Positively Dad

Kids & Conflict: The Impact of Divorce or Separation on Children Mar 22, 2021

Not all relationships work out. That's not a surprise. What may be a surprise is just how that is impacting our kids. With divorce rates going up during the pandemic, it's important we understand how any conflict with our partner, or former partner, is affecting our children.

We talked with Dr. Karey O'Hara from Arizona State University on the mental and physical health challenges kids face when their parents are divorced, separated or struggling in their relationships.

Everything is Not Fine Mar 08, 2021

Have you ever had a tough day – a super stressful one – and tried to hide it from the kids? After all, we don’t want them to worry, right? Turns out – they can tell. They know when something is up. And, lets’ face it, often times Dads could teach a MasterClass in hiding emotions. Turns out – hiding our emotions and suppressing our stress – is – well – stressing our kids out.

The last year has been a challenging one. It was right around this time last year that COVID became a real and major issue in this country. Schools started to close, sporting events were cancelled, offices shut down. That brought a lot of uncertainty and stress to many families – stress on top of the traditional day-to-day issues the average family faces. Terri and I were certainly worried about what was ahead – could we stay safe… what was going to happen with by job that required weekly travel and speaking to groups of 100+ daily. As I reflect on this time last year… well, life was stressful. And I did everything I could to keep Naomi from knowing about it. Well – it seems like she knew something was up. A study from Washington State University says our kids can tell when we’re stressed and TRY to hide it which – in turn – can make them more stressed. Truth is – we can and should be more open with our kids on how we’re feeling – especially right now – in the middle of a global pandemic.

That’s what we’ll talk about today with Dr. Sara Waters – our stress, our kids’ stress and how to help all of us work through our feelings.

A Winning Mindset with Justin Su’a Mar 01, 2021

As we celebrate two years of Positively Dad, we're also are close to another anniversary, a year of COVID in the United States. Our lives have been so different over the last 12 months and it comes with so many challenges.

Justin Su'a is all about keeping focused in the face of adversity. He's the mental performance coach with the Tampa Bay Rays and a father of three. He shares his strategies that help elite athletes that can help you too.

Back To School: Dr. Hope Seidel on Tough Decisions in a Pandemic Aug 10, 2020

Parents are faced with what feels like an impossible situation... sending kids back to school during a pandemic. It's been a tough choice for many families. Do you send the kids back to the school building, do some type of e-learning or even homeschool? There are many factors at play too... your work situation, the educational needs of your kids, mental health and more.

Dr. Hope Seidel is a mom of two, a parent coach and a pediatrician in Cary, North Carolina. She has some great things for you to think about as we head back to school.

Back to School? Jul 27, 2020

It’s back to school time – or is it? Coronavirus has the start of this school year up in the air. As COVID-19 cases rise in most of the country, administrators, teachers, parents and kids are being forced to make tough decisions.

We'd like to help as you and your family consider this upcoming school year. We're kicking off this series with a conversation with Dr. William Haseltine. He's written the book A Family Guide to COVID and believes kids in most areas should stay home right now. He also says there are specific questions parents should ask schools before sending kids back.

Emerick Peace on Taking Action Jun 15, 2020

We’ve focused on race in America for our last several episodes. We talked about how we can talk with our kids about what we’ve seen over the last couple of weeks and how we can inspire change. Now it's time to move from inspiration to perspiration.

Emerick Peace is a dad of two adult kids and he says now is the time to take action. Don't just talk - do something too. We'll talk about how all families can be part of the change and turn the moment into a movement.

Josh Gossard on Perspective Jun 11, 2020

Are you accepting to different perspectives? Be careful before you answer. Honestly ask yourself – are you really accepting to different perspectives? Dad of four, Josh Gossard, says that is one way we end racism in America.

Josh is a white man, married to a black woman and with four biracial children and a grandson. He says our willingness to accept a different perspective is key to change.

Derrick Slack on Inclusion and Diversity Jun 08, 2020

We're continuing our series on Race in America with a conversation around inclusion and diversity with Derrick Slack. Derrick is a husband, father, social studies teacher and author. His latest book Orange teaches kids about the importance of being kind and connecting with those who aren't like you.

We have a powerful conversation on the state of race in America and how we can turn this moment into a movement.

Eric Lindsey on Race in America Jun 04, 2020

We’re focusing on race in America for the next several episodes. We began our conversation with our last episode. I talked with Andrew Grant-Thomas from EmbraceRace about where we are today and how we can move forward. We talked about how we can talk with our kids about what we've seen over the last 10+ days and the underlying racial injustice that's been part of America's history for 400+ years.

We'll continue these conversations over the next several weeks as we talk with fathers from all backgrounds about raising kids today.

This week, we’re talking with Eric Lindsey from Boston. Eric is the father of two boys – ages 3 and 11 – and he’ll share how this moment is impacting his oldest son and the conversations he’s having about being black in America.

Race in America | A Conversation for Families Jun 01, 2020

America is in crisis. 40 million unemployed, 100,000+ dead from Coronavirus and US cities are burning. This is a moment in history unlike we’ve seen in my lifetime. How do you talk about this with your family? How can you use this moment to actually inspire hope and change?

We're talking with Andrew Grant-Thomas from Embrace Race, an organization that helps parents raise children who can do just that - embrace all races.

This is Andrew's second visit to Positively Dad. While this conversation is specific to what we're seeing in America at this moment, we had a more general conversation last year. It's called Learning to Embrace Race and would be a good one to hear after you listen to this episode.

Getting Emotional | An Encore Episode with Dr. Marc Brackett May 28, 2020

It's no doubt that emotions are high right now. COVID-19 has us making change after change in our lives. It's impacting every part of our world and it can be tough on us, our partners and our kids.

This week we present an encore conversation with Dr. Marc Brackett from the Yale Center for Emotional Intelligence and the author of Permission to Feel. This episode will help you and your family be aware of your emotions during what can be an emotional time.

Supporting the Mattie Williams Neighborhood Family Center Food Pantry May 25, 2020

Join us in supporting the Mattie Williams Neighborhood Family Center food pantry with the Positively Dad Virtual 5k & Family Fun Run on May 30.

In the last two months, Mattie Williams has nearly doubled the number of families it supports. Food is becoming more expensive for the center to purchase and so we've asked Gigglewaters to help.

We talk with Janet Hooper, Director of the Mattie Williams Neighborhood Family Center and Rachel Wilson, owner of Gigglewaters on Facebook Live last week about the 5k and how you can help. This episode is a replay of that conversation.

Your donation will to directly to purchasing food for the food pantry.

Visit https://www.toasttab.com/gigglewaters/v3 and select the "Giggles for Good" menu to donate. This link works only during Gigglewaters operating hours (11a-9p) and you can also donate via Venmo - @Gigglewaters and note that it's for the 5k.

Be sure to RSVP for the event too at www.positivelydad5k.com.

Thanks for supporting Mattie Williams and our Safety Harbor community!

