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Man Cave Happy Hour – How to gift a spirit – Episode 107 Jul 21, 2021

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Jamie & Matt discuss how to gift a bottle. What makes a good gift and what to avoid. 8 Best Bourbons for Father's Day https://www.bowstreetmarket.com/8-best-bourbons-for-fathers-day/ Gifting alcohol 101 https://tinyurl.com/5844mvb4 https://linktr.ee/ManCaveHappyHour www.ManCaveHappyHour.com Jamie Flanagan @DJJamieDetroit Matt Fox @fox_beazlefox Merch www.WearingFunny.com

Detroit City of Champions – Joe Louis. Pt 3: The Greatest Individual Season in American Sport History: “The Brewster” – Ep. 40 Jul 21, 2021

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Episode 40: Joe Louis. Part 3: The Greatest Individual Season in American Sport history: “The Brewster” The Brewster Recreation Center is often relegated to a mere footnote in the story of Joe Louis. In today’s episode Jamie and Charles dive deeper into this iconic building‘s influence on Louis as well as the many people who not only shaped its legacy - but who were in turn - shaped by it. https://linktr.ee/DetroitCityofChampions www.DJJamieDetroit.com www.WearingFunny.com

Motor City Hypnotist – Epictetus, Part 1 – Episode 103 Jul 20, 2021

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Epictetus, Part 1 Show Notes In this episode of the Motor City Hypnotist Podcast, we are discussing the teachings of famous philosopher Epictetus. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) TODAYS EPISODE IS BROUGHT TO YOU BY Motor City Hypnosis Academy. Earn your Hypnosis Certification in my live training happening August 26-30, 2021 here in Detroit. https://detroithypnotist.convertri.com/hypnosisacademy WINNER OF THE WEEK; ‘Cop runs into explosive house fire to rescue disabled woman, https://www.foxnews.com/us/tennessee-police-officer-resccue-woman Who is Epictetus? Derren Brown’s show Miracle. Philosopher who espoused Stoicism. What is Stoicism? Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. It is a philosophy of personal ethics informed by its system of logic and its views on the natural world. Epictetus was born nearly 2,000 years ago in Hierapolis (present-day Pamukkale in Turkey) as a slave in a wealthy household. James Stockdale, who was a prisoner of war in Vietnam for over 7 years credits Epictetus for providing him with a framework on how to endure the tortures he was subjected to. Epictetus appears prominently in author Tom Wolfe’s well-known novel A Man in Full. Albert Ellis, the psychologist who founded Rational Emotive Behavior Therapy was also influenced by Epictetus. Epictetus never actually wrote anything down. 3 Exercises & Lessons From Epictetus 1. Remember What’s In Your Control 2. Set the Standard 3. Prescribe Yourself a Character Epictetus Quotes “No thing great is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer you that there must be time. Let it first blossom, then bear fruit, then ripen.” “Let death and exile, and all other things which appear terrible, be daily before your eyes, but death chiefly; and you will never entertain any abject thought, nor too eagerly covet anything.” “Demand not that events should happen as you wish; but wish them to happen as they do happen, and your life will be serene.” “Sickness is an impediment to the body, but not to the will, unless itself pleases. Lameness is an impediment to the leg, but not to the will; and say this to yourself with regard to everything that happens. For you will find it to be an impediment to something else, but not truly to yourself.” “I cannot escape death; but cannot I escape the dread of it? Must I die trembling and lamenting?” “To make the best of what is in our power, and take the rest as it occurs.” NEXT EPISODE: EPISODE; Epictetus, Part 2 Change your thinking, change your life! Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHT The Motor City Hypnotist

Episode 13 Jul 18, 2021

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Motor City Hypnotist – Stress, Part 2 – Episode 102 Jul 15, 2021

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Stress, part 2 Show Notes In this episode of the Motor City Hypnotist Podcast, we are talking about stress. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno If you would like to contribute financially to the show, you can find me FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) TODAYS EPISODE IS BROUGHT TO YOU BY Motor City Hypnosis Academy. Have you ever wanted to learn hypnosis. Now is your chance to become a Certified Hypnotist. Follow this link to get more information and to sign up for my 5 day hypnosis certification class. https://detroithypnotist.convertri.com/hypnosisacademy WINNER OF THE WEEK; Looking to Adopt a New Pet at the Shelter, She Found Her Dog That Went Missing 2 Years Ago https://www.goodnewsnetwork.org/aisha-nieves-looking-for-new-pet-to-adopt-finds-dog-she-lost-at-shelter/ Stress Fight or Flight Stress Symptoms: o Prolonged periods of poor sleep o Regular, severe headaches o Unexplained weight loss or gain o Feelings of isolation, withdrawal or worthlessness o Constant anger and irritability o Loss of interest in activities o Constant worrying or obsessive thinking o Excessive alcohol or drug use o Inability to concentrate The Top Two Stressors According to Recent APA Survey: Politics and Money Money is a major stressor, both on a broad level and in the home. • 66 percent are worried about the cost of health insurance. • 34 percent are concerned about unexpected expenses. • 30 percent say they worry about not having enough for retirement. • 25 percent can’t get a handle on paying for life’s basics. 10 Ways to Cope with Chronic Stress Use these tips to prevent or reduce chronic stress. 1. Re-balance Work and Home 2. Build in Regular Exercise 3. Eat Well and Limit Alcohol and Stimulants 4. Connect with Supportive People 5. Carve out Hobby Time 6. Practice Meditation, Stress Reduction or Yoga 7. Sleep Enough 8. Bond with Your Pet 9. Take a Vacation 10. See a Counselor, Coach or Therapist If negative thoughts overwhelm your ability to make positive changes, it’s time to seek professional help. Make an appointment today—your health and life are worth it. NEXT EPISODE: Change your thinking, change your life! Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHT The Motor City Hypnotist

