co/HUMANS for 15% off your first purchase.

    Show Notes:

    childmind.org

    Produced by Dear Media


    S2 Ep 35: Listener Q and A with Dr. Aliza (Rerun) Jan 03, 2022

    Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more.

    Produced by Dear Media


    S2 Ep 34: Talking About Sex with Dr. Cara Natterson and Vanessa Kroll Bennett Dec 31, 2021

    How to talk about sex, babies and bodies with Dr. Cara Natterson and Vanessa Kroll Bennett of The Puberty Podcast.

    Listen to The Puberty Podcast with Cara and Vanessa every Tuesday, anywhere you get podcasts.

    www.Vaccines.gov to find your COVID-19 vaccine today.

    Find Once Upon a Playtime wherever you listen to podcasts. And for full transcripts of each episode visit www.thegeniusofplay.org

    Produced by Dear Media


    S2 Ep 33: “I Can, Therefore I Must” - The Risks of High Achieving Stressors and the Powerful Protection of Close Relationships (Rerun) Dec 24, 2021

    Professor Suniya Luthar talks about the counterintuitive finding that kids in high achieving environments are at risk of serious disturbances and most importantly, what parents can do to help!

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    www.Warbyparker.com/humans to try 5 pairs of glasses at home for free.

    Find COVID-19 vaccines at www.Vaccines.gov today.

    Produced by Dear Media


    S2 Ep 32: Drew Barrymore Gets Real Dec 17, 2021

    Drew Barrymore opens up about parenting and coming to terms with her own growth, childhood and evolution to be able to raise good humans!

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    www.Thegeniusofplay.org to listen to Once Upon a Playtime

    Produced by Dear Media


    S2 Ep 31: Supporting Tots to Teens During Holiday Stress and Excitement Dec 10, 2021

    Back by popular demand, Author Claire Lerner, LMSW, joins Dr. Aliza for a conversation covering supporting kids through typical challenges that emerge during the fun and stress of the holiday season

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    Show Notes:

    www.lernerchilddevelopment.com

    Produced by Dear Media


    S2 Ep 30: Bonus Episode: Siblings: Rivalry, Bullying, Fairness and Aggression Dec 06, 2021

    Dr. Aliza answering listener questions about siblings!

    www.CDC.gov to schedule your COVID-19 vaccination today.

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    Produced by Dear Media


    S2 Ep 29: When There Is a Favorite Parent And Giving Space to Your Co-Parent Dec 03, 2021

    Dr. Aliza Pressman in conversation about the other parent, when kids have a favorite and allowing curiosity and space for different parenting perspectives with Best Selling Author and Parent Educator Einat Nathan

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    And you can listen to Flip and Mozi's Guide to How to be an Earthling everywhere right now. Or ad-free and one-week early by subscribing to Wondery Plus Kids in Apple Podcasts, the Wondery App or Amazon Music.

    Show Notes:

    https://myeverythingbook.com

    Produced by Dear Media


    S2 Ep 28: Renowned Psychiatrist Dr. Helen Egger Talks About Nightmares vs Night Terrors Nov 26, 2021

    Talking through the difference between nightmares and night terrors, what they are and how to respond.

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    And you can listen to Flip and Mozi's Guide to How to be an Earthling everywhere right now. For an ad-free experience, Subscribe to Wondery Plus Kids in Apply Podcasts or Wondery app, or one week early on Amazon Music.

    Produced by Dear Media


    S2 Ep 27: Chazz Lewis on Using Social Media to Support Your Parenting. Nov 19, 2021

    The fantastic @mrchazz talking through how to use social media to support your parenting and some parenting nuggets, ditties and concrete parenting tips for parents of young children.

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    Produced by Dear Media


    S2 Ep 26: Picky Eaters Tots to Teens Nov 12, 2021

    Registered Dietician and Author of Feeding Picky Eaters talks about picky eating from tots to teens, from food allergies to developmental challenges and everything in between.

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    Produced by Dear Media


    S2 Ep 25: Sharon Salzberg Brings the Wisdom of Real Mindfulness Practice Into Everyday Parenting Nov 05, 2021

    Sharon Salzberg: NYtimes Bestselling Author of 11 books, A Founder of Bringing Mindfulness to the West and Renowned Mindfulness Teacher Talks Through Making Mindfulness Practice Work For Families.

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    Show Notes:

    www.sharonsalzberg.com

    Produced by Dear Media


    S2 Ep 24: Tweens and Teens: Signs of Eating Disorders, Squid Games, Praising for Looks, Finding Appropriate Curfews Nov 01, 2021

    Dr. Aliza answers listener questions about tweens and teens.

    Show Notes:

    https://www.mountsinai.org/locations/eating-weight-disorders

    www.Artifactuprising.com/raisinggoodhumans for 15% off your order. Or use code RAISINGGOODHUMANS15

    Produced by Dear Media


    S2 Ep 23: A Registered Dietitian Helps Set Up Healthy Eating Habits From Tot To Teen Oct 29, 2021

    Jessica Diamond MPH, RDN gives concrete ways to balance supporting healthy eating with over controlling healthy eating.

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    And head to www.Policygenius.com to find out how Policy Genius can help you find the right policy for you.

    Produced by Dear Media


    S2 Ep 22: Fair Play and The Practical, Time and Anxiety Saving System For Couples To Run The Household Oct 22, 2021

    Bestselling Author Eve Rodsky talks through her research and tools for creating a new kind of household.

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    Show Notes:

    https://www.fairplaylife.com/the-cards-1

    Produced by Dear Media


    S2 Ep 21: Practical Tools for Tricky Toddler Transitions With Renowned Psychologist and Best Selling Author Dr. Tina Payne Bryson Oct 15, 2021

    Getting into the practical weeds of toddler scenarios using a scientific lens with NYTimes best selling author and child psychologist Dr. Tina Payne Bryson

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    Show Notes:

    www.tinabryson.com

    Produced by Dear Media


    S2 Ep 20: Unleashing The Power of Play With Play with Professor Peter Gray Oct 08, 2021

    Dr. Aliza sits down with Professor Peter Gray to discuss the healthiest approaches to play, and potential mistakes commonly made by well-meaning parents.

    Show Notes:

    Psychology Today blog: https://www.psychologytoday.com/intl/blog/freedom-learn

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    Produced by Dear Media


    S2 Ep 19: How To Best Promote Independent Thinking, Navigate Challenging Situations and Shaping Morning Routines with Dr. Aliza Oct 04, 2021

    Dr. Aliza Answers Listener Questions

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    Produced by Dear Media


    S2 Ep 18: Neurologist Dr. Scott Small Talks About The Blueprint of The Brain And How To Support Memory and Normal Forgetting With Neurologist Dr. Scott Small Oct 01, 2021

    The Anatomy of Memory, forgetting, ways to balance emotionally healthy brain behaviors to lead happier more balanced lives.

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    Show Notes:

    https://www.amazon.com/Forgetting-Benefits-Remembering-Scott-Small/dp/0593136195http://acgroups.org/

    Produced by Dear Media


    S2 Ep 17: Who Is Mothering Mom? A conversation with Dr. Suniya Luthar and Dr. Aliza Pressman. Sep 24, 2021

    With research showing that children's well being rests on parental psychological health, Dr. Suniya Luthar speaks about how to care for the caregiver in meaningful ways that support resilience for everyone.

