Pilgrim Heart with Krishna Das

Ep. 168 – The Strength to Overcome Nov 14, 2024

Krishna Das guides listeners to develop the strength to overcome painful situations through regular practice and surrendering to what is.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das dives into:

Chanting for a balance between light and dark
The inner strength to not identify with negative emotions
Working through fear surrounding death of a loved one
Krishna Das’ hot spring story
Being kind to ourselves and allowing situations to normalize in due time
Finding out ‘what is’ instead of just ‘want we want to be’
Coming back to the chant to be in the present moment
The continuous process of letting go

For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com

“When somebody that we know and love is very ill and soon to leave the body, it brings up a lot of stuff in us. If you’re not doing regular practice, those moments are going to knock you out. They’re going to roll over you like a steam roller. You’ve got to be doing regular practice over time. That’s the only way to develop the strength to deal with these situations.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 167 – Fruits of Practice Oct 31, 2024

Exploring the many fruits of making time for spiritual practice, Krishna Das shares the beauty of forgiving those who have hurt us.

This week, Krishna Das responds to questions on:

The ways we nurture our wounds and carry our pain
Forgiving those who have hurt us
How hurt people hurt others out of their own pain
The power of loving-kindness mediation for forgiveness
Maturing and realizing that pain is just a part of life
Forgiveness and kindness as the fruit of spiritual practice
How the poison of attachment ruins love
The Hanuman Chalisa as an offering to Maharaj-ji
Chanting as a meditation practice
Finding the time for practice in our busy lives
Listening to our hearts and discovering what we really want in life
Suspending disbelief and connecting to powers beyond ourselves
Difficult familial relationships and doing the best we can

“As the fruit of our hearts is ripened and gets sweeter, those pains are left behind. But, there’s no button you can push; it’s the fruit of practice, that forgiveness, kindness, and compassion open us up.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 166 – Service to Our Parents Oct 17, 2024

Krishna Das explains how we can serve our parents and release their karmas along with our own as a labor of love.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week, Krishna Das responds to questions on:

What Maharaj-ji said about service to our parents
Praying for people from afar and working through traumas
Freeing our parents from their karmas
Doing healing work on our own hearts
Detaching from the ego and loving the soul instead of the role
Seeing the boundless love and purity in everyone
How negative mind-states can block us from sensing the guru
How trying to hold onto pleasant feelings causes more suffering
Maintaining equanimity no matter what we are receiving from the outside world

“While your parents are alive, if possible, one should try to release the negative energy in that relationship somehow. It’s something that we’ll carry with us for our whole lives and we will be hurt by those emotional knots within us.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 165 – Moving Forward When Our Spirit is Heavy Sep 26, 2024

Amidst global and individual suffering, Krishna Das teaches listeners how to move forward even when our spirit is heavy.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das offers advice about:

Coping when we are worn out from global and individual pain
Honoring all of our feelings
Using the handshaking practice for difficult emotions
Recognizing that we are separate from our feelings
Having a chanting practice to work on releasing feelings
Why we cannot neglect our inner world
Creating peace in the world through our own serenity
Allowing ourselves to say no sometimes and building healthy boundaries
Finding a balance between helping others and taking care of ourselves
Developing a heart as wide as the world

“It’s possible to honor all of our feelings, even the heavy, negative feelings, and not allow them to destroy us.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 164 – Practice & Serve Sep 12, 2024

Dissolving our erroneous beliefs of separateness, Krishna Das shares the importance of continuous service and devotional practice.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

In this episode of Pilgrim Heart, Krishna Das speaks about:

Service anytime and anywhere
Planting seeds for the fruits of our practice
Clearing out blockages in the body with asana practice
Krishna Das' deep friendship with Maharaj-ji
Samadhi and emerging into deeper states of consciousness
How mantra can uncover the presence of spiritual beings
Realizing that we are not our egos
The principal of Sub Ek, or, All One
KC Tewari and the film Brilliant Disguise

“Service can be done anytime and anywhere. It doesn’t have to be your job, it doesn’t have to be a big deal, it doesn’t have to make you money. Real service is learning how to treat other people with the same love and respect that we would like to be treated. You can do that now.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 163 – Extending Kindness Through Self-Compassion Aug 28, 2024

Gracefully describing the truth of love that unites all people, Krishna Das shares how self-compassion can extend into the world.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week, Krishna Das responds to questions on:

The concept of Sub Ek, or, all one
Making peace with the many paths to God
How relationships help us see where we need to work on ourselves
Having compassion for ourselves so we can extend kindness to others
Recognizing the impact of our actions on the world
Freewill versus the karmic seeds that we are born with
Dealing with discomfort instead of seeking out pleasure
Choosing whichever practice feels right to us
Being open to whatever arises during our practice
The subtle transformations that occur throughout our spiritual journey

“If we’re hard on ourselves, if we don’t have kindness and compassion for our own selves and our own stuff, we really can’t be kind for other people. We can pretend to be kind, which is what most of us do, but real kindness comes from recognizing that we’re all in this together. We’re all here together in this world and all of our actions are very powerful.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 162 – Liberation from Suffering Aug 08, 2024

Discover new approaches to overcoming life’s challenges! In this episode of the Pilgrim Heart Podcast, Krishna Das offers powerful teachings that empower you to take control of your own liberation from suffering.

In today's episode, KD reflects on:

Developing the quality of bodhicitta
Staying present through tragedy and suffering
Changing how the present moment feels rather than being lost in the past
The impossibility of avoiding pain
Coping with the loss of a loved one
Dealing with reality rather than seeking constant bliss
Creating positive habits and releasing destructive emotions
Practicing coming back to our breath
Putting ourselves in others shoe’s when they hurt us

“It is our own minds that create the suffering and it is our minds that liberate us from suffering.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 161 – Finding Your Path Jul 26, 2024

Diving into principles of karma, Krishna Das describes how we can serve all beings and follow our own path, shares stories about his guru, Maharaj-ji, and much more.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on September 8th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

In this episode, Krishna Das chants and answers questions on:

Why and how he started singing kirtan
Maharaj-ji’s guidance for Krishna Das to return to America
The many ways that we can help people
Finding our path and following it
The many causes of disconnection from other people and ourselves
Paying attention instead of being lost in our feelings
Doing concentration practice and breath-awareness
The many forms of one God and how this life shapes our future

“If you find your path and your practice and your heart’s love, then you’re in a different place. By following that, you’re actually serving all beings because you find your way of living in the world in a good way, and that includes everybody.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 160 – Enlightened Beings Jul 10, 2024

This time on Pilgrim Heart, Krishna Das explores the experience and manifestation of enlightened beings and answers questions on Maharaj-ji, devotion, and more.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on August 18th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This week on Pilgrim Heart, Krishna Das holds a talk on:

The experience and manifestation of enlightened beings
Maharaj-ji’s guidance on chanting and repeating the name of God
Cleaning our hearts so that there is room for Maharaj-ji
Recognizing everything as grace but still continuing to do our practice
Understanding what a real guru is versus what a disciple is
Defining the soul as the way we can experience consciousness
Becoming a pure servant to the guru through seeing them in everyone
Training our minds to think of others instead of only ourselves
Being aware of what we are singing when chanting so that our practice is truly devotional
Finding light in the darkest moments

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.

Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com

“The experience of all enlightened beings is all the same but the manifestation can be very different. Some sit up in a cave and nobody ever sees them and they do all their work silently, invisibly, from wherever they are. Others are more visible.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 159 – Being Honest with Ourselves Jun 26, 2024

In between devotional chants, Krishna Das guides listeners on the path of radical self-honesty and self-examination.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This time on Pilgrim Heart, Krishna Das teaches us about:

Facing our own egoistic desires
Maharaj-ji’s guidance on chanting and repeating the name of God
Surrendering by grace and being kind to ourselves
Finding out what we really want to do
Being honest with ourselves and examining ourselves closely
The usefulness of therapy and spiritual practice in exploring our feelings
How the state of the world feeds depression and anxiety
Engaging with life fully and with an open heart
The love that we have within ourselves as our true nature
Helping ourselves so that we can help others

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on June 9th 202 2. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“Don’t be afraid, be honest with yourself, examine yourself as closely and as openly as you can, and see what comes up.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 158 – Beyond the Conceptual Jun 13, 2024

Describing how God is beyond what the mind can conceptualize, Krishna Das reflects on ways to let go and experience oneness.

In this episode, Krishna Das describes:

Looking for love and beauty inside of ourselves
God as beyond the conceptual
How Maharaj-ji represents the entire universe
Why we cannot simply run from suffering
Being of service to others without our ego getting involved
Recognizing the ways we engage in hurtful relationships
Taking care of ourselves and lightening the load of suffering
Maharaj-ji’s physical body and abilities
Accomplishing anything through love and devotion
The practice of letting go through dance, chanting, or other forms of release
Why Krishna Das has not used psychedelic medicine since the sixties
Living in oneness with God all the time
Accepting others as they are

“Anything you can think of or conceptualize with your mind can’t be God, because God is beyond that. I don’t know what I believe; I believe in love. I believe that Maharaj-ji is the whole universe and Maharaj-ji is that love. The love is where I want to be. I don’t need to know anything more than that.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 157 – Unconditional Love and Acceptance May 30, 2024

This week on Pilgrim Heart, Krishna Das discusses freeing ourselves from abuse, finding support, embracing unconditional love, understanding our parents, and using psychedelics for positive karma.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das holds a talk on:

Freeing ourselves from abusive situations
Finding love and support from people in similar circumstances
Loving from our soul and being unconditional
Letting other people be themselves
Understanding our parents as their own people with their own issues
Having an appreciation for being alive
Creating boundaries when necessary
All the negativity that can come from hatred and anger
Working on our own reactivity
Psychedelics as a pathway to unconditional love
Making positive karmas for ourselves and doing our practices

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on May 12th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“When you love one person unconditionally, you love all beings unconditionally. There is no middle ground. Unconditional love is the state of oneness — the non-dual state of all one, as Maharaj-ji used to say, all one, sub-ek.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 156 – Doing Our Spiritual Work May 17, 2024

Offering wisdom on the challenging yet necessary work of spiritual practice, Krishna Das explains working through difficulty and finding answers in ourselves.

This time on Pilgrim Heart, Krishna Das offers wisdom on:

Dealing with family issues
Untying emotional knots through practice
Doing spiritual work and cleaning our hearts
Releasing the programming from our past
Treating others well and making positive karma
Chanting, mantra repetition, and serving others for deeper consciousness
Continual growth in spiritual practice
Being present, being with the sound of the name
Experiencing the space around our thoughts
Finding answers within ourselves
The roots of depression and anger

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on May 5th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“Removing the energy out of the traumatic experiences and experiences that formed us is a big job. It’s a really big thing. Don’t think of it as a waste of time. It’s our spiritual work. We’re cleaning our hearts of anger, betrayal, hurt, damage, grief, and shame, all the stuff that we’ve learned and absorbed as children in our families and in life.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 155 – Dealing with Reality Apr 27, 2024

In a talk on dealing with reality, Krishna Das discusses aging gracefully and being in the present moment.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

On this episode of the Pilgrim Heart podcast, Krishna Das responds to questions on:

Krishna Das’ letter to K.K. Sah
Meeting the Dalai Lama
The oneness of Ram and Krishna
The 84 mahasiddhas
Growing old and dealing with reality
A Maharaj-ji ghost story
Lust and hungers of the mind and body
Healthy relationships and looking beyond sex
What disrupts a spiritual journey

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 28th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“One has to deal with reality. The problem is that we live in such fantasy worlds and such dream worlds. So much of our daily life is occupied with getting stuff, holding onto stuff, taking care of stuff, throwing stuff away, getting more stuff. We’re so busy that we don’t get a chance just to be here.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 153 – All Paths Lead To The One Apr 10, 2024

Taking refuge in the chant, Krishna Das highlights that all paths and manifestations of God lead us to the one.

Today’s podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 21st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This episode of Pilgrim Heart features chants and wisdom from Krishna Das on:

Siddhi Ma’s lessons on grace
The many manifestations of God
Changing fate with the Hanuman Chalisa
The pent up emotions and programming that influence our perception of reality
Jesus, Hindu deities, and how all paths lead to the One
The dharma of prayer and repetition of the name
Buddhism and the idea of practice rather than belief
How to be in the present and take refuge in the name of God
Grace as our true nature
Recognizing the imminence of death

“Maharaj-ji said, he would point to us, he said ‘all one’. All paths lead to the same goal, the same place. That’s what I believe. So I feel completely at ease repeating any of the names of God. I am an all-inclusive repeater. It doesn’t matter to me; I like Hanuman, but I feel very close to Jesus also. For me, it’s not a problem because I believe they are all the names of that One.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 153 – Love Lives Within Us Mar 28, 2024

Explaining love as our true nature, Krishna Das describes the benefit of relationships and accessing our own internal well of love.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 7th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This time on Pilgrim Heart, Krishna Das divulges:

The different versions of The Bhagavad Gita
Giving our full concentration to the mantra
How to be in the “I am” instead of the “me”
Regular practice over time as the path to truth
Understanding through practice rather than intellectual concepts
Relationships and seeing where our work needs to be done
Love as a true and constant nature
Calming our minds down with chanting and meditation
The way we are in relationship with everything all the time