Wil Loesel on His Biggest Fight Yet May 21, 2020

Wil Loesel left his corporate job to become a middle school math teacher. Just six months into his first year in teaching, everything changed. Concerns over COVID-19 shutdown the school and Wil had to move his classes online. What this dad of two didn't realize is that Coronavirus was nothing compared to the battle he was about to fight.

Fatherhood & Finances May 18, 2020

It's a common cause of stress for families... money. The economic impact of COVID-19 isn't helping. Nearly 36 million Americans are out of work and almost 70% of adults in this country say they are worried about money.

Jay Gabrini wants to help and his organization, Prepared Fathers, is doing just that. He joins us to share tips on fatherhood and finances.

Help From A Homeschool Dad May 14, 2020

Jason White's girls have been homeschooled their entire lives - until this year. His three daughters went to public school last fall and now they're back home again, just like the rest of us.

Jason has some advice that can help the rest of us who are figuring out homeschool for the first time.

Parenting In A Pandemic May 11, 2020

Our now normal is here to stay and we'll continue to be a resource for you. We welcome back Audrey Monke from Sunshine Parenting for an important conversation on parenting during a pandemic.

Dad, Are You OK? | The Impact of COVID-19 on Your Mental Health May 07, 2020

We're in challenging times. How are you doing? You know, it's OK to not be OK. Sometimes we feel like we have to be the strong dad when we may be struggling inside. This week we're talking with Mark Williams about our mental well-being. He is part of an organization called Fathers Reaching Out and specializes in mental health, fathers and family.

Happy Campers: How Thinking Like a Camp Counselor May Make You a Better Dad May 04, 2020

No doubt you’d like your kids to grow up to become amazing, successful and happy adults. That’s the end goal of being a dad, right?!?! To set your kids up for success in life. So are you doing that? You likely think you are.

Audrey Monke says summer camp is a great parenting model. She wrote Happy Campers: 9 Summer Camp Secrets for Raising Kids who Become Thriving Adults.She shares how we can take what happens at camp and bring it home.

Brian Lewis on Positive Parenting and True Connection Apr 30, 2020

Brian Lewis is a dad of three and wants is kids to grow up in an uplifting home. That can be tough at times and he and his wife work really hard to keep things positive. Brian shares how they believe we can build a true connection with our kids.

It's a follow up to the episode we did with Brian's wife, Katherine Reynolds Lewis on behavior and one that will help you see what really happens in their home.

I’m Lonely | Could Social Distancing Make Your Kids & Teens Socially Distant? Apr 27, 2020

Social distancing is a way of life right now. We're staying home and away from others. What is the impact on our kids and teens? It's may not be a big issue for young kids. It can be one for school age kids and only children.

Dr. Amy Learmonth from William Paterson University shares what parents should know about how social distancing could make kids socially distant.

Screens & Quarantine | Dr. Jordan Shapiro on Kids and Technology During COVID-19 Apr 23, 2020

Your kids are home from school, most of their after school events are cancelled, they don't get to play with their friends as much, so what do you do? Many parents are worried about kids over-using technology and spending too much time on screens.

We talked with Dr. Jordan Shapiro, author of The New Childhoodabout screen use right now. Is it the big issue many parents think it is and how do our rules around tech change right now?

It's a follow up to a conversation we had with him last year on the idea of screen time and we believe it will help you right now.

Parents & Kids And Their Behavior: What Really Works? Apr 20, 2020

Let’s talk about our kids, their behavior, their decision making and how we’re helping them and holding them back. The days of, “because I’m the dad” are over. The research shows that style of parenting just doesn’t work. Spanking, screaming – even the time out – are out. So what do we do? How do we as parents teach our kids to grow into great people, how do we set the expectations of what’s acceptable and what isn’t, how can we begin to remove the stress of helping our kids grow up? Those are the answers we intend to get from Katherine Reynolds Lewis. She’s an author and journalist – and a parent educator with the Parent Encouragement Program in Maryland. She wrote the book The Good News About Bad Behavior: Why Kids Are Less Disciplined Than Ever – And What to Do About It.

Something is Changing | The Gift COVID-19 May Bring to Parenting Apr 16, 2020

You already know, family life is very different right now. More people are working from home, nearly every American child is out of school, families are making massive adjustments to make it all work.

It turns out the adjustments we're being forced to make may actually be good for our families. Dr. Matthias Doepke from Northwestern University and a team of researchers is looking at how our response to stopping COVID-19 is impacting family life. While it will be several years before they know the true results, they believe there are some benefits for moms and dads and some challenges for some families.

Keeping Faith in Times of Doubt Apr 13, 2020

We’re in challenging times People are losing jobs at a record rate, small businesses are closing, your kids are away from their friends. You may be nervous, uncertain or scared. You may be wondering when it will “go back to normal.” Your faith may be tested. Today we're talking with Pastor Willy Rice from Calvary Church in Clearwater, Florida, on how you keep faith in times of doubt.

Staying Active! | A Bonus Episode to Help Families Keep Moving Apr 11, 2020

90% of children across the world are out of school. No recess, no PE, no extracurricular activities. That means we get to work together as a family to stay fit and healthy.

We talked with Chris Wright of the Youth Sport Trust in the UK about why it's important that we keep moving. He shared some great resources that will help you and your family.

How Are You Doing? | Three Dads Talk About Living During Coronavirus Apr 09, 2020

It was a message in our group chat, "How are you doing?" A friend wanted to know how we were coping through life today. It was a great question and one we figured we could answer together.

Today we talk with two great dads, Scott Stevens and Robert Eaton about how they're living during Coronavirus.

Helping Our Family Cope With COVID-19 Disruptions Apr 06, 2020

Our lives have been thrown upside down. It's been tough for many families and you may be a bit more stressed. How can we help our kids, teens and family cope? We talked with Dr. Kelly Tu from the University of Illinois about how we can get through this and how to manage the feelings and stress our entire family may be experiencing.

Safe At Home – Our Decision to Stay in the House Mar 30, 2020

It's a different time. We're all being asked to make sacrifices as we look to battle COVID-19. School is out, you're working from home, events are cancelled. It' kinda stinks.

Our view of this situation has changed over the last couple weeks and we thought we'd share how we're looking at it as a family. We trust that you are making the best choices for you and your family and also thought you may be open to the conversation on how we got where we are.

Terri and Naomi join me for a special episode of Positively Dad.

Welcome to Home School | Teaching Your Kids, and You, During COVID-19 Mar 23, 2020

Nearly every school system in the country is closed and now you're a home school parent. Some parents are worried about how to make it work or what the day should look like. Others are nervous about their child getting behind or not doing enough learning during the day. We asked a 12 year elementary teacher to help us set up our kids and families for success.

Parenting During COVID-19 | Dr. Rebecca Schrag Hershberg on Our New Normal Mar 15, 2020

We're entering a new normal. Schools closed, sports suspended, concerts rescheduled. Life as we knew it is hitting the pause button and we're in new times. How can we help our kids and ourselves during the Coronavirus outbreak?

Dr. Rebecca Schrag Hersberg is an expert on parenting and she shares some things we can think about that will help our families move forward.