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    Show Notes:

    Luthar, S. S. (2020). Resilience in childhood: New insights. Psychology Today, March 11.

    Luthar, S. S. (2020). Pandemic shows children’s well-being rests on parents’ psychological health. Child and Family Blog.

    PBS, Newshour, Sat April 27, & Arizona Pubic Media (video), Oct 1, 2018. Connecting mothers. https://www.youtube.com/watch?v=P_RmMpDL9ZU

    https://www.acgroups.org

    Produced by Dear Media


    S2 Ep 16: Why Is My Child in Charge? A Roadmap to End Power Struggles. Sep 17, 2021

    A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families.

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    Show Notes:

    https://m.barnesandnoble.com/w/Why-Is-My-Child-in-ChargeClaire-Lerner/1138260633?ean=9781538149010

    Produced by Dear Media


    S2 Ep 15: New York Times Best Selling Author Dr. Madeline Levine On Setting Our Kids Up For Resilience. Sep 10, 2021

    Dr. Aliza in a conversation about preparing our kids to thrive in an uncertain and changing world.

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    Produced by Dear Media


    S2 Ep 14: Dr. Aliza is  Answering Listener Questions About Sleep and Kids Interrupting!  Sep 06, 2021

    Dr. Aliza is Answering Listener Questions About Sleep and Kids Interrupting!

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    Produced by Dear Media


    S2 Ep 13: The Sleep Doctor: How do you sleep train a baby, how do you sleep train a toddler and what happens to sleep training with older kids? Sep 03, 2021

    Addressing plans, obstacles and science behind various “sleep training”

    methods. Dr. Jason Bronstein walks through the science and practice of getting your baby and toddler and child to sleep through the night.

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    www.Publicgoods.com/HUMANS for $15 off your first order

    Show Notes:

    https://www.mountsinai.org/profiles/jason-z-bronstein

    https://www.mountsinai.org/care/pulmonology/services/sleep-disorders/pediatric-sleep-medicine

    Produced by Dear Media


    S2 Ep 12: How to Have a Healthy Transition From Summer Back to School With Child Psychiatrist Dr. Helen Egger Aug 27, 2021

    Dr. Aliza and Renowned Child Psychiatrist Dr. Helen Egger talk transitions, rituals, routines, separation, when to worry, what to do about masks, screen time and more.

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    Show Notes:

    https://www.littleotterhealth.com/backtoschool-toolkit

    Produced by Dear Media


    S2 Ep 11: Dr. Joshua Sparrow Talks Punishments, Consequences and Time-Outs. Aug 20, 2021

    Renowned Child Psychiatrist Dr. Joshua Sparrow Talks Punishments, Consequences and Time-outs From Tots To Teens.

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    and visit Gemmist.com for 20% off your subscription plus free 2 day shipping with code RAISINGGOODHUMANS20 at checkout.

    Show Notes:

    https://www.amazon.com/Discipline-Brazelton-Way-T-Berry/dp/0738207837/ref=nodl_ https://www.brazeltontouchpoints.org/

    Produced by Dear Media


    S2 Ep 10: How to Raise Kids Who Aren't Assholes with Author Melinda Wenner Moyer Aug 13, 2021

    Melinda Wenner Moyer is a contributing editor at Scientific American magazine and a regular contributor to The New York Times, Washington Post, and other national magazines and newspapers. She is a faculty member in the Science, Health & Environmental Reporting program at NYU’s Arthur L. Carter Journalism Institute. How to Raise Kids Who Aren't Assholes is her first book.

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    Visit Gemmist with code RAISINGGOODHUMANS20 for 20% off your subscription and free 2-day shipping

    www.Framebridge.com with code HUMANS for 15% off you first order.

    Produced by Dear Media


    S2 Ep 9: The Camp Episode From Dr. Michael Thompson Author of Homesick and Happy Aug 06, 2021

    Whether you are debating picking up your child early, wondering if your child is ready to go to camp, planning for next summer or dealing with the transition back from sleep away camp, clinical psychologist and best selling author Dr. Michael Thompson gives guidance for all things sleep away camp!

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    Policygenius. When it comes to insurance, it's nice to get it right

    www.talkspace.com with code HUMANS for $100 off your first month

    Produced by Dear Media


    S2 Ep 8: Listener Q and A With Dr. Aliza: Praise, Competitiveness and Family Code Words. Aug 02, 2021

    Today's topics include praising beauty, discipline outside the house, competitive kids.

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    www.zocdoc.com/HUMANS and download the zocdoc app to sign up for free and book a top-rated doctor.

    Produced by Dear Media


    S2 Ep 7: Challenging Friendship Scenarios With Bestselling Author Rachel Simmons Jul 30, 2021

    NYTimes bestselling author Rachel Simmons walks through friendship challenges and how to guide and support kids working through their complex social world.

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    www.Publicgoods.com/HUMANS for $15 off your first order

    Show Notes:

    www.rachelsimmons.com

    Produced by Dear Media


    S2 Ep 6: Conscious Uncoupling and Conscious Fighting Within Coupling With Katherine Woodward Thomas Jul 23, 2021

    Renowned couples therapist Katherine Woodward Smith talks about how to navigate co-parenting and even parenting within marriage when tension arises.

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    Show Notes:

    consciousuncoupling.com

    Produced by Dear Media


    S2 Ep 5: Covid 19 Vaccine and Kids/Teens With Physician and Public Health Expert Dr. Kristin Oliver. Jul 16, 2021

    An expert clarifies the information and translates the real data about vaccines and kids.

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    And listen to StrollerCoaster! anywhere you get your podcasts

    Produced by Dear Media


    S2 Ep 4: Julianna Margulies Shares Her Experience Being Parented and How It Shaped Her Own Parenting Jul 09, 2021

    A conversation with actress and author Julianna Margulies.

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    www.Talkspace.com with the code HUMANS for $100 off your first month

    And listen to StrollerCoaster: A Parenting Podcast, anywhere you listen to podcasts

    Show Notes:

    Book: https://www.amazon.com/Sunshine-Girl-Unexpected-Julianna-Margulies/dp/0525480250

    Produced by Dear Media


    S2 Ep 3: How to Decrease Yelling as a Discipline Strategy  Jul 05, 2021

    Dr. Aliza talks about why we yell, why it doesn't work long term, and how to be more intentional in our responses.

    Visit www.gemmist.com with code RAISINGGOODHUMANS at checkout for 20% off your subscription and free 2-day shipping.

    Produced by Dear Media


    S2 Ep 2: Poop Problems with Dr. Fredric Daum Jul 02, 2021

    Stool withholding, soiling and encopresis with Pediatric specialist Dr. Fred Daum.

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    www.stackedskincare.com/raisinggoodhumans for 20% off your first purchase

    Show Notes:

    Website: https://doctordaum.com/about-doctor-daum/

    Produced by Dear Media


    S2 Ep 1: How To Take In Expert Parenting Advice Jun 25, 2021

    Dr. Aliza introduces season 2 with overall parenting approaches to guide parents in how to process and consider "expert" parenting advice. We may be experts in the science, you are the expert in your child.

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    Produced by Dear Media


    Ep 100: Dr. Elisha Goldstein Talking Mindfulness and Concrete Ways to Manage Anxiety Jun 18, 2021

    Psychologist, Author and Mindfulness Expert Dr. Elisha Goldstein merges fields to help families navigate the world of anxiety in both caregiver and child.

