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    Health

    Positiviteeny!

    Messages of Hope, Support and Inspiration in Ten Minutes or Less! Every M/W/F!

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    Latest Episodes:
    Black History Month Feb 18, 2019
    Show notes

    Amy, Erika and Travis discuss the importance of black history month!

    Valentine's Day Feb 13, 2019
    Show notes

    Erika, Amy and Travis talk about Valentine's Day!

    It's Not Okay Feb 11, 2019
    Show notes

    Travis, Amy and Erika know that sometimes it's not okay.

    It's Never Too Late Feb 08, 2019
    Show notes

    Amy, Erika and Travis promise that it's never too late!

    Arguing with Friends Feb 06, 2019
    Show notes

    Erika, Travis and Amy talk about arguing with friends!

    Looking Forward Feb 04, 2019
    Show notes

    Travis, Amy and Erika discuss the importance of giving yourself something to look forward to!

    Mindful Eating Feb 01, 2019
    Show notes

    Travis, Erika and Amy discuss Mindful Eating!

    Faulty Tech Jan 30, 2019
    Show notes

    Erika, Travis and Amy discuss the frustrations of faulty tech!

    Little Challenges Jan 28, 2019
    Show notes

    Amy, Erika and Travis talk about overcoming little challenges!

    ASMR Jan 25, 2019
    Show notes

    Travis, Amy and Erika discuss ASMR!

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