“There is nothing wrong with love. The spiritual path is nothing but love. Relationships can really show you where your work has to be done and what work you have to do. Because you will see that they’ll be times when that beautiful romantic relationship looks like and feels like shit and torture. I guarantee it. Sooner or later. It may not last, but you’re going to go through everything in the relationship if you are really in relationship and you’re being honest with yourself and the other person. Relationships are wonderful opportunities to do a lot of work on ourselves.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 152 – Using Our Will Mar 12, 2024

Speaking about overcoming self-doubt, Krishna Das speaks about ways we can mindfully and constructively use our own will.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 31st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode, Krishna Das discusses :

The desires we identify with
Being inspired through Maharaj-ji’s picture
The story of seeing Maharaj-ji as a giant
Using our will in a constructive way
Looking within to see what’s holding us back
Repetition of the name to purify our thoughts
A mystical story about K.K Sah’s father and Maharaj-ji
Continuing to come back when you notice you are gone

“Look at yourself, and try to figure out why you can’t do what you want to do. What’s holding you back? You have to solve that problem, you have to deal with those issues. Maybe it’s self-loathing, maybe it’s self doubt, maybe it’s all kinds of things, programs that are running that we’re not aware of. That’s why the repetition of the name is such a good practice.“ – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 151 – Engaging with Practice Feb 14, 2024

Speaking upon the chaos of the mind, Krishna Das encourages us to steady ourselves through engagement in our practice.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This week on Pilgrim Heart, learn about :

The benefit of mantra in Hindi
Having an awareness of what we are chanting
Freeing ourselves from addictions
Krishna Das’ own struggles with addiction
Doing the best we can with the life we were given
Engaging our minds and hearts in our practice
Comparing Hanuman to The Holy Spirit
Opening the heart after a heartbreak
Developing a relationship with Maharaj-ji without meeting him
Attachment and freedom from attachment as God’s will
Serving Hanuman and giving up our material desires

“When we sing it out loud, it helps us pay attention. It’s harder to pay attention only mentally because thought is very wispy, it blows around really quickly. But, when you’re singing out loud, and breathing and making noise, and hearing it with your ears, all that helps you pay attention.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 150 – Advice from Maharaj-ji Feb 14, 2024

In a dharma talk on alleviating suffering, Krishna Das offers up wisdom from Maharaj-ji for all of our hungry hearts.

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This time on Pilgrim Heart, Krishna Das talks about:

His first experience with chanting in India
The path of desireless action
Stories of K.C. Tewari and Maharaj-ji
Going through a dark night of the soul
Inherent goodness within us all
Finding peace within during times of anguish and uncertainty
Love and miracles experienced in Maharaj-ji’s presence
How to ask things of Maharaj-ji
Dedicating our practice to all beings that are suffering
The Hungry Hearts Chalisa

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.

Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com

“Maharaj-ji used to say all the time, ‘if you want to put fresh milk in a cup you have to wash it first otherwise the milk will turn sour’. So, this path is a path of cleaning the cup of our own hearts to hold the nectar of love.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 149 – Anchoring the Heart Through Practice Jan 17, 2024

After a chant to Ma Durga, Krishna Das answers questions about global suffering and anchoring our hearts through regular practice.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 10th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This time on Pilgrim Heart, Krishna Das talks about:

Praying to Hanuman for the removal of obstacles
Keeping an open and available heart for all people
The mythology of Shiva
Stories of K.K Sah
The beauty of Lila (divine play)
Maharaj-Ji as a manifestation of love
Escaping from the habit loop
The suffering that comes from trying to control our experiences
Letting all things in life come and go
Planting seeds through regular practice

“One has to allow all kinds of experiences to come and go, without being destroyed by them. You only get that strength from spiritual practice and from coming into contact with the beings who have conquered suffering, overcame all suffering. Read about those beings, get to know those beings. How did they do it? How did they see the world?” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 148 – Chanting for Peace Nov 18, 2023

Chanting and praying for peace, Krishna Das explains how doing inner work can benefit the outer world.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 3rd, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this Episode, we listen to Krishna Das chant and discuss:

The war going on in Ukraine
Social action through chanting and prayer
Interconnectedness and being part of a whole
How chanting can help our jumbled minds and neuroticism
Following your heart
Maharaj-ji’s acid story
Bringing your mind to one point
How to be good to ourselves
The disruption of the pandemic
How inner peace creates outer peace

“We’re all interconnected. There’s no separate people we just think were separate and that’s why we are suffering. Every chant is about peace. Every chant is about love. You have to let yourself feel it. If you don’t let yourself feel it, how is somebody else going to feel it? Find that peace in you and then anyone you meet will feel it.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 147 – You Can't Escape Your Karmas Nov 03, 2023

Anchored by the subject of Karma, Krishna Das explains the ways we can accept the present moment and live with an open heart.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on February 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This time on Pilgrim Heart, Krishna Das chants and gives guidance on:

Finding time for practice
Receiving messages through dreams
Being where we are and accepting our karmas
Surrendering to the will of the guru
Generating kindness instead of greed
What to do when we lose our faith in humanity
Recognizing the light and darkness within us all
Releasing thoughts, emotions, and negativity during practice
Insights from time with Maharaj-ji

Krishna Das suggests reading the book Love Everyone to learn more about experiences with Maharaj-ji

“The higher states, the more subtle states of consciousness, can’t be created from your own personal will. But, through service to others and repetition of the name and purification of the heart, those states will arrive and arise when you are ready.” – Krishna Das

----

Discover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern.

With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.

Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 146 – Shortcuts and Dead Ends Oct 18, 2023

In this episode of Pilgrim Heart, Krishna Das explores the importance of patience and how, when it comes to spiritual practice, shortcuts will only lead us to dead ends.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on February 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode of Pilgrim Heart:

Krishna Das does a variety of chants, including one to his guru, Maharaj-ji
He offers wisdom to his audience, including how to deal with stress in times of great difficulty, how reincarnation works, and why it can be difficult to be authentic and kind
Krishna Das explores the importance of patience and how, when it comes to spiritual practice, shortcuts will only lead us to dead ends
He offers further advice on dealing with difficult family members, facing suicidal feelings, and confronting humiliating thoughts

“We’re all interconnected. There are no separate people. We just think we're separate and that's why we are suffering. Every chant is about peace. Every chant is about love. You have to let yourself feel it. If you don’t let yourself feel it, how is somebody else going to feel it? Find that peace in you and then anyone you meet will feel it.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 145 – Trust Your Own Heart Sep 27, 2023

Hinging on the importance of trust and self-awareness, Krishna Das helps listeners accept themselves and live in ultimate reality. Get ready for a long one – full of music, mantra, and wisdom from KD’s years of practice.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on January 20th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This week on Pilgrim Heart, Krishna Das imparts wisdom on:

K.C. Tewari’s mantra practice
The divine mother’s nature to give
What it truly means to go within
Identification of thoughts, feelings, and the physical
Subjective versus objective experiences
Relative and ultimate reality
Surrender and agreeing to be ourselves
The puppet and the puppet master
Stories of Rama and his role of imperfection
Krishna as the rule-breaker
The universal advice of loving, serving, and repeating the name
Overcoming greed and shame
Getting rid of bad habits with awareness
Living through Heartbreak
Developing inner strength by having a regular practice
Trusting our own heart and intuition

Check out the book that Krishna Das mentions, Dev Bhumi, written by K.K. Sah

“We haven’t been brought up in a culture where people really trust themselves. Everybody is telling everybody else what they should be feeling, what they should be buying, what they should be doing, how they should do it, what they should wear, what they should listen to. Nobody is listening to their own heart. That’s what we have to learn to do. – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 144 – The Impermanence of Pleasure Sep 08, 2023

Krishna Das helps us understand the spiritual lessons in lusting for pleasure and the impermanence of all things physical.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on January 6th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This week on Pilgrim Heart, join Krishna Das for chanting and chatting about:

Buddhism and moving through life without the motivation to harm
Unwinding the heart and opening the mind
Continuing to chant as feelings come and go
Following advice from the guru
Contemplation of the body
The Hanumat Stavan and other prayers
Loving someone regardless of what we want them to be doing
Extending our inner love and acceptance out to others
Physical pleasure, impermanence, and spiritual lessons
The inevitability of Karma
Looking within when we are upset with others

“There’s no end to the lust for pleasure until you recognize what they call impermanence; the changing nature of everything. When you do recognize that, pleasure actually can be more intense because you are not expecting it to last forever. You are not approaching it with grasping and clinging and neediness. You approach it with joy.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 143 – Self & Sincerity Aug 25, 2023

Musing on sincerity towards ourselves and others, Krishna Das shares some of the many lessons he learned from Ram Dass, Maharaj-ji, KC Tewari, and more.

This episode of the Pilgrim Heart Podcast originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on December 23, 2021. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“You try to be as sincere with people as you can. It is not our job to set everything right in the universe and to correct everyone according to our ideas about what’s right and wrong. That kind of honesty is just more arrogance. Real honesty is love.” – Krishna Das

This time on Pilgrim Heart, Krishna Das holds a virtual kirtan and responds to questions on:

Our thoughts/feelings versus who we really are
Learning to stop the habit of negative self-talk
Repeating the name and coming home
Faith as a belief in ourselves and overcoming suffering
Developing confidence
Merging the guru and the self
One light and many reflections
A story of KC Tewari and a Hanuman Murti
Krishna Das’ last moments with Ram Dass
Honesty and sincerity with oneself and others
Roles, souls, and loving everyone
Allowing things to come and go
Raising Kundalini through service
Maharaj-ji’s favorite scripture, the Tulsidas Ramayana and Ramcharitmanas

“The self is not a thing. It’s pure being, pure consciousness, pure awareness, pure love. It’s not a thing; it can’t be held in a cup or caught in your hands. It can’t be caught with your minds or thoughts. It is awareness of all that. It is deeper than that.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 142 – Peace & Practice Aug 11, 2023

Krishna Das offers up wisdom from his years of practice and study, answering questions about Hanuman, finding peace through practice, working with the ego and much more.

This episode of the Pilgrim Heart Podcast was originally aired during Krisha Das’ “Hanging Out In the Heart Space” online satsang on December 16, 2021. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

In this episode of Pilgrim Heart, Krishna Das answers questions on:

Attachment and working with the ego
Chanting, finding a regular practice for yourself, and chanting the Hanuman Chalisa
Living a peaceful life
Neem Karoli Baba, sharing a story about Dada Mukherjee and Maharaj-ji
Practices for cultivating wisdom
Hanuman & Jesus
The role of doubt and questioning on the spiritual path

“You can always find some time to chill and to relax and to let go. Chanting is my main practice. One has to develop the ability to pay some attention to what one is doing. If you don’t plant the seeds of the things you want peace, where will you find them?” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 141 – The Jewel Within Jul 26, 2023

Krishna Das explores working through our traumas to heal our karma and unveil the jewel of love within us all.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode of Pilgrim Heart, Krishna Das holds a discussion on :

The strength we can gain from the repeating God's name
Serving others and treating them as best we can
Maharaj-ji and serving our parents as the highest form of Worship
Praying from a far, trauma, and releasing negative energy
Karmic freeing, broken hearts, and abuse
Overcoming difficult parental relationships
Deep connections and the crumbling ego in India with Maharaj-ji
Loving the soul instead of the role- Loving the soul instead of the role

“We’ve been told their is a jewel within us, our true nature, the soul, real love; through repetition of the name we are shoveling away the shit that is covering that. ” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 140 – Mantra as Home Base Jul 14, 2023

Krishna Das dives into how practice helps mantra become our home base, and shares a Ram Dass story about the powerful mantra to Hanuman, the Bajrang Baan.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode of Pilgrim Heart, Krishna Das opens up a conversation around:

The story of how Maharaj-ji first got the Westerners to sing kirtan and bhajan, and how that forced them to face their minds and learn how to let go and come back to the chant
How practicing singing for long periods consistently helps the mantra become your home base to always come back to when we notice we’ve been lost in our thoughts and emotions
The importance of spiritual perspective, practice, and paying attention in our lives
Interconnection and offering the intention and merit of practice to all beings
The meaning behind the powerful mantra to Hanuman, the Bajrang Baan, the instructions Siddhi Ma gave to Ram Dass surrounding it, and how Krishna Das tried to teach it to him

“After a few weeks of singing everyday so many hours, the mantra became home base, and the thoughts were like hawks that came and grabbed you and pulled you away, only to drop you back on yourself after some period of time. You’d be chanting, but going off in your mind while you’re singing, and you don’t even know you’re not there until you go, ‘Oh,’ and you realize you’ve been gone.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 139 – Letting Go of Anger Jun 15, 2023

In this episode, Krishna Das helps us practice letting go of anger and expanding our hearts towards others.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"We might feel pain based on things that happened with people or situations outside of us. But where do we feel that is within. So this is where we have to work on it." – Krishna Das

In this episode of Pilgrim Heart, Krishna Das opens up conversation around:

Letting go of feeling like the victim and starting to forgive people by doing the inner work
Extending compassion to our parents and seeing them as human beings, beyond the karmic roles they play
The story of Dada Mukerjee meeting Maharaj-ji for the first time
Worshiping the Divine Mother
Honoring the transition of our parents
The story of the 4AM Hanuman Chalisa

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 138 – Finding Balance Jun 01, 2023

Speaking about the power of the path of devotion, Krishna Das offers wisdom on finding balance and taking care of ourselves and others through practices like the Hanuman Chalisa to polish the mirrors of our hearts.

