Psychology In Seattle Podcast

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Attachment Deep Dive - Chapter 1 - John Bowlby (2019 Rerun) Jun 16, 2026

Show notes

[Rerun] Dr. Kirk begins his deep dive on attachment theory by telling the story of the theory’s originator, John Bowlby. (Intro) March 18, 2019
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
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Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

My Nibling the Therapist Jun 15, 2026

Show notes

Dr Kirk Honda interviews his nibling, Alena Honda, about beginning their career as a therapist. You can hire Alena as your therapist at: https://www.psychologytoday.com/us/therapists/alena-honda-seattle-wa/1670821 June 15, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Introducing Alena Honda
10:12 What has grad school been like?
27:57 What comes after graduation?
31:35 How did Alena decide to be a therapist?
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Regulation, Man-Haters & Big Five Jun 12, 2026

Show notes

Rebeccasode! Kirk and Rebecca answer patron/member emails. June 12, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 How is Rebecca doing?
10:00 What does emotional regulation look like with an attachment based lens?
16:30 Do lesbians hate men?
27:24 What advice do Rebecca & Dr. Kirk have for new teachers?
38:31 What traits of the Big Five are the most useful for therapists?
46:01 How can I help a child going through traumatic events?
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Codependency Follow Up #2 (2021 Rerun) Jun 11, 2026

Show notes

[Rerun] Dr. Kirk answers patron emails regarding codependency. November 24, 2021
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

The Truth About CPS Jun 10, 2026

Show notes

Dr Kirk Honda interviews his old work pal, Val Von Destinon, regarding what it was like working for CPS. June 10, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Introducing Valerie Von Destinon
04:04 What do people misunderstand about CPS?
09:40 Why did Valerie get involved in CPS?
21:10 How does the process work?
48:27 Did Valerie ever have a case where media was involved?
1:17:47 How does Valerie look back at her time at CPS?
1:28:47 Could this call be investigated by CPS?
1:41:58 What about cultural differences?
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Codependency Follow Up #1 (2021 Rerun) Jun 09, 2026

Show notes

[Rerun] Dr. Kirk answers patron emails regarding codependency. (Intro) November 17, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Interview with Lynn Breedlove Jun 08, 2026

Show notes

Rebecca Bloom interviews Lynn Breedlove about living a queer life and the grief of surviving a devastating family tragedy. Breedlove is a musician, writer, performer, and longtime queer activist. For more info: https://youtu.be/BAIIB9OhFtM https://youtu.be/FZLidlgKeGQ https://youtu.be/TooCqm1SMvA June 8, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Who is Lynn Breedlove? 04:46 What inspired Lynn to record a spoken word album?
09:55 Is humor easy to access?
16:01 How is room made for tenderness?
23:00 Is there a pull to the masculine or feminine?
26:38 Is there something that Lynn wants to do, but hasn't yet?
28:34 What's the key to being an American anarchist?
35:44 How does Lynn process grief?
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Mormon Hate, Seattle Complaints, and Other Stuff Jun 05, 2026

Show notes

Kirk and Humberto answer patron/member emails. June 5, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Scratchies03:42 Assumptions about the LDS community
18:22 Greta Van Fleet & Led Zeppelin
35:43 Why does everyone in Seattle complain about the weather?
53:29 Quills and Queens
55:50 A list of Humberto's jobs
1:03:05 18th Anniversary Live Show
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Codependency (2021 Rerun) Jun 04, 2026

Show notes

[Rerun] Deep dive on codependency. What is it? How does it form? How is it treated? (Intro) November 3, 2021
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Existential Psychology Jun 03, 2026

Show notes

Dr. Kirk Honda interviews Dr. Dan Koch, a licensed existential therapist, and his collaborator Kristen Tideman, about their recent podcast mini-series Anxious Times, which aired on Dan's podcast, Religion on the Mind. June 3, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Introducing Dr. Dan Koch, Kristen Tideman
05:42 What is existential psychology?
20:27 What pushes back on meaning?
41:31 How do you find meaning?
1:06:24 Where to find Anxious Times
Support us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Contact us/more info... Email: https://www.psychologyinseattle.com/contact
About Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-honda
Website: https://www.psychologyinseattle.com
Get stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/
KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgram
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

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