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    And listen to StrollerCoaster: A Parenting Podcast wherever you listen to podcasts.

    Show Notes:

    https://elishagoldstein.com/about/

    Books by Elisha Goldstein, PhD

    Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life, Mindfulness Meditations for the Anxious Traveler A Mindfulness-Based Stress Reduction Workbook

    Produced by Dear Media


    Ep 99: Tantrums Episode With Renowned and Compassionate Child Psychiatrist  Dr. Helen Egger Jun 11, 2021

    What are Tantrums. what do they look like, what is typical and when should you worry? Renowned Child Psychiatrist Dr. Helen Egger talks us through tantrums, from tears to thrashing to head banging and breath holding.

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    Show notes:

    Tantrum screening: https://app.littleotterhealth.com/tantrums

    www.littleotterhealth.com

    Produced by Dear Media


    Ep 98: NYTimes Best Selling Author Julie Lythcott- Haims Talks About How To Raise An Adult and How To Be One! Jun 04, 2021

    After her observations as Dean at Stanford, Julie Lythcott-Haimes tapped into the over-parenting culture and talks about raising our children and ourselves.

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    Show Notes:

    https://www.julielythcotthaims.com/your-turn

    Produced by Dear Media


    Ep 97: Divorce and Separation When You Have Younger Children May 28, 2021

    How to talk about separation and divorce when you have younger children and how to navigate co-parenting.

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    Produced by Dear Media


    Ep 96: Postpartum Depression and The Transition To Parenthood with Dr. Catherine Monk May 21, 2021

    Today's episode focuses on the prevalence, treatment and prevention of PPD as well as what are other ways of supporting the emotional time toward the end of pregnancy and during the mother's transition to parenthood.

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    Show Notes:

    http://pathways.org/

    Produced by Dear Media


    Ep 95: Suicide Prevention with Dr. Kelly Posner Gerstenhaber, Professor and Founder-Director of the Columbia Lighthouse Project. May 14, 2021

    An urgent episode empowering all parents, caregivers and practitioners to feel armed with information about suicide prevention with Dr. Kelly Posner talks about suicide prevention.

    Show notes:

    Online: http://cssrs.columbia.edu/

    Watch Our PSA Here

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    Produced by Dear Media


    Ep 94: The Real Attachment Science: What it is And What it is Not, with Legendary Professor Alan Sroufe May 07, 2021

    Professor Alan Sroufe, conducted the longest running study of human psychological development, establishing the reasons why we each behave as we do and see the world as we do and is here with Dr. Aliza to translate this to for parents.

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    Show Notes:

    https://safersocietypress.org/a-compelling-idea/

    Produced by Dear Media


    Ep 93: A Mother’s Journey Into Attachment and How We Come To Be Who We Are Apr 30, 2021

    A conversation with Author Bethany Saltman: What's really behind the science of attachment, why does it matter for our parenting and our children's development and what myths surround this often misunderstood foundation of human development?

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    Shownotes:

    Website: https://www.bethanysaltman.com/strange-situation

    Book: https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X/ref=nodl_

    Produced by Dear Media


    Ep 92: Renowned Adolescent Health Expert Dr. Ken Ginsburg on How Teenagers Thrive Apr 23, 2021

    How teens are doing, how parents are helping and when to worry with Dr. Ken Ginsburg.

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    www.Beekeepersnaturals.com/HUMANS for your FREE two-week supply of B.Immune Propolis Throat Spray. You just pay $5 for shipping.

    Show Notes

    http://www.fosteringresilience.com/professionals/books.php

    https://parentandteen.com

    Produced by Dear Media


    Ep 91: "The Toddler Whisperer", Dr. Tovah Klein, Talks Siblings Apr 16, 2021

    Professor, psychologist and best selling author, Dr. Tovah Klein and Dr. Aliza talk about sibling transitions, sibling conflicts and sibling relationships.

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    Show Notes:

    How Toddlers Thrive

    Produced by Dear Media


    Ep 90: Entitled Kids, Whining and Other Listener Q and A  Apr 09, 2021

    Dr. Aliza answers listener questions

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    Produced by Dear Media


    How to Talk With Children About the Holocaust Apr 08, 2021

    Jennifer Garner and Dr. Aliza Pressman talking about how to talk to kids and teens about atrocities in developmentally appropriate ways. This episode is in honor of Yom Hashoa, Holocaust Memorial Day.

    Show Notes:

    Educational Resources

    https://www.yadvashem.org

    I Never Saw Another Butterfly

    https://www.amazon.com/Never-Saw-Another-Butterfly-Concentration/dp/0805210156

    Number The Stars

    https://www.amazon.com/Number-Stars-Lois-Lowry/dp/0547577095/ref=sr_1_1?dchild=1&keywords=number+the+stars&qid=1617770580&s=books&sr=1-1

    Diary of Anne Frank

    https://www.amazon.com/Anne-Frank-Diary-Young-Girl/dp/0553296981/ref=sr_1_1?dchild=1&keywords=diary+of+Anne+frank&qid=1617770675&s=books&sr=1-1

    Produced by Dear Media


    Ep 88: The Addiction Inoculation with Best-Selling Author and Educator Jessica Lahey. Apr 02, 2021

    This episode talks about what parents can do to raise kids with healthy attitudes and behaviors when it comes to substances.

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    Show Notes:

    www.jessicalahey.com

    Produced by Dear Media


    Ep 87: A Conversation With Cleo Wade: Shame Antibodies, Curiosity and What the Road Said. Mar 26, 2021

    Cleo Wade, Poet, Author, Activist and Mom shares her first children's book What The Road Said and her year birthing a baby and a book amidst a pandemic.

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    And visit www.Jane.com/HUMANS to find your next discovery

    Show Notes:

    www.cleowade.com

    https://us.macmillan.com/books/9781250269492

    Produced by Dear Media


    Ep 86: A Different Approach to Eating with Dr. Will Cole Mar 19, 2021

    Top functional medicine Dr. Will Cole discusses healthy eating habits for the family.

    Visit www.PolicyGenius.com to find your best rate on life insurance.

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    And find your next fashion discovery at www.Jane.com/HUMANS

    Show Notes:

    The Art of Being Well

    www.DrWillCole.com

    Produced by Dear Media


    Ep 85: Professor Emily Oster Giving Data Based Guidance For Parents: School Opening, Vaccines, and What To Do. Mar 12, 2021

    One of the countries leading health economists and best selling author, Professor Emily Oster, answers the hard questions on school opening, which vaccine to take and whether pregnant women should vaccinate.

    Show notes:

    https://emilyoster.net

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    And find your next discovery at www.Jane.com/HUMANS

    Produced by Dear Media


    Ep 84: How To Talk To Middle Schoolers About Thorny Topics Mar 05, 2021

    Author and educator Michele Icard walks through how to have essential conversations such as consent, reputations, hygiene, porn, and dating...

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    Produced by Dear Media


    Ep 83: 7 character strengths to raise “Thrivers” Dr. Michele Borba Feb 26, 2021

    Dr. Michele Borba goes over the what and how of these 7 teachable strengths most closely linked with resilience: self confidence. empathy. self regulation, Integrity, curiosity, perseverance and optimism.

