Powerful Parenting for Today's Kids

Latest Episodes:

Ep 299 Mindfulness on Monday (MOM) A few minutes of peace for you Jun 03, 2019

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I don't know about you, but May and the end of the school year seem to dramatically increase the demands on our time. It can make us feel stressed! Today, I want to offer you a short respite from the hectic pace of it all. Join me!

Ep 298 (Throwback) Maximize your life by decluttering! May 31, 2019

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In this throwback episode to Maximizing Life in the Middle episode 9, we continue our talk about decluttering, but this time we are not talking about decluttering our physical space. Rather, we talk about decluttering our mind, our time and our lives overall. We asked an important question - how do you determine what is a priority in your life and then how do you go about prioritizing it?

Ep 297 Be careful with labels... May 30, 2019

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In this episode, I read verse 2 from The Parents Tao Te Ching, where it talks about how we must be careful with labeling things and people and how that can have unintended consequences. Join me!

Ep 296 What does your child REALLY need most from you? May 29, 2019

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In this episode, I share some thoughts on what our children really need from us and sadly, it's often different from what parents actually give to their children. Join me!

Ep 295 Manifesting the career of your dreams with Dr. Shefali May 28, 2019

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This is a special episode for me as I chat with my dear friend, Dr. Shefali about her new Conscious Coaching School. This is so exciting because I have been "bugging" her to create this school for about six years. And I love that she didn't do it until SHE was READY. I love how she lives her teachings every day. Join us!

For more info on her coaching school, click here.

Ep 294 Mindfulness on Monday (MOM) The power of the pause to build connection with your teen May 27, 2019

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In today's episode, I continue the discussion from last week about helping our children to build resilience, independence and self-confidence. In order for us to become our teen's Trusted Advisor, we must build trust with them and that cannot be done when we are constantly overreacting to what they do or say. In this episode, I share with you what you can do instead. Join me!

Ep 293 (Throwback) The amazing benefits of decluttering! May 24, 2019

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Today's episode is a throwback to episode 8 that Jay and I did in the Maximizing Life in the Middle podcast. In this episode, we talk about the process of decluttering and all of its benefits to living a higher quality life. When we have excessive "things" in our homes, it not only robs us of space, but it robs us of time as we now have to dedicate time to dealing with all of the "stuff." We talk about how to accomplish keeping an organized and decluttered house with children. Is it possible? Stay tuned to hear what we think and then weigh in by emailing us!

Ep 292 Words of life - when to teach and when to allow May 23, 2019

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Today I am beginning a new series on the podcast where I will cover chapters in The Parents Tao te Ching: Ancient Wisdom for Modern Parents by William Martin. In this episode, I read verse 1 and discuss its meaning. Join me!

Ep 291 Do you want your child to call you as an adult? May 22, 2019

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Today's episode is part 2 of episode 290 where I talked about an article looking at why Generation Z is so depressed and anxious. In today's episode, I share with you what YOU can do to prevent this. Join me!

Ep 290 Are overprotective parents making kids depressed? May 21, 2019

Show notes

In this episode, I discuss an article I read called Why is Generation Z so Depressed: Overprotective Parents. I share my thoughts about why this might be true and I will cover what we can do about it in part 2, episode 291. Join me!

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