Powerhouse Women

Latest Episodes:

How to Prepare Your Nervous System for Your Next Quantum Leap Jun 11, 2024

Show notes

If you've felt like your next level of success is just out of reach, like you're spinning your wheels but not creating a major breakthrough, THIS may be why. Today I'm sharing powerful practices for preparing your nervous system to expand into new levels of success that feel safe to both your body + mind. These exercises are key to rewiring old patterns, identifying limiting beliefs, and stepping into a new empowered version of yourself. If you want to quantum leap but feel as though something is holding you back, then this is your episode. No matter where you are in your journey, tune in to stop fearing success once and for all!

HIGHLIGHTS

00:00 How to make the next level of success feel safe.

07:15 Where should you look for subconscious limiting beliefs?

14:40 One powerful exercise to practice your insight.

20:05 How can you rewire limiting beliefs led by fear?

26:40 Fundamental tips for preparing your nervous system for success.

RESOURCES + LINKS

Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Turning No's into $$, Bringing Diversity to the Boardroom, and Why Women Make The Best Investors with Veena Jetti Jun 06, 2024

Show notes

Can you build a successful business even if you feel like an imposter sometimes? If you ask investor + founder of Vive Funds Veena Jetti, she'll tell you that's just the nature of doing big things (and I agree!). In this conversation Veena shares how she built her multifamily real estate empire (doing over $1 BILLION in transactions, nbd), her advice on raising capital to scale your business, and how her twin daughters are inspiring her to help the next generation of women succeed. We dove into so many relatable topics in this conversation–overcoming imposter syndrome and taking action in spite of fear, the importance of real diversity + representation in business, how to discover your unique leadership qualities, and why women make the BEST investors.

HIGHLIGHTS

01:50 The importance of normalizing imposter syndrome, diversity + representation as a WOC.

09:40 Expert advice for knowing when and how to scale.

15:45 What made you realize you needed to uplevel your female friend circle?

24:30 How to discover your unique inner strengths as a leader.

30:15 What did raising look like for your first few projects?

33:10 What do you look for in a deal?

38:50 Celebrating Veena creating a safe space for like-minded ambitious women.

RESOURCES + LINKS

Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Veena Jetti: @veenajetti

Rosie Noel: @therosienoel

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How Money Mirrors Your Personal Growth + Points You Towards the Next Quantum Leap Jun 04, 2024

Show notes

What is your money trying to tell you? Welcome to Part 1 of my summer money series, where I share my updated learnings and realizations around money + money mindset! In this podcast, I'll talk about how money directly mirrors our personal growth and often points us towards HUGE opportunities coming your way. I'll be digging deep to address the roots of money mindset, including the things that may be blocking you from creating the results you want. I also want to share vital tools I use to train myself to quantum leap + self-reflect on my money patterns. Tune in to begin your money mindset journey and unlock so, so much more!

HIGHLIGHTS

00:00 My money mindset then versus now.

05:10 How money acts as a mirror for our personal growth.

11:30 In what ways do you try to create a sense of security for yourself?

20:20 In what ways do you try to create a sense of self worth?

26:05 The biggest gifts we get from digging deeper.

RESOURCES + LINKS

Check out my favorite journal for digging deeper! https://butterflyszn.com/

Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How to Eliminate Debt, Build Wealth + Grow Your Net Worth with Allegra Brantly May 30, 2024

Show notes

Do you understand your net worth, and how to build it in order to create true financial freedom? My guest today is here to help! Allegra Brantly is the CEO + founder of Factora, a financial education company + community with the mission to lead 1 million women to over $1 million in net worth. We're taking the taboo out of talking about money, and breaking down the most important numbers you need to know in order to build wealth, as well as the mindset shifts to help you eliminate debt and create freedom. You'll hear some of Allegra's biggest money failures, and her journey from living in debt to creating a net worth of over $1 million (spoiler alert: anyone can achieve this if they follow a few simple steps!) HIGHLIGHTS 02:30 How to calculate your net worth, investment rate, + other wealth factors. 08:25 Three ways to turn negative net worth into over six figures. 13:45 What are the main asset classes to build wealth? 17:35 The difference between financial freedom + financial flexibility. 20:45 Why is it important to normalize talking about money and sharing our failures? 27:25 How to build a healthier money mindset + avoid overwhelm. 35:45 Celebrating Allegra choosing service over ego. RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Factora Wealth: @factora_wealth Learn more about the Factora Wealth Circle: https://www.factorawealth.com/wealth-circle Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The Biggest Money Mindset Shift to Raise Your Financial Thermostat May 28, 2024