In this episode of Pilgrim Heart, Krishna Das offers his thoughts on:

- Honoring our feelings without allowing them to destroy us

Balancing being of service to ourselves and others through self-care and healthy boundaries

- Asking “how?” instead of “why?”

- How opening to the path of devotion can dust off the mirrors of our hearts

- The meaning of the Hanuman Chalisa and how his recent epiphany helped him deepen even further into the practice of the 40-line mantra singing the praises of Hanuman

Learn to sing the Hanuman Chalisa and dive deeper into its meaning here

“The less separate we feel from other human beings, the more we naturally want to help them. If we desire a way to help, we will find a way to help. But if you’re dying of thirst, you have no water to give anybody else either. So we have to find a balance.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 137 – Planting Seeds of Change May 20, 2023

Discussing the power of the present moment, Krishna Das empowers us to make a difference in our lives by redirecting our negative habits into positive changes.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“You have to find out what you have to do to make your life what you want it to be.” – Krishna Das

In this episode of Pilgrim Heart, Krishna Das discusses:

His thoughts on reincarnation and karma
Going after the things you want in life
The lesson of betrayal
The western fantasy of romance compared to the spirit of unconditional love
Being alone with our thoughts and emotions

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 136 – Learning to Trust Yourself May 07, 2023

Discussing the intensity of painful emotions, Krishna Das describes how practicing letting go can allow us to live at home within ourselves.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“Right now, we’re programmed to hold onto everything. But over time, we can let go of our identification with the negative states of mind, the negative self images, and the negative stories we tell ourselves. But you can’t push those away. We have to train ourselves to release them.” – Krishna Das

This episode features a special kirtan with Krishna Das and friends, Benjy and Heather Wertheimer and Steve Gorn, as well as a conversation on:

How regular practice allows us to habituate to the feeling of letting go to allow intense emotions to run through us
Maharaj-ji’s response to the death of a devotee
A miracle story about Swami Nityananda
The lila when Ram Dass gave Maharaj-ji the first copy of Be Here Now
Maharaj-ji sending Krishna Das back to America to deal with his desires
Learning to trust yourself as the most important part of the spiritual path

This teaching is part of a 4-week long Yoga of Heartfulness online course featuring teachings from Ram Dass and friends. Learn more about this 10 hour course: Ram Dass' Yoga of Heartfulness

If you enjoyed the episode, dive into the heart work of Benjy and Heather Wertheimer at shantalamusic.com, and Steve Gorn at stevegorn.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 135 – Dealing With What Arises Apr 29, 2023

Discussing the inevitability of suffering, Krishna Das guides us on returning to our true, present nature.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“There's no escaping suffering, that is the number one truth. This world is filled with it. We can develop a way to live in a world that changes the way we react to difficult and painful circumstances.” – Krishna Das

This episode features a virtual kirtan with Krishna Das and a discussion on:

Allowing love to show its face
The grace of the saints and the guru
The Ramayana
The inevitability of suffering
Presence and our true nature

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 134 – Gradual Change Apr 10, 2023

This week, Krishna Das helps us notice the gradual, positive changes that come from maintaining practices like chanting.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"Live your life. Go after the things you want. Hopefully, that will include some spiritual practice which will ripen you to become the love that lives within you." – Krishna Das

In this episode, Krishna Das leads us in devotion and discusses:

Connecting to an individualized practice
Changing fate through chanting
The Guru within and allowing grief
Devotion through service
The Kundalini of an Open Heart

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 133 – Infinite Life with Dr. Robert Thurman Mar 24, 2023

Dr. Robert Thurman and Krishna Das lecture on chanting, Maharaj-ji, embodiment, and purpose in this devotion-filled episode.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"Human beings are such a precious embodiment...it's a great opportunity to become enlightened That's what you do when you attain freedom. You don't stop living; you become infinite life, you become one with everybody's infinite life." – Dr. Robert Thurman

"I would try to find the thing that you really want to do, and really do it. When I heard chanting in India, the first time I heard it I knew 'this, I could do.' And I'm still working at it." – Krishna Das

In this episode, Krishna Das chants and responds to questions with Dr. Robert Thurman on:

Experiences with Maharaj-ji
Enlightenment and Embodiment
Having a less rigid spiritual practice
Finding purpose
How mantras are holographic
Giving up your will to the divine

About Dr. Robert Thurman:

Known in academic circles as Professor Robert A.F. Thurman, Bob is a talented popularizer of the Buddha’s teachings and the first Westerner Tibetan Buddhist monk ordained by His Holiness the Dalai Lama. He is the author of many books on Tibet, Buddhism, art, politics, and culture and was named by The New York Times as the leading American expert on Tibetan Buddhism. Bob is a Professor of Indo-Tibetan Buddhist Studies at Columbia University and the Co-Founder and President of Tibet House US/Menla in service of HH Dalai Lama and the people of Tibet. A close friend of the Dalai Lama’s for over 50 years, he is a leading worldwide lecturer on Tibetan Buddhism and a passionate activist for the plight of the Tibetan people. In August of 2021, he released his most recent book, “Wisdom is Bliss” from Penguin Random House.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 132 – Losing Yourself in Love Mar 16, 2023

After swaddling listeners in devotional chanting, Krishna Das describes thinning the ego and diving into the ocean of love.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"That's what these practices are for, ultimately, so we can experience the depth of love and peace within us. There is no button to push, it is a question of developing trust in yourself, confidence in yourself, and practicing regularly." – Krishna Das

In this episode, Krishna Das chants and explores:

Suffering, Relativity, and Subjectivity
Thinning out the Ego
The wisdom of Neem Karoli Baba
Slowing down and practicing self-care
Letting go of separateness in the ocean of love
Attachment versus the field of love

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 131 – Invoking Presence Feb 26, 2023

Through non-attachment and mantra repetition, Krishna Das teaches us that we can invoke presence and find our true nature.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"Because Ram, Sita, Radha, all these beings are rooted in a deeper consciousness than we have, by repeating their names we invoke that presence, that place within us that is deeper than our thoughts, emotions, and physicality. That's the real meaning of these names, they are real love. The same love that is within us. – Krishna Das

In this episode, Krishna Das mindfully shares:

The “Om Namo Bhagavate Vaasudevaayaa” chant on harmonium to begin the episode
A reflection on the impermanence of feelings and the body
How everything is accomplished through repeating mantras
Maharaj-ji's interpretation of attachments
The importance of practice

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 130 – The Love That Lives Within Us Feb 10, 2023

Krishna Das offers flowing kirtan and explores mantras as the Divine Names which help us uncover the love that lives within us.

Help others improve their mental and emotional well-being, reduce stress, improve focus, increase self-awareness and self-regulation — all while deepening your own practice and understanding.

