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    Comedy

    Poog with Kate Berlant and Jacqueline Novak

    Wellness is a trillion-dollar industry full of scams and snake oil salesmen but comedians and best friends Kate Berlant and Jacqueline Novak just can’t get enough. Join them as they try products and practices, consult healers and experts, and ask the ultimate question: is it truly wellness they’re after or just the thrill of the chase?

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Goodbye Poog Oct 15, 2024

    Sign up for the brand new mailing list here.

    This is an episode about faith, diaspora, and what ants are for. Jacqueline is mommy, and the world is your womb. Revelations in a time of rupture: everything “stimulates collagen”. Kate can’t stop smelling the beeswax candles from her cousin, and Jacqueline is searching for a song to mark the end. Holding up the roof as it caves in and taking ownership. Oh, to lie on the bed in the mid-morning and read! The feminine knows when something needs to die, and two tickets require two hands. An outgoing call from a formal dining room, a resonant Dirty Dancing reference that doesn’t land. Who will feed the trick or treaters? Same bitch, same bot. Once a year is Crazy Week (Fuck Week). Like Job, but not nearly as punished. See you on the mailing list.

    Mentioned: Saie, AromaTech, Lyma, Youthforia, Marion Woodman, CosRx, OneSkin

    See omnystudio.com/listener for privacy information.

    Those Who Struggle Oct 08, 2024

    Going full placebo and confronting the parable’s obvious idiot. There is no safe chalice, with literacy and hydration at an all-time low. Softer clay. Why we must sleep, and dreams of cat arms wrapped around. What is the cost of donating one’s life to Instagram? Jacqueline would never brag about reading an article. Every day Kate’s hands don’t touch soil is a waste. In the garden of the mind, a bunch of people with wisdom walk around in shame. Youth: dance to the ripe sound of pan flute! Build toward horizons, instead of peaks. Where’s the altar? Spreading fear and being ripped apart by a chimp…all for a tiara. Felicity Porter's haircut, revisited.

    See omnystudio.com/listener for privacy information.

    When They Come For You Oct 01, 2024

    $25 for a new life, and the need to be nudged. Should we not be driving from dead centre? Tradwife sippy cup fertility mug. The fear of looking like a pile of lymph leads Jacqueline to thrilling appointments with specialists, and then on a designer men’s shoe chase. An IV drip and a B12 shot in the ass—ring me up! Dreams of a backyard sauna…but will Kate draw the line at cold plunge? Blue eyeshadow for dancing, Black Honey from mother. The poison is the dose, and a decision with a countdown is Jacqueline’s worst nightmare. Energetic exchange when they come for you. Suit by Amazon, shoes by OfferUp, and a life devoted to returns. What you really need is the drum pad and two sticks.
    Mentioned: Yerba Mate, Backcountry, Joanna Czech, Kosha Spa, Environ, Ricari studios, Pause, Renew Sauna, Plunge Magic, Credo Beauty, ILIA, Celsius, Ferragamo, The Row

    See omnystudio.com/listener for privacy information.

    Smoothie (RE-RELEASE) Sep 24, 2024

    Mirror work. The World Wide Web. Flash frozen blueberries. Fructose. The Holocaust Museum. The Freedom Tower. The fall and rise of Smoothie.

    See omnystudio.com/listener for privacy information.

    Open Casket (RE-RELEASE) Sep 17, 2024

    Retinol, white strips, and burying our dead in the earth. Jacqueline teaches Kate the Pallbearer Shuffle. Kate tells Jacqueline about the first time she saw a corpse. Jacqueline woke up listening to Caroline Myss. Women become more powerful with age. Force Majeure. Ben Franklin’s habit tracking. Surviving on 24 hours in a day. Kate considers an Erewhon membership.

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    This episode was edited and engineered by C. Tweedie.

    See omnystudio.com/listener for privacy information.

    Milk Frothers (RE-RELEASE) Sep 10, 2024

    The hags discuss frothers versus steamers and dying among close friends. Jacqueline got a 5 on the French AP exam and has never been to Paris. Kate speaks fake French gibberish, but has been multiple times. Making a friend into a tit you procure milk from. Narrating your own routines. Space gray.

    See omnystudio.com/listener for privacy information.

    A Tower of Profiterole (RE-RELEASE) Sep 03, 2024

    The hags went for their big night at Jar. Crying while driving, it’s time for the ashram. To identify the true medicine. To be refined in the fires of suffering. The critic. Ice cold water. Tomatoes in November. Loose leaf tea. Thank you’s written in hot fudge. Calling all New York Body Workers and Acupuncture Practitioners. Will we ever develop habits? Christmas drinks. Sneak around the pain.

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    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Bad Fine Aug 27, 2024

    Clicking on pictures of motorcycles and haunted highways. Has the definition of extroversion changed? Cancelling and taking stock of the 365 days. Kate is healing through errands due to a meme from 6 years ago. Race for the cure? A bold move for someone who’s diminished emotionally. The retirement of a crutch via spiritual awakening… no pun intended. Sad fountain in the woods!

    Good Spirits, Courage Bagels, The Noon Day Demon, IKEA, Tide, Shark Ninja, LMNT, Superieur, Dr. B

    See omnystudio.com/listener for privacy information.

    A Zero Involved Aug 20, 2024

    A masseuse in Kate’s home reminds her of the necessity of addressing the angels and eating pears. New blocks are located, while Jacqueline scrambles pancakes. What else does one put in a dishwasher? Phone call avoidance and the myths of protein. The hours you’re asleep still count, but where does it start? A math lesson leaves Kate feeling seen.

    Mentioned: Dr. Dennis Gross; PlantStrong; Ilia; SURI Electronic Toothbrush; Blueland; Duckbill; Perfect Amino; Celsius

    See omnystudio.com/listener for privacy information.

    Skinny Marg Aug 13, 2024

    Open bins and thick nails. Is she gonna be screaming all night? Jacqueline’s true thoughts on Improv Everywhere, and the shadow of a blogger. 2 days or 2 years? Elegante. Kate recalls hearing a white rap in total darkness, and Jacqueline is not afraid of information. Perhaps you didn’t have to bare that burden! Teller vs Machine and the tyranny of the skinny margarita. Have you no curiosity as a doctor? Tim Gunn it!

    Mentioned: Lyma, Dr. Dennis Gross, Nira, Shark Ninja, Ilia, Planta, Crossroads, Skincare (2024), Jar, Rose Delights

    Begging: Proclaim flosser, Sonicare electric toothbrush, Blueland, PureLift (last time), Bloomeffects sunscreen serum

    See omnystudio.com/listener for privacy information.

    Sip the Wind Aug 06, 2024

    Do you feel off? Jacqueline’s not convinced by the 'truth of dermis.' It was a bad joke, but sweetness was located as the issue. Flapjacks for the table: Lychee, Passion, Espresso. Kate could spot marbleization anywhere, especially in nature. A true hiccup cannot be controlled. Breakfast burrito in the purse, mashed potatoes for dinner. No regrets… is that the white light?

    Get on the mailing list: thisispoog.com

    Brands: Rose Delights, Skinceuticals, Gabbriette MAC lip palette, Nobu Malibu, Jar, Superieur Electrolytes

    Begging: LMNT

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    The Most Beautiful Woman in the World Jul 30, 2024

    A gift for getting through this. LA is for drinking out of jars and getting filler quietly in the night. Kate’s not in Tuscany—she’s not even at a bar. Cry wolfina…blueberries and small curds are the answer. Broth Birthday! Do people share the features of their parents, or just the way they hold their faces? The summer blockbuster is back and the floor remains hideous. Recipe hacks and addressing the cravings of Husbands. Wanna see Kate do a backflip? Jacqueline is analyzing in the privacy of her own mind, and peripheral vision cannot be ignored.

    Brands: Creamy, Saie, Shark Ninja, Anjolie Organics, Beauty of Joseon

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Finally, a Medical Issue! Jul 23, 2024

    Aligned with a doctor, and finding that the truth is apparent. Son baggage and punishment for the fertile. Griffin Dunne? Frank conversations about identity with medical staff… this is a privilege. Pee before you leave, don’t squeeze the neck. What kind of flower? The mother’s have a knot in their stomach, and the not-mother’s have a knot in their stomach. No one is immune.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Keep Going Jul 16, 2024

    Gesture, Jester... we all know the mirror’s flipped, right? The drink of the summer is in Kate’s loser tradwife sippy cup. Jacqueline reflects on the response to ‘plant points’. Has Kate been under-SPF-ing? Huge week for porridge and meal prep. These doctors need to know who they’re dealing with! Restating the Poog Promise, Kate recounts a heartbreaking moment at the pizza bar to 'Jacly'. To have been friends in college... imagine letting other people talk. Two knuckles to the sternum, swinging at the vegan restaurant. Every time people think things don’t fit, Jacqueline finds a way. Two Ferrari brains with Chevy brakes. A stomach on the table and sun in the retinas. 4 minutes...my purse hurts!

    Mentioned: Superieur, Gerolsteiner Sparkling Water, Beauty of Joseon, Kosas, Supergoop, Dieux, Fatty15, Crossroads restaurant, Burger She Wrote, Planta, The Comeback, @Einsteins_NYC, Dr. Bulsiewicz (Plant Points), White Oleander (2002), What Lies Beneath (2000), Organizing Solutions for People with ADHD by Susan Pinsky.
    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    You’re… Really Pretty Jul 09, 2024

    Whatever happened to Born This Way? Beyond notes, and placing the tiara on the coma patient. Orthopaedic shoes on each hand and a retainer stabilizing the ankle. Should you walk the room or stand dead center? A plan to heal Kate’s microbiome…add up the plant points and see who wins! You don’t have to hit someone just because Big Volkswagen told you to. Calling all patent experts and technical drawers, Jacqueline is inventing. Questions about the moon, sun and earth inspire diagrams. It’s all relative and it’s all moving. Is a dried flower rotting in water? Linguistic challenges and typing full sentences into Google. Kate’s colonicist shares book recommendations. Normal person, normal life... and then, something happened. Trapped in a tab somewhere. Paranormal for paranormal’s sake. Dreams of flying above the city and sipping hibiscus under a mosquito net. Why are the ants screaming for the hose?

    Mentioned: Flo Dose, NIRA Precision Laser, Dr. Will Bulsiewicz (@theguthealthmd), Journey of Souls by Michael Newton, and Many Lives, Many Masters by Brian L. Weiss.

    Begging For: PureLift Pro, an instant pot, a technical drawer/patent expert

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    How Do I Seem? Jul 02, 2024

    A strange state drives Kate to watch the birds and the bees. Rest your coffee inside the ring. Using the language of Others, passing the window and not looking in, and grazing the fly. Regret, reflection and a promise to stop disobeying. The issue with anecdotal and getting sloppy with the journal. Are these all projections? Slow Cooker, Instant Cooker, Pressure Cooker… and The Whole Kitchen by Jacqueline Novak. Do you know nothing of barley? Post the bowls. Be wicken.

    Brands: WHOOP, Pendulum, NIRA Anti-Aging Precision Laser, Flowdose
    Begging For...WHOOP

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Laugh Lines Jun 25, 2024

    Reading The Sabbath and watching The Frisco Kid. Why scroll when you could build cathedrals in time? The orange tree gives two negronis and a troubling preference for bad movies is questioned. When blood becomes digital and gardens are raised. Why talk about the form at all? Sweating in the sheets…the WHOOP is consulted. There are robots that are friends, and then there are robots that are therapists. Thank God, Art. It was never about replication—it was always about being asked to stand in front of the color blue. Which containers are suitable for souls? Jacqueline as Politician and Kate as Public Relations. Creator, Realtor, Builder. On Poog, we’re always coming from a God-first place, and sometimes also scratching the neck while talking. To be introduced to jargon… No need to reply now.