Show notes

Today, we're kicking off a brand new series all about money + abundance! I'll be diving into one of the most fundamental things that has changed my relationship with money: understanding your financial thermostat. I'll break down what the financial thermostat is, what it means for your finances, how to determine your current set point, and the key to raising it. I'll also be sharing how to shift your money mindset + beliefs in order to get from one level of abundance to another (including the ONE money mindset breakthrough that helped me go from struggling to earn six figures in a year, to earning six figures in one launch!)

HIGHLIGHTS

02:35 The BIGGEST money mindset breakthrough that took me to over six figures in one year.

09:20 What is the key to shifting your financial thermostat?

15:40 How to generate more impact + opportunities with your financial set point.

20:30 The two most powerful factors that decide our default financial thermostat.

24:35 What is one shift I made to open myself to more abundance?

32:50 What is the best way to shift your beliefs around money?

RESOURCES + LINKS

Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The Mindset Shifts Required to Leave a Comfortable Corporate Career and Scale a Multiple Six Figure Business with Kelly Kussman May 23, 2024

Show notes

Are you looking to make the leap from a full-time job into full-time entrepreneurship? Today's episode is for you! I'm sitting down with my friend Kelly Kussman, founder of the clean fragrance line Cayla Gray, to break down exactly how she left a very comfortable corporate career and scaled her company to multiple 6 figures in revenue in 3 years. Spoiler alert: the mindset required to start a business isn't the same mindset that will help you scale it! We're diving deep into the numbers you need to know in order to scale, how to find the perfect business mentor to help you grow, and so much more!

HIGHLIGHTS

01:55 The story of Cayla Gray + updates from the last three years.

04:55 What is the difference in mindsets between launching and scaling a business?

09:00 The key to supporting yourself while making a shift.

14:20 Tips for effectively building meaningful relationships and mentorships.

21:40 How to think differently + scale differently as an entrepreneur.

26:10 Expert business strategies for mapping out the numbers.

31:30 The biggest (+ most surprising!) lessons from Kelly's year of growing inward.

38:20 What do you have to let go of in order to get to the next season?

41:15 What we're most excited about going forward + BTS of our scent collab.

47:05 Celebrating Kelly letting go of control + beating her sales plan by 40%!

RESOURCES + LINKS

Shop clean, 100% ingredient transparent fragrance! https://caylagray.com/

Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Cayla Gray: @caylagrayco

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Kelly Kussman website: https://kellykussman.com/

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The Secret to Your Next Expansion Lies in Meeting Your Authentic self. Here's where to start. May 21, 2024

Show notes

What does it really mean to be a powerhouse? Today I'm sharing a peek behind the scenes of my current season of deep transformation in a Q&A session with my amazing podcast manager Brianne, and what it has taught me about true self-empowerment. The biggest thing I'm learning? You can only grow as much as you're willing to look deep within yourself–at your fears, insecurities, and vulnerability. I'll share how I'm learning to prioritize my own needs while still showing up for the people I love, how I'm clearing space, and what it has looked like to start healing my inner child in order to meet the most authentic version of myself.

HIGHLIGHTS

00:30 What would you tell yourself one year ago?

04:10 What does the process of empowering + choosing yourself look like?

12:00 What fears came up for you during this season?

20:20 Helpful practices for healing your inner child.

24:30 The key to creating more space for yourself.

32:50 How have your personal needs translated into your business?

RESOURCES + LINKS

Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The Secret to Deepening Your Relationships, Finding Your Purpose, and Navigating Growth with Author and TV Personality, Hannah Brown May 16, 2024

Show notes

If you want to deepen the relationship you have with yourself and the people you love, this conversation is for you!

