Stay ConnectedPower and Poise” is the ultimate self-development destination for anyone ready to step into their purpose with confidence, clarity, and elegance. Hosted by D’Asia AKA The Brown Barbie, this podcast is a blend of raw reflections, empowering insights, and deep conversations on wellness, mindset, and personal growth. From cultivating self-love to manifesting your dream life, Power and Poise is here to help you embody your best self while owning your unique power.
Let’s elevate together!
In this episode of Power & Poised, I’m joined by the incredible Cassandra, owner of Ori Ara, to break down the true essence of self-care. We’re diving deep into what self-care really means, why prioritizing yourself is non-negotiable, and how tapping into your ancestral history can bring harmony and fulfillment into your life. 💫 If you're ready to redefine self-care and step into alignment, this episode is a must-listen! 🔗 Listen now & connect with Cassandra: IG- https://www.instagram.com/ori__ara?igsh=MWpyNHczb3Y2eXZwaQ== Blog- https://www.instagram.com/ori__ara?igsh=MWpyNHczb3Y2eXZwaQ== BHM Self-Love Digitial Care Package- https://www.oriara.com/ori-ara-shop/p/black-history-month-self-love-care-package Pre-Order The Body Ministry Book- https://www.oriara.com/the-body-ministry-a-playbook-for-your-health-and-fitness-journey #PowerAndPoised #SelfCareFormula #HolisticWellness #OriAra #HarmonyAndHealing #AncientWisdom #SelfLoveJourney #PodcastEpisode
In this empowering episode of Power & Poised, I’m joined by the amazing Timmesha Burgess of Alcheminity, a brand that blends self-care and sexuality to help you live authentically and confidently. Together, we dive deep into the transformative journey of harnessing your sexual energy, finding purpose through pain, and reclaiming your power. Timmesha shares her wisdom on how understanding and embracing your sensuality can unlock personal empowerment, boost your confidence, and help you rediscover your truest self. If you're ready to tap into your inner strength and elevate your life, this episode is for you! Listen now to ignite your journey toward power, poise, and unapologetic self-discovery. 💎✨ Connet With Alcominity here!! linktr.ee/timmeshabspeaks Grab her book here! amazon.com/Activate-Unorthodox-Philosophies-Depression-Suppressed/dp/0578334321/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1663723625&sr=8-1 Youtube-https://www.youtube.com/ @Alcheminity TikTok-https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa3pCS0pmS3Fub0pWaGZra1AxZS1BZGVvRnRNUXxBQ3Jtc0ttamhOT1RfV0x0clRQTVhfX20wcjBuOThyTDBfbFNkclc0VWRaMzQzd2NqdE11ZGJTdTRwSl9mNmpDWm1WVVowNnA5Qk54dGhGd2hZMWZMM1Izc0NMZDB5Umg2LTh3dEdJV2lGVTYxSU5ORnRsNnJoaw&q=www.tiktok.com%2F%40timmeshaburgess IG-@timmeshaburgess
Hi everyone, our guest series HAS started! In this episode, I’m joined by the amazing Desiree from Growth on Rocks! and we’re diving deep into imposter syndrome (spoiler: it’s the real imposter!), the basics of manifestation, and powerful personal development tips to help you step into your highest self! ✨ Connect with Desiree Simone ✨ 📌 https://desiree-simone.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYz5CwkNHO4NtCTmsMRjfs6wp4E8wg7YwhsO63myuFr_youKktOPvSXrjE_aem_1ap3CBJl5SO3BOaY37SW4Q 📌 https://www.instagram.com/iamdsimone?igsh=MTlyOGk3a2RkMGpmZQ== Here is the MUST READ SELF IMPROVEMENT BOOKS Playlist- https://youtube.com/playlist?list=PLeIxCxe5I565KLK0RrdrhqKRIor-x6Mgk&si=A3PQK5DbGfOWJwQi
In this deeply personal and reflective episode, I open up about a life-altering near-death experience that shook me to my core and realigned me with my purpose. Join me as I share the struggles I’ve faced, the lessons I’ve learned, and the powerful realization that our gifts and talents are not just meant to sit idle—they’re waiting to be shared with the world. This isn’t just my story; it’s a message for you. We all have unique abilities and passions that the world needs to see. Sometimes, it takes a wake-up call to remind us to stop hesitating and start pursuing what’s already been given to us. If you’ve ever doubted your potential or felt like life’s challenges were holding you back, this episode is a reminder that your purpose is greater than your obstacles. Let’s reflect, reconnect, and step boldly into the future you’re meant to create. Your gift is ready—are you?
In this episode of Barbie Talks, we’re diving into the art of maximizing your pretty privilege and unlocking your ultimate glow-up. I’ll share five powerful ways to elevate your life by investing in yourself, embracing the clean look, setting and maintaining high standards, and practicing radical self-love. Together, we’ll explore how visualizing your future self can transform your present reality. This isn’t just about external beauty—it’s about aligning your inner confidence with the life you deserve. Tune in for tips, inspiration, and actionable steps to start living as your most radiant, confident, and unstoppable self!
In this thought-provoking episode, we dive into the idea that favor isn't fair—and why that's okay. I unpack how jealousy and envy are just societal constructs designed to divide us, keeping us from truly building a sense of community. Together, we’ll explore the subjective nature of favor: how we’re uniquely favored in different spaces and why it’s essential to embrace your own energy. By uplifting others and focusing on your personal growth, you not only become the best version of yourself but also open the doors to blessings and abundance. Tune in for a refreshing perspective on community, self-empowerment, and living authentically!
In this episode, we dive into the often-overlooked downsides of pretty privilege. While society glorifies beauty and the benefits it can bring, there’s a hidden side to this privilege that can shape self-worth, relationships, and personal growth. From being underestimated to facing shallow expectations, I’ll share personal insights and psychological perspectives to uncover the challenges that come with being labeled as “pretty.” Let’s redefine how we value ourselves beyond appearances and focus on authenticity, self-awareness, and inner strength. Don’t forget to like, comment, and subscribe for more empowering content! https://beacons.ai/thebrownbarbie/barbietalks
In this episode, we’re redefining what it means to be a btch*—because it’s not a bad thing! It’s about owning your power and using boundaries, intelligence, charisma, and self-care as tools to get what you truly desire in life. I’ll also spill a bit of tea about what’s been going on in my life lately because, let’s be real, life has been CRAZY! Tune in for a mix of personal updates and actionable tips to step into your most confident, unapologetic self.
In this episode, we explore how anxiety and depression can trap you in the past and future. Starting with a powerful quote from Tony Robbins, “Everything happens for a reason and a purpose, and it serves you,” we delve into how these mental health challenges manifest and impact your daily life. We’ll begin by examining depression and then move on to anxiety, uncovering how both can distort your reality. We’ll discuss the false narratives that keep you stuck and how your life can change in an instant. Finally, we’ll share practical tips on what present living looks like, including techniques for nervous system regulation, EFT tapping, and breath work.
In this bonus episode we discuss, how to regain control of your life by stopping the blame game. Learn how to trust yourself, evaluate your own worth, and take actionable steps to start thriving today. Discover practical tips and insights that will empower you to take charge of your future and achieve your goals. Life can be difficult at times but learning how to shift your mindset can be PIVOTAL to actually changing your life!!
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