The Kids Are Home, Now What? – Dave Schmittou with Ideas for Parents Mar 14, 2020

Nearly 5 million American kids are out of school as the government looks to stop the spread of the deadly Coronavirus. How can parents make this extended time at home work? Educator and author Dave Schmittou joins us in a special edition of Positively Dad to help parents make the most of this time.

Chris Lessard on How Hiring an Au Pair Is Helping His Family Connect Mar 12, 2020

Life gets busy and keeping things moving with the family is tough for many. That's why some American families turn to an au pair for help. That's what Chris and Nicole Lessard decided to do to help with their three children and their busy schedules. There are so many misunderstandings about an au pair does and how the process works. Chris shares how having one is helping their family and how it's helping him stay connected to his kids.

Are Your Relationships Starved? – Dr. Matt Townsend on the Seven Basic Needs of Healthy Relationships Mar 09, 2020

We all desire a dynamic relationship with our family. It's not easy. Truly having strong and healthy relationships can come with challenges. Dr. Matt Townsend is an expert on relationships and his book Starved Stuff shows us how we can have great ones with our partner, children, friends - just about anyone.

He'll share the seven basic needs of healthy relationships and tips to help you connect at a higher level with those you care about.

Shawn Watson on Fatherhood & the Road to Recovery | Dad Talk #37 Mar 05, 2020

Shawn Watson was addicted to meth. His life was spent in and out of jail until he made a decision to put that life behind him. Now Shawn is a single dad raising his 11 year old daughter. He shares his story of fatherhood and his road to recovery and redemption.

Under Pressure: Our Daughters and Their Stress | E53 Mar 02, 2020

Our kids, especially our daughters, are more stressed than ever. Some of that stress is good, it helps them grow and learn - like the stress over taking a test or learning something new. So when can it move past the good and into something where we should be concerned? How can we support our daughters in getting through the normal anxieties of life? Our guest will help us with that.

Dr. Lisa Damour is an expert on young people and helping them through their stress. In her latest book Under Pressureshe shares how we can be there for our daughters and help them when they need us.

Today’s Dad: An Encore Episode to Celebrate One Year of Positively Dad Feb 29, 2020

It's our one year anniversary and it's time to celebrate! Thank you for supporting Positively Dad and our mission to help you become a better parent, partner and person. We thought we'd celebrate today by going back to the beginning and sharing an encore of our first episode.

A Dad's role is changing. You’re spending more time with your family, helping out more at home and more engaged with your children. There are more single dads than ever, more stay at home dads than ever and more two dad families than ever.

We talk with Dr. Kevin Shafer of Brigham Young University about his study of fatherhood, how dads role is changing and what it means for you.

Michael Flores on Fatherless to Fatherhood | Dad Talk #36 Feb 27, 2020

Michael Flores' dad wasn’t around when he was growing up. In fact, Michael says that his dad "left and never looked back." Unfortunately, that’s the story for many kids in the country – dads who, for some reason or another, just aren’t there. We’ve talked to several dads who have similar stories and every single one of them tells me it’s their goal to break that cycle. Michael is doing that and he’s going to share that story with you today.

Dad, You're Stressing Me Out | E52 Feb 24, 2020

Yes, we just want to help. We want our kids to realize things aren’t as bad as they think. We have so much more experience… if they would only listen.

It’s something we think often and it’s making us struggle in connecting with your kids. And then the older our kids get, the less effective this type of parenting can be.

Dr. Kelly Tu from the University of Illinois did the research on what’s stressing kids out and how parents are sometimes contributing to that stress. She says that as kids grow up and begin puberty, we sometimes do more harm than good.

This is an important conversation for parents who intend to support their kids and help them navigate all that comes with growing up.

Mark Solomon on Being a Military Dad | Dad Talk #35 Feb 20, 2020

Mark Solomon is a member of the U.S. Navy Reserves and he’s getting ready for a year away from his family in service to our country. That means he’ll be away from his wife and two teenage boys for a year of school, holidays and moments. It's the story nearly two million American families experience.

What does that look like? How do you share with your kids you’ll be gone, how do you set up your family so they are prepared and how can we help military families while mom or dad are gone?

Living a Life on Purpose | E51 Feb 17, 2020

Do you ever feel like life is the same story – different day? Day after day after day is the same – with no real sense of direction or purpose. Or maybe you do feel like you’re living on purpose and even more clarity or direction could help you. Think about what life is like for your kids when they know why they’re here and what their life should be about.

This week we talk with Simon T. Bailey. He’s an author, speaker and dad. You may have seen his work in Success magazine. His latest book is “Be The Spark” and we talked about how we, as dads, can get clarity around the purpose of our life and how we can share that with our kids. He’ll share some powerful questions you can ask yourself and your family so you are truly have a life worth living.

Jon & Brittany Brooks on the Balance Between Business and Family | Dad Talk #34 Feb 13, 2020

If you'd ask Jon and Brittany Brooks they'd tell you their life is awesome. Great marriage, successful business and a new baby girl. They'd also admit that the last year has been a "beautiful disaster." Jon and Brittany joined us to share their story of the last year and all they've learned about balancing family and business.

We’re Different, We’re the Same | E50 Feb 10, 2020

If you’ve been listening to us for a while, you know that learning about others, understanding diversity and getting to know people from different cultures, religions and backgrounds, is important to us as a family.

Saadia Faruqi is the author of the popular Yasmin children’s books and her mission is to educate others about different cultures, religions and people.

The Yasmine books are about an Muslim-American girl navigating second grade and Saadia’s goal is to teach us that we’re more the same than we are different.

It’s important conversation for parents too – Saadia says there are so many misconceptions about Muslims in America – mostly because of the September 11^th attacks. She says we can do more to get to know each other.

Glen Bulloss on Dads & Depression | Dad Talk #33 Feb 06, 2020

New dad Glen Bulloss couldn't figure out why he wasn't happy after he became a dad. What was supposed to be an amazing time in his life didn't feel like one. It turns out he, like many new parents, suffered from postpartum depression. Yes, dads experience it too. One study says it's actually just as common with dads as moms.

Glen listened to an earlier Positively Dad episode called When Dad is Depressedwhere we talked with Indiana University's Dr. Erika Cheng about postpartum depression. That's when Glen realized he needed help.

Glen joined us to tell his story and share how he hopes to help other families.

You can support Glen's Trailblaze Challenge here.

How To Be A Happier Dad | E49 Feb 03, 2020

Parenting isn't easy and it's making you unhappy. One study says 73% of parents were happier before kids. Woah. Happiness for parents is complicated and we found an expert to help. KJ Dell'Antonia wrote the book on it, How to Be a Happier Parent and she joins us this week for a conversation with dads.

Remembering Kobe & Gigi: A Tribute to Kobe Bryant - Girl Dad Jan 30, 2020

The entire world was shocked with Sunday's news. Kobe Bryant, his daughter Gianna and seven others died in a helicopter crash in southern California. Since then we've heard so many stories about how important being a father was to Kobe. One man got an up close look at Kobe the dad. His name is Russ Davis and he's the head coach of the women's basketball team at Vanguard University. Kobe often held practice for his daughter's team at the Vanguard facility. We talked with Coach Davis about his relationship with Kobe and what he learned from him as a man, coach and father.