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    And find your next fashion discovery at www.Jane.com/HUMANS

    Show Notes:

    https://www.micheleborba.com/books/thrivers

    Produced by Dear Media


    Ep 82: The Porn Episode: Protecting and Preparing Kids Feb 19, 2021

    What to say, how to say it and what to do if you kid is exposed.

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    And visit www.PolicyGenius.com to find your ideal insurance rate.

    Show Notes:

    www.protectyoungminds.org

    Produced by Dear Media


    Ep 81: Discipline Q and A with Dr. Aliza Feb 12, 2021

    5 follow up questions about discipline with Dr. Aliza

    www.AthleticGreens.com/HUMANS to get your FREE year supply of Vitamin D and 5 Free travel packs today

    www.StrykeClub.com with code GOOD for 15% off your purchase

    And find your next discovery at www.Jane.com/HUMANS

    Show Notes:

    Ep 49: Everything You Need To Know About Discipline with Dr. Tina Payne Bryson

    Produced by Dear Media


    Ep 80: Puberty: How to Talk About it And What to Say Feb 05, 2021

    We are talking about girls and boys and puberty with Dynamo Girl Founder and puberty educator Vanessa Kroll Bennett.

    Show Notes:

    Uncertain Parenting Newsletter

    Big Mouth

    https://www.netflix.com/title/80117038

    Dynamo Girls

    https://www.dynamogirl.com/who-we-are/

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    www.StrykeClub.com with code GOOD for 15% off your order

    And find your next discovery at www.Jane.com/HUMANS

    Produced by Dear Media


    Ep 79: Goldilocks Parenting: How to  Shape Executive Function Skills Through Caregiving with Distinguished Professor, Dr. Stephanie Carlson Jan 29, 2021

    One of the most influential researchers of developmental science, Dr. Stephanie Carlson, talks about the power of autonomy supportive parenting in shaping a child’s ability to think, act, and feel in accord with their goals, to delay gratification and to have more self regulation. We discuss this from early infancy through adolescence.

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    And visit www.Jane.com/HUMANS to find your next discovery

    Shownotes:

    reflectionsciences.com

    Produced by Dear Media


    Ep 78: The Key to Kindergarten Admissions + Listener Q and A Jan 22, 2021

    One of LA’s top private school consultants talks about the process of applying to kindergarten from choosing the right school to testing and interviews. Plus Dr. Aliza answers listener questions.

    www.Jane.com/HUMANS to find your next discovery

    Check out Notes from the Backpack wherever you listen to podcasts, or at www.notesfromthebackpack.com

    And visit www.PolicyGenius.com where you could save 50% or more by comparing quotes on your life insurance

    Show Notes:

    https://jamiebakalconsulting.com/

    Produced by Dear Media


    Ep 77: Dr. Dan Siegel Talks About The Stories We Tell To Help Kids Make Sense of Their Experiences. Jan 15, 2021

    A conversation with renowned child psychiatrist and best selling author Dr. Dan Siegel. How do we help our children make sense of what is happening in the world today, how do we understand compassion while still holding ourselves and others accountable and how do we maintain hope?

    Show notes:

    drdansiegel.com

    Visit www.BlueBearProtection.com with code HUMANS for 20% off your first purchase.

    Check out www.notesfromthebackpack.com or search Notes From The Backpack wherever you listen to podcasts.

    And visit www.Jane.com/HUMANS to find your next discovery.

    Produced by Dear Media


    Ep 76: Executive Function Skills Are The Air Traffic Control System of The Brain  with Professor Phil Zelazo  Jan 08, 2021

    Renowned developmental psychologist and cognitive neuroscientist explains executive function skills (the conscious control of thought, action and emotion) and how parents can help kids grow these critical life skills.

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    SHOW NOTES:

    reflectionsciences.com

    Produced by Dear Media


    Ep 75: New Year’s Day Q and A with Ask Ronna’s Ronna Glickman and Dr. Aliza Jan 01, 2021

    Comedy advice podcast Ask Ronna joins Dr. Aliza for listener Q and A.

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    and check out Notes from the Backpack wherever you listen to podcasts, or at www.notesfromthebackpack.com

    Show Notes:

    https://podcasts.apple.com/us/podcast/ask-ronna/id1483872464?i=1000453794672

    Produced by Dear Media


    Ep 74: Big Little Feelings Toddler Experts Are Talking Toddlers Dec 25, 2020

    Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles.

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    and visit peanut.app.link/raisinggoodhumans or search Peanut on your App Store.

    SHOW NOTES:

    Instagram: @biglittlefeelings

    website: biglittlefeelings.com

    Book about feelings:

    https://www.amazon.com/Color-Monster-Story-About-Emotions/dp/0316450057/ref=asc_df_0316450057/?tag=hyprod-20&linkCode=df0&hvadid=475750951675&hvpos=&hvnetw=g&hvrand=7286753475086681478&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9061096&hvtargid=pla-990899165972&psc=1

    Produced by Dear Media


    Ep 73: Michael Ian Black is Expanding How We Understand Masculinity Dec 18, 2020

    Author, Comedian, and director Michael Ian Black talks about his new book, A Better Man, A (Mostly Serious) Letter to My Son, masculinity and Christmas trees.

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    And head to peanut.app.link/raisinggoodhumans or search Peanut on your App Store

    Show Notes:

    https://www.amazon.com/Better-Man-Letter-My-Son/dp/1616209119/ref=nodl_

    www.michaelianblack.org

    Produced by Dear Media


    Ep 72: Moms Demand Action founder Shannon Watts talks about gun safety and the power of fighting like a mother.  Dec 11, 2020

    Dr. Aliza and Moms Demand Action founder, Shannon Watts talk about gun safety and the power of fighting like a mother.

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    Show Notes:

    https://momsdemandaction.org/

    Produced by Dear Media


    Ep 71: Positive Psychology NOT Toxic Positivity with Dr. Sasha Heinz Dec 04, 2020

    How to use positive psychology to help children thrive.

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    SHOW NOTES:

    https://drsashaheinz.com

    Produced by Dear Media


    Ep 70: Dr. Aliza with Michael Bosstick and Lauryn Evarts Bosstick of The Skinny Confidential Podcast Nov 27, 2020

    Raising Good Humans and The Skinny Confidential talk about when becoming new parents, parenting styles, the mother body and other reflections on the birth of parenthood.

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    Head to peanut.app.link/raisinggoodhumans or search Peanut in your app store.

    Produced by Dear Media


    Ep 69: 10 Listener Q and A's with Dr. Aliza Nov 20, 2020

    In this solo episode Dr. Aliza answers listener questions.

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    Head to peanut.app.link/raisinggoodhumans or search PEANUT in your app store today.

    Produced by Dear Media


    Ep 68: Unpacking gender, and sexuality with Dr. Nia Heard- Garris and Dr. Nevin Heard Nov 13, 2020

    Straight parents have gay kids too, so if you don’t think talking about gender, sexuality and family structure is important in general (which I do)— think about this: What if your child misinterpreted your silence for disapproval? What if they found themselves stuck between who they are and who they think you can love? And if you are of a certain age for example (me!), a lot of the language around gender may be new to you. For some of us, our kids know a lot more than we do. In this episode pediatrician Dr. Nia Heard-Garris and counseling psychologist Dr. Nevin Heard talk about language and research related to gender, identity, sexuality and kids.