    Brands mentioned: Marion Park, WHOOP, NIRA Anti-Aging Precision Laser, Eight Sleep, SharkNinja
    Begging for: Misfits Market, simplehuman, PureLift Pro (please)

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    River Flowing Backwards Jun 18, 2024

    The inevitability of developing cortisol face and the lawlessness of Zoom support groups. With talk of a rancher’s husband, Kate requires a Buddhism IV drip directly to the arm. With the instinct to avoid everything...a new whole-foods, plant-based lifestyle is embraced. If you’re dying, you’re alive. How to prepare hibiscus tea and acknowledge varying pronunciation. Jacqueline contemplates comedy on canvas and the impact of the Artist’s Posture. Dr. Greger's Daily Dozen is thoroughly reviewed. Having to both boil and cool the potatoes will drive Kate to shatter every glass in the house. When the student is ready, the teacher reappears. Poog is a rumor mill and this is not The Daily. Emergency egg bites and a seat next to a coughing stranger. Kate is confronted with a mysterious object in her hotel room…Jacqueline investigates.

    Brands: Our Place, Hurom Juicer, Rip Esselstyn's PLANTSTRONG

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    All About Gut Health (RE-RELEASE) Jun 11, 2024

    The hags deliver you a morning Poog. Colonics are the primary concern. Jacqueline had one. Kate wants one. Can they get one together? Early surgery and the romance of dying on the table, any table. Being awake while under anesthesia. The importance of Astral Projection. Pre-biotics, pro-biotics, leaky gut and extinction events. Glyphosate and Round Up causing our cells to forget their identity. Lingering in the the hypnogogic phase for creative gains.

    See omnystudio.com/listener for privacy information.

    Two Hogs Sewn Together Jun 04, 2024

    Beauty and wellness tips from two hogs. Sorry, which hole? Rest assured this is Vaudeville, there was no mirror. You wanna go to Kate’s Cafe? A 'W' so flowery it evokes music. Elizabeth & Sarah & Tracy & Me. The shoes are wet, but these feet don’t sweat. If there’s a Jacqueline link, the hags need to come through. She was pumped! Awe and concern at seeing both anus and V. There’s something kind of desert-pleasing about it. Eight. Plate. Settings. You think I'd have a Seder and not invite you? Wonder Oven Closure and Kate reacts to hearing 'Jack and Diane' for the first time.

    Brands: Tower, FaceGym, Breville Bambino, The Tracy Anderson Method, Capezio, Skinskool
    Begging For: Pure Lift, Our Place Slow Cooker & Always Pan

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Torn Basil May 28, 2024

    Jacqueline enters in felted mules, stung. A doctor abused Kate by not taking her call. Extreme sport bandaids, flying hydrocolloidals. Acting is real and ADT is a scam. Major. Depressive. Disorder. A pharmacy run-in a la Magnolia while riding the generic wave, Jacqueline keeps going home med-less. Kate struggled with a VIP wristband and some of the most miserable men she's encountered. 'Darling' as a vessel for aggression. Radical acceptance, a joyless park ranger, and a crane. Biting into a hot strawberry? Three nights of Acquapazza. Welcome to Cook’s Corner.

    Brands discussed: Electrolytes: LMNT. SUPERIEUR. SIMPLISAFE. LILY's CHOCOLATE. MZ SKIN.

    Big gifts have landed: WONDER OVEN & HUROM JUICER

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    I Work Nights May 21, 2024

    Finally, a pharmacy with a restaurant! What if Kate was a big-jugged nurse on the night shift, and Jacqueline always ordered directly from the Goop Kitchen app? Dr. Loretta on the doorstep, and it really is much easier to bring those boxes through to the back... What’s wrong with having a little fun with yourself? A tooth un-fills and the comfort of this friendship through it all. Jar, but with someone else. A gentle way to start the day may be returning. There will be enough life jackets on the Poog Cruise. The pot is hot—but the stone? It’s 500 degrees. Put her to work, boys! Jacqueline debuts a new voice and explains how to raise a lap cat and hard seer cabbage. Rep yourself before you die!

    Earnestly Begging for: Goop Kitchen vouchers, Pure Lift,
    Brands Mentioned: Dr. Loretta, Tower, Fenty, Charlotte Tilbury, Biologique Recherche

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    This is Not My Friend May 14, 2024

    The dream of a communist pharmacist and the control needed to not throw your phone against a wall. Often we must play the role. Driving while engaging the abs and the pride of seeing your daughter on screen. You wanna change your life? You’ll have to move every day, sweetie. Laughter that only the price of flowers can provoke & a mood so good you hold doors open too long. Whether stepping onto a stage or into an elevator, the nerves never go away. The relevancy of the headshot is questioned and a new torso is offered. This is literally the President of the United States of America. Where in film is the Aged Man? Rotten seed. Half plastic, half lead...the alien screaming within you. Mixing up algorithmic forces and fondly remembering the men who sold ice cream and smoothies. Hi babies! Staying up all night for your mental health. Hello???? Guys!?

    Respectfully Begging For: Whoop, Apparis, Awan
    Brands Mentioned: Rebel Ice Cream, Biodance Bio-Collagen Real Deep Mask

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Bonus (RE-RELEASE) May 07, 2024

    This week's episode is a re-airing of a Poog classic: The hags are bubbling over with excitement. Jacqueline wants help with her navicular accessory foot injury, but they discuss: Werner Herzog's Grizzly Man and Cave of Forgotten Dreams, red light therapy, Bonus rooms, Buster Keaton, Tartuffe, and Best Week Ever.

    See omnystudio.com/listener for privacy information.

    My First Rodeo Apr 30, 2024

    Pizza, cherry pie, and the urge to take off running once your table is ready. If Jacqueline enjoyed it yesterday, she wants it again today. Kate is trying as hard as she can. A spider’s glance. Superbills and psychic dreams…do you want to operate at ‘peak’, or do you want to just ‘get by’? Tuesday, overlooked. Jacqueline is leaning on the Lyma, and no outside sources were used whatsoever. The soft serve was disappointing and NYAD RULES. Lip gloss dazzles anew. The way tears change the face. What if this is the beginning of insanity?

    Brands mentioned: WHOOP, Pat McGrath, Dr. Loretta, FLOYD, Dr. Dennis Gross

    Genuinely Begging for: Goop Kitchen, Perfect Amino

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    The Moon in Your House Apr 23, 2024

    Sorry, what’s your name? Grinning in a movie theatre bathroom stall, and weeping in the car watching NASA Live. Fascination at the ‘close friends’ of the ultra-famous. Is it Baudrillard or Baudelaire? Applauding celestial bodies and researching kettles. Toothless and tea-less, we need the real moon again. A scratched pan for which no one is to blame and suspicion over a missing spatula. Kate is neglecting the neck and chopping tiny. Texting the Healer’s wife, Jacqueline’s eyebrows are fully f*cking lifted. It’s called stepping into the reality of your life!

    Sincerely Begging For: Goop Kitchen, Graza

    Brands Mentioned: Lyma, Great Jones, Caraway

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Evil Poog Apr 16, 2024

    Presented with a porous board and sepsis for everyone we've ever met. Suffer not one exception. What is it about 4:10pm on a Friday? A return to herbs and bank culture. The unitard is not sweaty, it’s completely soaked. The dream of Hag Serum and the chore of good TV. Planes are where you do what cannot be done on earth. Upsetting evidence against good habits when the walk doesn’t take. Jacqueline massages her face, Kate sees the sunset and draws the blinds. Getting Max-ed and manicured the Russian way. Confusion at kids buying PDFs. Philosophically good, aesthetically great. The God you don’t believe in... I don’t believe in that God either. It’s time to integrate the shadow. That’s exactly the vibe!

    Earnestly Begging For: Hurom, Almond Cow
    Brands Mentioned: Purity Vodka, Catbird, KitchenAid, Caraway, Erewhon

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    It's Just a Life Apr 09, 2024

    A low dose of adderall and the unexamined life… I’m listening! Kate is asked to explain what POOG is, while Jacqueline’s zealousness is often mistaken for sarcasm. The cord is not the problem, but the annuals aren’t what they used to be. No flashlight in the eye, nor in the ear. Who’d want a girl like that to get sick? Water for wellness and the perfect protein. The presence of Eggo Waffles and Raisin Bran, when the family doesn’t integrate the gifted lifestyle change. Jacqueline dreams of a room for celery and Kate never forgets God. Revelling in the honeymoon phase of new products, and contemplating the tenability of daily juicing. It’s always a woman.

    Brands mentioned: Perfect Amino, Magic Mind, HigherDOSE, Charlotte Tilbury, Caraway, Pendulum

    Begging for:NIRA Pro Anti-Aging Laser, Hurom, OneSkin, Aesop Sublime Replenishing Night Masque & Blue Chamomile Facial Hydrating Masque, and a reup of Dr. Diamond and LYMA serum and cream

    See omnystudio.com/listener for privacy information.

    Stewing Separately Apr 02, 2024

    Attacking the face with hydrafacials and the velvety sleep that can only come from action thrillers. Jacqueline naps like a soldier and Kate waits for two açai bowls that never come. The wide flavor of banana is recalled, while a gentle beat causes confusion. Sitting side-by-side at Jar... something is different about the lychee-tini. How did the nose not hit the door? Practicing astral projection and preparing for a work meeting while on a work call. When’s the last time you had cherry garcia? ‘We have to leave in 30 minutes’ = ‘We don’t have to leave now’. No one has to be worried for Kate Berlant. Meat Festival is on the third Saturday of every month.

    Brands mentioned: HigherDose, Charlotte Tilbury, OGEE, Lyma, Siete, Soom, Magic Mind

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Reset the Room Mar 26, 2024

    Lying in repose and sailing through the air. Preparing for the bleed and the implications of resetting a room. Are oysters just vessels for vinegar? Woman's Stomach Swells, Chris is sent out for Diet Coke. Pump it out, or get it out! The JAR menu is studied ahead of a monumental dinner. All according to plan... Kate is an Academy Awards Attendee and Jacqueline is calling Banana Republic. Lifting weights while watching the Bachelor, and dreams that held paradigms that could not follow through to conscious life. Shoes for who you are, shoes for who you want to be... I can’t live like this! The POOG water bottle is large and of high quality—don’t doubt our merch.

    Brands mentioned: Magic Mind, Fatty15. Hatch, Lyma, Banana Republic & Marion Parke

    Edited by Adam Wand; Produced by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Ugly Duckling Mar 19, 2024

    Strutting down Sunset Boulevard drinking the juice of another store. A cradle on wheels and baskets that don't fit cause confusion. Refusing the culture of weekend vs weekday and watching The Bachelor as sport. Skinny Nation rise up? Oprah will not be ridiculed for loving Ozempic. Tales of Wellbutrin Girl and the CVS coupon system. He’s not acting, but what a performance! Dreams of lychee martinis and whether or not to acknowledge spit on the cornea. Kate’s reason for a lifetime of no up-dos silences Jacqueline. Bifurcate and see inside.

    Brands mentioned: Vegamour, Chanel, Erewhon, Dr. Diamond, Lyma, OneSkin and Soom Tahini

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Fools and Little Children Mar 12, 2024

    All dogs are puppies and all cats are kittens. You have to sit with dignity to meditate. The question of the retinol bump and when to judge the day. Who cares if years lie fallow? Kate calls a club a spade, and Jacqueline offers the idiot take of an outsider. Could they put on a magic show to save their lives? Maybe it’s time for Movie POOG… That’s Greg, for ya!

    Brands mentioned: Dieux Skin, Lyma, Celsius, The Ludlow Hotel, Pat McGrath, Armani

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Warm in the Hand Mar 05, 2024

    One week you’re gorgeous…the next week? You’re hideous. Waking up to pee and Shark Tank raw to the dome. ADD 2.0 was heard in full on the road. Blinds shut, curtains closed, not even looking at the view. Jacqueline believed the hours — of course she did! Kate had a day of huge euphoria and has never been more dehydrated. $83 dresses and the detail of 6:30 at night are discussed. Theatre doesn’t pay, and Jacqueline shows off a bruise from escaping an escalator. The beautiful sign of death and dumping it all out onto the floor. A strange moment when Kate drives by Jacqueline’s house…but doesn’t go in. What have we lost to goofy graphics? Top to bottom, Kate had taken the note.

    Discussed: Saie Beauty, Burrow, Hatch, PAIGE Denim and Free People Movement.

    See omnystudio.com/listener for privacy information.