Join Buddhist teacher David Nichtern and special guest Professor Robert Thurman for a free online program on Tuesday, February 14th at 6:00pm ET. Visit dharmamoon.com/beherenow for more info and to reserve your spot for the free info session!

"Sanskrit is considered to be a revealed language. What that means is that the sound is actually the sound form of the Divine. It's called 'The Name.' So, these Names, these sounds, are actually the form of that blissful reality that we all are already, the love that lives within us." – Krishna Das

In this episode, Krishna Das dives into:

A flowing "Hare Ram / Sita Ram" chant on harmonium to kick off the episode
Sanskrit mantras as the Divine Names that help us uncover the love that lives within us
Experiencing Maharaj-ji, not as something separate, but as the love that lives within us
Cultivating our inner strength in order to stay strong, open, and extend our heart to the suffering of the world
The transformational effects of psychedelics on KD's life, and Maharaj-ji's advice around them
An uplifting Hanuman Chalisa (4 A.M. Chalisa), as well as a resonant chant to Lord Shiva to close out the podcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 129 – Calm The Mind Jan 26, 2023

Krishna Das describes the first step of any mindfulness practice: calming the mind. When the mind is serene, we can handle it all.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"Not only are you singing, you're using your breath, you're hearing the sound of your voice and other voices, and that all helps you pay attention. It all helps you stay home, here, where we are supposed to try to be." – Krishna Das

In this episode, we learn about:

Staying focused and present
Mantras and chanting
Grief and loss
Being at home in our being
Detachment and relationships
The true nature of real love

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 128 – Loving Ourselves Enough Jan 15, 2023

Drawing on the availability of grace, Krishna Das explores being a good person to ourselves and others in this virtual Satsang.

In this episode, you will learn about remembering the truth, having patience with yourself, and connecting to the guru.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"Until we love ourselves enough, until we learn to give ourselves a break and not judge ourselves so harshly, we will always be comparing, judging, evaluating and trying to buy affection...you just have to do the work on yourself." — Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 127 – Transforming Painful Relationships Dec 29, 2022

Enter the heart space with Krishna Das and learn about self-growth, humility, and non-judgement in order to build beautiful connections.

Krishna Das ponders transforming painful relationships and connecting to our inner strength through practices like chanting, meditation, and acceptance.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

"We need more love is what it comes down to, but it has to be real love which means not being judgmental about others and allowing others to be who they are." – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 126 – Come Home to the Chant Dec 16, 2022

In this devotional space with Krishna Das, we learn that we can always come back home to the chant.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“Every once in a while we notice that we are not paying attention and that is when we simply let go of that thought and come back to the chant. That’s why the chant is there, to give you something to come home to.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 125 – Desires and Willpower Dec 01, 2022

In a discussion on materiality, willpower, and desires, Krishna Das plants seeds of wisdom for us to find balance.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

Willpower is what directs our energy. Many of us have issues with directing our energy and going after things. We usually use willpower to go towards things we desire or to steer away from the things we think might hurt us. This, however, is actually just reactive. It is not really conscious willpower. Krishna Das says that developing willpower is a part of becoming more aware and taking accountability for all of our actions. Practice definitely helps us open up and find our inner strength.

“Every time we come back from dreamland to the chant or the mantra or to our breath, or whatever our object of concentration is, we recommit to being with the mantra, to listening to the mantra, to hearing the mantra. That is an act of will.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 124 – Dust Off Your Heart Nov 17, 2022

Krishna Das helps us sift through emotional reactions, dust off our hearts, and remember the vital importance of having a spiritual practice.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“How important is taking the name, how important is spiritual practice? It is about as important as breathing. Without the breath you've got no life and without practice, without turning towards the spirit in one way or another and calming the mind or emotions, your heart will never open.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 123 – Love is Who We Are Nov 03, 2022

Experience virtual kirtan and community as Krishna Das transmits the wisdom of unconditional love, grace, and presence.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“Real love is what lasts 24 hours a day 365 days a year. You don't get it from someone, you can't give it to anybody, you can't fall in it, you can't fall out of it. It's who we are.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 122 – Purify Your Heart Oct 26, 2022

This week on Pilgrim Heart, Krishna Das speaks about purifying the heart via connecting to Maharaj-ji and recognizing your awareness.

"Maharaj-ji is like the sun, and I am just a fruit hanging on the tree. I ripen at my own rate according to the way the sun shines on me and my own karmas. It is up to him to keep my heart open and it is up to me to keep remembering him.” – Krishna Das

Watch these full sessions live on the official Krishna Das channel: youtube.com/c/KrishnaDasMusic

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 121 - Let Go and Come Back Oct 12, 2022

Speaking about chanting and meditation, Krishna Das helps us in navigating constricting systems and releasing childhood pain.

“When you bring a practice into your life, it gives you something to come back to. Otherwise, we are just gone.” – Krishna Das

Watch these full sessions live on the official Krishna Das channel: youtube.com/c/KrishnaDasMusic

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 120 - Nothing Required, Everything Given Sep 15, 2022

Welcome to this episode of Pilgrim Heart where Krishna Das describes unconditional love, acceptance, and helping others.

Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiser

“Maharaji knew how we thought about ourselves, he knew why we had so much self loathing and couldn't really accept love or give real love. He knew everything and he loved us, loves us, as we are. There was no pressure there to be anything other than we are.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 119 - Family and the Yogic Path Sep 03, 2022

With a resounding theme of family, Krishna Das leads Satsang and responds to viewer questions about the yogic path.

Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiser

Watch these full sessions live on the official Krishna Das channel: https://www.youtube.com/c/KrishnaDasMusic

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 118 – Be Where You Are Aug 23, 2022

Amidst singing three powerful chants to Hanuman, Krishna Das shares tangible insight into balancing life and practice by being where you are.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this Hanging Out in the Heart Space session from May 27th, 2021, Krishna Das shares down-to-earth wisdom surrounding how we can balance our lives and live from the heart. Through this lens, he explores how we can get rid of bad behaviors, which mantras they sang in front of Maharaj-ji in India, how to deal with tough breakups, and what the best mantra is.

