Pound 4 Pound with Kamaru Usman & Henry Cejudo

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Absolute CHAOS in Middleweight! The Funniest Episode Yet. Oct 15, 2026

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💸 Download Cash App today and make your money work for you. Click here to get started: https://capl.onelink.me/vFut/ujuc694c 📈 Download the Kalshi App and use code P4P for $10 on your first pick. Brendan Allen has some words for Kamaru and Henry! The guys respond. Middleweight division is getting spicy, and Kamaru breaks down Joaquin Buckley vs. Mike Malott ahead of UFC fight night. 00:00 - Brendan Allen Has Beef With Henry Cejudo!?

03:30 - Brendan Allen DRAGS Henry's Wife Into the Drama?!

13:30 - Brendan Allen Calling Out Usman

17:00 - Brendan Allen Admits UFC Fighters Are Underpaid, Kind of?

20:30 - Sean Strickland vs. Nassourdine Imavov

28:00 - Sean Strickland vs. UFC: The Fighter Pay Problem

31:30 - Who's REALLY Taking the Middleweight Belt? (Brendan Allen DUH)

35:40 - Joaquin Buckley vs. Mike Malott: Fight Predictions

46:25 - Canada's UFC Card has EVERY CANADIAN (Except for Brendan Allen)

52:25 - Are UFC Champions Playing Chess With Pereira?

57:10 - Why Do Fighters Take Everything So Personally? Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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Jacobe COBE Smith | Thems is Fightin' Words! Oct 08, 2026

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Make sure to subscribe and follow the show for new weekly episodes. 💪🏻 Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/P4P 💸 Download the Kalshi App and use code P4P for $10 on your first pick. Jacobe Smith joins Kamaru and Henry on Pound 4 Pound. Undefeated UFC welterweight Jacobe Smith joins Kamaru and Henry on Pound 4 Pound. It's electric. Fresh off another finish, Jacobe calls out Kevin Holland, claims top-ranked fighters are turning him down, and lays out his plan to make a run at the UFC welterweight title. Jacobe also opens up about growing up around fighting, training under Daniel Cormier, supporting his family, and why he's been winning fights without full training camps. Plus, Kamaru and Henry break down Brendan Allen vs. Christian Leroy Duncan, react to Sean Strickland's reported $500K offer, and debate whether Gable Steveson is moving too fast in MMA. Interview 00:00 Welcome Jacobe 04:37 Jacobe on Ranked Fighters Turning Him Down 10:49 Is Welterweight the UFC's Toughest Division? 12:22 Jacobe Sizes Up the UFC Welterweights 13:27 Kevin Holland, you there? 17:27 Henry's Advice on Entering the Top 15 20:41 Winning UFC Fights Without Full Training Camps 22:21 Why Jacobe's Father Hasn't Attended a UFC Fight 28:21 Mapping Out Jacobe's Next Two Years 33:44 Jacobe Plans to Get More Vocal Catchup 38:23 Brendan Allen vs. Christian Leroy Duncan 39:08 Niko Price's Potential Farewell Fight 41:00 Henry Questions Brendan Allen Representing Brazil 44:08 Sean Strickland's Reported $500K Offer 45:16 Would Henry Bet on Himself? 48:42 Question From a Casual 49:03 Should UFC Prospects Take Their Time? 50:35 Jacobe Smith vs. Gable Steveson's Career Paths 53:22 Kamaru on the Pressure Facing Young Fighters Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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UFC 332 CHAOS. Henry wants Payton Talbott vs Sean O’Malley NOW Oct 05, 2026