Getting Focus in 2020: Mike Ashcraft on "My One Word" | E48 Jan 27, 2020

We're just about a month into a new year. How's it going? Chances are you planned to make some changes in 2020, yet most people fail to pull off those New Year's resolutions.

Pastor Mike Ashcraft was curious on why so many fail and decided to change things. Instead of focusing on a resolution he chose to pick just one word for the year. A word that would represent what you'd like to see happen. He's shared this idea with his church for years and even turned it into a book. We talked with him about how selecting one word in 2020 may help you and your family.

Kelly McCann on His #1 Job - Being a Dad | Dad Talk #31 Jan 23, 2020

Kelly McCann made a major shift when his daughter was born. He gave up the big career to focus on being a dad. Now, this dad of four is both - a great dad and a successful business owner with his wife Leah. He shares how he changed his focus and began living his life by design.

#MeToo & Middle School – An Encore Episode | E47 Jan 20, 2020

Sexual harassment is real and it’s happening earlier in life than you think. A recent study says more that 40% of middle school students said they’ve been victims of sexual harassment. That along with the #MeToo movement prompted children’s author Barbara Dee to write a novel called Maybe He Just Likes You. She takes a look at harassment and #metoo through the eyes of a seventh grader.

We're releasing this encore episode as a follow-up to last week's conversation with Tony Porter from A Call To Men. While men are making progress in supporting women, there is still work to do.

It’s an important conversation for all parents and one Barbara says we must have and an issue we must address.

Ladd Gasparovic on Being a Purposeful Parent | Dad Talk #30 Jan 16, 2020

What does it mean to be a purposeful parent? Father of two, Ladd Gasparovic believes he knows and he says it's important in raising his kids. This week he shares how all of us can be purposeful with how we engage, support and spend time with our families.

A Call To Dads: Being a Father & A Man in 2020 Jan 13, 2020

Dads, it's time we have a real conversation about fatherhood and manhood. Are we truly being the best we can be or are we falling prey to old stereotypes? Could we be causing harm without even realizing it? Are we really supporting our partners and children?

We'll answer these questions in our conversation with Tony Porter, CEO of A Call to Men. Tony gained massive attention after his 2010 TED Talk at TEDWomen. It's been watched nearly 3 million times.

We talked with him about some classic traps of manhood and how we can truly make a difference in our families and the community.

Gary Brackett on a Championship Mindset | Dad Talk #29 Jan 09, 2020

Gary Brackett keeps beating the odds and he says his mindset is the reason why. Now he's made it is mission to help others do the same. Gary went from walk-on at Rutgers to team captain and from undrafted to Super Bowl champion with the Indianapolis Colts. We talk with Gary about how we can think like a champion and help our kids do the same. As a father of three, he knows just how important it is for us to help our children think big.

Failure is an Option, Sometimes It's a Better One | E45 Jan 06, 2020

The popular motivational quote says, "failure isn't an option." Well, that's not true. It IS an option and sometimes it may be a better one. A study from Northwestern University shows failure may be better than just barely succeeding. We talk with Dr. Dashun Wang about how we learn from failure and how to use it to move you forward as a parent, partner and person.

Kenny Curtis On Family Jan 02, 2020

Kenny Curtis has one wonderful, unique and very large family. He calls it "a tribe" and it's a tribe with a story that will amaze you. The SiriusXM host of "The Animal Farm" on Kids Place Live truly has a heart for kids and family and it shows.

2019 Encore: Scott Behson on The Working Dad's Survival Guide Dec 31, 2019

With 2019 coming to a close we thought it would be nice to share some of this year’s best episodes with you. The episodes you hear over the next few days should help you and your family gain focus in 2020.

The balance between family and work is a challenge for so many and Dr. Scott Behson is making it his mission to help. As a father, he knows the battle and that’s why he wrote The Working Dad’s Survival Guide. Dr. Behson joined us for a Dad Talk episode to share what he’s learned about making it work.

2019 Encore: Living a Big Life with Jay Papasan Dec 30, 2019

With 2019 coming to a close we thought it would be nice to share some of this year's best episodes with you. The episodes you hear over the next few days should help you and your family gain focus in 2020.

How do we make it all happen? The demands of life… work, family, kids, the house, money, and more. This week we take a look at how you can live an amazing life and reach your goals in the areas that matter. We talked with Jay Papasan, co-author of the best-selling book The ONE Thing. Jay, and his wife Wendy, have two kids and he gives great examples on how they make it work and how you can too.

2019 Encore: Fathers, Fate & Field of Dreams with Dwier Brown Dec 29, 2019

With 2019 coming to a close we thought it would be nice to share some of this year's best episodes with you. The episodes you hear over the next few days should help you and your family gain focus in 2020.

It’s a legendary scene in a classic movie… when Ray Kinsella meets his dad in Field of Dreams. Dwier Brown plays Ray’s dad, John Kinsella, in the movie and that role changed his life. It led him to write a book If You Build It… A Book about Fathers, Fate and Field of Dreams where he shares the story of his father and the stories of so many others he’s met.

It’s a powerful conversation about the relationship between a father and his children.

2019 Encore: Miracle Morning for Couples with Lance & Brandy Salazar Dec 28, 2019

With 2019 coming to a close we thought it would be nice to share some of this year's best episodes with you. The episodes you hear over the next few days should help you and your family gain focus in 2020. Today is about relationships.

Just a few years ago, Lance and Brandy Salazar were on the brink of divorce. They lost touch in their marriage and were ready to go their separate ways. Just before they were going to call it quits, they decided to give it one last shot. Five years later their marriage is the best it’s ever been and they want that for you too.

This week we talk with Lance and Brandy about their story, how their relationship has changed and how it’s impacting their family. We’ll also talk about the book they wrote earlier this year with author Hal Elrod, The Miracle Morning for Couples.

2019 Encore: Living a Life By Design with Craig Zuber Dec 27, 2019

With 2019 coming to a close we thought it would be nice to share some of this year's best episodes with you. The episodes you hear over the next few days should help you and your family gain focus in 2020.

We're starting with our conversation with Craig Zuber. He, his wife Nicole and their two teenagers live a life by design. It’s important to Craig and Nicole that their kids set goals and achieve their dreams and that’s why the did the unthinkable. They packed up and left Boise for Hawaii while the kids were in middle and high school. That year in Honolulu made a huge impact on their family and taught them many lessons. Craig shares those in one of our Dad Talk Episodes.

Ralph Duca on Repairing the Relationship | Dad Talk #27 Dec 26, 2019

We talked with journalist and author Lauren Duca last week about the relationship with her father after the 2016 election. It's a story she shares in her new book How to Start a Revolution.This week, we talk with her father, Ralph about why things got so tough and how they repaired their relationship. It's an amazing story between a father and a daughter that everyone should hear.

We highly suggest you listen to our conversation with Lauren Duca before listening to this episode.