Dive into Krishna Das & Michael Sternfeld's new devotional course on the Ramayana: Hanuman's Leap of Faith

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 117 – Siddhi Ma & The Essence of Maharaj-ji Jul 28, 2022

Krishna Das shares stories of Siddhi Ma and taps into the essence of Maharaj-ji in another chanting-forward Heart Space session.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this Hanging Out in the Heart Space session from May 13th, 2021, Krishna Das offers chants to the Divine Mother and Sri Hanuman-ji, answers a stream of questions about his guru Maharaj-ji, uncovers the before-hidden power and love emanating from Sri Siddhi Ma, and further taps into the essence of Maharaj-ji.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 116 – Everything Matters Jul 15, 2022

Sway into the healing space of devotional music with Krishna Das in this wisdom-charged episode of Pilgrim Heart.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“That’s the point of living. It is to find the real love that lives within us and when possible, to help others find that love.” –Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 115 - Ease Of Heart Jul 01, 2022

Welcome to this week's episode of Pilgrim Heart where we find ease of heart with Krishna Das through devotional music and bites of wisdom.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“Many people have not met their guru in a body, but that does not mean the guru is not guiding them and always available to them, just like their own self. You can never be away from yourself.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 114 – God Everywhere, All the Time Jun 01, 2022

Shedding light on how chanting practice can help us move beyond our egos, Krishna Das explores how Saints only see God everywhere all the time.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this Hanging in the Heart Space session originally live-streamed on April 29th, 2021, Krishna Das shares personal stories and answers questions around what it means to meet a Saint in a dream, how to work with attachment as a parent, what it was like meeting Maharaj-ji's recently passed son Dharm Narayan Sharma, why he doesn't always listen to Ram Dass' relationship advice, how we can offer love to others through chanting, if it's possible to 'destroy' the ego, and how practice is like planting seeds of enlightenment. To close, he shares kirtan of Narayana/For Your Love, as well as the Hanuman Chalisa.

"There's no button to push to make the ego go away – that's what spiritual practice is for, that's what it's about. The names that we chant are the names of our true being, which is not separate from everybody else, which is the same as everybody else. The essence within us is the same essence that's in everybody. What's looking out of my eyes right this moment is the same thing that's looking out of your eyes." – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 113 – Maharaj-ji and More May 20, 2022

This time on Pilgrim Heart we listen to Krishna Das respond to viewer questions about chanting, Maharaj-ji and more. We also receive the delight of hearing him perform two chants at the start and end of this podcast.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

“Maharaj-ji is not a person like you and me. He is an eternal presence, always here. If we knew how to look, if we knew how to see and to feel, he is here. He is available 24/7.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 112 – A Tale of Two Blankets May 06, 2022

In this Maharaj-ji focused episode, Krishna Das shares Dada's 'tale of two blankets,' Dr. Robert Thurman's theory on dead beings, and offers chants to Ma Durga and Sri Hanuman-ji.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this Hanging Out in the Heart Space session from April 15, 2021, Krishna Das offers deep insight into his guru, Maharajji (Neem Karoli Baba). Reflecting on their time spent in India together in the early 1970s, he shares how he got his spiritual name, Hanuman's connection to Krishna, explores Dr. Robert Thurman's statement, "There are no dead beings," and offers Dada's theory on Maharajji's two blankets—one physical, one ethereal.

Open to Krishna Das & Michael Sternfeld's new Bhakti course on the Ramayana: Hanuman's Leap of Faith

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 111 – Coming Home & Bearing Witness Apr 21, 2022

Krishna Das shares chants and radiates wisdom around coming home, bearing witness, and doing what you want.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this Hanging in the Heart Space session from April 8th 2021, Krishna Das weaves together bhajan chanting with ancient wisdom teachings from India, all aimed at helping us live in the heart through this often tumultuous modern age. Throughout this talk, he shares miracle stories involving Neem Karoli Baba, Swami Chidananda, and Swami Shivananda; before diving into the topics of coming home to the love in your heart, Bernie Glassman's take on bearing witness, and the spiritual potency encased in doing what you want.

Open to Krishna Das & Michael Sternfeld's new Bhakti course on the Ramayana: Hanuman's Leap of Faith

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 110 – Practice on the Spiritual Path Apr 08, 2022

In another Bhakti-steeped podcast, Krishna Das sings kirtan and answers questions about practice on the spiritual path, surrender, sexuality, death, clinging, and Maharaj-ji's love.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This episode of Pilgrim Heart welcomes you into the Hanging Out in the Heart Space livestream session from April 1st 2021, where Krishna Das offers the chants "Namoh," "Jaya Jagatambe," and the "Hanuman Chalisa" amidst answering a stream of audience inquiries.

Open to Krishna Das & Michael Sternfeld's new Bhakti course on the Ramayana: Hanuman's Leap of Faith

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 109 – From the Many to the One Mar 24, 2022

In this Bhakti-infused episode, Krishna Das shares kirtan and relays insights into connecting with Maharajji to navigate 'from the many to the one.'

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode sourcing kirtan, dharma discussion, and Q&A from an intimate Hanging Out in the Heart Space session from March 25th 2021, Krishna Das explores how to overhaul your life through consistent practice, illuminates the differences between Ram and Krishna, discusses how to maintain contact with Maharajji, and offers devotional chants to Shiva, Ma Durga, & Hanumanji.

Check out Krishna Das & Michael Sternfeld's brand new intensive course on the Ramayana: Hanuman's Leap of Faith

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 108: A Chant to Neem Karoli Baba Mar 11, 2022

Krishna Das answers questions about dealing with button pushers, setting boundaries, and surrendering to the guru, plus he leads a chant devoted to his guru, Neem Karoli Baba.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This episode of Pilgrim Heart is from Krishna Das’ Hanging in the Heart Space session on March 18th, 2021. Join Krishna Das in virtual Satsang every Thursday at 4 pm PST for the live recordings of Hanging in the Heart Space – featuring music, conversation, and live Q&A with Krishna Das.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 107 – The Shiva Stuti Mar 01, 2022

Krishna Das continues his celebration of Mahashivratri by chanting the Shiva Stuti and answering questions about meditation, abstinence, emotional attachments, and much more.

In the conclusion of this “Hanging in the Heart Space” session from March 11, 2021, Krishna Das continues his celebration of Mahashivratri, which is a Hindu holiday in honor of Lord Shiva. Listen to part one of this session in Pilgrim Heart Ep. 106.

Join Krishna Das live every Thursday for his free Hanging in the Heart Space Online Satsang

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 106 – Lord Shiva & Devotion Feb 16, 2022

Celebrating the auspicious occasion of Mahashivratri, Krishna Das shares stories, kirtan, and myth illuminating the essence of Lord Shiva.

In this special “Hanging in the Heart Space” session from March 11th, 2021—auspiciously landing on Mahashivratri, the Hindu Holiday celebrating Lord Shiva—Krishna Das shares Shiva-focused mantra, music, Maharaj-ji stories, and Hindu myths uncovering the living wisdom at the core of our beings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 105 – Discipline on the Spiritual Path Dec 03, 2021

In this virtual Q&A with some chanting sprinkled in, Krishna Das answers questions about faith, focus, forgiveness, unconditional love, discipline on the spiritual path, and more.

