Pretty Messed Up

Latest Episodes:

Champ v. Burke Oct 03, 2022

Show notes

Taking a break from DWTS week 3 prep, Cheryl and her partner Sam Champion take a break from dancing to catch up on life!As Cheryl focuses on what she wants, she identifies Sam’s marriage to be #goals. Plus more BTS of DWTS including… The effect the competition is having on their friendship!

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Double Burked Sep 27, 2022

Show notes

Brooke Burke joins Cheryl on the pod and with similar experiences in life…it’s fair to say they have a LOT to discuss. Brooke brings her lessons from 2 divorces, kids and career and how she’s overcome past traumas (and the odds) to find love again, while Cheryl reveals a new device that she swears can help with healing.

There’s a lot packed into this one…and all for the low low price of 2-Burkes!

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A Total Burke Out Sep 26, 2022

Show notes

As we head into week 2 of DWTS competition, Cheryl recaps the drama from week 1 including that her partner Sam was so nervous that he blacked out during their performance! She shares some insider details regarding the upcoming week as well as what’s going on in her head now that her divorce is finalized.

Please report to the dance floor for an all-new episode of Burke in the Game!

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Burke to the Future Sep 20, 2022

Show notes

In order to be present for the future you need to clear up the past. That’s exactly what inspirational speaker, lawyer, spiritual teacher, author, life coach, and television personality Iyanla Vanzant and Cheryl attempt to do on today’s pod.
They unpack the traumas in their lives and discuss the true meaning of boundaries and consequences and how they are able to control them rather than be controlled by them.
There’s a lot that happens in this episode and every second is a moment to remember.

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Burke a Leg! Sep 19, 2022

Show notes

It’s go time! The premiere of the latest season of DWTS is only hours away. Cheryl gives us viewing and voting details as well as some exclusive BTS details on some pre-premiere drama!

Plus, an update on her divorce including a late curveball thrown by her Ex.

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Burke on the Dance Floor Sep 17, 2022

Show notes

The countdown is on… We are just days away from the DWTS premiere.

Cheryl’s got the BTS JIT

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Burke it Girl! Sep 13, 2022

Show notes

Leah Remini joins Cheryl as they share divorce war stories. Leah applauds Cheryl for how she’s handling things BUT she definitely has wants her to do a few things differently and one of them sounds a lot like “have sex”. Plus the girls discuss social phobias and what they would do if they ran into their Ex on the street!

This episode is just a couple of friends putting in the Burke.

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Guess Who’s Burke? Sep 08, 2022

Show notes

Cheryl is back on the dance floor for another season of Dancing with The Stars! Find out why she was caught off guard by her partner pairing but not for the reasons you might think!

There’s a lot to their journey that very well could benefit them both on and off the dance floor.Plus, Cheryl reveals some exciting BTS from DWTS including details about the new cast.

Consider this your pre-preview to what promises a very exciting season!

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Daddy’s Burke! (w/ Tom Bergeron) pt 2 Sep 08, 2022

Show notes

Cheryl and Tom continue their father daughter dance as she shares intimate details about her marriage, her post-marriage sex life and the allure of sexting and dating apps.

They exchange opinions of what ruins a relationship and in a sobering moment, Cheryl reveals a deep, sad truth.

Cheryl’s reunion with Tom once again scores a perfect 10!

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Daddy’s Burke! (w/ Tom Bergeron) pt 1 Sep 06, 2022

Show notes

Cheryl kick’s things off with an important update she wants to share with everyone.

Then her ‘Dance Dad’ Tom Bergeron returns! They address the alleged shade thrown at Tyra Banks…the original crew from DWTS including the “crazy hangovers AND hook-ups!”...and why Tom knew at Cheryl’s wedding that it wasn’t going to last!!!

There’s no two-stepping around this gossip!

Bonus: This trip down memory lane is so juicy…that we’re going two episodes!

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