    Show Notes:

    https://www.genderbread.org/resource/genderbread-person-v4-0

    https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA

    https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA

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    peanut.app.link/raisinggoodhumans or search Peanut on your app store.

    Produced by Dear Media


    Ep 67: The Power of Co-Regulation with Dr. Claudia Gold. Nov 06, 2020

    What is Co-Regulation and How do we co-regulate with our infants, children, and teens so that they become more self regulated with Dr. Claudia Gold.

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    Produced by Dear Media


    Ep 66: Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation. Oct 30, 2020

    Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a.

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    Show Notes:

    https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

    Produced by Dear Media


    Ep 65: Parenting the Highly Sensitive Child Oct 23, 2020

    Highly sensitive children respond to their environment differently. Clinical Psychologist Dr. Ann-Louise Lockhart is talking with Dr. Aliza about how to approach parenting highly sensitive children.

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    Show Notes:

    www.anewdaysa.com

    https://www.eventbrite.com/e/123949790159

    Produced by Dear Media


    Ep 64: Explaining RIE Parenting with Janet Lansbury Oct 16, 2020

    Janet Landsbury, author, parent educator and host of the podcast Unruffled talks about her journey with RIE parenting.

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    Shownotes:

    www.janetlansbury.com

    Produced by Dear Media


    Ep 63: Essential Habits that Build Empathy With Best Selling Author, Dr. Michele Borba Oct 09, 2020

    Today's episode is all about cultivating empathy, from the underlying skills needed to the daily habits we can practice to raise empathetic kids in a world that has had a rapid decline in empathy.

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    Produced by Dear Media


    Ep 62: Opportunity Mindset with author, educator and researcher Ellen Galinsky Oct 02, 2020

    We are discussing the opportunities for growth as parents and for our children and teens. This episode covers concrete tools to promote problem solving, goal setting, taking on challenges and collaboration from young children to teenagers.

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    Shownotes:

    Books By Ellen Galinsky

    https://www.amazon.com/Ellen-Galinsky/e/B001IR1MTM%3Fref=dbs_a_mng_rwt_scns_share

    WOOP

    https://woopmylife.org/en/practice

    Tools of the Mind

    https://toolsofthemind.org/learn/tools-for-parents/

    Produced by Dear Media


    Ep 61: The Science  of Attachment with author Bethany Saltman Sep 25, 2020

    Betheny Saltman, author of “Strange Situation: A Mother’s Journey Into The Science of Attachement”.joins this episode for a conversation about the science of attachment, and the personal journey we go through as we come to understand our own attachment patterns and experiences with motherhood.

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    https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X

    Produced by Dear Media


    Ep 60: I Am Worthy To Be Loved: New York Times best-selling children’s book author, Derrick Barnes. Sep 18, 2020

    New York Times best-selling children’s book author, Derrick Barnes. talking about affirming Black and Brown boys, the power or praise and the balance of high expectations and his own rituals and routines raising 4 sons. This episode also has a special reading of his book, “I Am Every Good Thing”!

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    Shownotes:

    https://derrickdbarnes.com

    Produced by Dear Media


    Ep 59: Trauma therapist Janina Fisher, PhD on how we can steady our nervous system during stressful times. Sep 11, 2020

    Dr. Janina Fisher, psychotherapist and trauma expert, talks about how to regulate our stressed nervous system because our children are dependent on our nervous system in order for them to regulate. That means rather than feel on edge or like curling up and going to sleep, we have to find a way to get out of our stress brain even under the current highly stressful conditions.

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    Show notes:

    https://janinafisher.com

    HERO Wellness Scale: Happiness, Enthusiasm, Resilience and Optimism.

    Produced by Dear Media


    Ep 58: The Bottom Line For Baby with Dr. Tina Payne Bryson Sep 04, 2020

    Diving into the science of babies and parenting and talking about New York Times bestselling Author Dr. Tina Payne Bryson about her new book!

    This episode is lovingly brought to you by HealthyNest

    Links:

    https://www.penguinrandomhouse.com/books/611679/the-bottom-line-for-baby-by-tina-payne-bryson-phd/

    https://www.tinabryson.com

    Produced by Dear Media


    Ep 57: Jennifer Garner on Pandemic Parenting and Listener Q and A Aug 28, 2020

    Jennifer Garner and Dr. Aliza sorting out school at home plans, raising grateful kids and answering listener Q and A.

    www.healthybaby.com for the safest and softest diapers paired with quick and fun activities and a library of enlightened knowledge for today's parents!

    Show Notes:

    https://www.savethechildren.org/us/what-we-do/us-programs

    Onceuponafarmorganics.com

    Produced by Dear Media


    Ep 56: How to get kids to play independently with @theworkspaceforchildren play advocate, Lizzie Assa MsED Aug 21, 2020

    We are all trying to find ways to set up our home environment to promote more independent play to give our parenting some space and our children a chance to come up with all the cool things they can do when their play experience isn’t so heavily monitored and curated, with bank street educator and play advocate, Lizza Asia, MsED.

    This episode is lovingly brought to you by www.healthynesting.com

    Show notes:

    Follow lizzie on instagram átheworkspaceforchildren

    www.workspaceforchildren.com

    Produced by Dear Media


    Ep 55: What We Can Do To Perform Better Under Stress with Professor Sian Leah Beilock Aug 14, 2020

    Cognitive neuroscientist and President of Barnard College Dr. Sian Leah Beilock talks about how we can perform better under pressure, how we can come out of failures to get back in the game, using math to talk about motivating kids during homeschooling and the importance of self compassion…

    This episode is lovingly brought to you by www.healthynesting.com

    Produced by Dear Media


    Ep 54: "The Toddler Whisperer" with Tovah Klein, PhD. Aug 07, 2020

    The "toddler whisperer" author of "How Toddlers Thrive", Tovah Klein, PhD talking with Dr. Aliza about young children from pandemic preschool to temper tantrums.

    This episode is lovingly brought to you by www.healthynesting.com

    Link:

    http://howtoddlersthrive.com

    Produced by Dear Media


    Ep 53: How to cultivate healthy responses to anxiety with Dr. Lisa Damour Jul 31, 2020

    Science gives us hope for how we can help kids structure their day and frame challenging experiences so that they can do OK despite difficult experiences. Dr. Lisa Damour, clinical psychologist and New York Times best selling author of Untangled and Under Pressure, talks with Dr. Aliza about adaptive anxiety, routines, distractions, screen time and mental wellness during times of heightened stress.

    This episode is lovingly brought to you by www.healthynesting.com

    Show notes:

    www.drlisadamour.com

    Produced by Dear Media


    Ep 52: The Mental Tool Kit For Success With  Professor Adele Diamond Jul 24, 2020

    Dr. Aliza talks with Adele Diamond about Executive Function Skills- what they are and how to grow them through every day interactions from infant to adolescent.

    This episode is lovingly brought to you by www.healthynesting.com

    Show Notes:

    http://www.devcogneuro.com

    https://www.amazon.com/Joyful-Noise-Poems-Two-Voices-ebook/dp/B00BEFNXHC

    Produced by Dear Media


    Ep 51: Anti-Racist Parenting With Britt Hawthorne and Tiffany Jewell  Jul 17, 2020

    This episode walks through ways to parent through an anti racist lens, with nationally recognized anti bias-anti-racist educators Britt Hawthorne and Tiffany Jewell.