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Make sure to subscribe and follow the show for new weekly episodes.Kamaru Usman and Henry Cejudo break down a wild UFC 332, from Natalia Silva becoming champion to Payton Talbott’s statement win and whether Sean O’Malley should be next.The guys debate AI judging, referee stoppages, Johnny Walker’s move to heavyweight and why welterweight might be the deepest division in the UFC right now.Plus, Kamaru and Henry argue over Jacobe Smith’s next test, Jason Jackson, Neil Magny and the newly announced Joe Pyfer vs. Bo Nickal matchup.00:00 UFC 332 Recap05:13 Payton Talbott’s Huge Win08:38 Talbott vs Sean O’Malley Next?13:39 How Much Has Talbott Improved?20:59 Natalia Silva Becomes Champion23:16 Did the Main Event Deliver?25:28 Henry Wants AI Judging30:50 The King Green Stoppage Debate33:54 Johnny Walker at Heavyweight38:16 Roberto Soldić Dominates Khaos Williams40:34 Is Welterweight the UFC’s Deepest Division?54:41 Who Should Jacobe Smith Fight Next?57:05 Leave our guy Neil Magny Alone1:01:35 Joe Pyfer vs Bo Nickal Reaction Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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UFC 332 PREVIEW: "Payton Talbott Beat the Breaks Off Me" | Pound 4 Pound Oct 01, 2026

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Make sure to subscribe and follow the show for new weekly episodes. 0:00 Intro 2:14 Is UFC 332 Really a Bad Card? 3:55 Natalia Silva vs Wang Cong 7:56 Payton Talbott vs Deiveson Figueiredo 10:00 Is Payton Talbott a Future UFC Champion? 17:59 Can Silva vs Wang Carry a Numbered UFC Event? 20:11 King Green vs Esteban Ribovics 22:18 Roberto Soldić vs Khaos Williams 23:35 Ateba Gautier vs Roman Kopylov 24:57 Why Are RDA & Marvin Vettori So Low on the Card? 28:20 Final Thoughts on UFC 332 29:08 Question From a Casual: What Was the Dream as a Kid? 33:33 Henry’s Adrien Broner Beef 35:18 Outro Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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Henry Cejudo WINS Boxing Debut! Bare Knuckle FC, Seizure in UFC Main Event | Pound4Pound Sep 28, 2026

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Make sure to subscribe and follow the show for new weekly episodes. Henry is officially in the win column as a boxer, and Kamaru breaks down hisperformance, the adjustments that changed the fight and what could be next. The guys also react to Tony Ferguson and the rest of the Misfits action, and the biggest moments from the UFC card. 00:00 Henry Cejudo’s boxing win02:20 Kamaru breaks down Henry’s performance07:10 What worked and what Henry can improve10:18 Tony Ferguson turns back the clock13:44 Misfits signings & backstage reaction17:46 Bare-knuckle boxing talk19:13 UFC Fight Night reaction21:37 Barcelos & the bantamweight picture23:40 Main event reaction25:53 Montel Jackson gets his revenge27:36 Yasmin Jauregui impresses Kamaru29:33 The new Ultimate Fighter winner31:28 Is boxing Henry’s new home?33:03 Kamaru gives Henry his flowers36:05 Gamebred FC is back Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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Joshua Van is HIM, Arman’s Title Shot, Gable Steveson KO, and all the UFC 331 Action || Pound4Pound Sep 21, 2026

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Make sure to subscribe and follow the show for new weekly episodes. 🛏️ Go to http://brooklynbedding.com and use my promo code P4P for 30% off sitewide 💪🏻 Check out http://TRYZAPPLY.COM and use pound15 for 15% discount on your first order! 💸 Download the Kalshi App and use code P4P for $10 on your first pick. Kamaru Usman and Henry Cejudo break down Joshua Van’s win over Alexandre Pantoja, Arman Tsarukyan vs. Mauricio Ruffy and the crowded lightweight title picture. Plus, Patricio Pitbull delivers, Gable Steveson suffers a brutal setback, and Kamaru explains what it really takes to come back after being knocked out. 0:00 Fight Card of the Year? 3:24 Joshua Van vs. Alexandre Pantoja 13:56 What’s Next for Joshua Van? Manel Kape? 23:06 Arman Tsarukyan vs. Mauricio Ruffy 28:11 Who Deserves the Lightweight Title Shot? 37:43 Patricio Pitbull Delivers 41:33 Why Fighters Need to Call Their Shot 48:02 Gable Steveson’s Brutal KO Loss 1:03:25 Kamaru’s Advice for Gable 1:09:50 Chito Vera Turns Back the Clock 1:10:18 Kamaru Recaps Real American Freestyle 1:15:54 Question From a Casual: Recovering From a KO 1:17:54 Kamaru Remembers the Leon Edwards Head Kick 1:24:21 Final Thoughts Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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UFC 331 Predictions: Van vs Pantoja 2, Arman vs Ruffy, Henry's NEW Boxing Opponent | Pound 4 Pound Sep 17, 2026