    These Women and Their Ping Pongs Feb 27, 2024

    The body just wants yesterday, again. A stranger's office. Kate became the awareness. Jacqueline remembers the crystal shops. To ask, will that ever be me again? Holding the jade egg. Sensing what aisle to turn down. Imagine knowing dawn & yearning for a pendant. You know what it's not? A fucking migraine. The new guy is not the son. Are we fighting wildly, violently, and against our own best interest?

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Sleep Attack (RE-RELEASE) Feb 20, 2024

    Hypersomnia, sleep studies. Vitamin Water. Felicity. Giving birth on your back and dying on your back. Squatty Potty, snail venom.

    See omnystudio.com/listener for privacy information.

    Teeth and Taxes (RE-RELEASE) Feb 13, 2024

    The hags discuss flossing, taxes, and the confusion of natural deodorant.

    See omnystudio.com/listener for privacy information.

    REMIX: The Road to GOYK Feb 06, 2024

    Look, folks. Kate’s in the midst of the final week of her sold out KATE run at the Pasadena Playhouse. Jacqueline’s doing rabid press for the Get on Your Knees premiere. So a remix is on offer. The theme is the road to GOYK, featuring Poog clips from the show’s touring days, the countdown to the taping aka the “wedding” and Jacqueline and Kate's reflections from the stage. Get pumped and then go watch Get on Your Knees on @netflixisajoke. Can Hag nation send the special to number 1?

    Edited by Allie Graham.

    See omnystudio.com/listener for privacy information.

    POOG LIVE: Pretend You Don’t See Me Jan 30, 2024

    Is the first thought best? Escrow and group munchausen by proxy. It’s radical, punk and brave to go anywhere alone. Somatic anger at the baby. Maps of restaurants and performing noticing. Kate is not Mariah Carey. Jacqueline is not interested in learning what a pilot light is. The apple doesn’t fall far, does it? Never be afraid to approach.

    See omnystudio.com/listener for privacy information.

    POOG LIVE: Poet Blouse Jan 23, 2024

    I could go all night with you two. Six Feet Under. To see a twin without their twin… the vanity suddenly looked beautiful. Good girl syndrome and defending The Ritz like she built it. Don’t blow my brother! National Chair Day? Priceless.

    See omnystudio.com/listener for privacy information.

    POOG LIVE: Chivalry Games Jan 16, 2024

    A case of diagonal interlopers. Ma’am, when you’re done on your phone, I’d like to get my coffee. Do not underestimate the stress of anything. AstraZeneca? Again, Kate was happy to pay… and a little tipsy off two margs. Jacqueline got a separate check and the pork belly skewers were not a main. First in line? We cannot accommodate you. Her bullshit is a dream.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    POOG LIVE: The First Guest Jan 09, 2024

    Moments from The Road to Christmas' stops in Philly and Vancouver: Is there a woman in the room? Woah, woah, WOAH! The Blair Witch Project and other found footage. First guest and first sneeze. Pilots are poets. One has to suffer. Put on lipstick during turbulence. Kate insists it was turndown. The choreography of survival.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    I'm Not Joanna Newsom (RE-RELEASE) Jan 02, 2024

    This week's episode is a re-airing of a Poog classic: The hags reflect on singing—its dangers, its thrills. The uncanny valley. Kate fears mold. Jacqueline soothes her, while struggling with restless legs. The act of playing games is touched upon. Interstellar must be watched—they set up next week's episode as being Poogsteller. Sleeping positions are discussed. Jacqueline seeks Boston recommendations. The horror of a houseguest is explored, specifically sharing a bed.

    See omnystudio.com/listener for privacy information.

    When it Sours (RE-RELEASE) Dec 26, 2023

    This week's episode is a re-airing of a Poog classic: Yesterday Kate soared on Matcha while Jacqueline threw her book. When will she learn things are real? A stool test is on the horizon. Tropes we cannot escape. Is matcha the answer again? We find out that “Jackie” takes the cup home. It was glucose the whole time. Kate wants a juicer. Jacqueline has a theory about Jewel and Little Women. Widowers and cryo-bins. Never speak to a woman about her art. Unsolved Mysteries.

    See omnystudio.com/listener for privacy information.

    Poogstellar (RE-RELEASE) Dec 19, 2023

    This week's episode is a re-airing of a Poog classic: It’s been a long time coming and now…it’s the Interstellar episode. Watch before listening, please. Fathers and the apples of their eyes. Matthew McConaughey. Auditioning like a star. Hiatuses. The lonely masculine space experience. Jacqueline’s Dad makes an appearance.

    See omnystudio.com/listener for privacy information.

    REMIX: The Man with the Bag Dec 12, 2023

    Merch is live and the hags are on tour with the Road to Christmas. PoogLive.com for tix and gifts! Here’s a holiday medley of charming Christmas chatter from previous years. Everybody's waiting for the man with the bag. To be alone in New York for the holidays. Door prizes. Aesthetic sensibility. Regression. A party helper. Santa Mickey and narrative continuity. Practice receiving a gift. Gingerbread men and women. A bedazzled whistle left by an elf.

    See omnystudio.com/listener for privacy information.

    Go Back to Houston Dec 05, 2023

    Soaring Poog! Solid seamless is luxury. Honoring your interests above my own neurodivergence. The spoons were dropped. Those with reverence and glory for flavors. A Hillstone Memory. There’s been an overall lack of voucher gifting. Under the guillotine toward the manicure table. Getting into clocks. We’re firmly in the holiday system. Release the neck. The search for the best silicone shampoo sudsing scrubber. Let’s do a scrub off.

    Begging for the Ceremonia scrubber, Our Place Wonder Oven (again) Hobonichi Techo 2024, Dr Diamond’s Metacine, FaceGym Purelift.

    Praise for Caraway, SkinSequence, Fend, FiveWits, Briogeo

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Jelly Below, Jelly Above Nov 28, 2023

    Poog goes on tour next week! The Road to Christmas in Portland, Vancouver, Seattle, San Fran, LA, Philly, DC, NYC. You’ll want to bring a Santa’s sack to haul home your merch. It’s a girl’s trip of course. Hoping for jingle bells on the street. Trees in the lobby. The hotel gyms will be utilized. And still it’s okay to dread the tour. Angel Milk. A screenshot inventory. Kate gave away a key probiotic. A serious new skincare offering pushing the boundaries.

    Begging for: Angela Caglia, Mate the Label
    Discussed: Flowerhead Tea, Almond Cow, Thymes, Wear Ones At, Belle de Nuit, The Giving Moment, OneSkin, May Lindstrom, Violet Grey and the Tangle Teezer, Pendulum, Breville, Lyma…

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    It's All Abuse Nov 21, 2023

    Merch is currently in production and tour approaches. Password recovery as elder abuse. To die by the hand of your child. When they went after Sagan. ADHD and unfinished threads. A thirty year old who just doesn’t have it. Jacqueline peels the sticker off the Lyma on air with Kate’s encouragement. “Strangely satisfying” can go. An event mere hours after a hydra facial? Begging for foundation from Lady Gaga. The home soaked reusable cotton rounds have proven their worth.

    Brands mentioned: Celsius, Lyma, Beauty Shamans, Viome, Haus Labs, Soko Glam, HopTonic, HOP WTR, May Lindstrom, Aesop, OUAI, Soft Services, Ranavat, HigherDose, Avocado, Nectar, Casper, ThermaDerm, TempurPedic, Hastens, SleepNumber, Thuma, Cozy Earth, Leesa, Aromatech

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Careful… You’ll Rust Nov 14, 2023

    What it means to wake up on the wrong side of the bed. Jacqueline has profoundly lowered her caffeine intake and is taking it 2 days at a time. Is water BAD FOR YOU? Caulk and grout, never the two shall meet. Safety on the couch. Screaming to the Gods at the intensity of daily life. Belay on, on belay. A hat was lost to a river once. How many flames? Punching a shark in the nose. Sugar is sugar. Starting to get serious about vinegar before meals. Reservations might be a modern myth. Hiring an engineering executive to mount the tv.

    See omnystudio.com/listener for privacy information.

    Losing the Thread Nov 07, 2023

    Jacqueline and Kate daydream about the upcoming Poog Tour (pooglive.com). ADHD 2.0. Wearing a sports bra as a top. We are born to mimic. The Liberace rule threatens the hags. Kate enjoys a romantic decaf cappuccino on the couch. Milk technology in the Bambino versus the Plus. Jacqueline has Kate's charger. The viral TikTok bark. JN’s sexual holiday cards gambit. An ADD approach, "Say it until you’ve done it."

    Brands mentioned: Lyma, Aromatech, Rainbo, Camino, Wooden Spoons, LifeBoost, Elmhurst, Breville, Our Place, Ranch Rider Spirits, High Noon, Bai, Swoon, Celsius, Seed, SuperGut, iota Body, Belle de Nuit, Live the Process

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Six is a Great Number Oct 31, 2023

    With tickets on sale at pooglive.com, brands scramble to outfit the hags for their tour. An all-orange halloween party. Discount animatronics in fresh costumes. Not another recipe about how spaghetti squash is pasta. Popsicle stick snowflakes, frozen vodka in a milk carton, paper bags luminescent lanterns. This is a house of artists: nothing is gated. Reusable bamboo rounds in a jar of essence. Googling with a hand behind the back. A tag is a flag. A text from Jar.

    Mentioned: body serum and lotion from iota Body, the runsie from Free People, the underwear from ODDOBODY Mate the Label, LYMA Skincare, Pat McGrath, Retrouvé Luxury Skincare, Jolie Skin Co, LMNT, Aromatech, Tom Bihn and Away

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Through the Terminal Oct 24, 2023

    The Road to Christmas tour is here! Tickets go on sale tomorrow October 25th @ pooglive.com — use early access code ‘HAG’ to get your tickets before the general public. It’s Meal Prep Fall and Jacqueline’s praying to the bowl. Mother hands and product packaging for a ‘90s Beverly Hills’ billionaire widow. Jacqueline toweled off and did a little spritz, and the Gods of the Cars are very ready to strike you the fuck down. People subscribe because they want to believe they’re going to live. A crucifix made of broccoli and two iced pistachio matcha lattes. Non-organic veg? Prob ok. Non-organic dairy? Not ideal. Lunch in Seattle and a Heated Room On 3rd. Just a Small Town Girl, Living in a Lonely World... A bee lands on the fork. Do you suffer in silence?

    Mentioned: Supergut, ARMRA, Jolie, Kroger, Factor, HelloFresh, Porter, LIMA

    Begged for: Soft Services, Bandier, and Caraway

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Ask Three, Then Me Oct 17, 2023

    Deck the halls, Halloween will come and go. A chill descends and the Hags are begging for kitchen products. Will pay through the nose to avoid PFAs without ability to articulate the acronym. Gifts sent hagward best be bigger than a breadbox. A bad piña colada and your life’s over. Poog Tiktok has technically launched.

    Mentioned: Breville, Supergut, Goop, Dieux, Lyma, OneSkin, Ziip, Dr Dennis Gross. Begged for: Our Place ovens, PureLift devices and an old fashioned Equinox membership.

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Bonks That Kill Oct 10, 2023

    Kate is back in the States and her California pride is in full swing. Jacqueline walked into a tree. The hazards of hats. Folding chairs outside the ER. No heavy thinking and no screens. Why must it be a “beautiful salad”? Red wine vinegar from drinkable leftover wine. Kate wants a lawyer friend. In sacrifice, a skinny calf won’t do. Kate’s excited to pull her own espresso shots. A high quality grinder. Hag Nation, let’s put our feet up a wall and see what happens. Gnocchi, unimaginable.

    Products Mentioned: MoonJuice, Cookbook Specialty Store, Camino Red WIne Vinegar, Burrow, Breville, Flowerhead Tea, Joe and the Juice, Hero Bread,
    Formally and sternly begging for: LMNT, ODDOBODY, Ziip

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    The Hat (RE-RELEASE) Oct 03, 2023

    This week's episode is a re-airing of a Poog classic: Kate is born anew after being off Social Media and has an office now. Jacqueline proposes a technique for social media moderation. Benefits of negative self-talk are discussed. Pop psychology. Jacqueline shows off her writing devices, the Freewrite and her new tented ergonomic keyboard, the Moonlander. Language continues to decay. White knuckling serves no one. The things we do not know we know. The words Gorgeous and Terrain. Arf Redman and (Rigatoni) Loof are revisited.