    This episode is lovingly brought to you by www.healthynesting.com

    SHOWNOTES

    britthawthorne.com

    Website: www.abarathome.com

    Webinar: https://www.crowdcast.io/e/anti-racist-parenting/1

    Stolen Land https://native-land.ca/

    They're Not Too Young

    http://www.childrenscommunityschool.org/wp-content/uploads/2018/02/theyre-not-too-young-1.pdf

    Produced by Dear Media


    Ep 50: What’s happening in your baby’s brain when they sleep, with Professor Mark Blumberg, PhD Jul 10, 2020

    About Babies and Sleep: Professor Mark Blumberg, PhD explains what’s happening in your baby’s brain when they sleep and when those brains are ready to sleep through the night; plus Dr. Aliza answers listener Q and A’s with practical sleep guidance during infancy.

    This episode is lovingly brought to you by www.healthynesting.com

    Mark Blumberg, PhD

    Chair of the Dept of Brain and Psychological Science at the University of Iowa talk about his research on infant sleep and brain activity.

    CAN ADD Dr. Aliza talks about practical strategies for infant sleeps.

    Produced by Dear Media


    Ep 49: Everything You Need To Know About Discipline with Dr. Tina Payne Bryson Jul 03, 2020

    Best Selling Author, Dr. Tina Payne Bryson, walks us through discipline from tots to teens!

    This episode is lovingly brought to you by www.HealthyNesting.com

    Show notes:

    www.thecenterforconnection.org

    Book links:

    No Drama Discipline

    The Power of Showing Up

    Produced by Dear Media


    Ep 48: Julianna Margulies Talks About Parenting During Strange Times Jun 26, 2020

    How Julianna Margulies is making pandemic parenting work for her family.

    This episode is lovingly brought to you by www.Healthynesting.com

    Produced by Dear Media


    Ep 47: Children's Environmental Health During Covid-19 Jun 18, 2020

    Founder and President of The Environmental Working Group, Ken Cook speaks with Dr. Aliza about how to make small changes in your daily routine and lifestyle to support your child's health.

    ewg.org

    This episode is lovingly brought to you by healthynesting.com

    Produced by Dear Media


    Ep 46: Dr. Allison Briscoe-Smith: How we talk about race, raising anti-racist kids and the science of hope.  Jun 12, 2020

    Dr. Allison Briscoe-Smith, Professor, trauma and racism expert, and child psychologist in a conversation about how children understand race, community trauma, the impact of news images, and the balance between protecting kids and preparing them. We also share personal experiences of our own childhood and talk about the importance of digging into our family history.

    This episode is lovingly brought to you by HealthyNest

    Show notes:

    http://www.drbriscoesmith.com/info

    embracerace.org

    Produced by Dear Media


    Ep 45: 15 ways to make the transition to "re-entry" better for your family May 29, 2020

    Dr. Aliza gives 15 tips to make the easing of shelter in place rules an easier transition. This is also relevant for making any transition easier.

    This episode is lovingly brought to you by HealthyNest

    Produced by Dear Media


    Ep 44: Dr. Polly Young Eisendrath on Fighting Well With And in Front of Kids and How Living With  Masks Impacts Human Development May 22, 2020

    Dr. Pressman & Dr. Polly Young Eisendrath discuss Fighting Well With And in Front of Kids and How Living With Masks Impacts Human Development.

    This episode is lovingly brought to you by HealthyNest

    Show notes:

    https://young-eisendrath.com

    Produced by Dear Media


    Ep 43: Parenting Toddlers:  Answering questions about toddler fears, tantrums,, sibling fights, impulse control, sleep challenges and more. May 15, 2020

    Dr. Aliza answers listener questions about parenting toddlers.

    This episode is lovingly brought to you by https://healthynesting.com/

    Produced by Dear Media


    Ep 42: Dr. Suniya Luthar - The kids are actually alright…how is mom? May 08, 2020

    Resilience researcher Dr. Suniya Luthar in a conversation about resilience in the context of adversity, supporting maternal well being and how kids are doing right now.

    This episode is brought to you by HealthyNest

    Show notes:

    Professor Suniya Luthar’s article in Psychology Today on how to create groups of support for moms:

    https://www.psychologytoday.com/us/blog/privileged-pressured/202004/staying-connected-close-others-through-the-pandemic

    Produced by Dear Media


    Ep 41: How to build resilience in Kids May 01, 2020

    Dr. Aliza Pressman defines resilience and talks through ways parents can help their kids build the skill necessary to thrive in challenging and adverse experiences.

    Presented by https://healthynesting.com/

    Produced by Dear Media


    Ep 40: How to get those babies talking! Apr 24, 2020

    Dr. Aliza speaks with professor and best selling author Dr. Kathy Hirsh- Pasek about how infants and toddlers learn language and what parents can do to get them talking! Take a look at the show notes for the episode from her work on the Netflix documentary "Babies".

    Presented by https://healthynesting.com/

    SHOW NOTES LINKS:

    Babies | First Words | FULL EPISODE | Netflix

    https://www.youtube.com/watch?v=BFtbXwnBRg8

    *Features Jenny Saffran, Kathy Hirsh-Pasek

    Produced by Dear Media


    Ep 39: Tools for helping kids with anxiety, ADHD, and other challenges get through quarantine; Helping children cope with loss and grief. Apr 17, 2020

    Dr. Aliza speaks with a developmental pediatrician about best tools for families during this time and the unique challenges for kids with anxiety, adhd and other special needs. This episode also goes through ways to help kids cope with loss and grief, both collective grief all of society is experiencing and personal loss and grief that some kids may experience at any time if they lose a loved one.

    Presented by https://healthynesting.com/

    Produced by Dear Media


    Ep 38: How Humans Form Memories to Live Adaptively Apr 10, 2020

    Speaking with neuroscientist, Professor Andre Fenton about how memories form, what we think happens during sleep, and what you can do to support forming the kinds of memories that will help you live more adaptively based on your experiences. Plus listener Q and A with Dr. Aliza.

    Produced by Dear Media


    Ep 37: The Power of Discord with renowned developmental psychologist Edward Tronick, PhD Apr 03, 2020

    How the experience of connection and discord and back to connection shape healthy relationships, with renowned developmental psychologist, Edward Tronick, PhD

    Visit www.gomacro.com with code: Humans for 30% off your order, plus Free Shipping

    Show notes

    Pre order a copy of Dr. Tronick’s new book, https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879/ref=nodl_

    Produced by Dear Media


    Ep 36: Tips for Health Care Providers, Hospital Staff and Their Co-Parents During COVID-19 Apr 01, 2020

    Dr. Aliza Pressman and Mariel Benjamin, LCSW from The Mount Sinai Parenting Center answer questions from health care providers and staff on the front lines to help support their parenting curing COVID-19

    This will also be relevant for any essential workers taking care of all of us during this crisis. Thank you for your service.

    Resources for parenting during COVID-19:

    Mount Sinai Parenting Center

    https://parenting.mountsinai.org/experts-partners/

    Seedlingsgroup

    https://www.seedlingsgroup.com/resources

    Produced by Dear Media


    Ep 35: Growing Pains: How Humans Grow and What That Means for Behavior Mar 27, 2020

    Those pediatric growth curves are kind of misleading! Babies don’t grow a little each day, Professor Michelle Lampl discovered that

    humans don’t grow continuously but in spurts at key moments in their

    development. She also studied babies’ behavior during growth spurts

    and realized that changes in mood, appetite and sleep patterns

    coincide with growth spurts from infancy through adolescence.

