PowerTech Development Podcast

Latest Episodes:

Ep.38 | How To Play Without the Puck with Coach Andy Jul 18, 2021

Show notes

In this episode, Coach Andy and Eric discuss the importance of playing without the puck.

They cover lesser-known skills and tips that make a player effective without possession. From the d-zone, neutral zone, and o-zone, the mindset and skills necessary to excel are outlined in detail for all positions.

Ep.37 | Coaching 101 with Coach Andy Jul 11, 2021

Show notes

In this episode, Coach Andy and Eric cover the ins and outs of coaching from the minor hockey to junior level. Coach Andy recounts some of his own coaching experience in discussing how to come up with a team identity, how to properly communicate with players, and how to come up with practice plans to fit your team.

Ep.36 | Do You Need An Agent? with Coach Andy Jul 04, 2021

Show notes

In this episode, Coach Andy and Eric cover the hot topic of “agents”, especially in minor hockey.

They discuss the role of an agent, what their role is in the game, what agents DON’T do, red flags when seeking out an agent, who actually needs an agent, and more!

Ep.35 | Underrated vs. Overrated with Coach Andy Jun 28, 2021

Show notes

In this episode, Coach Andy and Eric discuss the value of different practices and themes related to hockey. Find out Coach Andy’s thoughts on what is underrated/overrated in terms of recovery and training protocols to better shape your development.

Ep.34 | Becoming A Competitor with Coach Andy Jun 20, 2021

Show notes

In this episode, Coach Andy and Eric discuss the importance of competition and how to become a competitor.

They cover the topic of ‘superteams’ and the negatives that can come from always winning, how to create a winnable battle even on a below average team, and how to learn and develop your own compete level.

Ep.33 | 2021 OHL Draft Wrap-Up with Coach Andy Jun 13, 2021

Show notes

In this episode, Coach Andy and Eric have a wrap up discussion on the 2021 OHL Priority Selection.

They cover Coach Andy’s experience going through it with his son, what players can expect for next year whether they were drafted or not, and a reflection on what parents should take away from this experience.

Ep.32 | Athlete Nutrition & Fuelling for Performance with Coach Andy Jun 06, 2021

Show notes

In this episode, Coach Andy and Eric outline the principles needed to have a quality nutrition regimen as an athlete.

They cover general nourishment guidelines surrounding your food choices, how to create better eating habits, and how to structure a game day protocol for yourself. The discussion also includes tips on how to reframe your thinking about nutrition to better suit an athlete lifestyle.

Ep.31 | Talent Is Overrated with Mike Weber Jun 03, 2021

Show notes

In this episode, Coach Andy is joined by former NHLer and current Assistant Coach of the OHLs Windsor Spitfires, Mike Weber.

Mike demonstrates an intense passion for the game while taking us through his hard-working journey from youth hockey to junior, and from professional to coaching. He touches on youth hockey and agents, while going into detail on his time with the Windsor Spitfires (as a player), playing 8 years with the Buffalo Sabres, and finally his transition to coaching in the OHL.

Ep.30 | Offseason Hockey Training with Coach Andy May 30, 2021

Show notes

In this episode, Coach Andy and Eric provide a framework for inexperienced athletes to structure an off-season training program.

They discuss the general principles that should be held when training for hockey as opposed to other sports, what to prioritize in your training, and how to take a phased and progressive approach to prepare for training camp.

Ep.29 | There's No Plan 'B' In Your 'A' Game with Coach Andy May 27, 2021

Show notes

In this episode, Coach Andy and Eric cover a few excerpts from the book “There’s No Plan ‘B’ in Your ‘A’ Game” by Bo Eason.

The episode opens with a discussion on the importance of developing listening as a skill. Coach Andy then shares a few key points from the book including the necessity of fully committing to your development journey, using your resources, and the benefit of pursuing something difficult in your life.

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