    See omnystudio.com/listener for privacy information.

    REMIX: The Hags Talk Restaurants Sep 26, 2023

    A compilation episode of the Hags talking restaurants. Cherries rolling on the hardwood, Alice Waters, Restorative Broth, Microgreens in a menu item, and dining alone. The anchor of the torq causing the spill. Black cloth napkins. Abandoning a brunch. Share plates. Table for four at Festoon? Going in together, raw. A bottle for the kitchen.

    See omnystudio.com/listener for privacy information.

    REMIX: The Jamaica Break-In Sep 19, 2023

    This week's episode is a cross episode compilation of Kate's Jamaica Incident with the Boys in Philly.We're the best law firm in the world. 7 beers for the band. Sometimes you have to be the entire reason someone goes on the vacation. Whoa, guys? That's my suitcase! Diving straight into the lagoon. You don't pay for the room, you pay for the lock. Recourse. Not some kind of error of mere negligence occurred. They're lucky violence didn't occur. Wasn't a glitch. Rate? Reduction? The micro influencer has value. I'm going crazy on the cast. Where is the cold-hearted bitch now? From the Law Offices of Jacqueline Novak. The phone call is in the wind.

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Am I Fucking Ripped? Sep 12, 2023

    London, do you have your tickets for KATE? Poog is on tiktok now (@thisispoog). One slutty pair of heels, one sensible pair of heels and the erotics of the full bottle on the trip. Half a klonopin, straight to heaven. The housing is the theater. What is a calendar but a broken promise? Tracing the thoughts. It’s the same year, every year. The candle and the opportunity to be that candle. Is @chanel gonna be the first legacy prestige makeup brand to send product to poog?

    Mentioned: Chanel water fresh blush, Chanel Le Rouge Duo Ultra Tenue, FlowerHead Matcha, Agent Nateur, Kaizen, OneSkin, Visp, Halo Top, & Other Stories, Ratio Bars

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    God's My Friend Sep 05, 2023

    Spiritual advice from the business section. Bring your hate and depression to the altar. Packing light: one pair of jeans, one pair of evening pants. Recent house guests may have had some sticky fingers. No more blowing raspberries and bringing back the cackle.

    Products mentioned: Tower28, Ilia, Rose Inc, Armani, Caudalie, Oribe, Benefit, Porter, Tata Harper, Ratio Bars, SuperGoop, Goop.

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    POOG: Keep Out Aug 29, 2023

    This is a comedy podcast run by a couple of bitches. A mandatory hour a day at the library or you become branded. Kate tried to return air, two open hands, and a frown. Jacqueline reads to Kate but the words aren’t taking. A specific Armani lipstick. 10/10 customer service that led Kate astray. Books mentioned: Marion Woodman’s The Pregnant Virgin and Hartman’s ADHD: A Hunter in a Farmer’s World. GOOP Peptide Serum, OneSkin, Dieux Skin. Few have the courage to go cold turkey on music. The obliteration of the sacred in the face of constant optimization. Nude in butterfly pose, scrolling. Begging for: Thermage vouchers and a piano.

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Give Me 7 Days Aug 22, 2023

    Jacqueline studied while Kate moved on. Mood is in disrepair and products were purchased out of pocket. Brows. Dessert and Aperol addiction. London Bridge is Falling Down. Kate finally watched The Deepest Breath. Calling all London Hags, Kate will be in town doing her show. Jacqueline was confronted with bovine ideas at home and advised on a smoothie. The linking of guilt and pleasure. Candy Bomb and bad coffee. Photos attached to reviews. Makeup and memories from far away. Two incarnations, sequentially. The craving to do the forbidden. The piano and the voice. George's Girls.


    Products mentioned: Glossier, Celsius, Mark Hyman Vital Proteins Pro, ARMRA, Timeline Nutrition, FlowKey, Canopy, Dr Dennis Gross, PureMist, Dr Loretta, Dieux
    Formally and sternly begging for: Swoon, Breville Bambino, Goop x Lyma Serums

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Piano-playing Baby Aug 15, 2023

    Jacqueline's alone and waits for dawn. Kate enacts her cruel curation. A leaf blower to the cobwebs. Getting locked out again. Neighbor chickens and babies. Lectin or Lecithin. Hydration or Moisturization. A run-in with a "fellow" “influencer”. A mother's opinion on brows. Products mentioned: Skinceuticals C Ferulic Acid, Josh Rosebrook. This week begging for: The new Ziip device and more Dieux Skincare.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    P Double O G Aug 08, 2023

    Kate’s mouth is in tatters and Jacqueline is depleted, but they still find the strength to record. Garment washing protocol and items past their sell by date. Kate’s never heard a little ditty. A horse's nose. Products mentioned: Aura app, Apollo Neuro, Sakara Greens, Goop Vitamin C, Cymbiotika. Formally and sternly begging for: Armra, Timeline Nutrition, Pause WeHo after weeks of free promotion.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    I Am Okay Aug 01, 2023

    This week the hags are formally begging for Armra powder, vouchers for sessions at Pause, and cases of Swoon, after weeks of free promotion. Whether or not to talk of one’s diminishment. Ice packs for naps. Kate is punished at the nail salon. Jacqueline is blinded by inert furniture. High risk bookcase behavior. Leaving is what makes it a practice. Freediving and swimming toward the light. The Sysiphisian pursuit of a protein smoothie.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    REMIX: The Hags Talk Travel Jul 25, 2023

    Vintage delights including reflections on: continental breakfast, a water visit, the perfect seashell, the last liminal space, a bag taken off the belt and an uber catastrophe. Thank you for flying PoogAir.

    This episode was edited by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Alienated Majesty Jul 18, 2023

    Kate and community. Her social, caffeinated mornings in the neighborhood. The inherently Jewish ability to dazzle a coffee shop. Kate's interested in Prolon, Jacqueline's famously done the Master Cleanse and broke it with cream. Pure curiosity and… maybe abs. The 'wonder of it all' is actually in the way. Bootcamp for brushing your teeth and getting good at the mail. Writing like the chair is about to be pulled out from under you. The philosophical purpose of quotes/advice. A reading from Ralph Waldo Emerson is shared. Screenshot statistics and frozen cocktail recipes in preparation of the binging bacchanalia.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Young Geniuses (RE-RELEASE) Jul 11, 2023

    This week's episode is a re-airing of a Poog classic, as the hags: reflect on the seductive archetype of the young prodigy. The problem with better babies. Juilliard. Harvard. Lying for self-esteem.

    See omnystudio.com/listener for privacy information.

    Pull a Hog Hog Jul 04, 2023

    Kate’s back from Rome and Jacqueline is fresh off a nap. Screens on the flight. Can we get this man a board? Unbelievably, unexpectedly granted access to a lounge. Best Pret. Double salads and puddings. What does it mean to pull a Novak? Cooking for two and divvying up the portions. Live wood, but not. Memories of Olive Boulee. How did you learn about airport lounge policies? War torn over a warm meal in the air, the comfort of fire. We’re going back to Italy. Soon. Worrying about reservations is now a thing of the past! Goop kitchen.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Where's the Thinker? Jun 27, 2023

    You’re not a fraud if your pathology briefly lifts. Kate has found a pretty good deodorant and Jacqueline replies to a friend’s Bader inquiry. Eye contact with an advertisement. A particular makeup wipe is affirmed. The airport lounge doesn’t allow takeout. Kate is headed to Rome. Toxicity levels in the back of the plane. Night malls. The heaven poem, revisited.

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    The Mushroom Fog Hut Jun 20, 2023

    When you recommend Poog and it’s a couple of broads sitting in silence. Beyond the smear, the dribble, the dry ice of molecular gastronomy. The bedroom eye and a fundamental misunderstanding of the magic. Electrolyte cocktails and a quiet addiction. Don’t carry your food on a river of water. Do send this one to your friends.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Movie Theater Epiphanies (RE-RELEASE) Jun 13, 2023

    This week's episode is a re-airing of a Poog classic, as the hags weave a path through: The danger of the third rail. Coffee. The leap from skim milk to whole milk. Calcium. Kate explains a recent allergic reaction. Osteoporosis. The addiction to epiphanies is wrestled with. Jacqueline urges Kate to watch Joy Luck Club. The romance and intensity of the movie theater experience is explored. The hags expand on the experience of separating from the group and going to the bathroom alone. They beg for resort access.

    See omnystudio.com/listener for privacy information.

    Heavy Hangers Jun 06, 2023

    Kate got eaten alive and will die in this town. Days before the taping, JN has and hasn’t let go. A porridge is introduced but no mugs will suffice for dinner. The British in Hollywood. An Oscar special must be done. Haunted shapewear trips, haunted organ meat meals.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Scratch on the Yacht May 30, 2023

    A glimpse into the Hags’ text thread, sisterhood. Unexpected Poog listeners continue to reveal themselves. Seeing an ad for a product you already have. If it's truly the shadow, you do not see it. Dreams of an owl. 5 foot feather boa, for the community. The neck is gone. Kate circles back on stem cells and packing light.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    A Solemn Affair May 23, 2023

    Kate’s been out dancing the night away again and Jacqueline got THE facial. An inexplicable pimple’s origin. Motor Mouth in the Chair, Celsius in the Mouth. Was it… the umbilical all along? The hags don’t claim to be the experts. Low-level zinging is occurring. Wedding confusion is cleared up and eating before bed finally addressed. Whose water bottle is truly larger? Matcha Americano Style, Propolis, Deep Chocolate, and people as trophies.

    See omnystudio.com/listener for privacy information.

    The Belly of the Whale May 16, 2023

    Jacqueline enters vibrating from her bionic thighs. Kate fell asleep reading like Rembrandt. A cat sanctuary, the death of Caesar, historicity and a Hemp Virginia Slim. Modernity robs. A new high end hand cream with a pump saves. Doth the candle sconce profess too much? A profound psycho-spiritual breakthrough is made. Choose your invisible objects. Outside-in. The passive and active phases of the Dark Night. To preserve a facialist's show. Move your furniture today.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Instant Grief May 09, 2023

    Kate has been working out. Jacqueline’s “wedding” is a euphemism for taping her special. Naked dancing again. Should we fear the plastics of our blenders? The Jackie Special. Going beyond the breaking point. Where is Hyman? Racket sports crossing the midline. Cerebellum obsession. Conductors; trains or symphonies? A cat retrieval is attempted live on air. Renting out the spa. Avocado Chocolate Mousse. A certain cocktail made famous by Poog appears to be returning. Paths to remembering who you are. Can hags make How to Weep in Public a bestseller this week?

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Hysterica Globosina May 02, 2023

    A glass of milk in its many forms. Advocating for your hunger as a guest in someone’s home. Push push box box, what percentage of the hags are already Formula 1 fans? Pain has arrived and left already since the last episode. New Erewhon sweets are sampled. Kate’s family farm comes up. No longer just bringing the hotel home but also bringing the dentist home. Balance seen in a new way. It’s countdown time to the special: what skincare will Jacqueline go with? Dateline. Donald. The 14th Street Trader Joe’s.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Soaring and Boring Apr 25, 2023

    The hags use a new device all throughout the episode. Tennis is part of the program now. A baby elephant eats sugarcane and hides behind a light post. Is a cinema practice worth starting? Jacqueline is in a Poog Vortex: her special is now on sale. A big salad. Aquarius is here once and for all. Here comes the turmeric! Was an alter ego the answer all along?

    See omnystudio.com/listener for privacy information.

    Nothing is Over Apr 18, 2023

    From Lamaze to Le Mans to Lyma to lemons. The conversation continues from last week on human amusements at the cost of disaster. A massive skinning. A negative in the sunlight. To think of the cold as pain. A visit to Burrow House. To surveil the parents. Can you drink too much electrolyte water? An Easter Bunny lurking behind the Westman Atelier. A sprung dance floor DIY. Kate conceives of a public safety idea. The willing suspension of disbelief.

    See omnystudio.com/listener for privacy information.

    Piss Only Apr 11, 2023

    The New Jersey sessions are more than airable. Kate’s in a hotel and hungry. Jacqueline did an ice plunge and took audio. A friend’s enthusiasm for The Bodyguard. The speed of the moon. The rollercoaster stomach drop. A series of measurements, unopened and expired. To shake from below. Continued next week.

