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    Kids & Family

    Raising Amazing

    Every parent hopes they are Raising Amazing humans. From fussy first months to testy teenage years—parents need engaging, fact-based solutions to help them navigate all of their parenting concerns. This generation of parents are also looking to raise the bar when it comes to parenting—to raise their children differently than their own parents. They are searching for support, solutions, and advice they can trust as they try, every day, to be amazing parents. 

    Dr. Gator, a board-certified Pediatrician, has come together with actor and author, Cerina Vincent, to create a podcast that gives parents practical tips for Raising Amazing…as well as much needed peace of mind! Never before have a doctor and a celebrity come together in one podcast. With so many artists in the entertainment industry passionate about intentional, holistic, and natural living, as well as dedicated to the mental and emotional wellbeing of all of our kids, Raising Amazing is science-based help for parents that will truly educate, entertain, and enlighten everyone from exhausted new mamas to the seasoned parents.

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    Latest Episodes:
    Early Puberty and Hormone Intelligence. Jun 09, 2021
    Show notes

    Dr. Gator and Cerina Vincent sit down with Dr. Aviva Romm to chat about why so many of our kids are going through early puberty and what we can do to help slow it down. The doctors give tips on how to talk to kids about puberty and when, and they chat about chemicals and endocrine disrupters in our environment, our homes, our food, and about Cerina's extreme chemical sensitivity. They dive into all the goodies in Dr. Aviva's new book, Hormone Intelligence, and how empowered we will all feel when we really know what's going on with our hormones, our bodies, and most importantly how to help guide our kids through the very tricky and tender time of puberty.


    From Trauma To Triumph Jun 02, 2021
    Show notes

    Its "Gun Violence Awareness Week" and Dr. Gator and Cerina Vincent sit down with actress, mother, and gun safety advocate, Tiffany Shepis, who's daughter Mia Tretta was shot in the Saugus High School shooting in Santa Clarita, CA. Tiffany shares her family's very personal journey through this unbelievably traumatic event, and gives tips on how we can all do better to keep our kids safer. They chat about the Be S.M.A.R.T program, emotional support animals for healing, and their new foundation, "From Trauma to Triumph" to help other kids and teens who've been through traumatic events. These conversations are not comfortable to have, but if we are going to come together to raise the bar on our parenting, so we can raise our amazing kids, we have to have these conversation. All of our kids are all of our kids and we have to do better to protect them.


    Stuck at Home as a Teen. May 27, 2021
    Show notes

    Dr. Gator and Cerina Vincent chat with Cerina's youngest Stuck in the Middle co-star from Disney Channel, talented teen actress, Ariana Greenblatt, and her mother Soli! This delightful mother-daughter-duo discuss how a teenager navigates pandemic times, social media, and what it's like balancing school with set life! They give us hope, and fun-for-the-whole-family ideas of how to make life more fun via zoom, or just in general! We'll also hear from Sharon Feldstein, celebrity mother, CEO, Co-Founder and visionary behind YourMomCares who discusses changing the language from "teen mental illness" to "teen mental wellness" and their new app they are working on that will truly save lives! They also have a back-to- school checklist for mental health!


    Trigger Warning: We do discuss teenage suicide rates and prevention. If you or someone you love is struggling with mental health or having suicidal thoughts please reach out. Suicide Prevention Lifeline: 1-800-273-8255


    We Are What We Eat May 19, 2021
    Show notes

    Dr. Gator and Cerina Vincent chat with Dr. Ian Smith from The Doctors about his new book FAST BURN. The world is coming back, summer is coming, and many parents are thinking about wanting to eat better so we can feel better, so we can have more energy (and patience) for our amazing little ones. It's not just about healthy food choices, but also about structuring our days. We discuss intermittent fasting, and why no matter how busy we are, we must carve out the time to actually cook.


    Pregnant in a Pandemic May 12, 2021
    Show notes

    So many mothers have been pregnant in this pandemic, and the anxiety is real! Dr. Gator and Cerina Vincent chat with fabulous mama-to-be, Hunter McGrady about her pregnancy, and also get into a discussion about body positivity, and the very polarizing debate over the Snoo! Ha! Also, we have a very special story; Ayla, an ER nurse and mother of two, shares her very personal story of what it was like pregnant in a pandemic while treated Covid patients and experiencing extreme pre-natal anxiety and depression. NURSES truly are superheroes!


    No More Mom Guilt! May 05, 2021
    Show notes

    Happy Mother's Day, Mamas! We're chatting mental health and "mom guilt" with actress Kyla Pratt from the FOX series Call me Kat! And Rachel Harris from Netflix's Lucifer is with us and she gets really honest about divorce and single parenting in a pandemic...with Covid! Wonderful to hear such honesty from such talented actors and devoted mothers. We are all doing our best mamas, don't wait a single moment (Especially this Mother's day) with mom guilt!


    Meeting the Moment with Tools for Transformation Apr 28, 2021
    Show notes

    Through yoga, mindfulness, and meditation, we can guide our kids into understanding their mind and body and give them tools to transform their lives. Dr. Gator and Cerina Vincent sit down with expert Libby Edson, creator of YoMind, to talk neuroscience and how to "Breathe, Perceive, Respond" and meet moments with mindfulness. There will be an epidemic that will follow the pandemic if we don't equip our kids with the tools to navigate stress and anxiety. Social emotional learning is being prioritized in some schools--but this is vital for every child. And these practices are life-changing for adults, too! So we can model mindful behavior for our kids, as well as navigate our own stresses with more compassion.


    Reconnect with the Planet Apr 21, 2021
    Show notes

    The mental health benefits of connecting with nature. Gardening, healthy eating, and making plans to be in nature is necessary for our mental and emotional health and wellness for the whole family. Our guests will be environmental expert and director, Rob Herring, from the award-winning documentary, A Need to Grow. And Angela Vincent – environmental expert and artist who teaches kids how to save the planet through rhyme, song, and storytelling with her book and album, Save Queen Green, Mother Natures Eco-Rhymes.


    Cut Chemicals, Get Cooking, and then (YES!) Let them Eat Cake! Apr 14, 2021
    Show notes

    TRIGGER WARNING: We do discuss statistics, mental illness, and anxiety and depression in children in case this is triggering for anyone.


    Parenting issues today are not the same that our parents were faced with when we were growing up. Things have changed drastically, and our amazing kids are getting sicker, with more behavioral issues. What is actually going on? We discuss all of this with HolisticMomMD, Dr. Madiha Saeed! She's a super mom and super doctor and super inspiring. Also, ever wonder what Doctors have in their medicine cabinets? Or, in their pantry? What do they feed their kids? We get into all of this and more! Dr. Madiha even shares her recipe for healthy cake and cookies!


    Check-Up: What should I feed my child? Apr 12, 2021
    Show notes

    It is often hard to know what is considered healthy and unhealthy. Dr. Gator dives into the top tips in choosing what to feed your child for a happy, healthy life.


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