Teens & Depression: How Parents Can Notice and Help | E44 Dec 23, 2019

Teen suicide attempts are going up. We did a podcast on it earlier this year. Would you know if your child was depressed or considering suicide? A new study from C.S. Mott Children's Hospital at the University of Michigan says most parents think they'd know and yet they still have some uncertainty.

We talked with Sarah Clark, co-director of the C.S. Mott Children's Hospital National Poll on Children's Health about the study, what parents should know and how they can help their teens.

Guy Patton on a Stay-At-Home Dad’s Search for Work | Dad Talk #26 Dec 19, 2019

Guy Patton decided to leave his job when his son was born and stay at home. He joined a growing, and still small, group of dads who are choosing raising a family over growing a career. Now that his son is in school he's back on the job hunt and it surprised on just how tough it's been to get to work. He shared his story last week with Parents and talked with us about his journey.

When Politics & Family Collide: A Conversation with Lauren Duca | E43 Dec 16, 2019

Lauren Duca was devastated on election night of 2016. She couldn't believe Donald Trump won and was disappointed her father voted for him. That disappointment eventually turned to frustration and anger. About a month after the election, Lauren wrote a story for Teen Vogue called Donald Trump is Gaslighting Americaand that only made things worse between Lauren and her dad.

She joins us to talk about the last three years, her relationship with her father - and how they repaired it - and about her mission of empowering young people to have a voice in American politics. She shares thoughts from her book How to Start a Revolution and how dads can support their kids, even when the disagree.

It may be the most powerful Positively Dad episode yet and a must listen for every father.

Pat Mancuso on Being Present | Dad Talk #25 Dec 12, 2019

Pat Mancuso and his family experienced something no family wants to experience, the loss of a child. That loss adjusted Pat's perspective and changed the lives of his family. He shares how he's been purposeful in being present with his family while still having a big business life.

Sports & Kids: Are You Setting Them Up To Win? | E42 Dec 09, 2019

Nearly 70% of American children participate in sports and almost all of them will quit before they're a teenager. Why? Parents are the likely reason. Experts say we may not be setting our kids up to win. A 2018 study showed nearly 60% of parents are encouraging their kids to specialize in one sport and nearly every expert says that's a really bad idea. This week we talk with Dr. Matthew Silvis from Penn State University about his study on specialization. He shares why parents should wait to let their kids focus on one sport and when it's OK.

Jared Rutherford on Teaching Our Kids How to Think | Dad Talk #24 Dec 05, 2019

Jared and Amber Rutherford have four kids age 10 and under and they are very purposeful on how they parent. It's something that's evolved over the years. Jared says he has one major responsibility as a dad - to teach his kids how to think. He shares his story and gives us some great ideas on this week's Dad Talk Episode.

Grief & Family: How to Manage Tough Times | E41 Dec 02, 2019

Life isn't perfect and we all have tough times. How do we get through? How can we support others when they experience loss? This week we talk with Dr. David Wheeler, a Psychologist from Baton Rouge about grief and family. He shares how we can get through those times and how we can support our friends and family when they are suffering. Dr. Wheeler shares his own story of losing his wife in an auto accident and how he and his three children moved forward.

The Shaw Family on Gratitude & Thanksgiving | Dad Talk #23 Nov 28, 2019

We have a special episode for you this Thanksgiving. The entire Positively Dad family shares some thoughts on gratitude. We're thankful to all our listeners and trust you'll enjoy this look at gratitude from James, Terri and Naomi Shaw.

Getting Emotional: Giving Our Kids Permission to Feel | E40 Nov 25, 2019

People get emotional. It's part of life. How do you handle your emotions and are you a great role model for your kids? How do you respond when your children get emotional? We answer these questions and more in or conversation with Dr. Marc Brackett from the Yale Center for Emotional Intelligence. He shares amazing insight from his book Permission to Feel that every parent should hear. Find out if you're a scientist or judge parent. You may be surprised!

Andrew Haddad on Perfect Timing | Dad Talk #22 Nov 21, 2019

Andrew Haddad says he has the perfect family. Not because they don’t face challenges, but because they do. After their daughter Charlie was born they had hopes to have another child. Like many families, they struggled with becoming pregnant. That struggle took them on an adventure that changed their lives and the life of a baby girl in Japan. He shares the journey and how they are purposeful in living a life by design.

Parents & The Art of Screen Time | E39 Nov 18, 2019

We talk A LOT about kids and screens. What about us? Is your “screen time” style, “do as I say, not as I do?” If we’d like to raise children to have a healthy relationship with screens, we must have one. We continue our conversation with Anya Kamenetz on her book The Art of Screen Time, this time talking about us. What things should parents consider to avoid addiction and to stay present with their families? It’s a follow up to our episode on Kids & The Art of Screen Time.

Mike Richardson on Fostering and Family | Dad Talk #21 Nov 14, 2019

Mike and Katie Richardson had it all planned out. They got married, got their lives started and were ready to start a family. That’s when it didn’t go as planned. Like millions of American families, they struggled with pregnancy and that’s when they decided to take another route. That route changed their lives and the lives so so many kids. Mike shares his story and their journey to adoption.

Kids & The Art of Screen Time | E38 Nov 11, 2019

It’s one of the biggest debates in American homes… screen time. Are they on their devices too much? What are they watching? Are their brains going to mush? And on and and on and on.

There are a lot of rumors, myths and fears about screens and kids. This week we attempt to get through the clutter and get to the truth. We talked with NPR’s Anya Kamenetz about her book The Art of Screen Time. She lays out what parents need to know and what boundaries they should consider.

Joel Clausen on Bryce’s Battle | Dad Talk #20 Nov 07, 2019

“There is no cure. It is fatal.” That’s what doctors told Joel and Andrea Clausen last November. Words no parent wants to hear. The doctor was talking about their youngest son Bryce. He was diagnosed with Krabbe disease – an extremely rare condition that affects the brain and nervous system. Doctors told them Bryce had just a few months left and that they should enjoy the time they have together. Joel, Andrea, Bryce and their oldest son, Levi, did the best they could. They cried and spent time together and then decided they would turn their tragedy into something good. Bryce’s Battle became a mission – a mission that could impact families around their home state of Indiana.

We talked with Joel about Bryce, their journey and how they got lawmakers to make sure fewer families will experience what they did.

Start Finishing: Getting from Idea to Done | E37 Nov 04, 2019

It happens to all of us, we have a great idea or set a big goal and then get stopped somewhere along the journey. Why does it happen and what can we do to actually get it done? This week we talk with Charlie Gilkey about his new book Start Finishing where he looks at how to survive the “messy middle” and how to beat the five challenges that stop us in our tracks.

David Zarghami on Growth Mindset | Dad Talk #19 Oct 31, 2019

David and Toni Zarghami are the parents of two young kids and they, like all of us, want their kids to grow up in to successful people. That’s why they are intentional about helping their son and daughter think with a growth mindset – seeing opportunity in everything and focused on using words and language that moves them forward. We talked with David about how that impacts his relationship with his kids and his wife.