    Edited and mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    It’s Okay It Will Decay Apr 04, 2023

    A “couple of comedy gals” are back after throwing an episode in the trash. The burned episode will be regularly referenced and it may just be airable, folks. Passive exercise is finally here. Gift us, don’t phone us. Vitamin C, can you use too much? Cultural references even in dreams. Food disposals for your shower. Poog in Monaco for F1 2024? Eating the menu again. Jacqueline tells Kate the way to see her daily. Spontaneous writhing, branded plastic, and if you’re gonna fuck me, at least look me in the eye.

    See omnystudio.com/listener for privacy information.

    Jargon (RE-RELEASE) Mar 28, 2023

    This week's episode is a re-airing of a Poog classic, as the hags weave a path through: Captain Sully. Liminal spaces. The pleasures and limitations of jargon. The ice cream cone metaphor. Jacqueline cries.

    See omnystudio.com/listener for privacy information.

    You in a Backless Red Dress Mar 21, 2023

    Tartuffe, Boethius, Dante. The purges continue to free up psychic weight. Jacqueline records from her office-turned-Tracy Cave. Kate’s drawers have been dry-lubed and an Ikea dresser is about to hit the street. The longterm effects of laser hair removal are considered. How would K and J survive in the woods? The hags clarify their restaurant recommendations. Sloppy dress-up dinner at Musso’s in the next eight days? A hound for salsa.

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    You Threw It All Away Mar 14, 2023

    The hags reckon with the robotic vacuum, the hotel refund, and when a press kit is ignored. What was all their work for? Forget the leaf, consider the hands. To be turned on by one’s home. When a mug is left behind and spotted by a friend. Massage the termini. When laughter takes hold.

    ~

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Call the Boys in Philly Mar 07, 2023

    Jacqueline records live from the greatest hotel in Austin and maybe anywhere, The Hotel St Cecilia. Kate just returned from a trip in a no-name hotel where the sole responsibility of a hotel was not fulfilled. Litigiousness. Bringing joy to the suits. When the card is down and it’s going on the tab. Poog Law begins.

    See omnystudio.com/listener for privacy information.

    Fucked By My Own Genius Feb 28, 2023

    Levitating on coffee there is a lot to say. It’s time to get serious with shadow work. Don’t you dare doubt our ADD as modernity. Sonos blasting Chopin throughout the home. An eight hour audio to take you through the day. Jacqueline promises to do something in a previous episode. When they take your books. Open air gyms. Jacqueline got a Tracy Anderson upgrade. Kate releases psychics. It was the body the whole time. Listen or the Body will Speak. Jacqueline references a Caroline Myss jewel, again. Ever heard of night and day?

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    A Butterfly Pinned Feb 21, 2023

    Jacqueline is quarantined in a Colorado hotel and Kate’s got her right where she wants her. Talking oneself into a nut milk maker and getting feet measured by a professional. To curl the eyelash when a hawk flies in. Cold-called by a real estate company mid-episode and dishonored by a shiny suitcase maker in recent days, but there’s good news: snow. Kate swabs on air. You gotta turn, not just twist.

    See omnystudio.com/listener for privacy information.

    Call the Tribunal Feb 14, 2023

    Twins this week, the hags were both in NY. They saw each other in a hotel lobby and had the burger together. Jacqueline did her workout in-studio for the first time. Is hot water on the face an issue? Kate likes to be witnessed. Functional medicine is on the horizon. Customer service is not dead everywhere. Cold spoons in the eyes.

    Edited & mixed by Allie Graham.

    See omnystudio.com/listener for privacy information.

    Locking in Sedona Feb 07, 2023

    If the gifts don’t arrive at both hags’ homes…it’s no longer getting posted. Bottles are falling everywhere. Jacqueline doubts Kate’s Açaí bowl. The Hags envision a better bathroom, the ideal decluttering service, and gua sha on a rope.The swinging feet of First Class children. Bulletin boards. Both need a Jungian Therapist stat. The quantity of serum in a sheet mask. Sedona is locked in for now. Send your recommendations. Uprising Food’s’ crackers are praised. Gefilte fish.

    -

    Edited & mixed by Allie Graham

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    They're Howling Jan 31, 2023

    The hags will be together in NYC for four dinners…what restaurateurs will offer to host them in a private room? Jacqueline sources clamshell backpacks for her and Kate. Peanuts and yellow bananas are actively bad for you. Life with Mark Hyman is considered. They play out a scene from their near future. Mountain or beach. The horseback discussion reaches its peak with a promise that turns Kate’s day around. A brief pause when they lock eyes.

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    Edited and mixed by Allie Graham.

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    Hungry, Naked, Need to Shower: Part 2 (Burgers) Jan 24, 2023

    Time leaps forward twice in Part Two, so hold on to your tin hats. Jacqueline gets Kate fed and showered, aiding her in a room service burger-ordering quest that leads to a weeklong investigation of (in)consistency in burger temperature. Meatheads, follow along with the episode’s referenced visuals at @poogpodcast on instagram.

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    Hungry, Naked, Need to Shower: Part 1 Jan 17, 2023

    Fury and meat in the morning. Kate got that IV drip. Drawing on the Right Side of the Brain. Kate justifies her choices. New policy versus a special treat. A few depression showering tips for energy management. How taste develops. Will Kate find the strength to get a manicure today? Jacqueline sends hags to view her Tonight show french fry set. The burger quest begins.

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    The Alleged Ball Jan 10, 2023

    New Years, 2023 and the hags are not banging down the door at Planet Fitness. The Times Square Ball Drop is thoroughly investigated. Shroomami, floga, and finding the self in retail relations. Journaling by hand for a radical re-wiring of the brain. The Vimalya alphabet and facing a Sweetgreen. Jacqueline calls out for fountain pens. Kate’s holding on in the hips. The better the healer…the harder to stay on the table.

    Edited & mixed by Allie Graham.

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    New Year's Resolutions (RE-RELEASE) Jan 03, 2023

    Resolutions are joyless. The hags want ecstasy and a folding treadmill.

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    Lock in Peppermint Now Dec 20, 2022

    Kate was the most beautiful she’s ever been two weeks ago. Jacqueline was hospitalized as a child. The fragility of fathers and loaded eye contact with animals are considered. Shame and when Arnie overhears. All detritus must be discarded. From where do you view the week? No more gua sha. Nama said no. Maybe that’s the true medicine.

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    Edited by Allie Graham.

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    A Tower of Profiterole Dec 13, 2022

    The hags went for their big night at Jar. Crying while driving, it’s time for the ashram. To identify the true medicine. To be refined in the fires of suffering. The critic. Ice cold water. Tomatoes in November. Loose leaf tea. Thank you’s written in hot fudge. Calling all New York Body Workers and Acupuncture Practitioners. Will we ever develop habits? Christmas drinks. Sneak around the pain.

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    Edited and mixed by Allie Graham.

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    The Eavesdroppers Dec 06, 2022

    A technical issue leads to growth. The Thanksgiving walk. Juicers. Unitards. A coffee machine scramble. Pom and pomegranate and tart cherry. Mortality is indisputable. Salt and hydration. The Odyssey and continuing education are considered.

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    Edited & mixed by Allie Graham.

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    The Terror of Good Skin Nov 29, 2022

    It’s time to send the hags your products for holiday gift guide review! Kate’s home alone for Thanksgiving day. Jacqueline’s at her parents house and people are arriving in 55 minutes. Innovations for the Buffet are discussed. Avoiding product contamination. The two pronged anxiety of skin looking great. Jacqueline tries to control Kate’s sneeze. Mother’s skin care picks.

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    Edited and mixed by Allie Graham

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    Onto Which Nov 22, 2022

    Christmas is on the horizon. What brands will send gifts to the hags? Jacqueline and Kate discuss hotel room bathtubs and streaming in Canada. Kate is once again done with social media, and JN’s back on the mat. Curate your feed. Welcome to Nespresso, self-esteem and the integrity bank account. Spanx drops a new product. Bowls of Ice. Gua sha's real. So is red light. Near Infrared. Infrared. Death by chandelier.

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    This episode was edited by Allie Graham.

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    When it Sours Nov 15, 2022

    Yesterday Kate soared on Matcha while Jacqueline threw her book. When will she learn things are real? A stool test is on the horizon. Tropes we cannot escape. Is matcha the answer again? We find out that “Jackie” takes the cup home. It was glucose the whole time. Kate wants a juicer. Jacqueline has a theory about Jewel and Little Women. Widowers and cryo-bins. Never speak to a woman about her art. Unsolved Mysteries.

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    This episode was edited by Allie Graham.

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    First in the Water Nov 08, 2022

    Jacqueline and Kate have both returned from their trips. Pleasure is over, mission statements are coming. Foot dysmorphia. Seat maps and swimming in champagne. An omelet is delivered. Tables were carried overhead. Catamarans with fluffy scrambled eggs. The humble tourist, a real lesson. Rain is a blessing. Zippy. Microbiome. The fool always wins. Rose Inc. Freepeople. MD Solar Sciences. Supergoop spf.

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    This episode was edited and engineered by C. Tweedie.

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    The Presence of Horses Nov 01, 2022

    Kate’s just seen a gorgeous cousin and Jacqueline can’t leave Italy. Ambition is witnessed. Digestifs are praised. An uplifting restaurant moment is shared. The “best onion rings of your life.” An ocean stone for gua sha. Something pineal. Kate makes a fish and tomato promise. Jacqueline pushed True Blood. The hags discuss riding a horse. Spicy Tuna is on the way.

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    This episode was edited and engineered by C. Tweedie.

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    You go, Girl! Oct 25, 2022

    Kate and Jacqueline are both back on the athletic greens. Kate has planned a trip. Colds really last. Kate nearly bailed on a socially explosive dinner. The word manifest. It’s not sloth. It’s not gluttony. Kate’s getting something serious installed and Jacqueline’s waiting for a good flight deal to come home. How many archetypes in a day? Holidays near. Getting a facial at the dermatologist?

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    This episode was edited and engineered by C. Tweedie.

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    Buttering the Shoe Oct 18, 2022

    Kate’s at wedding weekend and wants to bitch about construction noise. Jacqueline has settled into saying ciao and scusa. The remains of going to the ice machine and donning the second mask. Women who once said no to Kate. The crone whore at the wedding. Engage the elders. Kate has a heated exchange at LAX and loves it. The pressure to be enchanted by the child. Marion Parke heels.

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    This episode was edited and engineered by C. Tweedie.

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    Drop a Penny in the Sea Oct 11, 2022

    Kate’s micro-meltdown was intimacy and JN shook her body so an Italian tailor could identify her size. Primi, Secondi, and an instagram cleanse. It’s enough. Celebrate Tom Cruise now. How deep is the ocean? The hags die together in space, at peace and sharing a glance. The Prestige and Marley and Me. Jacqueline will vouch for nothing. Kate considers laser again.

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    This episode was edited and engineered by C. Tweedie.

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    The Thought That Counts Oct 04, 2022

    Still an ocean between them, Kate and Jacqueline surmounting internet and audio issues to succeed in bringing forth an episode of Poog. They investigate the topic of the house gift and thank you notes, and they consider the holidays ahead. Mopeds rush by in Jacqueline’s Italian audio ambiance, while Kate ingests construction fumes. The branding path of Benefit, Clinique, and Lauder in years past is considered with enthusiasm. The department store is a problem. Will the hags be the ones to reinvent?

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    This episode was edited and engineered by C. Tweedie

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    The Uppermost Pringle (RE-RELEASE) Sep 27, 2022

    This week's episode is a re-airing of another Poog classic as the hags weave a path through: Microgreens, Kix family autonomy, and neck rashes. Anything grand is worth revisiting, no? See you next week with more of the new.

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    A Monk at Night Sep 20, 2022

    Jacqueline loves radical healing and ponders making nighttime huge. Kate considers IV therapy and senses she’ll need snorkeling restoration in the winter. To build a spine back piece by piece, it takes hours. Fall asleep you start again. Jacqueline’s jealous of Kate’s vocal steamer. Normal marital hate. Neurons fire and wire and even prune from disuse.

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    This episode was edited and engineered by C. Tweedie.

