Raising Godly Girls

Latest Episodes:

Ep. 183 — Navigating the Gender Fluidity Conversation with Your Daughter Feb 27, 2025

Show notes

How do you guide your daughter through the swirling cultural messages about gender and identity with clarity, compassion, and faith? In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Natalie dive into the challenging topic of gender fluidity, equipping parents to anchor their girls in God's unchanging truth.

Join the conversation as we explore the rising prevalence of gender questions in culture and the vital importance of affirming your daughter's identity as a uniquely and masterfully created child of God. Drawing on Biblical wisdom and practical insights, Rachael and Natalie offer loving approaches to help parents lead with empathy while upholding God's design for gender.

Hear an encouraging Raising Godly Girls Minute from AHG Founder & Executive Director Patti Garibay, who reminds us that "God created us with meaning and without mistake." You'll also gain tools to spark meaningful family discussions and nurture a Biblical Worldview at home.

Discover how American Heritage Girls' resources like the She is She and It's Great to Be a Girl patch programs can support your family in these conversations. Let's walk together in truth, love, and faith as we empower our girls to embrace their God-given identity.

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 182 — Understanding Femininity Through a Biblical Lens Feb 25, 2025

Show notes

What does it mean to embrace femininity as God designed it? In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Natalie explore the beauty of Biblical femininity—a concept often misunderstood or overshadowed by cultural narratives. Together, they discuss how God's perfect design for gender reflects His character and plan for humanity, highlighting that valuing femininity doesn't diminish the significance of masculinity but beautifully complements it.

Rachael and Natalie share personal stories and insights from their own families, shedding light on how preferences or hobbies—whether pink cupcakes or scraped knees—don't define a girl's identity. Instead, Biblical femininity is a core essence, rooted in nurturing, relational, and God-honoring qualities given to every girl. Through this lens, they tackle today's cultural confusion surrounding gender and encourage parents to have meaningful, truth-filled conversations with their daughters.

American Heritage Girls Founder & Executive Director Patti Garibay adds depth to the discussion with her powerful Raising Godly Girls Minute, reminding us that femininity is not about external traits but about stewarding God's gifts with grace and purpose. Listeners will leave equipped with practical advice, rooted in Scriptures like Genesis 1:27 and James 1:17, to affirm God's unchanging design for their daughters.

Tune in for encouragement, clarity, and tools to help you and your daughter navigate this vital topic. Together, let's celebrate the gift of girlhood and cultivate a heart that reflects God's perfect design.

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 181 — Healing the Heart Behind Disordered Eating: A Faith-Filled Professional Perspective with Dr. Rhona Epstein Feb 22, 2025

Show notes

In a culture obsessed with unrealistic beauty standards and quick fixes, disordered eating has become a silent struggle for many girls and women. As parents, how can we foster a Christ-centered perspective on body image and encourage our daughters to embrace their God-given worth? In this powerful episode of the Raising Godly Girls Podcast, American Heritage Girls Founder & Executive Director Patti Garibay welcomes Dr. Rhona Epstein, a licensed psychologist, addiction counselor, and author with over three decades of experience in helping individuals find freedom from disordered eating and food addiction.

Dr. Rhona shares her personal journey of recovery and how it ignited her passion to help others heal. Together, Patti and Dr. Rhona dive into the realities of body image issues, discuss what disordered eating looks like in girls, and explore how moms can model healthy relationships with food and self-image.

Through a Biblical lens, Dr. Rhona provides practical advice for breaking free from the cultural pressures that fuel disordered eating. She emphasizes the transformative power of aligning our worth with God's design rather than societal ideals. You'll also hear her heartfelt encouragement for families walking through this challenge and how faith, grace, and professional support can bring lasting healing.

As we approach Eating Disorders Awareness Week, this episode offers timely insight, hope, and actionable steps for moms raising Godly girls. Don't miss this heartfelt conversation that equips you to nurture your daughter's heart and identity in Christ.

Learn more about Dr. Rhona, and browse through the library of all of her published resources at drrhona.com

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 180 — Confronting Disordered Eating & Helping Your Daughter Heal Feb 20, 2025

Show notes

In a culture saturated with conflicting messages about beauty, worth, and identity, the challenge of disordered eating looms large for many young girls. In this powerful episode of the Raising Godly Girls Podcast, co-hosts Rachael and Melissa tackle the critical and sensitive topic of disordered eating. They explore its deep emotional and spiritual roots while offering practical, faith-filled guidance for parents navigating this difficult terrain with their daughters.

Disordered eating often stems from lies about self-worth and identity. Rachael and Melissa discuss how Scripture offers clarity and hope, reminding us that our daughters are "fearfully and wonderfully made" (Psalm 139:14) and that their value is not tied to external appearance but to the love of their Creator. Through Biblical truths, actionable steps, and professional resources, this episode empowers moms to shine a light into the darkness of shame and guide their daughters toward healing and wholeness.

