Powerful Parenting for Today's Kids

Latest Episodes:

Ep 69 Mindfulness on Monday (MOM) 3 deep breaths, pause and wisdom Jul 23, 2018

Show notes

The benefits of mindfulness have never been as evident as they are now, especially after hearing how the coach of the boy soccer team who was trapped in the Thai cave helped the boys to stay calm by meditating daily. Tune in as a take you through a very simple mindfulness practice you can use anywhere! And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Ep 68 The Power of the Pause Jul 20, 2018

Show notes

Our kids can trigger us so easily sometimes. That is what happens in intimate relationships where we know each other so well; it's human nature. But what can we do about it? There is a beautiful little gift called the Pause and in this episode, I talk about how it can help you so much in your parenting. And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Ep 67 A summer screen time plan for everyone Jul 19, 2018

Show notes

In this episode, I read my latest blog for those of you who like to listen on the go rather than sit down to read. And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Ep 66 The problem with time limits on screen-time Jul 18, 2018

Show notes

Do you ever tell your child they have five more minutes to play on their video game and come back five minutes later only to find that they have not gotten off the game? In this episode I break down why using strict time limits for screen time, particularly video games, may not be the best option. And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/. And if you would like my FREE guide, 50 Ways to Make Screen Time Manageable in Your Home, visit here - https://app.convertkit.com/landing_pages/415915?v=7.

Ep 65 The fine line between holding on and letting go of our teens Jul 17, 2018

Show notes

It can be so tough sometimes to know how much to let go of our growing teens. They are at a stage in life where it is normal to breakaway, but yet they are also interested in experimenting with new (sometimes not healthy) things. Join me as I explore how to walk that fine line. And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Ep 64 Mindfulness on Monday (MOM) Platform Technique revisited Jul 16, 2018

Show notes

Do you find it hard to fit meditation into your life daily? It can be hard to find a few minutes to sit quietly (and alone) to meditate. That's why I love the Platform Technique so much and wanted to share it here once again. And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Ep 63 Working, staying at home - it's all a challenge Jul 13, 2018

Show notes

In this episode, I share my thoughts on working from home this summer and trying to fit it all in. But I also share my deepest respect to full-time working parents (like my own parents were) as well as full-time-stay-at-home parents. We all deserve respect and support because it all takes work! And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Ep 62 The value of creativity in our parenting Jul 12, 2018

Show notes

In this episode, I read my latest blog from last week, inspired by the view outside my hotel room window in Phoenix, AZ last week. And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Ep 61 Supporting your child to become a new driver Jul 11, 2018

Show notes

In this episode, I share my thoughts on helping our children to become the best drivers they can be when they first learn. My son is spending this week with his driving lessons before he gets his permit, and I thought it would be a great topic to share! And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Ep 60 It's all about perspective - with a very special guest! Jul 10, 2018

Show notes

I have a very special guest with me in today's episode - my daughter! She showed me a very cool illustration she saw on a tv show and I asked her if she would come on to the podcast to talk about it! We hope you enjoy today's episode! And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

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