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    Smile Toward The Sun Sep 13, 2022

    A technical failure an ocean between them, the hags must converse without conversing. The art of conversation falls apart when rhythm is removed. And still the hags endure. Transparency at all costs. Jacqueline dines and writes in a tiny romantic attic in Rome. Kates hustles to the theater under the scalding New York Sun. Juilliard is grasped.

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    This episode was edited and engineered by C. Tweedie.

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    Mornings Could Be Huge (RE-RELEASE) Sep 06, 2022

    This week's episode is a re-airing of a Poog classic as the hags weave a path through: morning fathers, 50 First Dates, and TV characters hitting Snooze. Anything grand is worth revisiting, no? See you next week with more of the new.

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    Welcome to Delivery Aug 30, 2022

    Jacqueline will be in Rome this week and is eager for recs. Kate’s loving NYC and wants a facialist suggestion. They reminisce about a time Kate bailed. Kate is stunned by the miracle of food delivery. Staying at a friend’s or an airbnb is a topic they only just begin to discuss. The scroll and the refresh. It’s been weeks.

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    This episode was edited and engineered by C. Tweedie.

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    REMIX: The Hags Talk Film & Television Aug 23, 2022

    This week's episode is a remix, a recapitulation, indeed a recontextualization of the Hags' most erudite excursions into film and television.

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    This episode was edited and engineered by C. Tweedie.

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    Depleted Poog Aug 16, 2022

    10% fat yogurt. Replacing mascara. The hags are stressed and tired and the product suffers. Kate is uninterested in Jacqueline’s arm. Jacqueline retaliates at end of episode with a reveal. Kate’s back on bottled water. Jacqueline is wildly dehydrated. Being told to let the earth carry you and all of that. Two massages, neither quite right. Spider strategies.

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    This episode was edited and engineered by C. Tweedie.

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    It Was Never Cake Aug 09, 2022

    The Hags are on an eight hour time difference from each other LA and Scotland. Indecision descends as Kate chooses her birthday treat at Sephora. Negative visualization and Stoicism are experienced via an app. Listeners may note: Jacqueline references her own metaphor from a previous episode, lake full of fish, and Kate does not recall it. Jacqueline wonders what makes a product purple, Kate finds the answer, says it twice, and Jacqueline does not hear her. Mirroring language back to the others. We can handle colorless product.

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    This episode was edited and engineered by C. Tweedie.

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    Dying Before Dinner Aug 02, 2022

    Poog in the AM and dinner in the PM. Does Kate have Prickly heat, darling? Going out to dinner with their gals clothes. Leechee Martini plans. Trying someone else’s drink. Los Angeles. Explosive meals and remembrances. Squash blossoms, patatas bravas. Hanicure. A facialist retires.

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    This episode was edited and engineered by C. Tweedie.

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    Talking About a Tortilla Jul 26, 2022

    Kate reclines as Jacqueline takes Kate through a depressive swirl. John Lithgow’s Churchill, the question of prosthetics and realism in film. Stella Adler. HBD, Kate. The Lychee Martini @ JAR. That which is overhead at the pool. Tearing the curtains, throwing the laptop. Experimenting with not collapsing. JN's Grub Street breakdown. A warm ceramic lantern. The fear of being misunderstood as some breadless and soulless hag. JN begs for a Peabody with more tears.

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    This episode was edited and engineered by C. Tweedie

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    The Black Dog, Again Jul 19, 2022

    Depression’s passing through and Jacqueline discusses it at Kate’s request, nearly endorsing a sponsor to a priceless degree. Identity questions stymie her efforts. Lemon drinks continue, pith and all. Kate removed the seeds. JN brings tyrannical skincare opinions to her old pals. It's time to face the home and for KB to face the basement. Let's pull out all the stops and use all the tools. The hags are interested in rock climbing walls. They might get dinner.

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    This episode was edited and engineered by C. Tweedie.

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    The Lemon Eclipses Jul 12, 2022

    Jacqueline had a back spasm, vasovagal symptoms, and can’t wait to talk about it. Kate is taken with a squirrel and not that interested in muscles. Spirits come alive when a new expression of lemon water is brought to the table. Jacqueline’s favorite moment in District 9 is recounted. Kate will travel with a blender.

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    This episode was edited and engineered by C. Tweedie.

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    Intention in Math Jul 05, 2022

    Kate woke up without water. Jacqueline bought brushes at Target. Kate gears up to buy a computer and return a body shimmer. Time and space and weight in books, the internet, and ultimately math. Rose gold plastics. Self-directed hotel workouts. Some boys laugh in the gym. The hags have a mathematical break through.

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    This episode was edited and engineered by C. Tweedie.

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    Sometimes It's Personal Jun 28, 2022

    The hags consider the angle and proximity of foot to table. Jacqueline is showing two profound signs of depletion. Kate dines alone. The courage to be a dud. Friends as need fulfillment machines. Hellish detours. Jetskis bounce along the East River.

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    This episode was edited and engineered by C. Tweedie.

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    Bad Moon Jun 21, 2022

    Fury and rage have unraveled the hags and changed them permanently. It feels like an ugly Poog. Comfort topics include: hotels, planes, and restaurants. A fresh longing emerges to remineralize and embrace amino acids. Jacqueline visited the Fleur Noir in Palm Springs, ate Sushi in the wind, and got an IV bag of vitamins. Kate finally visited Two Bunch and found the hot spring pools too hot. Going back to coach after a taste of first class. The moon moves into Aquarius during the episode.

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    This episode was edited and engineered by C. Tweedie

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    Astral Abjection (RE-RELEASE) Jun 14, 2022

    This week's episode is a re-airing of a Poog classic, as the hags weave a path through: doshas, past life memories, lucid dreaming, astral projection, ghosts, and masterclasses. Anything grand is worth revisiting, no? See you next week with more of the new.

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    High Octane Poog Jun 07, 2022

    This week the hags bring high octane energy. The Breton top is considered. Pinkberry is reconsidered. Boutique hotels have drawbacks. Kate experienced a psilocybin side effect. Jacqueline had a dark experience with some cookies. Self-consciousness around tone of voices arises.

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    This episode was edited and engineered by C. Tweedie.

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    Come As You Are May 31, 2022

    The hags return this week, meeting their minds where they’re at and having no misgivings. The symbolism of high-SPF sunscreen, cartoonish inchworms, and self-hating magicians are discussed. The nature of comedy is NOT discussed. Jacqueline fantasizes about knocking on a table, perhaps the only true form of community. Kate becomes an Ilia ambassador live on air. Long foam bendable whatevers. The promise of science. Fiberwig. The Prestige is recapitulated and its stars scrutinized.

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    This episode was edited and engineered by C. Tweedie.

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    It Was the Mushrooms the Whole Time (RE-RELEASE) May 24, 2022

    This week's episode is a re-airing of a Poog classic, an inside joke into which all hags are invited, a tale of restaurants past. Anything grand is worth revisiting, no? See you next week with more of the new.

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    The Monk's Office May 17, 2022

    KB is ice-rolling, live. Jacqueline is derma rolling but Kate’s afraid to. Jacqueline installed Burrow shelving. Kate revisited a name brand dish fluid. Mousse is on the table again. The hags have fallen off a few regimens. Jacqueline pushes Kate to try the radio frequency device she begged for. Kate’s exercising again. A cat peed on Jacqueline’s patio and a roach was reckoned with. Kate made a grave error in her quest to get in good at a nice restaurant.

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    This episode was edited and engineered by C. Tweedie.

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    The Prosecution Rests May 10, 2022

    The hags dance around the question of milk and meat. Halloween costumes, pre-school, dining. Childhood is probed. Acting class exercises and acting teachers, skirt suits and 90’s indie film. How to get in at a restaurant and send one’s compliments to the chef.

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    This episode was edited and engineered by C. Tweedie.

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    You've Been Extraordinary May 03, 2022

    Kate had an interesting plane ride in Coach. Jacqueline journaled on a single sheet of parchment. A day was turned around. The hags revisit their trip into the ocean on sea bobs. Kate accepts candle hazards. Jacqueline recalls an important taco salad. Questions around the fried egg are finally answered.

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    This episode was edited and engineered by C. Tweedie.

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    NO BEDROOM NO KITCHEN Apr 26, 2022

    Micro-dosing psilocybin despite the insufferable overtones. Probiotics but not just any Yoplait strain. JN did the research on NCBI. Sub-perceptual benefits don’t sell. Butterflies in the stomach, preserving energy, and anti-climactic repulsion. Bats in the hotel room and the Tetanus man. The Camelback and Drunk Elephant BabyFacial. Motility.

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    This episode was edited and engineered by C. Tweedie.

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    Kitten At Your Side Apr 19, 2022

    The hags went to the spa together where Jacqueline’s knighthood was usurped. Kate is off dairy milk and back on Biologique Recherche p50. Ilia products are begged for. The chaos of the Notes app, the fantasy of secretary desk, Sciatica, text neck, and vocalizing during a massage.

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    This episode was edited and engineered by C. Tweedie.

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    She's Still Talking Apr 12, 2022

    Kate is in NYC enjoying cocktails with twists. Are twist real? Props artisans. JN’s back from London for now where she secured an epipen through unsavory and brilliant British means thanks to generous hoteliers. She rages with jealousy to hear Kate’s found a new favorite New York restaurant. Large ice cube shapes and loud wallpaper are rudely investigated for the imagined intentions they reveal. Vomiting is considered once again, specifically the vessel into which it finds its destination. The hags missed each other.

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    This episode was edited and engineered by C. Tweedie.

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    What a Way To Go Apr 05, 2022

    Kate is soaring on b-12 and in a full face of makeup. Freak accidents, evisceration, and food diaries in magazines are considered. The hags discuss the skin spatula and remain unclear on what it does.

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    This episode was edited and engineered by C. Tweedie.

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    A Gibson Mar 29, 2022

    Kate and Jacqueline are puffy faced, because…it’s morning Poog, again. Fresh off an airplane, Jacqueline is researching travel bags with a fervor never seen before. Kate is interested in a new travel pillow. Martinis are touched upon as psychologically revealing. Kate has exceptional service at Houston’s. Foundation is on the horizon for the Hags.

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    A God Among Men Mar 22, 2022

    Kate is in LA, enjoying a morning coffee smoothie and Jacqueline is in Philadelphia, trying to watch Netflix in the hotel room. Jacqueline is not sure about packing cubes after all. Kate listens to Matthew McConaughey. At first she refuses to do the accent but Jacqueline insists and thank god.

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    This episode was edited and engineered by C. Tweedie.

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    The Guests Aren't Coming Mar 15, 2022

    The ziplock bag is discussed at length as the hags consider the cosmetic bag. Jacqueline reveals huge info about Kate’s pepper grinder. To starve the roots or not? A key question for rubber plants A peek behind the curtain is provided around the question of guests. Surface area is revisited in depth and Kate keeps an open mind.

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    This episode was edited and engineered by C. Tweedie.

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    Naked and Warm Mar 08, 2022

    Kate experienced dissociative moment at dinner that was arm based. Jacqueline wants to talk about the interiority of working out to videos. How many times has Kate fainted? The hags review a text exchange in which Jacqueline was a paranoid detective and Kate was suspiciously curious. Kate fears being scammed like the elderly by Bank of America. Curl care from the 90’s, Levain cookies, the Corcoran Group, Shark Tank. Passing the baby around.

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    This episode was edited and engineered by C. Tweedie.

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    Play Restaurant Mar 01, 2022

    Kate shares her facialist’s thoughts on new skincare technologies. Having a feel for various temperature. The pleasure of taking off your socks. Frappes and Frappucinos and the surface area of ice cubes. The desert island question. Charcuterie boards, fig jams, and aged gouda versus smoked. A hell of a good time.

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    That Which Is Feb 22, 2022

    The tyranny of taste and how quickly we turn. Must one study fashion history to purchase something designer? The hags shred surf on Seabobs and google fish in a shared vacation bed. Minnie Mouse’s new look. Kate “lost” her bag. Universal internet bankruptcy and public existence. Luxardo cherries. The word “cherry.” TV as a container for the spirit before bed. War in full color and the Yoga of Time Travel by Fred Alan Wolf. Jacqueline is seeking water sports partnerships for the hags.