Hear from American Heritage Girls (AHG) Founder & Executive Director Patti Garibay in a special Raising Godly Girls Minute on how to confront disordered eating at home. Learn why seeking professional Christian counseling is vital for recovery and discover tools to address the emotions and misconceptions often fueling these struggles. Rachael and Melissa also share practical tips for reclaiming food as God's provision, embracing God-given beauty, and fostering a family culture of grace and gratitude.

This episode underscores the importance of community, mentorship, and reliance on God's Word to combat the pervasive lies girls face about their bodies and their worth. It also highlights how AHG Troops provide a supportive environment where girls can grow in faith, confidence, and purpose.

Whether you're a mom struggling to help your daughter, or even wrestling with your own relationship with food and self-image, this episode is a compassionate and hope-filled call to action. Remember, healing doesn't happen in hiding—it happens in the light of truth and love.

Join us for this critical conversation and discover resources, encouragement, and actionable tools to support your girl in her journey toward freedom and restoration.

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 179 — Modeling Healthy Body Image for Your Daughter Feb 18, 2025

Show notes

How can moms shape their daughters' perceptions of body image in a culture fraught with comparisons and unrealistic expectations? In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Melissa explore the profound influence moms have on their daughters' views of physical appearance and self-worth. Together, they discuss how modeling a healthy body image—rooted in the truth of God's Word—can set a foundation of confidence and self-compassion for the next generation.

Rachael and Melissa share practical tips for fostering a Christ-centered perspective on body image. They dive into actionable ways to celebrate the unique beauty and value God has given each of us, while addressing the heart issues behind negative self-perception. You'll hear stories of vulnerability, wisdom gleaned from personal experiences, and insights on the power of speaking truth into the lies of body dissatisfaction.

With a focus on Scripture, the hosts emphasize the importance of embracing God's design for our bodies, rejecting cultural pressures, and stewarding our physical health with gratitude. You'll also hear a Raising Godly Girls Minute from American Heritage Girls Founder & Executive Director Patti Garibay, who offers hope-filled strategies for helping girls combat negative body image with truth and grace.

Whether your daughter is a little girl or a young woman, this episode will inspire and equip you to engage her in meaningful conversations about body image. Learn how to model self-respect, gratitude, and Godly confidence—because your influence matters more than you realize.

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 178 — From Valentine's Hype to True Love: Helping Girls See God's Plan for Dating with Tricia Goyer Feb 15, 2025

Show notes

This Valentine's week, love is in the air, but the world often sends confusing and shallow messages about romance. How can we help our daughters navigate dating through a Christ-centered lens? Special guest host Melissa Bearden welcomes USA Today bestselling author and homeschool mom of ten, Tricia Goyer, to the Raising Godly Girls Podcast to tackle this important topic.

In this insightful episode, Tricia shares practical wisdom and Biblical truths on guiding girls toward God-honoring relationships. Drawing from her books Praying for Your Future Husband and Before You Meet Your Future Husband, Tricia highlights the importance of prayer, character growth, and embracing God's design for love and marriage. Together, Melissa and Tricia discuss how to steer girls away from the hype of Valentine's Day and the rush to crush, and toward a deeper understanding of true love rooted in Christ.

Listeners will gain valuable advice on fostering meaningful conversations about dating, preparing daughters spiritually and emotionally, and helping them embrace their identity as daughters of God before stepping into relationships.

Tune in for a heart-centered conversation that will equip parents to encourage their daughters to pursue relationships marked by purpose, purity, and a passion to glorify God.

To learn more about Tricia's work, including her works Praying for Your Future Husband and Before You Meet Your Future Husband, visit triciagoyer.com

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 177 — Shepherding Your Girl Through Dating Culture as a Christian Feb 13, 2025

Show notes

Navigating the world of dating can feel like a whirlwind, especially when your goal is to shepherd your daughter through it with a Christ-centered approach. In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Natalie dive deep into the complexities of modern dating culture and explore how parents can guide their daughters to honor God in their romantic relationships.

Do phrases like "love at first sight" and "one true love" reflect Biblical truth, or are they cultural myths? Rachael and Natalie unravel these ideas, sharing personal stories and practical wisdom to help you discern how to frame discussions about love and relationships with your daughter. From the early foundations of teaching your girl her value in Christ to navigating the challenges of teen crushes and dating pressures, this episode provides essential tools for parents looking to build a firm spiritual foundation for their daughters.

The conversation also highlights the importance of ongoing, age-appropriate dialogue. Discover why starting these conversations early—before dating becomes a reality—helps girls develop a strong identity in Christ and equips them to set healthy boundaries. As Natalie shares, fostering a consistent support system in the home can significantly lower the risk of relational harm while empowering girls to make wise, God-honoring choices.

This episode isn't about prescribing a one-size-fits-all approach but offering grace-filled encouragement for whatever season your family is in. Whether your daughter is years away from dating or already navigating those waters, this discussion reminds us that prayer, patience, and trust in God's perfect plan are key.

Join us as we explore how to shepherd our girls through the ever-changing landscape of dating culture while keeping their hearts rooted in the unchanging love of Christ. Don't miss this empowering and faith-filled episode!

