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    Education

    Positive Proof

    Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. 

    Whether you’re sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you’re chatting with your best friend. Each episode brings a mix of inspiring thoughts, feminine charm, and practical advice to help you navigate life, love, and everything in between. From beauty secrets to mindset hacks, wellness tips to personal growth, Parmis is all about embracing who you are and stepping into the best version of yourself, one episode at a time. 

    If you’re looking for a podcast that feels like a warm hug and leaves you feeling empowered and uplifted, this is the space for you. Tune in every Tuesday and join the journey—because with Positive Proof, you’re always in great company.

    Advertise

    Copyright: © 2023 Positive Proof

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Manage Stress ft. Patricia Berenzon Mar 01, 2023
    Show notes

    Positive Proof introduces its very first guest on the show, Patricia Berenzon, to talk about all things stress management. Patricia has been working in the wellness and coaching space for some time now and she joins us today to share her experience and story dealing with high stress along with a PCOS diagnosis.
    FIND PATRICIA BERENZON:
    https://linktr.ee/patriciaberenzon

    Dm me your thoughts 💗

    Come Home to Yourself
    Where healing becomes a holistic, embodied way of being via reflection, ritual and release

    Listen on: Apple Podcasts Spotify

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    Setting Boundaries, Cutting Off Friends, & Putting Yourself First Feb 17, 2023
    Show notes

    If you are on a similar journey to become to best version of yourself then you’ve probably come come to the conclusion that one of the stepping stones in better yourself is to set boundaries, cut off people that don’t serve you and to put yourself first. And that’s exactly what Parmis talks about in this weeks episode.

    Dm me your thoughts 💗

    Come Home to Yourself
    Where healing becomes a holistic, embodied way of being via reflection, ritual and release

    Listen on: Apple Podcasts Spotify

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    Time Management Tips Feb 08, 2023
    Show notes

    In today's episode, Parmis talks about a requested topic being how to manage your time more effectively in order for you to balance multiple things in your life all at once.

    Dm me your thoughts 💗

    Come Home to Yourself
    Where healing becomes a holistic, embodied way of being via reflection, ritual and release

    Listen on: Apple Podcasts Spotify

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    24 Lessons I've Learned In My 24 Years Of Living Feb 01, 2023
    Show notes

    In honour of turning 24 this past weekend, Parmis talks about 24 things she has learned in her 24 years of living. 24 things that have taught her to live a more fulfilling and happy life.

    Dm me your thoughts 💗

    Come Home to Yourself
    Where healing becomes a holistic, embodied way of being via reflection, ritual and release

    Listen on: Apple Podcasts Spotify

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    Invest In Yourself - Save Or Splurge (Beauty & Fashion) Jan 25, 2023
    Show notes

    Investing in yourself externally can also play a role in your self-improvement journey and just overall process in levelling up in life. In this weeks episode, Parmis talks about some of the most popular beauty and fashion items that are either worth the splurge or that you should save your money on.

    Dm me your thoughts 💗

    Come Home to Yourself
    Where healing becomes a holistic, embodied way of being via reflection, ritual and release

    Listen on: Apple Podcasts Spotify

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    How To Establish Healthy Habits Jan 18, 2023
    Show notes

    Our habits make up our routine and our daily routine determines our success. So it's safe to say that establishing healthy habits is SUPER important. But too many of us rely on discipline, willpower, and motivation to do this. In today's episode, Parmis talks about why that won't work and goes over 8 ways that you can establish healthy habits using technique and strategy.

    Dm me your thoughts 💗

    Come Home to Yourself
    Where healing becomes a holistic, embodied way of being via reflection, ritual and release

    Listen on: Apple Podcasts Spotify

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    How To Build Your Confidence Jan 11, 2023
    Show notes

    The most highly requested podcast topic is finally here! In this weeks episode, Parmis talks about all things confidence. What it means to be confident, why you might be lacking it, how you can build your confidence, and how you can make it last.

    Dm me your thoughts 💗

    Come Home to Yourself
    Where healing becomes a holistic, embodied way of being via reflection, ritual and release

    Listen on: Apple Podcasts Spotify

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    5 Ways To Elevate Your Life Jan 04, 2023
    Show notes

    If you're on your self-growth journey and you're looking for ways to improve your life, then this episode is for you. Parmis talks about 5 things that have helped her elevate her life. Things such as the people in your life, how you choose to experience life, your appearance, and physical/mental health.

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    How To Stop Comparing Yourself To Others Dec 19, 2022
    Show notes

    If you want to stop comparing yourself to others, then this episode is for you. Parmis talks about 5 things you can remind yourself in order to focus less on others and focus more on you!

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


    "THAT Girl" Misconceptions Dec 12, 2022
    Show notes

    In today’s episode, Parmis defines what it means to be THAT girl & misconceptions associated with the trend that you need to be mindful of when pursuing a similar lifestyle

    Dm me your thoughts 💗

    Support the show

    FIND PARMIS:
    Personal IG: @parmisnajmi
    Podcast IG: @positiveproofpodcast
    YouTube: @parmisnajmi
    TikTok: @parmisnajmi
    Pinterest: @parmisnajmi


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