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    You’re Not Having a Sip Feb 15, 2022

    Covid is caught. More airport bastards. Strep throat. Kate survives a week without community. Jacqueline is doing headstands now. Kate and Jacqueline share an experience around pina colada. The unholy trinity of fear, guilt, and obligation. A brief clip of Caroline Myss is a played, from her book The Interior Castle. The night is long and maybe more so, deep.

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    Gross Poog Feb 08, 2022

    It’s Saturday night Poog. There’s a bitten lip, a canker sore, a rude doctor. Hemorrhoids, the sigmoid flex, and colonoscopies are discussed. The failures of VR and sex on camera. The Prestige, A Beautiful Mind, Ear cleaning. Elder care. Fantasies of the nursing home.

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    Every Pot Has Its Kettle Feb 01, 2022

    Kate inherits a bikini. Jacqueline praises Reddit. Elimination of caffeine, Andrew Johnson’s relaxation apps, and fresh flowers. Washing the brain. Power-washing the home. When you’re Half-you. The ocean as bucket. Jacqueline is “good at teaching.” Kate has Land Animal Primacy Issues. Children with past life memories.

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    Open Casket Jan 25, 2022

    Retinol, white strips, and burying our dead in the earth. Jacqueline teaches Kate the Pallbearer Shuffle. Kate tells Jacqueline about the first time she saw a corpse. Jacqueline woke up listening to Caroline Myss. Women become more powerful with age. Force Majeure. Ben Franklin’s habit tracking. Surviving on 24 hours in a day. Kate considers an Erewhon membership.

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    The Hat Jan 18, 2022

    Kate is born anew after being off Social Media and has an office now. Jacqueline proposes a technique for social media moderation. Benefits of negative self-talk are discussed. Pop psychology. Jacqueline shows off her writing devices, the Freewrite and her new tented ergonomic keyboard, the Moonlander. Language continues to decay. White knuckling serves no one. The things we do not know we know. The words Gorgeous and Terrain. Arf Redman and (Rigatoni) Loof are revisited.

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    Hyperbole at All Costs Jan 11, 2022

    It’s evening Poog. Kate’s off Instagram. Jacqueline has a drink. Unitards versus sports bra and leggings, the War of Art, Who Moved My Cheese? Idiocy as genius is considered. Motherhood to forge character? A substance called food. A gun at a knife fight. Jacqueline achieved a perfect day. Walking and reading.

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    Utter Bansheehood Jan 04, 2022

    It’s New Year’s Eve, and Kate had a soup issue. The ADD concerns are at a high. Sisyphus, et al. are touched upon as knowledge is limited. What is a pile of books? Can the Truth enchant? CBT techniques, writing on cream-colored paper, and going back to school. Kate has scheduled a colonic. Aristotle? the Roach Motel, and charming the cater-waiter. Kate wants rigor again. Jacqueline’s history with moldavite, starborn stone of transformation, is recalled. At the end of the episode, a little treat. Just like last year, no resolutions.

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    Line It As It Is Dec 28, 2021

    Kate has morning voice and the hags discuss: writing in restaurants, alpinism, and the promise of the ocean’s effects on the mind. Jacqueline talks about her tightrope skills. Kate orders a new rug. The terror and thrill of sleeping on a tour bus is considered. Kate tells Jacqueline about circular french butter. Sometimes the safest choice is to let go.

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    Elves at Work Dec 21, 2021

    Christmas is upon us. Kate overslept and makes coffee on air. Jacqueline shames no one for lateness. The hags realize what they’ve become. They reflect on the shocking bounty of a promotional package they both received. Jacqueline has a new idea for seducing brands. Tata Harper, Soko Glam, Missha, Lubriderm and Dove are discussed. Kate purchased a new couch and contemplates another big purchase. Wirecutter versus Strategist. Jacqueline has an EZ pass joke.

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    Dying of the Light Dec 14, 2021

    Restaurant napkins, extravagance when a meal goes wrong, and food sharing are discussed. The hags explore the unfolding of a cup of coffee and impermanence. Kate had a meal ruined. The common cold, vocal rest, leftovers, and doomsday bunkers are considered. Kate’s worrying about EMFs. Jacqueline is obsessed with the Costa Concordia disaster. Nazi game play and presence of The Holocaust in the Jewish home.

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    A Mainstream Comedy That Delivers Dec 07, 2021

    Kate is displeased with her favorite kombucha. Jacqueline tells Kate about soap brows. The eucalyptus shower is reassessed. Nasal passages, device calcification, baggage claim, and Meet the Parents are discussed. Jacqueline sent Kate shampoo. The hags accidentally do a full ad for the Laundress.

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    Souvenir Tiger Nov 30, 2021

    Jacqueline experiences a touch of the old depression and Kate reports on a chakra healing. The hags consider false idols, the white-knuckling of joy, spiritualized consumerism, and the fetishization of monk life. Ontology. Sacred time. Eat Pray Love. High balls and coasters are discussed. Poog Air continues.

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    Poogiversary! Nov 23, 2021

    The hags have been on terrestrial radio for a year. Kate marks the occasion by handling an errand on air and updates listeners on her basement situation. They try not to discuss planes again. Is there such a thing as a boring topic? The duration of time is posited. Jacqueline has opinions on how to best enjoy leftovers. Apple Maps proves its merits when Jacqueline gets lost in Los Angeles and Kate considers Siri’s boundaries. The window for Poogiversary gifts is officially—and indefinitely—open.

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    Poog Air Nov 16, 2021

    This week the hags live symbolically, hovering over a pulsating rug. Kate reveals her laundry dungeon. Jacqueline vitalizes her chi. Moths dance. A salad is in the mix. Milk gets frothed on the brink of death. Airline gimmicks, airline beef, the miracle of the “blue drink”. What was the plan with plastic, anyway? People in the 1300s certainly couldn’t tell you. Ultimately, the fear of information must make way for transformation, and a high-profile Poog x Major Airline crossover may well be underway…

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    Relinquish the Olive Nov 09, 2021

    The hags recognize that all possessions in the home take up space in the mind and then proceed to beg for more. Hugs that hurt. Kate is back in LA. Jacqueline’s in Chicago. Canned cocktails are considered. Bandier, Adam Selman, the yearning for active wear. Are beauty treatments tax deductible for the hosts of Poog? The couple’s massage question. Pema Chodron and Novak’s partner’s name is definitely not Rick.

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    Rainy Day Poog Nov 02, 2021

    Kate had a martini or two last night but in small glasses. Jacqueline's back to wearing her Apple watch and blowing into keto devices, a quest for data that illuminates. Kate records in repose. Hallows' Eve makes itself known. Kate wants to get Clear and Brilliant Laser and now Jacqueline does too. Kate thinks she's letting down the listener. Jacqueline insists she's not. Jacqueline finds everything interesting. Return to Rainy Day Poog whenever you wanna kick back and take it easy.

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    The Poog Awards Oct 26, 2021

    The holidays are approaching and the hags have noticed. Jacqueline and Kate talk 911, the civil service and the Krause/Nate-led TV show. Kate reminds listeners of Sephora’s return policy and provides an Athletic Greens update. Jacqueline has paid for wifi that did not work two plane rides in a row and wonders if her lypospheric vitamins are rotting. Good fences make good neighbors and the acts fly by. Note: Kate casually made this week’s zoom meeting without a thought or a mention in the ep.

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    The Friend in the Mirror Oct 19, 2021

    Kate and Jacqueline enter laughing after Jacqueline pushes Kate into empowerment. Kates tops Jacqueline technologically. Self soothing and parenting oneself is a theme. Moving hotels and liminality. Kate extends an olive branch to Two Bunch Palms resort. Faces, mirrors, containment are considered.

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    Poison Has Its Place Oct 12, 2021

    Kate and Jacqueline discuss their hair care. Jacqueline got her waves cut at Goo on Fairfax. a reminisces about McDonalds. . Kate years to sweat again. Jacqueline's commitment to Tracy Anderson remains strong. Shame is considered. Kate recommends an adjustment to your martini. This might be the year Kate starts wearing her hair up.

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    Think Snow Oct 05, 2021

    Kate experiments with Dermatologica. The hags reflect on the psychological state of waiting in line. Jacqueline develops a powerful new hand signal and then goes to to describe an unfortunate incident with a coffee merchant. The idea of bringing vacation home is touched upon, as are the —not quite— upcoming holidays. The Starbucks logo is revealed to be pornography.

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    The Nut Man Sep 28, 2021

    Kate stands up for what she believes in and potentially saves lives. Jacqueline gently encourages Kate to consider moving away from theft. The hags have fallen behind on their spf regimens and it shows. The paradox of truths in the form of opposing cliches is discussed.

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    The Story is Jackfruit Sep 21, 2021

    They are back after a single week’s hiatus. Jacqueline’s audio won’t be apologized for. Pre-menstrualism is revisited just as it revisits the hags monthly. The question is what a life and how do you picture it? The two dimensional nature of the internet is reckoned with. They cover Celsius, the drink. Season 2 is here.

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    Organs (RE-RELEASE) Sep 14, 2021

    With 45 episodes of Poog completed, the hags take a single week off air to catch their breath. They present to you an assignment, a required revisit of a hag fave, the Organs episode. Anything grand is worth revisiting, no? See you next week.

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    Poogstellar Sep 07, 2021

    It’s been a long time time coming and now…it’s the Interstellar episode. Watch before listening, please. Fathers and the apples of their eyes. Matthew McConaughey. Auditioning like a star. Hiatuses. The lonely masculine space experience. Jacqueline’s Dad makes an appearance.

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    I'm Not Joanna Newsom Aug 31, 2021

    The hags reflect on singing—its dangers, its thrills. The uncanny valley. Kate fears mold. Jacqueline soothes her, while struggling with restless legs. The act of playing games is touched upon. Interstellar must be watched—they set up next week's episode as being Poogsteller. Sleeping positions are discussed. Jacqueline seeks Boston recommendations. The horror of a houseguest is explored, specifically sharing a bed.

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    Love Is a Noun Aug 24, 2021

    Kate struggles with brief homicidal rage. HALT is discussed (Hungry, Angry, Lonely, Tired). Jacqueline explains Rotten Tomatoes to Kate. Kate touches on OCD and recommends a book she's reading, "Needing To Know For Sure." The hags discuss death by plane crash and other methods, and devise a plan to take supplements together each day. Bad photography is discussed. Kate has chronically dry hands. Jacqueline continues to thrive with Tracy Anderson Method, and threatens time lapse photography to track her progress.

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    Damage Injure Pull Poke and Prod Aug 17, 2021

    Jacqueline reminds viewers she checks ticket counts after each Poog episode so see you in Boston. It is revealed that Sturm caved and it was felt in every chakra. Jacqueline bruised her face with facial cupping. Kate is three days into Athletic Greens. Altitude and constipation is considered. Bliss balls have easily guessable ingredients, and Kate's life expectancy is diminished by UV gels. The propaganda around wrinkles and laughter.

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    Zucchini Solutions Aug 10, 2021

    Jacqueline is fresh off of a dance workout. She is taking time lapse footage of every session. Kate mustered the courage to do a full 20 minutes of yoga/pilates fusion recently and found herself exhausted. Jacqueline shows off the Fend respiratory device she recently paid full price for. The Hags trade notes on Vitamix versus Nutribullet, as Kate wants to get the green smoothie high Jacqueline recently boasted about. Kate grew up without a toaster oven and Jacqueline praises Lenders. Kate's having Italian for dinner. Jacqueline made an apple pie out of zucchini once and Kate made brownies out of beans. The hags are in Allure Magazine this week.

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    Movie Theater Epiphanies Aug 03, 2021

    The danger of the third rail is discussed. Coffee. The leap from skim milk to whole milk. Calcium. Kate explains a recent allergic reaction. Osteoporosis. The addiction to epiphanies is wrestled with Jacqueline urges Kate to watch Joy Luck Club. The romance and intensity of the movie theater experience is explored. The hags expand on the experience of separating from the group and going to the bathroom alone. They beg for resort access.