    Bombas.com/Humans to save 20% on your order!

    Produced by Dear Media


    Ep 34: What to do with little ones when you can't go anywhere or buy anything (and even when you can!) Mar 20, 2020

    Dr. Aliza talks with early childhood educator Lisa Zaretsky, M.Ed, founder of PlayAgain, about using repurposed materials, household items and expanding book reading. This is particularly helpful for those staying at home. Plus listener q and a.

    show notes

    lisa's instagram:

    @playagainreads,

    https://www.roseandrex.com/products/everyday-play-deck

    Vistaprint.com with code Humans for Free Shipping on all business cards; any style, any quantity

    Oseamalibu.com/GoodHumans fo $10 off your purchase of $50 or more. Free Shipping for U.S. orders of $75 or more, and free samples with every order!

    Produced by Dear Media


    Ep 33: The New Coronavirus and Kids: an Immunologist, a Pediatrician and a Psychologist weigh in. Mar 13, 2020

    We are talking about the new Coronavirus from the different perspectives of immunology, pediatrics and mental health.

    GoMacro.com with code HUMANS for 30% off plus FREE SHIPPING

    OseaMalibu.com/GoodHumans for $10 off your first purchase of $50 or more, Free shipping for US orders of $75+, and free samples with every order!

    Produced by Dear Media


    Ep 32: Real time Q and A with mom of 3 young boys and founder of This Is About Humanity, Zoe Winkler Reinis. Mar 06, 2020

    Dr. Aliza talks through parenting challenges and concerns with mother of three boys. Talking through throwing up for attention, car seats tantrums, anxiety and temperament.

    LittleJamesClothing.com with code RGH20 for 20% off your order!

    Produced by Dear Media


    Ep 31: How to talk to kids about race, gender and other taboo topics Feb 28, 2020

    Dr Aliza learns about teaching tolerance with educator Liz Kleinrock Bombas.com/HUMANS for 20% off your first purchase GoMacro.com with Promo Code HUMANS for 30% off plus free shipping for a limited time LittleJamesClothing.com with Promo Code RGH20 for 20% off your order Show notes IG @teachandtransform Produced by Dear Media


    Ep 30: Anxiety and Children: what it looks like, how to respond and when to worry Feb 21, 2020

    Dr. Meena Dasari, renowned Clinical Pychologist specializing in cognitive behavioral therapy and Assistant Professor at NYU School of Medicine, speaks with Dr. Aliza about kids and anxiety.

    To find support

    Www.adaa.org

    Www.abct.org

    Activities for kids:

    Www.gozen.com

    Workbooks:

    Ad·www.amazon.com/What to do when you worry too much | Amazon Official Site

    Amazon.com › What-When-Mistak...What to Do When Mistakes Make You Quake: A Kid's Guide to ... - Amazon.com

    Visit www.littlejamesclothing.com and use code RGH20 for 20% off!

    Produced by Dear Media


    Ep 29: What to think about before we post and talk about our kids online with law Professor Leah Plunkett Feb 14, 2020

    We spend time making sure our children know about digital safety while sometimes forgetting to check on our own behavior. Law Professor Leah Plunkett shares helpful guidelines and insight into our own digital safety and how to make the informed decisions before we post. Plus Dr. Aliza answers listener questions.

    Go Macro: Promo Code HUMANS for 30% and Free Shipping for a limited time

    Produced by Dear Media


    Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro Feb 07, 2020

    Author, Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy.

    Shauna’s new book now number one on amazon in Mindfulness:

    https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

    HelloNoemie.com/Humans for $50 off your purchase

    https://www.policygenius.com/ for your best insurance quotes

    Produced by Dear Media


    Ep 27: Puberty: Continuing the conversation about talking with boys Jan 31, 2020

    Keeping a kid healthy during and through puberty is about keeping a child informed and prepared. Kids are ready before parents are ready so today we get prepared for these conversations with pediatrician and New York Times best selling author Dr. Cara Natterson . Show notes: Books by Cara Natterson, MD https://www.amazon.com/Decoding-Boys-Science-Behind-Raising/dp/1984819038/ref=nodl_ https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834/ref=nodl_#immersive-view_1580334065434 https://www.amazon.com/Guy-Stuff-Body-Book-Boys/dp/1683370260/ref=nodl_ TV show, Big Mouth, mentioned recommended for adults to get into the mind of teen boys: https://www.netflix.com/title/80117038 Produced by Dear Media


    Ep 26: Raising children with special needs with Priscilla Gilman, author of The Anti Romantic Child: A Story of Unexpected Joy. Jan 24, 2020

    As a college professor turned advocate and educator, Priscilla Gilman gives a personal and inspiring account of her experience raising a special needs child, with practical and thoughtful takeaways for parents of all kinds of children.

    Links:

    The Anti Romantic Child

    https://www.amazon.com/Anti-Romantic-Child-Story-Unexpected-Joy-ebook/dp/B004JN1D64/ref=sr_1_1?keywords=the+anti+romantic+child&qid=1579463366&sr=8-1

    Mindful Parenting

    https://www.amazon.com/Everyday-Blessings-Inner-Mindful-Parenting/dp/0786883146/ref=sr_1_2?keywords=Mindful+parenting+jon+kabat+zinn&qid=1579463418&sr=8-2

    Collect Poems of William Wordsworth

    https://www.amazon.com/Collected-William-Wordsworth-Library-Collection/dp/1853264016/ref=sr_1_1?keywords=Wordsworth+poems&qid=1579463496&sr=8-1

    Photograph:

    https://priscillagilman.com/photos/

    Visit Bombas.com/Humans for 20% off your order.

    Produced by Dear Media


    Ep 25: Boys and sex (and porn…and masturbation…) with Peggy Orenstein Jan 17, 2020

    A conversation with NY Times bestselling author Peggy Orenstein about boys, sex, porn, masturbation and coming of age in the era of #metoo

    Visit hellonoemie.com/humans for $50 off your first order!

    Produced by Dear Media


    Ep 24: Dr. Dan Siegel and the most powerful influence on your child’s developing brain. Jan 10, 2020

    Dr. Dan Siegel talks with Dr. Aliza about attachment strategies and his new book “The Power of Showing Up: how parental presence shapes who our kids become and how their brains get wired.

    PolicyGenius.com to find your best price on insurance

    Show note links:

    https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715/ref=nodl_

    Www.drdansiegel.com

    Produced by Dear Media


    Ep 23: Lying in Early Childhood Dec 20, 2019

    Professor Gail Heyman talks with Dr. Aliza about how children learn to lie. Plus, listener Q and A.