Learning to Embrace Race | E36 Oct 28, 2019

Did you know that babies as young as six-months old notice differences in skin color? We did a podcast on that study earlier in the year and that lead us to this week’s conversation. Knowing that kids may show a preference to those who look like them, how do we introduce our kids to people who don’t look like us, become aware of bias and learn to love others? We talked with Andrew Grant-Thomas, founder of EmbraceRace about dad’s role in raising kids who are welcoming of others.

Dustin Grove on Quality Time | Dad Talk #18 Oct 24, 2019

Dustin and Stacy Grove have three kids under the age of 11 and they lead busy lives. Both work very fluid schedules and still manage to get it done. Dustin says it’s important to him that he spend quality time with each of his kids. We talked with him about how he does it and why he believes it’s so important.

#MeToo & Middle School – A Conversation with Author Barbara Dee | E35 Oct 21, 2019

Sexual harassment is real and it’s happening earlier in life than you think. A recent study says more that 40% of middle school students said they’ve been victims of sexual harassment. That along with the #MeToo movement prompted children’s author Barbara Dee to write a novel called Maybe He Just Likes You. She takes a look at harassment and #metoo through the eyes of a seventh grader.

It’s an important conversation for all parents and one Barbara says we must have and an issue we must address.

Craig Zuber on Living a Life By Design | Dad Talk #17 Oct 17, 2019

Craig and Nicole Zuber and their two teenagers live a life by design. It’s important to Craig and Nicole that their kids set goals and achieve their dreams and that’s why the did the unthinkable. They packed up and left Boise for Hawaii while the kids were in middle and high school. That year in Honolulu made a huge impact on their family and taught them many lessons. Craig shares those in this week’s Dad Talk episode.

Be A Hero For Kids | E34 Oct 12, 2019

Chances are if you’re listening to this podcast, you’d like to be an amazing dad. Not all kids have that. Thousands of children grow up in abusive homes. When the state steps in to protect those kids, they often get help from a Guardian ad Litem. This week we talk with the Executive Director of the Guardian ad Litem Foundation of Tampa Bay about what they do and how you can be a hero to these kids and your own.

Positively Dad is a sponsor of the annual Superhero 5k in Safety Harbor that’s a fundraiser for the foundation. We’re honored to help and happy to devote an episode to learning about GAL, finding out how we can get involved and learning what we can do to be even better parents.

Brian Partie on Balance & Family | Dad Talk #15 Oct 10, 2019

Brian Partie and, his wife Candice, have four daughters all under the age of 10. Life is busy and they finding ways to make it work. Brian shares how he is able to keep focused on his family while also keeping his spiritual life, fitness, marriage and business life in good place.

You may choose to listen to our episode called Living A Big Life – A Conversation with Jay Papasan, before listening to this Dad Talk with Brian. We talk a lot about some of the aha’s from that episode and how Brian is using those as a dad.

Middle School Matters | E33 Oct 07, 2019

Middle School is such an interesting time for kids. Often it means a new school, first time using a locker, first time having different teachers for each subject, new friends and social dynamics and more. It turns out a middle schoolers growth in EQ may be more important than IQ. This week we talk with Phyllis Fagell, author of Middle School Matters about how parents and help their middle schooler during this fascinating time in their life.

Living a Big Life – A Conversation with Jay Papasan | E32 Sep 30, 2019

How do we make it all happen? The demands of life… work, family, kids, the house, money, and more. This week we take a look at how you can live an amazing life and reach your goals in the areas that matter. We talked with Jay Papasan, co-author of the best-selling book The ONE Thing. Jay, and his wife Wendy, have two kids and he gives great examples on how they make it work and how you can too.

Chad McKamie on Being an Intentional Dad | Dad Talk #14 Sep 26, 2019

Chad McKamie and his wife have been married nearly 15 years and have two kids. He says the most important part of being a great dad is being a great husband. He’s very intentional on his role as a husband and a father. He shares how it helps him, what it does for his family and how you too can be intentional.

Talking With Your Kids – How Asking The Right Questions Helps Them Think | E31 Sep 23, 2019

Reading with your young kids is super important and most parents know that. What you talk about while reading may be just as important. The questions you ask your kids can have a big impact on how they think and it turns out most parents could ask better ones. That’s according to a study from The Ohio State University. We talked with Dr. Laura Justice about it and found some great types of questions that can really get our kids thinking.

Jovan McNeill on Making A Difference | Dad Talk #14 Sep 19, 2019

Jovan McNeill’s dad wasn’t around when he was a kid. He says not having his father involved in his life created some challenges – challenges he’s is determined to keep other kids from having. That’s why he started Cloud Nine Outdoors, an organization to help kids without active fathers. That mission is helping him as he starts his own journey as a dad. We talk about what it means to be a involved father and how we can all make a difference.

Parents & Teachers: A Partnership | E30 Sep 16, 2019

The new school year is here and each one brings some excitement and challenges. Our goal is simple, to create little people who become amazing adults. So how can parents, teachers and schools partner to make it happen? It’s an important conversation in a world of test scores, school and teacher assessments and today’s busy families. We talked with Dave Schmittou, 2018 College Educator of the Year how we can all support each other and create a positive environment for our kids.

Scott Behson on Working Dads | Dad Talk #13 Sep 12, 2019

The balance between family and work is a challenge for so many and Dr. Scott Behson is making it his mission to help. As a father, he knows the battle and that’s why he wrote The Working Dad’s Survival Guide. Dr. Behson joined us for a Dad Talk episode to share what he’s learned about making it work.

Ready To Grow Up? Fostering Independence in our Teens | E29 Sep 09, 2019

Most parents say their teens aren’t ready for the real world. That’s what a study from the University of Michigan found. And parents may be to blame. What can we do better? How can we help our kids be ready to be on their own? This week we talk about some things you can do now, with kids of any age, to prepare them for adulthood.

Avoiding Burnout: The Balance Between Work & Family | E28 Sep 02, 2019

Creating a balance between work and life can be tough. It’s so tough that it can be common for business owners and entrepreneurs to give up — even if the business is successful. That’s according to a study from Ball State University. This week we talk with the authors about it and what you can do to balance between work and family.

Marcus Tankard on Changing the Cycle | Dad Talk #12 Aug 29, 2019

Marcus Tankard is a dad of three boys. He loves spending time with each of them and is truly involved in his life. He says it’s proof you can be a great dad even if yours was missing. Marcus and his dad have a great relationship now, one that even made it to a TV on a show called Thicker Than Water on Bravo. He talks with us about what he’s learned as a father and how he is purposeful about connecting with his kids and his wife.

You’ll Know In Kindergarten – The Connection Between Success in Kindergarten and Success in Life Aug 26, 2019

Every parent hopes their kids will grow up and be successful adults. What if you could tell early on if they had a good chance to do that or not? Well, a 30 year study from Penn State says you may. It’s tracked over 700 people since the age of five and it’s found some interesting things. We talk with an author of the study, Dr. Mark Greenberg, this week and he says there is a connection between how well a kindergartner gets along with others and their ability to succeed later in life. It’s an eye opening episode that every parent should hear.