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Make sure to subscribe and follow the show for new weekly episodes. 🥤Get 20% off your first order at truenutrition.com/[POUND4POUND] with code POUND4POUND. 💸 Download the Kalshi App and use code P4P for $10 on your first pick. Henry has a new opponent for his boxing debut. Kamaru shows Henry the iconic Euphoria death scene and the guys react to Javon “Wanna” Walton stepping in before breaking down UFC 331. Notable fights this Saturday: Joshua Van vs Alexandre Pantoja 2, Arman Tsarukyan vs Mauricio Ruffy and Patricio Pitbull vs Dooho Choi. Plus, the guys preview RAF 13 with Colby Covington vs Belal Muhammad and Khamzat Chimaev vs Gilbert Burns. 00:00 Henry Cejudo’s new boxing opponent, Wanna Walton 08:30 UFC 331 preview 11:52 Joshua Van vs Alexandre Pantoja 2 13:14 Henry’s all-time flyweight rankings get exposed!!! 17:21 Arman Tsarukyan vs Mauricio Ruffy 21:42 Does Arman earn a title shot with a win? 25:23 Patricio Pitbull vs Doo Ho Choi 30:24 Chito Vera, Tai Tuivasa + the rest of UFC 331 33:35 RAF 13 preview 34:29 Khamzat Chimaev vs Gilbert Burns 36:38 Colby Covington vs Belal Muhammad 39:19 Kamaru on returning to RAF 40:05 Final UFC 331 picks Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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Zuffa Boxing, UFC Noche REACTIONS: Ryan Garcia DOMINATES, Jean Silva DELIVERS | POUND 4 POUND Sep 14, 2026

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Changes savedAll changes saved.Skip navigationAsk StudioCreateChannel content58:29VideoZuffa Boxing + UFC Noche REACTIONS: Ryan Garcia DOMINATES, Jean Silva DELIVERS | POUND 4 POUND

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Video detailsUndo changesSaveTitle (required)Zuffa Boxing + UFC Noche REACTIONS: Ryan Garcia DOMINATES, Jean Silva DELIVERS | POUND 4 POUNDA/B TestingDescriptionMake sure to subscribe and follow the show for new weekly episodes. 💪🏻 Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/P4P 👕 Download the Quince app for app-exclusive offers, or go to http://Quince.com/P4P to get free shipping on your order and 365-day returns! BONUS EPISODE!! 🔥 Kamaru and Henry break down Ryan Garcia’s round 2 win, the rise of Zuffa Boxing, and the biggest moments from Noche UFC, including Jean Silva, Brandon Moreno, Tommy McMillen, and Alexa Grasso. They bring the energy, and we've got a lot to look forward to in Thursday's episode. 00:00 Intro 02:16 Zuffa Boxing is changing the game 04:25 Ryan Garcia vs. Conor Benn reaction 07:55 Was the stoppage too early? 13:47 Terence Crawford backstage snub 17:32 Benavidez, Teofimo, Shakur & future mega fights 21:37 Is Zuffa Boxing overshadowing UFC? 24:55 Kamaru and Henry’s boxing debate gets personal 29:46 Jean Silva vs. Delgado reaction 33:58 Jean Silva’s post-fight behavior 37:23 Who should Jean Silva fight next? 38:02 Kamaru blasts the UFC rankings 40:18 Brandon Moreno & the loaded flyweight division 44:42 Tommy McMillan’s Fight of the Night OR YEAR!!!! 53:06 Alexa Grasso makes her title case 57:06 Kamaru calls HR on Henry Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.ProductsThumbnailSet a thumbnail that stands out and draws viewers' attention. Learn moreGet suggestionsPlaylistsAdd your video to one or more playlists to organize your content for viewers. Learn more2 playlistsAudienceThis video is set to not made for kids Set by youRegardless of your location, you're legally required to comply with the Children's Online Privacy Protection Act (COPPA) and/or other laws. You're required to tell us whether your videos are made for kids. What's content made for kids?Features like personalized ads and notifications won’t be available on videos made for kids. Videos that are set as made for kids by you are more likely to be recommended alongside other kids’ videos. Learn moreYes, it's made for kids.Features like personalized ads and notifications won’t be available on videos made for kids. Videos that are set as made for kids by you are more likely to be recommended alongside other kids’ videos. Learn moreNo, it's not made for kidsAge restrictionAge-restricted videos are not shown in certain areas of YouTube. These videos may have limited or no ads monetization. Learn moreYes, restrict my video to viewers over 18No, don't restrict my video to viewers over 18 onlyShow morePaid promotion, collaboration, and more 00:00 / 58:29Video linkhttps://youtu.be/UvI8KTbpTh8FilenameGLOBAL ASSETS SEQUENCE_TL.mp4Video qualityNotices—VisibilityPublicSubtitlesEnd screenCardsQuizzesFilesChanges saved