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 176 — When Your Girl's Relationships Lean Toward Romance Feb 11, 2025

Show notes

In a world saturated with messages about love, relationships, and attraction, how can we guide our daughters to approach these topics with wisdom and grace? In this special Valentine's-themed episode of the Raising Godly Girls Podcast, co-hosts Rachael and Natalie dive into the nuances of when a girl's friendships start leaning toward romance.

With hearts full of humor and honesty, Rachael and Natalie reflect on their own experiences as moms navigating the "crush" conversations in their homes. They'll unpack the cultural and Biblical implications of attraction and share practical ways to guide your daughter through the complexities of relationships. From teaching about the beauty of singleness to embracing a Biblical perspective on love, this episode is packed with encouragement for moms who want to cultivate a Godly understanding of relationships in their daughters' hearts.

Discover how Valentine's Day can be a meaningful celebration of God's love, not just romantic love. Through exploring the history of the holiday, the wisdom found in Song of Songs 2:7, and the timeless truths of 1 John 4, this episode offers clarity and guidance for moms striving to raise daughters who honor God in their relationships.

Whether your daughter is sending handmade valentines to her friends, dreaming of a love story like in her favorite books, or just beginning to notice the complexities of boy-girl dynamics, this episode will equip you with tools to engage her in meaningful, Christ-centered conversations. Tune in for insights, laughter, and inspiration to help your girl navigate relationships and remain rooted in her true identity as a beloved child of God.

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 175 — Healing from Spiritual Deception & Finding Forgiveness with Carrie Sheffield (Author of Motorhome Prophecies) Feb 08, 2025

Show notes

Church hurt and spiritual deception can leave deep wounds, impacting not only our personal faith but also the spiritual well-being of our families. In this powerful episode of the Raising Godly Girls Podcast, American Heritage Girls Founder & Executive Director Patti Garibay sits down with bestselling author Carrie Sheffield to explore her journey from deception to deliverance. Carrie shares how God's grace transformed her pain into purpose, offering hope to those seeking healing from similar experiences.

As the author of Motorhome Prophecies: A Journey of Healing and Forgiveness, Carrie's story is a testament to God's mercy and the freedom found in forgiveness. She reveals how her battle with self-hate and spiritual disillusionment led her to the ultimate truth of Christ's love, inspiring listeners to confront their own struggles with courage and faith.

Together, Patti and Carrie discuss practical ways to raise discerning daughters who remain steadfast in their faith, even in the face of spiritual challenges. From the transformative power of prayer and Scripture to the importance of seeking Christian counseling, this episode offers valuable insights for moms navigating their own healing journeys while nurturing their daughters' spiritual growth.

With millions of Americans stepping away from church in recent decades, the conversation highlights the urgency of fostering resilience in faith and the role of forgiveness in reestablishing trust within the church community. Carrie's wisdom and vulnerability remind us that even in the midst of pain, God's grace is sufficient to restore and renew. Don't miss this heartfelt episode as we unpack the steps to overcoming spiritual hurt and guiding our girls toward a faith that endures.

To learn more about Carrie's story, read her memoir, Motorhome Prophecies: A Journey of Healing and Forgiveness, available to order on Amazon, Barnes & Noble, BookShop, Books-a-Million, or Walmart, visit carriesheffield.com/book for all the links.

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Ep. 174 — Equipping Your Girl's Heart Against Spiritual Deception Feb 06, 2025

Show notes

How do we prepare our daughters to discern truth in a world filled with competing voices? In this episode of the Raising Godly Girls Podcast, co-hosts Rachael and Melissa tackle a challenging yet crucial topic: protecting our daughters' hearts against the dangers of spiritual deception. While we often see the church as a refuge, moments of betrayal, false teaching, or leadership failure can leave deep wounds. This episode explores how to guide our girls in recognizing these pitfalls while staying steadfast in their faith.

Drawing wisdom from Scripture, the hosts discuss the importance of testing teachings against the truth of God's Word, as instructed in 1 Thessalonians 5:21. They'll also unpack how to cultivate discernment through prayer, Bible study, and critical conversations at home. Whether it's addressing leadership failures or confronting half-truths from media and peers, this episode provides moms with practical tools to help their daughters stand firm in Christ's truth.

You'll hear from American Heritage Girls Founder & Executive Director Patti Garibay in a powerful Raising Godly Girls Minute. Patti reminds us that spiritual deception can enter even the most sacred spaces but encourages families to anchor themselves in the Word of God. She shares how intentional prayer for church leaders and a commitment to Biblical literacy can help guard hearts and deepen love for Christ and His Church.

Throughout the episode, Rachael and Melissa offer actionable advice, including ways to discuss truth versus deception, foster spiritual discernment, and nurture an enduring faith in your daughter. They share personal anecdotes and AHG Troop stories that illustrate the significance of equipping girls with a resilient Biblical Worldview. Join us for this timely conversation and be inspired to create moments of connection and faith-building with your daughter.

Find an American Heritage Girls Troop near you, visit americanheritagegirls.org

Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

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