    Four Sigmatic for 15% off your order

    Find your ideal insurance at Policy Genius

    Produced by Dear Media


    Ep 22: Listener Q and A with Dr. Aliza Dec 13, 2019

    Dr. Aliza answers listener questions about perfectionism, being a "sore loser", pacifiers, grandparents and more.

    https://www.foursigmatic.com/humans for 15% off your order

    https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th)

    Produced by Dear Media


    Ep 21: Siblings: Rivalry, fairness, new sibling, and taking sides, with Dr. Joshua Sparrow Dec 06, 2019

    A conversation about all things siblings with Dr. Joshua Sparrow of Brazelton Touchpoints Center, Harvard Medical School and Boston Children’s Hospital

    https://www.Vistaprint.com Promo Code: HUMANS for up to 50% off your purchase (offer expires Jan 5th)

    https://www.Rothys.com/humans in time for the holidays

    Produced by Dear Media


    Ep 20: Drew Barrymore and Dr Aliza Pressman and the holiday episode: is Santa real, weird elf on the shelf issues, making meaningful traditions, and holiday feelings.  Nov 29, 2019

    Drew Barrymore thinks about the holidays, the pressure and the meaning. Also we are tackling some of the inevitable questions that come up during the holiday season, from making meaning, underplaying materialism, enjoying rituals, and what to say to our children about Santa.

    https://www.vistaprint.com Promo Code: Humans50

    Produced by Dear Media


    Ep 19: Husband and Wife (and parents of 3), Mark Feuerstein and Dana Klein having a “Session”. Nov 22, 2019

    Actor Mark Feuerstein and writer Dana Klein bring up parenting questions from toddler hair pulling to tween anxiety and trashy tv.

    https://www.foursigmatic.com/humans for 15% off your order!

    Produced by Dear Media


    Ep 18: Parenting is not Paint by numbers: Boundaries and Discipline with Dr. Joshua Sparrow Nov 15, 2019

    A conversation about the importance of discipline in the context of a loving parent-child relationship and practical applications from listener q and a. Dr. Joshua Sparrow is a child and adolescent psychiatrist, Executive Director of The Brazelton Institute at Boston Children’s Hospital, Associate Professor at Harvard School of Medicine, and author of many beautiful books on child development.

    https://www.foursigmatic.com/humans for 15% off your order!

    Produced by Dear Media


    Ep 17: Transition from childhood to teen, contending with adult authority and all the other goodies that come with raising teenagers with new York Times Bestselling Author, psychologist Lisa Damour, PhD. Nov 08, 2019

    Dr. Lisa Damour talks with Dr. Aliza about guiding teen girls into their transition from childhood and guiding parents about some of the trickiest moments. This is a golden 9 step guide to managing a meltdown Shop for your pair of Rothy's today! Produced by Dear Media


    Ep 16: Every Mother Counts with Christy Turlington Burns Nov 01, 2019

    A conversation about maternal health with public health activist Christy Turlington Burns plus listener q and A.

    www.foursigmatic.com/humans for 15% off your order!

    Produced by Dear Media


    Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro. Oct 25, 2019

    Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death.

    Four Sigmatic - for 15% off your order with code HUMANS!!!

    Produced by Dear Media


    Ep 14: Helping your baby sleep: crying, napping, pacifiers and sleep training with Dr. Aliza’s seedlingsgroup co-founder, Dr. Bronwyn Charlton; plus the difference between shame and guilt, praise junkies and productive criticism! Oct 18, 2019

    Answers to real parent questions on effective praise, productive criticism and more...and extra time answering infant sleep questions with my seedlings group co-founder Dr. Bronwyn Charlton.

    Click Here to explore your new favorite shoes from Rothy's!!!

    Produced by Dear Media


    Ep 13: From video games to porn: Dr. Aliza talks boys with Raising Cain author Dr. Michael Thompson. Oct 11, 2019

    New York Times best selling author of Raising Cain Dr. Michael Thomas talks about raising boys, and addresses the unique experience of raising emotionally intelligent boys.

    Produced by Dear Media


    Ep 12: Escaping the self-esteem trap with Dr. Polly Young-Eisendrath Oct 04, 2019

    Dr. Aliza speaks with Dr. Polly Young-Eisendrath -author, professor, buddhist psychologist, and Jungian psychoanalyst- about the accidental trappings of trying to build self-esteem through praise, the importance of failure, and helping parents find the balance between support and coddling.

    Produced by Dear Media


    Ep 11: Discipline, Boundaries, "Snowplow Parenting", and Over scheduling: A discussion with Mom Molly Sims Sep 27, 2019

    Dr. Aliza talks with Actress, Model and Author Molly Sims about relatable parenting challenges with her 3 kids from tot to school age; plus a talk about discipline.


    Ep 10: Dr. Aliza answers listener questions about conflicts with friends, preschool grooming battles and toddler tantrums plus a conversation with actress Emily Mortimer Sep 20, 2019

    Emily MORTIMER talks about her own parenting, what she feels great about and what she has messed up; also, how to help kids manage conflicts with friends and listener Q & A


    Ep 9: Girl friendships: bullies, best friends and true friends Sep 13, 2019

    A conversation with New York Times Bestselling author Rachel Simmons about helping girls cultivate healthy friendships and spot the unhealthy ones. Produced by Dear Media


    Ep 8: Odd Mom Out creator Jill Kargman parenting pet peeves vs science. Also Jill talks about her son experiencing anti semitism in school. Sep 06, 2019

    Comedy writer and actress Jill Kargman tells it as she sees it as we discuss her “Odd Mom Out” parenting pet peeves and determine which ones are backed by science. Jill also opens up about an upsetting experience with anti semitism. This episode has adult language and may possibly be offensive to some listeners.


    Ep 7: Feeding episode: Solid foods, picky eaters and dessert Aug 30, 2019

    Registered dietician Jennifer Anderson talks about how to teach infants, toddlers and preschoolers to tune into their own bodies and regulate healthy eating.


    Ep 6: “I can, therefore I must” - the risks of high achieving stressors and the powerful protection of close relationships Aug 23, 2019

    Professor Suniya Luthar talks about the counterintuitive finding that kids in high achieving environments are at risk of serious disturbances and most importantly, what parents can do to help!


    Ep 5: Michael Ian Black on sadness, worries and masculinity; and how to talk to kids about terrifying events Aug 16, 2019

    Michael Ian Black shares his children’s books to open up conversations with kids about being sad, being worried and being bored. Also, raising emotionally vulnerable boys and other useful parenting nuggets. Lastly, in this episode I am deeply disturbed to answer listeners’ questions about developmentally appropriate ways to discuss mass shootings.


    Ep 4: “Mom I want a phone!” with Rachel Simmons Aug 09, 2019

    When it comes to phones and social media, delay delay delay! But they are going to happen at some point, and for some earlier than others. Today we are breaking down how to navigate technology on-boarding with NY times bestselling author Rachel Simmons.


    Ep 3: Economist Emily Oster helps making decisions a little bit easier and how to potty train! Aug 02, 2019

    How does an economist make a decision about breastfeeding, sleep training, vaccines, going back to work and potty training? Economics Professor Emily Oster tirelessly combs through the data and clears up some longstanding myths. I’m also walking you through potty training!


    Ep 2: Connect then redirect: using brain science to help us parent with Dr. Dan Siegel Jul 26, 2019

    A conversation with Dr. Dan Siegel explaining some of the helpful strategies in his bestselling books such as Parenting From the Inside Out, Whole Brain Child, and No-Drama Discipline.


    Ep 1: We’re all just doing our best: a conversation with Drew Barrymore Jul 26, 2019

    Aliza and Drew have a real and casual conversation about what this podcast means and go over some of Drew’s parenting questions such as intervening when siblings fight, whether or not to force apologies, and what matters most to Drew when it comes to raising her daughters.


    Raising Good Humans – Trailer Jul 15, 2019

    Tune in every Friday for new episodes of Raising Good Humans!


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