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UFC Heavyweight Title Shot, Ryan Garcia vs Conor Benn, UFC Noche Preview, PFL STARS | Pound4Pound Sep 11, 2026

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Make sure to subscribe and follow the show for new weekly episodes. 💸 Download the Kalshi App and use code P4P for $10 on your first pick. 💰 Download Cash App today and use code FAMILY10 for $10 in your account: https://capl.onelink.me/vFut/ujuc694c Kamaru and Henry debate whether Alex Pereira belongs in the UFC heavyweight title picture, break down Ryan Garcia vs. Conor Benn, Plus, Henry is forced to revisit his PFL take and issue an apology after Kamaru calls him out for overlooking some major names.Enjoy! 00:00 Don't say cute03:16 The UFC heavyweight title picture 06:09 Volkov, Josh Hokit or Alex Pereira?13:20 Are too many UFC champions sidelined?18:27 The state of the UFC’s upcoming cards22:03 UFC Noche + Zuffa Boxing preview25:02 Garcia vs. Benn predictions28:29 Jean Silva vs. Jose Delgado32:20 Brandon Moreno vs. Joseph Morales33:56 Is Alexa Grasso too low on the card?40:13 Usman Nurmagomedov vs UFC Lightweights42:16 What happens next with MVP?46:13 Michael “Venom” Page 52:08 Henry owes PFL an apology 55:56 Who are the most important people in the UFC?57:17 Deen the Great sends Henry a message58:47 P4P Speed Round1:01:13 Final thoughtsCash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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Usman Nurmagomedov fighting for UFC Gold, Justin Gaethje Retiring?! | Pound 4 Pound Sep 03, 2026

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Make sure to subscribe and follow the show for new weekly episodes. 💸 Download the Kalshi App and use code P4P for $10 on your first pick. Get 20% off your first custom blend at http://truenutrition.com/POUND4POUND with code POUND4POUND. Kamaru Henry Cejudo break down one of the biggest shocks of 2026 as Song Yadong pulls off a massive upset over Umar Nurmagomedov. 00:00 Intro 03:21 Henry wants rematches with his old UFC rivals 04:29 Song Yadong shocks Umar Nurmagomedov 13:04 Could Song get a title shot next? 14:16 Who needs to say sorry: Henry or Sean O’Malley 👇 15:41 Nurmagomedov brotherhood 22:41 What’s next for Umar? 26:21 Mike Perry fights through a brutal shoulder injury 29:13 Henry’s fight camp in Mexico City 32:39 UFC Paris preview 33:12 Dan Hooker’s chances 35:19 Lightweight matchmaking gets interesting 36:44 Michael Venom Page 39:24 The problem with MVP’s style 44:08 Henry declares the Knockout of the Year 47:17 Question From a Casual: getting rocked or wrestled to exhaustion? Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

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