Fathers, Fate & Field of Dreams: A Conversation with Dwier Brown | Dad Talk #11 Aug 22, 2019

It’s a legendary scene in a classic movie… when Ray Kinsella meets his dad in Field of Dreams. Dwier Brown plays Ray’s dad, John Kinsella, in the movie and that role changed his life. It led him to write a book If You Build It… A Book about Fathers, Fate and Field of Dreams where he shares the story of his father and the stories of so many others he’s met.

It’s a powerful conversation about the relationship between a father and his children.

Empathy is a Mindset – Teaching our Kids to Care | E26 Aug 19, 2019

Empathy is hard so most people don’t put forth the effort. That’s what a study from Penn State shows. Think about it… we’d rather not connect with others because it my be “too emotionally draining.” Our world could use more empathy, not less, so we invited the author of the study to join us for an episode. Dr. Daryl Cameron talks about what it means to have empathy, why it’s important and how we can teach our children to have empathy toward others.

“Your son has cancer” – Kenny Clutch on Staying Positive in Tough Times – Dad Talk #10 Aug 15, 2019

Kenny “Clutch” is a dad of four and his world changed when doctors told him that his youngest son, Kristian, had cancer. Kenny shares how they stayed positive and focused while Kristian was in the hospital. He son is now cancer free and Kenny is sharing with the world how they too can battle adversity.

“The Miracle Morning for Couples” with Lance & Brandy Salazar | E25 Aug 12, 2019

Just a few years ago, Lance and Brandy Salazar were on the brink of divorce. They lost touch in their marriage and were ready to go their separate ways. Just before they were going to call it quits, they decided to give it one last shot. Five years later their marriage is the best it’s ever been and they want that for you too.

This week we talk with Lance and Brandy about their story, how their relationship has changed and how it’s impacting their family. We’ll also talk about the book they wrote earlier this year with author Hal Elrod, The Miracle Morning for Couples.

Dad Talk #9 – David Milender on Family Leave and Dads Aug 08, 2019

When David Milender’s son was born he asked his employer for his 12 weeks off that the Family Medical Leave Act allows. They said he didn’t qualify because he’s a dad! He helped them realize that’s not true and he got his 12 unpaid weeks at home. He truly enjoyed his time at home and also thinks we can do better when it comes to time off for a growing family.

That Was Awkward: The Transition to Middle School | E24 Aug 05, 2019

This year more than 3.7 American children will begin 6th grade. The move from elementary to middle school comes with all sorts of challenges. Grades often drop and disciplinary issues often jump. A new study from the University of Wisconsin says there is a simple way to make the transition much easier for these kids.

Dad Talk #8: Basketball Coach Micah Shrewsberry on Family, Teams and Character Aug 01, 2019

To say Micah Shrewsberry is busy would be an understatement. He coached NCAA and NBA basketball for 20 years. He is joining the staff at Purdue University after spending the last six years with the Boston Celtics. All this while he and his wife raise their four children. Micah joined us for a Dad Talk on family, teams and character.

Daddy Shaming – Facing Judgment for our Parenting | E23 Jul 29, 2019

It’s no doubt that we live in a judgmental society. It’s common when parenting- looking at what others do and comparing it to what we think we’d do. Many moms may feel like they face it often. It’s called mommy shaming, but what about dads? It turns out daddy shaming exists too. This we we talk with Sarah Clark from the University of Michigan about her study on it. She found it’s pretty common and it isn’t helping dads – in fact it’s pushing many away. And, the most common offender often lives in the same house.

Dad Talk #7 – Scott Panella on Changing Lives with Adoption Jul 25, 2019

Scott and Meg Panella were your classic American Family, happily married with two kids and a dog and in 2013 that all changed. That’s when they welcomed their two new sons into their family. Scott shares his journey on adopting and how it’s impacted everyone in their family. It’s an eye opening interview that you’ll really enjoy.

E22: Why She Quit Teaching & Why You Should Care Jul 22, 2019

Jessica Gentry taught Kindergarten for 12 years. She isn’t going back when school starts in the fall. She quit at the end of the school year and shared her decision and reasons in a viral Facebook post.

We were curious about why Jessica felt like she needed to get out of the classroom and we reached out to her. She shares what she believes is going on in our schools and why good teachers are leaving.

E22: Why She Quit Teaching & Why You Should Care Jul 22, 2019

Jessica Gentry taught Kindergarten for 12 years. She isn’t going back when school starts in the fall. She quit at the end of the school year and shared her decision and reasons in a viral Facebook post.

We were curious about why Jessica felt like she needed to get out of the classroom and we reached out to her. She shares what she believes is going on in our schools and why good teachers are leaving.

Dad Talk #6: Giving Them Hope with Peter Habyarimana Jul 18, 2019

At 10 years old, Peter Habyarimana made a choice that changed his life and the lives of thousands of others – he ran away from home. That decision set in motion what would eventually become his mission, becoming a foster dad. His story may change your life too.

E21: Faith & Fatherhood Jul 15, 2019

Just how much does a dad’s faith impact his children? One study says it’s big and that got us thinking. Just how are the decisions we make about going to church, faith, prayer, etc., shaping our kids? We talked with a pastor about the study and his thoughts around faith and fatherhood.

Dad Talk #5: Taron Stubbs on Being a Long Distance Dad Jul 11, 2019

Being a dad isn’t easy and it can be even tougher when your kids are two states away. Today we talk with Taron Stubbs. He’s a long distance dad of two and he shares how he stays connected to his boys and how he intends to break the cycle of absent fathers in his family.

Episode 20: They Are What You Eat Jul 08, 2019

Family meals are about more than spending time together. It turns out that research shows it helps kids and teens eat healthier and make better decisions. They are also more likely to eat well when dad eats well. This week we talk with Dr. Kathryn Walton from the Hospital for Sick Kids in Toronto about the importance of eating together as a family.

Dad Talk #4: Juan Ruiz on Traveling with Twins Jul 04, 2019

Travel can be a joy and a mess at the same time. In this week’s Dad Talk episode, we talk with Juan Ruiz about why he and his wife make sure they travel often with their young twin daughters. It’s an eye opening interview that could get you out on the road this summer! Be sure to follow Juan too on Instagram and Twitter at DoubleDutyDaddy and read about his travels on The Points Guy.

Episode 19: Raising Grateful Kids Jul 01, 2019

We’re following up last week’s episode on the science of gratitude with a look at how we help our children become more grateful. How do we take them from granted to gratitude? We talk with Dr. Andrea Hussong from the University of North Carolina about the four ways to look at gratitude and how we can cultivate it in our families.

Dad Talk E3: Kaleb Kinney on Being a Stay-at-Home-Dad Jun 27, 2019

The number of dads who stay at home has nearly doubled in the last 30 years. There are many reasons why: change is parenting roles, moms with careers, cost of child care and more. This week on our Dad Talk episode we talk with Kaleb Kinney. He’s a dad of two (soon to be three) who is home with the kids while is wife runs a successful real estate business.