Motor City Hypnotist – Stress, Part 1 – Episode 101 Jul 13, 2021

Show notes

Stress, part 1 Show Notes In this episode of the Motor City Hypnotist Podcast, we are talking about stress. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Detroit Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) TODAYS EPISODE IS BROUGHT TO YOU BY Motor City Hypnosis Academy. Have you ever wanted to learn hypnosis. Now is your chance to become a Certified Hypnotist. Follow this link to get more information and to sign up for my 5 day hypnosis certification class. https://detroithypnotist.convertri.com/hypnosisacademy WINNER OF THE WEEK; ‘At age 70, Yankees fan gets to live out her dream of being a bat girl https://www.today.com/news/yankees-fan-serve-bat-girl-60-years-after-being-turned-t223991 Stress Fight or Flight Stress Symptoms: o Prolonged periods of poor sleep o Regular, severe headaches o Unexplained weight loss or gain o Feelings of isolation, withdrawal or worthlessness o Constant anger and irritability o Loss of interest in activities o Constant worrying or obsessive thinking o Excessive alcohol or drug use o Inability to concentrate The Top Two Stressors According to Recent APA Survey: Politics and Money Money is a major stressor, both on a broad level and in the home. • 66 percent are worried about the cost of health insurance. • 34 percent are concerned about unexpected expenses. • 30 percent say they worry about not having enough for retirement. • 25 percent can’t get a handle on paying for life’s basics. 10 Ways to Cope with Chronic Stress Use these tips to prevent or reduce chronic stress. 1. Re-balance Work and Home 2. Build in Regular Exercise 3. Eat Well and Limit Alcohol and Stimulants 4. Connect with Supportive People 5. Carve out Hobby Time 6. Practice Meditation, Stress Reduction or Yoga 7. Sleep Enough 8. Bond with Your Pet 9. Take a Vacation 10. See a Counselor, Coach or Therapist If negative thoughts overwhelm your ability to make positive changes, it’s time to seek professional help. Make an appointment today—your health and life are worth it. NEXT EPISODE: EPISODE; Stress, Part 2 Change your thinking, change your life! Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHT The Motor City Hypnotist

Man Cave Happy Hour – Summer Cocktails with Tara – Episode 106 Jul 12, 2021

Show notes

Diving in to some Summer Cocktails with Tara Jag Cocktails, our resident bartender. She is amazing and so are the drinks. Plus what are the basics to have on your bar to entertain. https://www.tarajagcocktails.com/ https://linktr.ee/ManCaveHappyHour www.ManCaveHappyHour.com Jamie Flanagan @DJJamieDetroit Matt Fox @fox_beazlefox Merch www.WearingFunny.com

Detroit City of Champions – Joe Louis. Pt 2: The Greatest Individual Season in American Sport History: “Black Bottom” – Ep. 39 Jul 12, 2021

Show notes

Episode 39: Joe Louis. Part 2: The Greatest Individual Season in American Sport History: “Black Bottom” The 1920’s - 30’s bore witness to a seismic population shift as millions of African Americans moved from south to north in what has become known as the “Great Migration.” In today’s episode Jamie and Charles will explore one of the most famous of these travelers and how he came to arrive in Detroit. https://linktr.ee/DetroitCityofChampions www.DJJamieDetroit.com www.WearingFunny.com

Ladies with Mimosas – Episode 5 Jul 12, 2021

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The Real Nurses of Detroit – The Olympians mindset- part 3 – cannibus & the runner Jul 12, 2021

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1984 Olympic 800m Bronze medalist Earl Jones joins us in-studio to discuss the Olympians mindset & trending social media topics along with guest co-host EMU hall of fame 400m sprinter Chuck Wilson, Eastern Michigan sub 4 min miler Ben Reese, EMU distance runner Jason Boothroyd, and retired Detroit Pistons Robert Griffin. Hosted by your fav NP Veronica Shivachi former Eastern Michigan sprinter.

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