Psychology In Seattle Podcast

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Interpersonal Therapy (Deep Dive) (2021 Rerun) Jan 27, 2026

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[Rerun] Dr. Kirk does a deep dive on his favorite form of therapy. February 26, 2021
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
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The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Limerence Deep Dive (Chapter 12 - Emails) Jan 23, 2026

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Dr Kirk Honda continues his lecture on limerence. January 23, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 A case of limerence1:17:53 Does limerence involve love?
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The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

What is Consciousness? (2020 Rerun) Jan 22, 2026

Show notes

[Rerun] Dr. Kirk and Humberto explore this question and review the TV show Devs (2020 Hulu). November 16, 2020
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
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Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Pedophile Urges, People Pleasing, and Kirk Criticism Jan 21, 2026

Show notes

Dr Kirk answers patron emails. January 21, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Are there ways to reduce harm as a NOMAP?
23:19 What is the difference between people pleasing and dependent personality disorder?
30:31 Dr. Kirk appreciation & handling criticism
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://psychologyinseattle-shop.fourthwall.com/
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Hair Pulling Disorder (2015 Rerun) Jan 20, 2026

Show notes

[Rerun] Dr. Kirk and Paulette talk about hair pulling disorder. December 21, 2015
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Intro
01:45 Trichotillomania & BFRB
16:08 What causes BFRB
18:01 Forms of treatment
21:18 Medications & side effects
23:53 Taking in those we love
26:01 CBT in a nutshell
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://psychologyinseattle-shop.fourthwall.com/
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Attachment Annoyance, Aromanticism, and Break-In Trauma Jan 19, 2026

Show notes

Dr Kirk answers patron emails. January 19, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Why is secure attachment presented as preferential?
24:57 Is there any evidence that humans are wired for long term partnership?
46:29 What has helped Dr. Honda recover from break-in trauma?
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://psychologyinseattle-shop.fourthwall.com/
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Movies of 2025 Jan 16, 2026

Show notes

Dr Kirk talks about the movies and shows he watched last year. January 16, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Where the Red Fern Grows
05:09 Black Bag
06:09 Perfect Blue
09:17 Avatar: Fire and Ash
12:41 The Apartment
15:20 Zootopia 2
17:44 Regretting You
18:23 Inglorious Bastards
19:41 Death by Lightning
23:48 Rental Family
28:15 Encanto
29:2 Moana 2
32:5 Fantastic Four
35:44 House of Dynamite
38:51 The Perfect Neighbor
41:18 How does Dr. Honda rate movies?
41:37 Apocalypto
43:51 Sisu
45:54 K-Pop Demon Hunters
46:26 Weapons
54:10 But I'm a Cheerleader
54:45 28 Years Later
56:21 Wreck It Ralph
57:37 One Battle After Another
59:48 Cold Case
1:00:11 It's Always Sunny in Philadelphia
1:00:52 Star Wars: The Last Jedi
1:02:41 The Perfect Storm
1:03:00 Midsommar
1:03:56 Miller's Crossing
1:04:17 Tron: Ares
1:07:16 The Assasination of Jesse James
1:09:41 Cool Hand Luke
1:10:57 Spy Game
1:11:07 The Acolyte
1:12:50 The Curious Case of Benjamin Button
1:14:57 The Adjustment Bureau
1:15:12 The Unknown Catfish
1:15:31 Judge Dredd
1:15:47 Shazam
1:16:03 The Naked Gun
1:16:56 The Flash
1:17:17 Tombstone
1:19:03 The Opposition
1:19:36 Black Panther
1:20:09 The Minecraft Movie
1:20:51 The Penguin
1:21:44 Andor season 2
1:22:14 Alien: Romulus
1:22:41 Superman
1:23:14 One Night in Idaho: The College Murders
1:23:42 The Suicide Squad
1:23:55 Cunk on Life
1:24:28 My Blue Heaven
1:25:03 Mission Impossible: The Final Reckoning
1:25:18 The Residence
1:26:35 Phenomenon
1:26:49 Gulliver's Travels
1:26:58 Stay Tuned
1:31:05 Youth and Revolt
1:31:22 Spies Like Us
1:31:32 Black Mirror
1:31:44 Hitchhiker's Guide to the Galaxy
1:31:49 Old School
1:31:54 Popstar: Never Stop Never Stopping
1:32:09 MacGruber
1:32:18 The Unbearable Weight of Massive Talent
1:32:34 G.I. Jane
1:32:40 The Electric State
1:33:00 Michael Clayton
1:33:25 Warfare
1:34:12 Adolescence
1:34:47 Penguins of Madagascar, Incredibles 2, The Lego Movie, Twister, Legally Blonde, Notting Hill
1:35:36 Agreeing to disagree
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
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Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Is Facebook Evil? (2020 Rerun) Jan 15, 2026

Show notes

[Rerun] Is Facebook bad for us? Are we descending into chaos? Dr. Kirk and Humberto discuss the new documentary “The Social Dilemma”. October 14, 2020
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://psychologyinseattle-shop.fourthwall.com/
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Schemas, Narcissism, and Angry Kirk Jan 14, 2026

Show notes

Dr Kirk answers patron emails. January 14, 2026
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Is it possible to have every schema?
21:31 Modeling empathy
23:20 How might a client present with both Borderline and Narcissism?
32:38 Is short form clinician content any good?
38:57 Is Will from Goodwill Hunting a Narcissist?
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://psychologyinseattle-shop.fourthwall.com/
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Is This Gaslighting? (2021 Rerun) Jan 13, 2026

Show notes

[Rerun] Dr. Kirk and Humberto explore stories from listeners about gaslighting and other related concepts. March 24, 2021
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://psychologyinseattle-shop.fourthwall.com/
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

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