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    Kids & Family

    Postcards From Midlife

    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you’re not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Lorraine Candy & Trish Halpin

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    Latest Episodes:
    Everything you need to know about the menopause (in less than 1 hour) Oct 18, 2020
    Show notes

    Join Lorraine and Trish in this one off special episode for World Menopause Day as they share everything they've discovered about the menopause during Series 1 and 2 of Postcards From Midlife. From the 34 symptoms women can experience, to what's actually going on with our hormones, plus the facts about HRT - hear from experts and celebrities on how to successfully manage this time in your life.


    We'll be back with Series 3 in a few weeks time but in the meantime you can get in touch, ask a question or share your midlife story: DM us @postcardsfrommidlife, join our Facebook Group or email us hello@postcardsfrommidlife.com

    Hosted on Acast. See acast.com/privacy for more information.


    Caitlin Moran on surviving the midlife meltdown Sep 20, 2020
    Show notes

    In the last episode of Series 2, best-selling writer Caitlin Moran chats to Lorraine and Trish about how heading into peri-menopause took her completely by surprise, when she thought she knew everything there was to know about being a woman. Find out how she coped when her daughter battled an eating disorder, why witches are cool and how she finally gave in to yoga...


    Plus: What to do when your teens finally flee the nest and, for the first time, Lorraine tackles her frown lines with Botox.


    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Good sleep: what it is and how to get it Sep 13, 2020
    Show notes

    Not being able to drift off and waking up in the 3am worry zone, poor sleep is the bane of many women's lives (especially when you throw in a hot flush or two). Lorraine and Trish talk to sleep psychologist Kathryn Pinkham about what we need to do to break the cycle and get a good night's rest every night.


    Plus: talking money with teens, the cool new way to get dressed and in praise of Keanu Reeves (and Richard Briars)


    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Ageing better not younger: get your midlife glow on Sep 06, 2020
    Show notes

    Trish & Lorraine meet health and beauty coach Karen Cummings-Palmer to find out the lifestyle tweaks and changes for diet, skin and exercise that will have us feeling and looking our most gorgeous in no time.


    Plus: at last, the teens go back to school, books we're loving, natural deodorants and why we'll never forget 1996.


    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Life changes to make now: TV's Anna Richardson’s happiness reset Aug 30, 2020
    Show notes

    TV presenter Anna Richardson joins Lorraine and Trish for a rollercoaster ride of riotous laughs and moving moments, as she reveals how she feels to be turning 50, finding love with another woman, the shocking moment she discovered she was infertilie and her tragic family history of depression.


    Plus: teenage milestones, protein balls tried and tested and being a secret shot put champion


    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Better sex please: how to reboot your libido in midlife Aug 23, 2020
    Show notes

    Physical, emotional and hormonal changes can all play havoc with your sex life. To find out how to get back in the pleasure zone, Lorraine and Trish talk to Dr Shahzadi Harper about vaginal health, libido boosts and favourite sex toys.

    Plus: When we do and don’t need to parent boys and girls differently, the best glow products for luminous skin, learning French and revisiting the culinary peculiarities of 70s dinner parties


    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    How to survive the perimenopause Aug 16, 2020
    Show notes

    Trish and Lorraine get the lowdown from specialist Dr Louise Newson on getting the right treatment for you during perimenopause, as well as the other health checks we should all be doing in midlife.

    Plus: Why we should be proud of our Gen Z teens, badly behaved pets, DIY tinted eyebrows and a walking plan to beat muffin top.


    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Help! What’s happening to my hair? Aug 09, 2020
    Show notes

    Trish and Lorraine delve into midlife hair issues, from thinning to greys and the impact of oestrogen deficiency. Plus, teen-parenting expert Alicia Drummond tells us how to set boundaries and tackle the most tricky and sticky situations our adolescent children put us through.

    And not forgetting some fashion and beauty chat about kimonos, facial massage and tubby terriers.


    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Midlife dating: Tamzin Outhwaite on why it’s no longer about finding ‘The One’ Aug 02, 2020
    Show notes

    Trish and Lorraine team up with actress Tamzin Outhwaite to discover what it’s really like dating a (20 years!) younger man when you’re hitting perimenopause, and why she’s finding midlife a time of great freedom.

    Plus: Silly billy teens and the illogical things they get up to, teeth whitening tried and tested, and why we will always love Kate Bush …

    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    What’s going on inside the mind of the midlife man? Jul 26, 2020
    Show notes

    Lorraine and Trish talk to their old magazine buddy and best-selling author Mike Gayle about what’s going on for midlife men, what they know about menopause and how turning 50 is an emotional milestone for them too.

    Plus, generational parenting styles: how the way you were brought up impacts the way you parent; Lorraine models a chin strap; and Trish does some positive thinking …

    To get in touch, ask a question or share your midlife story, DM us @postcardsfrommidife.com, join our Facebook Group, or email us hello@postcardsfrommidlife.com


    Disclaimer: all advice in this podcast is based on your own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


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