I'm joined by The Bachelorette fan-favorite and New York Times bestselling author Hannah Brown for a heart-to-heart about finding love after reality TV, taking the stigma out of therapy, and fulfilling her lifelong dream of publishing a romance novel.

Hannah shares her healing journey with therapy, what she has in common with the fictional characters in her new book Mistakes We've Never Made, and how she's preparing herself for marriage after getting engaged to her fiance Adam.

If you're on the journey of healing yourself and your relationships too, you're going to love this one!

HIGHLIGHTS

01:00 The challenges of navigating new versions of yourself.

08:50 What is the most challenging part of writing a book?

14:20 How to deepen and transform the bond with your inner self.

20:00 The easiest ways to begin authentically supporting yourself.

25:40 How did therapy prepare you for a top percent marriage?

32:50 Advice for growing in your relationships through accountability.

40:40 Celebrating Hannah using her voice to stand up for her ideas.

RESOURCES + LINKS

Get your copy of Mistakes We Never Made by Hannah Brown on Amazon!

Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Hannah Brown: @hannahbrown

Better Tomorrow With Hannah Brown: listen here

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How to Support Yourself While In the Gap May 14, 2024

Show notes

If you're deep in a gap season, here's what you need to get to the other side! It's time to wrap up our ongoing mini-series about "the gap": AKA, the season in between shifting your old identity to step into a new one. Today, I am sharing my top tips + resources for supporting yourself while in the gap including ways to nourish your mind, body, and soul during this season of transformation. I'll go over my favorite practices for developing radical honesty, deepening my inner wisdom, carving out solo time to be in my own energy, and even more. Whether the gap challenges you or surprises you with a gift, you'll have everything you need to support yourself through it all!

HIGHLIGHTS

02:05 Why do we need to support ourselves to get to the other side of the gap?

05:00 The best self care and self love practices for meeting your needs.

07:30 Tips for developing self awareness + getting radically honest with yourself.

10:30 What are all the ways our nervous system tries to protect us?

13:55 How I carve out solo time to get quiet and be in my own energy.

17:45 How to tap into a flow state, even when you can't "rest" easily.

RESOURCES + LINKS

Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com

Dr. Nicole | @the.holistic.psychologist

How to Be the Love You Seek by Nicole LePera

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How to Heal, Take Your Power Back After Trauma, and Become Unstoppable with Resilience Expert, Dr. Taryn Marie Stejskal May 09, 2024

Show notes

Are you ready to take back your power once and for all? This week, I'm joined by Dr. Taryn Marie Stejskal, the Founder and Chief Resilience Officer of Resilience Leadership Institute, who has been recognized by USA Today as the #1 international expert on resilience, mental health, and wellbeing! I cannot wait to share the deep conversation we have all about resilience and the way we connect to challenges in our lives to step into our strongest selves. We'll discuss how our individual resilience stories shape not only us, but create positive impact + lay groundwork for other women to learn from. Dr. Taryn also shares the best ways to prioritize your healing journey, rewrite the narrative, embrace vulnerability, and more. You're in for an incredibly empowering episode that will reroute the way you view resilience from now on!

HIGHLIGHTS

02:05 Defining resilience from an expert's POV + the big three C's.

08:50 Desirable disadvantages, the "reverse bucket list" + how they strengthen us.

12:45 Taryn's powerful resilience story and what it taught her.

18:10 How to step into your strong self through healing.

24:30 The most important reminder for all entrepreneurs.

32:15 Five empowering practices of vulnerability.

38:15 How to find + tap into your own resilience story.

42:55 How we can lead a new generation of women uplifting other women.

49:00 Celebrating Taryn's courage to show up again in women-led communities.

RESOURCES + LINKS

Discover how to get involved with Dr. Taryn's upcoming anthology! www.triumphanthology.com

Learn more at www.resilience-leadership.com

Dr. Taryn's Tedx Talk | "How Resilience Breaks Us Out of Our Vulnerability Cage"

Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Dr. Taryn: @drtarynmarie

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

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