Plain English with Derek Thompson

Latest Episodes:

A Diet Conspiracy: Is Ice Cream Secretly Good for You? May 09, 2023

Show notes

Today’s episode is about a narrow question and a broad question. The narrow question is: Is ice cream secretly good for you? The broader question is about the nature of uncertainty and truth, how diet science actually works, and how bias plays a role in scientific discovery. Our guest is public health historian and journalist David Johns, who has reported on ice cream science for The Atlantic.

If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_

Host: Derek Thompson

Guest: David Johns

Producer: Devon Manze

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An Optimistic Guide to America’s Clean-Energy Future May 02, 2023

Show notes

The world is engaged in a multitrillion-dollar project to decarbonize the economy to slow or reverse climate change. But what exactly does that mean? How optimistic should we be that we can pull this off? And what new technology do we need to build to make it happen? This is a mega-pod with two guests. Ramez Naam is a writer, speaker, and one of the best technologists I know at explaining the progress we’re making toward building a clean-energy economy. And Vinod Khosla is one of the most famous venture capitalists in Silicon Valley, the founder of Khosla Ventures, and an investor in several sci-fi-sounding companies, including one that is working on fusion technology—which might be one of the most exciting and important technologies we'll ever build.

Host: Derek Thompson

Guests: Ramez Naam & Vinod Khosla

Producer: Devon Manze

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The Most Important Thing Most Americans Misunderstand About Insomnia Apr 25, 2023

Show notes

I am fascinated by sleep and also—perhaps, relatedly—not very good at it. Like tens of millions of Americans, I've had trouble falling asleep and staying asleep for most of my life. I also know that sleep is the glue that holds together health—a fact that sometimes haunts me as I toss and turn at night. Behind the fitness and health fads, what's the truth about insomnia? How dangerous is it? When do we know when we have a problem? How is it different from sleep deprivation? What have we learned about sleep in the last few decades that's most important for average people to remember? Dr. Jade Wu, a behavioral sleep medicine specialist and researcher at Duke University School of Medicine and the author of 'Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications,' explains how the modern panic about sleep and insomnia misunderstands some fundamental facts.

If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_

Host: Derek Thompson

Guest: Dr. Jade Wu

Producer: Devon Manze

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How American Cities Can Avoid the ‘Urban Doom Loop’ Apr 18, 2023

Show notes

Today’s episode is about the future of the American city. Many downtowns are "wounded renditions of their once-robust selves." Offices are empty. Commercial real estate is losing value, pulling down municipal tax revenue. Fewer commuters means less transit revenue. Fewer downtown shoppers means less downtown employment. This has led some economists to worry about an "urban doom loop." Dror Poleg, an author and adviser who writes about the future of cities, talks about the knock-on effects of urban change on finance, work, real estate, and technology.

Host: Derek Thompson

Guest: Dror Poleg

Producer: Devon Manze

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Americans Die Younger Than People in Any Other Rich Country. Why? Apr 11, 2023

Show notes

Today’s episode is about guns, drugs, cars, and a big question: Why do Americans die so much younger than people in any other rich country?

Before the 1990s, average life expectancy in the U.S. was not much different than it was in western Europe: Germany, France, the U.K. But since the 1990s, something very strange and clearly bad has happened. Americans got much richer than Europeans. But American life spans have fallen behind those of Europeans so dramatically that today, the typical American has the same healthy life expectancy as someone in the poorest town in England.

So what's going on? To unravel this mystery, today’s guest is John Burn-Murdoch, a data journalist at the Financial Times, who recently published a magisterial investigation of the American death gap.

If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_

Host: Derek Thompson

Guest: John Burn-Murdoch

Producer: Devon Manze

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How Strong Is the Case Against Donald Trump? Apr 06, 2023

Show notes

Derek talks to ‘Semafor’ political reporter Dave Weigel about how the Trump indictment could reshape the election—or turn out to be a big ole nothing burger. But before that, Norman Eisen, a lawyer who served as cocounsel for the House Judiciary Committee during the first impeachment and trial of Donald Trump, argues that Alvin Bragg's case is much stronger than the conventional wisdom.

If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_

Host: Derek Thompson

Guests: Norman Eisen and Dave Weigel

Producer: Devon Manze

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Myth-Busting Wellness Hacks: Cold Plunges, Coffee, Alcohol, and Fitness Trackers Apr 04, 2023

Show notes

Today, we go wading in the murky waters of 2023 wellness trends. We’re talking cold plunges, fitness trackers, and recovery scores. And on the more prosaic side, the real science of coffee and alcohol.

Today’s guests are Brad Stulberg and Steve Magness. They are the cofounders of The Growth Equation, a multimedia platform dedicated to health, excellence, and well-being. They are authors of ‘Peak Performance,’ ‘Do Hard Things,’ and ‘The Practice of Groundedness.’ And for quite a while I have considered them to be ideal guides in this hype-filled world of biomarkers, biohacks, and fitness.

If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_

Host: Derek Thompson

Guests: Brad Stulberg and Steve Magness

Producer: Devon Manze

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Eight Burning Questions About the Donald Trump Indictment Mar 31, 2023

Show notes

Donald Trump has been indicted. But what do we actually know about the case against him? What will the charges be? Is there any legal precedent for the prosecution? What happens when he's arrested? Could he run for office from prison? How does this change the Republican presidential race? What about all those other investigations proceeding against Trump, in Georgia and D.C.? Is this indictment good for Donald Trump's presidential hopes in an underrated way or the beginning of a bigger downfall? Derek answers your burning questions to the best of his ability.

Host: Derek Thompson

Producer: Devon Manze

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Why the Cult of Achievement in Schools Is Making People Miserable Mar 28, 2023

Show notes

Today’s episode is about how we think about success—and how our high school and college systems might be teaching us the wrong lessons about achievement and personal progress. Our guest is Lisa Damour, a psychologist and the author of three New York Times bestsellers, including 'The Emotional Lives of Teenagers.'

If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_

Host: Derek Thompson

Guest: Lisa Damour

Producer: Devon Manze

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A Mind-Expanding Conversation About Human History and Happiness With Tim Urban Mar 24, 2023

Show notes

Sometimes on this show, we talk about the news. This episode is about the diametric opposite of the news. It’s about thinking deeply about human history and trying to appreciate the awesome length of time and the finitude of our lives. It's an interview with Tim Urban, a blogger at the mind-expanding site Wait But Why, and the author of a new book What’s Our Problem: A Self-Help Book for Societies. If you don’t know Tim and his work, I would sum up his thing this way: Tim is a kind of alien. He has an incredible talent for seeing our world as if from the perspective of a goofy but smart extraterrestrial, who takes not the 30,000-foot view on life, but the 300,000-foot view of life, and history, and human nature. In this show, we talk about … you know what. I'm not even going to try to sum up the hour. Just enjoy.

If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. You can find us on TikTok at www.tiktok.com/@plainenglish_

Host: Derek Thompson

Guest: Tim Urban

Producer: Devon Manze

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