Episode 18: Gratitude & Kids Jun 24, 2019

We intend to raise kids who are grateful and we do that by teaching them to say, “thank you” when someone compliments or gives them a gift. Is that really the best way to teach gratitude? What about for us… how can we be more thankful in today’s world? This week we talk with an expert on gratitude who shares just how much saying thanks does for us and others and then we look at how to teach it to our kids.

Dad Talk #2: Jordan Freed on Raising Rebel Girls Jun 20, 2019

Jordan Freed is the dad to two daughters – ages 3 and 5 and he says he’s raising them to be rebel girls. In an amazing interview Jordan shares how he’s doing that and the three rules for his family. It’s an eye-opening and powerful interview.

Episode 17: A Conversation with Dad Jun 17, 2019

It’s a special Father’s Day episode of Positively Dad. This week, I talk with my dad about being a dad. What does he want me to know about fatherhood? What is he most proud of? Who does he like more – me or my sister? OK… that question can go unanswered! Naomi gets to talk to him too in the Kids Corner. I hope you enjoy this special conversation.

Dad Talk: Real Dads. Real Talk. Episode 1 Jun 13, 2019

We are excited to launch a new midweek podcast from Positively Dad. It’s called Dad Talk and each week we’ll talk to real dads about real stuff. What are they proud of? What did they wish the knew when they became fathers? What are the challenges they face? How are they helping their kids grow and learn? How is life with their partner?

We talk with Travis from Springfield, Missouri on our first episode. He’s been married 15 years and is a father of two girls. He shares his goals as a dad and the biggest thing he’s learned as a parent.

Episode 16: Kids & Weight – The Link Between Teasing and Weight Gain Jun 10, 2019

It’s an easy target for teasing – weight. Nearly 20% of American children are overweight according to the Center’s for Disease Control and getting healthy may be harder than you think. Teasing, bullying and even well-meaning comments could make it harder for overweight kids to get healthier. This week we talk with Dr. Natasha Schvey from Uniformed Services University about her study on the link between teasing and weight gain.

Episode 15: A Healthy Family Jun 03, 2019

It’s a special health episode of Positively Dad. This week we look at how important dad’s health is… even before he becomes a dad! We’ll also take a look at those low-sugar and sugar substitute drinks and are our kids really healthier when we choose those.

Episode 14: Success, Gratitude and Family – A Conversation with a Super Bowl Champion May 27, 2019

Lionel Dalton beat the odds. He grew up in a tough neighborhood and somehow found his way to the NFL. Undrafted, he played in the league for nine seasons and won a Super Bowl. This father of four joins us to talk about mindset, gratitude and family.

Episode 13: Teen Suicide May 20, 2019

An alarming study is out that says teen suicide attempts are on the rise. It caught our attention and it should catch yours. This week we talk with one of the study co-Author about what they found, what it means and what parents can do.

Episode 12: Spanking. It’s Not a Debate May 13, 2019

It’s been a debate forever. To spank or not to spank. Every parent has their own thoughts on it and now some research may have an answer. We talk with an author of a study that says spanking offers no value and may actually have a long term impact.

Episode 11: Team & Family May 06, 2019

Top teams are like families. They have a culture of support, accountability and a desire to win. This week we talk to an elite high school basketball coach about team and family. Steve Frank is retiring after 28 years coaching boys and girls basketball. He’s spent the last four years coaching his twin daughters and their teammates at Strafford High School in Missouri. Together they’ve won three straight state titles and 115 consecutive games. There’s a lot to learn about mindset, failure, team and family in this week’s podcast.

Episode 10: Allowing Our Children To Be Heard Apr 29, 2019

Our world is changing and this generation of children has a huge opportunity to be heard. What does that mean for parents? How do we help them share their feelings on issues that are important to them? What if we disagree? This week we talk with 2017 National Teacher of the Year, Sydney Chaffee about how empowering our children to be involved in social activism could be good for them. It’s a powerful interview and one that could have a huge impact on your family.

Episode 9: Postpartum Depression for Dads Apr 22, 2019

For years doctors have been working with moms who experience postpartum depression. A new study shows that it may be just a common for dads. The challenge is that many doctors are asking about it and many dads ignore it. This week we talk with the doctor who did the research on postpartum depression for dads. We look at what it means for dad and his family, how to tell if you may be experience it and how to move forward.

Episode 8: The Screen Time Debate Apr 15, 2019

Screen time, social media and technology… those are all hot topics in the parenting world today. The rules, options, platforms, suggestions and studies are always changing. So what are we supposed to do? This week we talk with Dr. Jordan Shapiro, author of The New Childhood about how families can navigate the new world of technology.

Episode 7: Stronger Relationships Through Music Apr 08, 2019

Music is a big part of growing up. It’s common for parents to sing to their young children. They often listen to songs together, play instruments and sing silly songs. That tends to stop and kids get older and develop their own musical interests. A study from the University of Arizona found that there may be a great reason for parents to continue enjoying music as their children get older. This week we talk with Dr. Jake Harwood about music builds a bond that can last a lifetime.

Episode 6: Raising Children Who are Happy & Successful Apr 01, 2019

Every parent hopes their kids grow up to be happy and successful. We are putting in the foundation for their success and happiness, yet we may be looking at it in the wrong way. This week we talk to author, teacher and counselor, John Doran. John wrote a book called “Ways to Well-Being,” he’s done a TED Talk and has traveled the world teaching parents and teachers about raising happy and successful children.

Episode 5: When Dad Reads Mar 25, 2019

Many little kids love reading time with grown ups. It’s a common part of the bedtime routine for many families. The question is who is doing the reading and does it matter if it’s mom or dad? One study says it does. On this episode of Positively Dad, we talk with a researcher who looked at why it’s important for dads to read with their children.

Episode 4: Born with Bias? Mar 18, 2019

Chances are you’d be surprised to learn that a baby may already have a bias toward people of a different race. We were surprised to hear the results of a study that claims just that. Today we talk with Dr. Kang Lee from the University of Toronto about his findings and what all dads can do to raise children who are kind and welcome to all people. It’s a podcast that will require you to listen with an open mind.

Episode 3: Paternity Leave Mar 11, 2019

Dads have a choice to make when they welcome a new child to the world… stay home or not. Unfortunately our society doesn’t see staying home as important. Most employers don’t even offer paid time off for moms. Even fewer offer it for dads. It turns out though that there are huge benefits to staying home. Not only does it help dad bond with his new baby, it helps mom too. Dr. Richard Petts from Ball State University shares the findings of his study on paternity leave and talks about how dads can find ways to have a bigger impact at home.

Episode 2: Bullying – Is Your Kid One? Mar 04, 2019

Bullying. It’s been happening forever. Nearly 25% of high school students say they’ve been bullied. Is it just kids being kids or is it something much bigger? In this episode we talk with Dr. James Brown from the Indiana University School of Social Work. Dr. Brown shares what parents can do when their child is the victim and when their child is the bully.

Episode 1: Today’s Dad Feb 27, 2019

Hey Dad, your role is changing. You’re spending more time with your family, helping out more at home and more engaged with your children. Why? There are many reasons. What does it mean for you and your family? A lot.

We talk with Dr. Kevin Shafer of Brigham Young University about his study of fatherhood today.

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