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    Resist The Flip Jul 27, 2021

    Kate discusses her recent viewing of the feature films That Thing You Do and My Best Friend’s Wedding. The glory of Julia Roberts continues to overwhelm the hags. Jacqueline describes a traumatic acting class experience. Humidifiers are discussed and worshipped. The hags struggle with falling objects. The design of the upside-down bottle is dethroned. Shampoo and conditioner are briefly touched upon. The joy of using a guest shower is discussed. The food of others is discussed, as well as the refrigeration ecosystem of the Other. Childhood school lunches are discussed. Jacqueline describes a euphoric raffle experience. Diarrhea.

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    The Birthday File Jul 20, 2021

    Kate decides to go ahead and record the episode…on her birthday. Can the dentist’s lead blanket save us? When corporations remember your birthday, it counts. Kate almost got whole life insurance. The power of remembering peoples names and birthdays. It’s called good business. Jacqueline tries an at-home Keratin treatment by Gussi. Feeling corny and sexless thanks to hair being…styled by pros. Kate fears she’ll end up drinking beer alone in Cincinnati.


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    Cleavage Jul 13, 2021

    Kate cannot wake up. Morning culture is discussed. The hags wrestle with the romanticization of smoking. Croissants. Cheese. Jacqueline tells a story of an unsavory run-in. Kate wonders if there truly can be romance in the age of the internet. Insects. Jacqueline introduces Kate to Charlotte's Web! Kate has some very chaotic online purchases. The hags encourage a morning walk.

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    Flesh Flies Jul 06, 2021

    Kate struggles with a terrible infestation. Jacqueline offers tips. The omnipresence of the mother's voice is discussed. We do change, we can change, we must change. Jacqueline has a cold, and flies haunt her as well. Convenience vs potency is discussed. Kate worries about what dangers can linger in powder. MD Solar Science receives a coveted on-air shoutout. The strange world of Brandy Melville is discussed. The hags have deep visions of their past lives, hawking goods as a duo. Kate talks shit on da Vinci. Jacqueline shares the story behind an intriguing sign...

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    Fight, Flight, Freeze, Fawn Jun 29, 2021

    The hags reflect on the reality of bleeding through various fabrics. Kate experiences a sudden pain, and encourages the making of sounds to release emotion. The healing element of the tantrum is explored as well as the multi-faceted world of regression. Smoking. Breathwork. Fear responses are discussed. Kate is loving EMDR therapy-- and crying! Jacqueline details her impressive merch station and construction work.

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    Vision Boarding Jun 22, 2021

    The hags sing some Joni Mitchell. Kate reveals having had E.Coli. Mare of Easttown is touched upon, and they reflect on the tyranny of spoilers. Jacqueline steps into her role as a small business owner. They crave free clothes. They discuss the crisis of advice. Kate can finally hear her own voice! Crafting. Virginity loss. Kate struggles with dry hands.

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    Sensations Jun 15, 2021

    Jacqueline entices Kate with technological responses to meditation. The hags contemplate chord cutting. Carry-on luggage vs. Checked baggage is discussed. Kate buys a great tank top. The crisis of clean sheets. Kate longs for a Dyson hairdryer. Luggage is returned to again. The impossibility of finding the right shoe size. Jacqueline discusses orthopedics and walks Kate through some breathing techniques. Helen Keller.

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    Does Kate Have Covid? Jun 08, 2021

    Kate worries she has Covid. Jacqueline handles her gently. They long for Musso and Franks. Baths are discussed. The hags recall Kate's dramatic texts to Jacqueline about the tragedy of her shrunken jeans. The quest for the perfect summer sandal continues. Kate describes her struggle to determine her own shoe size. Kate takes her temperature. Bone broth. Kate becomes nauseous and craves watching The Jinx.

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    The Uppermost Pringle Jun 01, 2021

    Kate leaves Jacqueline for a week and finds her transformed. The reason? Shakes. Green smoothies. Why? It's time to get productive. Microgreens come into play. Kate says sprouts are our only chance at survival and reminds listeners that frozen berries are often more nutritionally dense. The Kix family autonomy. Vitamix and the plastic carafe question. Kate calls her doctor about a neck rash. Jacqueline gets some rosacea lasered. Getting into buildings is nearly impossible. Novak pushes listeners to sign up mailing list at GetonYourKneesShow.com

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    Is The Man In? May 25, 2021

    Kate slept in. Jacqueline reflects on her techniques for nap training. Kate is freed by Jacqueline calling her cheap. Moonstruck is touched on. Kate channels her paternal grandmother and remains terrified of being an only child. Jacqueline and Kate appreciate the film Brad’s Status. The hags discuss their fantasies of being embodied as old bald rich men. Christmas— of course—comes up. They recall their experiences with scarcity mindset.

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    Wetness is Different Than Tenderness May 18, 2021

    Kate craves Italian, Jacqueline discusses the promises of pre-made food systems. They lust over shrimp and discuss how little we know about food. The hags bemoan hydration and discuss the world of egg preparation. They continue to search for a general internist doctor. Jacqueline yearns to make green smoothies. Kate is furious about food combining. Jacqueline takes us through the romance of TV dinners. Couches are discussed, as are gravestones.

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    All About Gut Health May 11, 2021

    The hags deliver you a morning Poog. Colonics are the primary concern. Jacqueline had one. Kate wants one. Can they get one together? Early surgery and the romance of dying on the table, any table. Being awake while under anesthesia. The importance of Astral Projection. Pre-biotics, pro-biotics, leaky gut and extinction events. Glyphosate and Round Up causing our cells to forget their identity. Lingering in the the hypnogogic phase for creative gains.

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    The Big Switch May 04, 2021

    The hags want to shop at night. Kate fell in love with a Chihuahua and fears alligators. Kate finds out Jacqueline has been quietly using retinoids. Jacqueline got her lashes permed. Bloomies. 40 Carrots tart yogurt. Speck and guanciale. Risking death for the promise of transformation. Sulwhasoo cream.

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    Spas Apr 27, 2021

    The hags beg for a free night at a California resort. Kate reveals she loves to boogie board. They ponder the movements of the gazelle. The world of massage is discussed, as is EMDR therapy and mushroom microdosing. They discuss prevailing models of productivity and even contemplate drinking cocktails while doing taxes. The gift of ADD. Are they monks? The world of dreams! Six Feet Under.

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    The Bleed Apr 20, 2021

    They're both premenstrual. It's called the Creative Phase according to The Optimized Woman, a book on optimizing your life by honoring the special gifts of each part of the menstrual cycle. Cervical swabs. Bleeding on someone's chair. Toxic Shock Syndrome fears. Sublime lyrics. Jacqueline quotes Ani DiFranco's My I.Q. again. The hags try begging for audio equipment. A discussion on boundaries and being called a bad friend.

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    The Interior Chamber Apr 13, 2021

    Scorned gods, archetypes, and the other puppets within. The hags started meditating again with mantras paid for in cold hard cash and figs. Jacqueline wants to give herself over to a series of alarms. Kate experiences phantom PMS and rageful micro-productivity. The Shangri-la Diet. Can you go to a thrift or vintage shop with friend? Micro-traumas. Can peace and safety be found inside oneself?

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    A Strange Absence Apr 06, 2021

    The hags die unto themselves, experiencing life, death, and life again in the course of a single Easter episode. Chocolate bunnies, chocolate fountains, Kate's childhood jealousy of friends' parents' divorces. They lay bare their skeletal knowledge of the crucifixion of Jesus Christ. Unexpected silences signify that this 23rd episode of Poog is in fact a transformational one, a rebirth if you may. Biologique Recherche.

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    Mornings Could Be Huge Mar 30, 2021

    Is Poog a morning radio show? It is now. The hags are up at 9AM and levitating on caffeine while displaying their morning voices. Topics include Eat that Frog, the hotel breakfast buffet, morning fathers, 50 First Dates, and TV characters hitting Snooze. Todd Barry, Dannon, and NaNo WriMo.

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    Bonus Mar 23, 2021

    The hags are bubbling over with excitement. Jacqueline wants help with her navicular accessory foot injury, but they discuss: Werner Herzog's Grizzly Man and Cave of Forgotten Dreams, red light therapy, Bonus rooms, Buster Keaton, Tartuffe, and Best Week Ever.

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    Face Yoga Mar 16, 2021

    Kate is concerned about a mysterious pain in the sternum and wants a new ass. Jacqueline's into face yoga and is afraid ADD will take her out. Kate is revived by a new hard kombucha in one of the most stunning unpaid endorsements on Poog to date. Jacqueline shares her core values around late fees. The hags explain how gift givers from gratis departments can get into their Poog hearts.

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    Clutter Mar 09, 2021

    The hags are plagued by the complications of clutter. They reflect on the Container Store. Also discussed: PH balance. The world of shaving. The cultural complexity of The Mall.

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    It Was the Mushrooms the Whole Time Mar 02, 2021

    Numinosity chases the hags. Kate's grumpy but Poog lifts her spirits. Superstitious versus obsessive rituals. Dream journaling. Paradise Lost, Dante's Inferno. Boethius and Goethes. Chez Panisse and Dirty Girl Produce. Tomatoes. Kate's need for certainty and inevitably in every decision. Email poog podcast at gmail if you're looking to gift the hags a treat.

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    Motherhood Feb 23, 2021

    Berlant and Novak discuss the pressure to have kids, religious upbringing, and the comic nature of twins. The hags role play an adoption fantasy.

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    Milk Frothers Feb 16, 2021

    The hags discuss frothers versus steamers and dying among close friends. Jacqueline got a 5 on the French AP exam and has never been to Paris. Kate speaks fake French gibberish, but has been multiple times. Making a friend into a tit you procure milk from. Narrating your own routines. Space gray.

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    Smoothie Feb 09, 2021

    Mirror work. The World Wide Web. Flash frozen blueberries. Fructose. The Holocaust Museum. The Freedom Tower. The fall and rise of Smoothie.

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    Jargon Feb 02, 2021

    Captain Sully. Liminal spaces. The pleasures and limitations of jargon. The ice cream cone metaphor. Jacqueline cries.

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    Sleep Attack Jan 26, 2021

    Hypersomnia, sleep studies. Vitamin Water. Felicity. Giving birth on your back and dying on your back. Squatty Potty, snail venom.

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    Astral Abjection Jan 19, 2021

    The hags weave a path through: doshas, past life memories, lucid dreaming, astral projection, ghosts, and masterclasses. Can greatness be taught? Abjection.

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    Teeth and Taxes Jan 12, 2021

    The hags discuss flossing, taxes, and the confusion of natural deodorant.

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    Young Geniuses Jan 05, 2021

    The hags reflect on the seductive archetype of the young prodigy. The problem with better babies. Juilliard. Harvard. Lying for self-esteem.

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    New Year's Resolutions Dec 29, 2020

    Resolutions are joyless. The hags want ecstasy and a folding treadmill.

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    Christmas Dec 22, 2020

    Keto eggnog and Christmas wishlists, gift opening etiquette, reflections on post-Christmas depression.

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    Water Dec 15, 2020

    The filtration and metaphysics of water. The Aquatru countertop unit and holy water. Imbuing and charging your water like Dr. Emoto. A brand run down from Dasani to Essentia.

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    Muscles Dec 08, 2020

    The hags are gifted a free Theragun and try it out live. Topics include: swedish massage, opening the hips, the fasciablaster, muscle tension, and dancing all night.

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    Skincare Pt. 2 Dec 01, 2020

    The skincare conversation continues. Protecting the neck. Double cleansing. May Lindstrom. Titanic.

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    Skincare Pt. 1 Nov 24, 2020

    The hags talk skincare: SPF, snail mucin, blue light pollution, oil, watery essences, serums.

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    Psychic Warfare Nov 17, 2020

    Jacqueline leads Kate through energy clearing practices like the Sweeping Breath and Soul Recapitulation.

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    Organs Nov 17, 2020

    The hags discuss their attitudes toward the inside of the body as well autopsies, viscera, and hemorrhoids.

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    Welcome to POOG Nov 17, 2020

    Kate Berlant and Jacqueline Novak kick off the wellness conversation! Topics include food habits, yoga mats, matcha, eggs, dairy, dry brushing, Arctic Zero, Gaiam, Lululemon, Tiffany's, the pleasure of consumption, and the comfort of product reviews.

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    Introducing: POOG Nov 09, 2020


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