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    Psychiatry & Psychotherapy Podcast

    Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives.

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    Copyright: © 2018 DAVID PUDER ALL RIGHTS RESERVED

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    Latest Episodes:
    Sauna & Heat Exposure's Impact on Mental & Physical Health Aug 30, 2024
    Show notes

    In this episode, Dr. David Puder and Liam Browning delve into the ancient practice of sauna and modern heat exposure therapies, exploring how they influence both physical and mental health. From boosting cardiovascular and cognitive health to potentially alleviating symptoms of depression and chronic diseases, this discussion reveals the science behind heat therapy's therapeutic effects. Discover how cultures worldwide have utilized heat for healing, the physiological benefits it offers, and practical insights into incorporating these practices into daily life. Join us as we uncover the evidence-based benefits and limitations of sauna use, exercise, and other heat therapies.

    By listening to this episode, you can earn 1.5 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


    Writing to Overcome Trauma and Improve Your Mental and Physical Health Aug 23, 2024
    Show notes

    In this episode, we dive into the fascinating world of expressive writing and explore how turning your trauma into a narrative can lead to real mental and physical benefits.

    Join us as we break down the science behind the Expressive Writing Paradigm and share groundbreaking research by Dr. James Pennebaker and others. From reducing PTSD symptoms to improving mood and stress levels, discover how this simple yet powerful technique can help you process emotions, gain new insights, and ultimately promote long-term healing.

    By listening to this episode, you can earn 1.0 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


    Eating Disorders: Empathy, Alexithymia, Reflective Function Aug 16, 2024
    Show notes

    Eating disorders are often understood through a medical or behavioral lens, focusing on symptom reduction. But what if we've overlooked something deeper—something rooted in the complex emotional lives of our patients? In this episode, Dr. Tom Wooldridge, a psychoanalyst and expert in eating disorders, joins Dr. David Puder to explore the psychoanalytic perspective on treating these conditions.

    By listening to this episode, you can earn 1.25 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


    Where Psychiatry Meets Politics: The Goldwater Rule Aug 07, 2024
    Show notes

    There is an extensive history of psychiatry and politics intersecting. Perhaps the most visible flashpoint occurred during the 1964 presidential campaign and gave rise to a movement in organized psychiatry that has resulted in issuance of formal ethical guidance (the "Goldwater Rule"). In this episode, Dr. David Puder and Dr. Mark Mullen discuss the pros and pitfalls of the Goldwater Rule and psychiatry's role in politics.

    By listening to this episode, you can earn 1 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


    Adverse Childhood Experiences - HPA axis & Brain changes: cortisol, amygdala, hippocampus, cytokines, & epigenetics (Part 3 of ACE series) Jul 19, 2024
    Show notes

    In this week's episode, we continue our series on Adverse Childhood Experiences by delving deeper into the lasting effect of ACEs on the brain and body. We explore the intricate impact of ACEs on the HPA axis, inflammation, and neurobiology, shedding light on their role in various psychiatric disorders. We highlight how these changes may indicate a shared phenotype resulting from early adversity but that they likely do not explain the entire effect ACEs have on an individual.

    By listening to this episode, you can earn 1.5 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


    Shrink Next Door: A Psychiatrist's Analysis Jul 04, 2024
    Show notes

    Listening to The Shrink Next Door elicited a range of emotions in me, including angst, sadness, intrigue, and heartache. For those unfamiliar with the story, it revolves around a psychiatrist named Ike who isolates his patient, Marty, from his family, takes over his business, lives in his house, charges him over a million dollars, and makes him undertake various projects for him. We will discuss the podcast's characters as if they are fictional. The podcast, akin to House of Cards for the psychotherapy world, reveals the manipulation and betrayal that can occur behind the scenes. Just as House of Cards exposed viewers to the Machiavellian tactics in politics, The Shrink Next Door disrupts the sacred space of the therapy office.

    This week, I am joined by Dr. Eric Bender, a psychiatrist and psychotherapist, to discuss, The Shrink Next Door. Dr. Bender practices in San Francisco, has been featured multiple times on GQ's online show The Breakdown, Wired magazine's Tech Help, and on YouTube.


    Understanding Complex PTSD and Borderline Personality Disorder Jun 14, 2024
    Show notes

    The purpose of this episode is to provide a clear and simple guide for clinicians on the diagnosis of complex PTSD (C-PTSD) and how it differs from post-traumatic stress disorder (PTSD) and borderline personality disorder (BPD). It is intended to complement and add to recent episodes on attachment and trauma: 213: Reflective Functioning, 203 and 204 on adverse childhood experiences.

    In today's episode of the podcast, we are joined by Dr. Adam Borecky. Dr. Borecky is a psychiatrist and therapist who helped author the Connection Index and is part of Dr. Puder's core team. His practice utilizes a holistic approach towards therapy and medication management.

    By listening to this episode, you can earn 1.25 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


    Q&A with Dr. Cummings Part 2 May 29, 2024
    Show notes

    In this episode, we welcome back Dr. Michael Cummings to answer questions sent in by podcast listeners. Topics include Valproic Acid, Lithium, Treating Veterans, Restless Leg Syndrome, and much more.

    By listening to this episode, you can earn 1.25 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


    Reflective Functioning: The Key to Attachment with Dr. Howard Steele May 17, 2024
    Show notes

    In this episode, we discuss "reflective function," which is a precursor to the concept of mentalization. Reflective function is best understood not as synonymous with mentalization, but as a scale from -1 to 9, based off certain adult attachment interview questions that measure the person's ability to describe their own and others' internal states, motivations, and articulate a nuanced and unique understanding of life from 0 to 12 years old. This scale was developed by attachment researchers at the University of London, including Dr. Howard Steele and Dr. Peter Fonagy.

    By listening to this episode, you can earn 1.5 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


    Bruce Perry on the Healing Power of Human Connection and Resilience in Trauma May 09, 2024
    Show notes

    In today's episode, we talk with Dr. Bruce Perry who co-authored, The Boy Who Was Raised As A Dog, Born For Love: Why Empathy is Essential and Endangered, and What Happened to You? Conversations on Trauma, Resilience, and Healing (2021). We are also joined by Megan White Zappitelli, M.D., a child and adolescent psychiatrist, and Maddison Hussey, M.D., a child and adolescent fellow.

    By listening to this episode, you can earn 1 Psychiatry CME Credits.

    Link to blog.

    Link to YouTube video.


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