This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This episode of Pilgrim Heart is from Krishna Das’ Hanging in the Heart Space session on February 25th, 2021. Join Krishna Das in virtual Satsang every Thursday at 4 pm PST for the live recordings of Hanging in the Heart Space – featuring music, conversation, and live Q&A with Krishna Das.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 104: Maya, Monkey Gods, and More Nov 16, 2021

Krishna Das takes on a wide range of subjects, from Maya and monkey gods to karma, desire, and judgment, plus invites us to simply let go of everything with some chanting.

This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This episode of Pilgrim Heart is from Krishna Das’ Hanging in the Heart Space session on February 18th, 2021. Join Krishna Das in virtual Satsang every Thursday at 4 pm PST for the live recordings of Hanging in the Heart Space – featuring music, conversation, & live Q&A with Krishna Das.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 103 – Maharaj-ji Stories Oct 15, 2021

Krishna Das shares stories about his guru, Maharaj-ji, gives suggestions for dealing with loneliness and offers a rare ektara bhajan sung by Sita in The Ramayana.

This episode of Pilgrim Heart is from Krishna Das’ Hanging in the Heart Space session on February 11th, 2021. Join Krishna Das in virtual Satsang every Thursday at 4 pm PST for the live recordings of Hanging in the Heart Space – featuring music, conversation, & live Q&A with Krishna Das.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 102 – Peace Comes From Practice Sep 15, 2021

Straight from his heart space, Krishna Das explores how peace comes from practice, the concept of waiting for grace, chanting to alleviate the suffering of others, and much more.

This episode of Pilgrim Heart is from Krishna Das’ Hanging in the Heart Space session on February 4th, 2021. Join Krishna Das in virtual Satsang every Thursday at 4 pm PST for the live recordings of Hanging in the Heart Space – featuring music, conversation, & live Q&A with Krishna Das.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 101 - Raising Kundalini Jul 28, 2021

Krishna Das answers questions about raising Kundalini, how chanting can help us deal with suffering, and the influence of great beings on our lives, plus he leads a round of chanting.

This ‘Hanging in the Heart Space’ session was recorded live on January 28th, 2021. Join KD in virtual Satsang every Thursday at 4 pm PST for the live recordings of ‘Hanging in the Heart Space‘ – featuring music, conversation, & live Q&A with KD. Livestream airs on Instagram, Facebook and Youtube.

Celebrate the life and teachings of Ram Dass through an online screening of the film 'Fierce Grace', with director Mickey Lemle & Krishna Das - Thursday, July 29 at starting at 7pm New York time: Learn More

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 100 – Orbiting the Planet of Me Jun 23, 2021

Sharing the lila of Rama & Sita in the Ramayana, Krishna Das helps free us from the gravity of separateness orbiting the 'Planet of Me.'

In this 'Hanging in the Heart Space' session from January 21st 2021, Krishna Das answers audience questions exploring the lila of Rama & Sita in the Ramayana, freeing oneself from the gravity of the 'Planet of Me,' devotion's relationship to emotion, Siddhi Ma's connection to Maharajji, facing obstacles to practice, motivation for chanting, Hanuman, being here now, and being '"real fakes" with Ram Dass.

Join KD in virtual Satsang every Thursday at 4 pm PST for the live recordings of ‘Hanging in the Heart Space‘ – featuring music, conversation, & live Q&A with KD. Livestream airs on Instagram, Facebook and Youtube

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 99 – Meeting Shiva Jun 07, 2021

Krishna Das brings us inside his heart cave for a Q&A featuring questions about what meeting Shiva actually means, how we can find time for meditation, and why motivation matters.

In this ‘Hanging in the Heart Space‘ session from Dec. 10th, 2020, Krishna Das explores how we can find motivation for practice& commune with Shiva.

Join KD and virtual Satsang every Thursday at 4 pm PST for the live recordings of ‘Hanging in the Heart Space‘ – featuring even more music and conversation with KD. Livestream happening on Instagram, Facebook and Youtube

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Official Alan Watts Podcast is Coming to the Be Here Now Network! Jun 04, 2021

The Alan Watts Organization and Be Here Now Network have come together to bring you a new podcast series that dives deep into the Alan Watts Archive’s 100-hour collection of talks.

This Monday, June 7th, discover for yourself why Alan Watts has continued to inspire generations of seekers with the Alan Watts Being in the Way podcast.

This exciting new series is hosted by Mark Watts, Alan's son and archive curator. Mark and his guests share Alan Watts’ inspirational work that poetically interprets the wisdom teachings of the East for Western audiences.

Set a reminder for June 7th and subscribe to the Alan Watts Being in the Way podcast wherever you get podcasts to receive regular wisdom from Alan Watts - brought to you by the Alan Watts Organization and Ram Dass' Be Here Now Network!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 98 – Don't Fight the Longing May 07, 2021

Hare Krishna or Jai Hanuman—which mantra is best? Krishna Das explores chanting practice, longing, delusion, depression, and being a good person, before sharing a Hanuman Chalisa.

In this ‘Hanging in the Heart Space‘ session from Dec. 3rd 2020, Krishna Das welcomes us to re-perceive longing as our saving grace – the pull from within to be whole. From this vantage point, Krishna Das answers a flowing river of audience questions pertaining to dealing with deluded family members, working with depression, how to choose which mantra is best for you, and shares the key secret ingredient to chanting practice: Sing and be a good person.

Join KD and virtual Satsang every Thursday at 4 pm PST for the live recordings of ‘Hanging in the Heart Space‘ – featuring even more music and conversation with KD. Livestream happening on Instagram, Facebook and Youtube

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 97 – Longing, Letting Go & The Lineage of Hanuman Apr 02, 2021

Krishna Das explores longing, letting go, being here now, and the uniqueness of the Hanuman lineage for liberating us while satisfying our beneficial desires and fulfilling our karmas.

In this fun and directed question and answer session, Krishna Das illuminates longing as the base for devotional practice, and describes how releasing our thoughts and fears to surrender into the present moment during meditation is a microcosm of the ultimate goal of the spiritual journey. Sharing from the spacious present, Krishna Das expresses how the Hanuman lineage is not a renunciate path, offering juicy descriptions of Hanuman from India, and sharing stories of miracles and unconditional love of his Guru, Maharajji.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 96 – Thought Tornadoes Mar 12, 2021

With deep vulnerability and humor, Krishna Das answers questions on the benefits of daily spiritual practice, like mantra chanting, for releasing us from the whirling thought-tornadoes of our minds.

Continuing last episode's Q&A session from a 2018 workshop in Miami, FL, Krishna Das answers audience questions digging into what a 'typical Monday' looks for him, the benefits of a daily spiritual practice, creating a spacious gap for buffering intense reactions through using techniques like mantra repetition, and how we can better imbibe surrender and will within our beings. Exploring these questions through vulnerably sharing his deep personal experiences with Maharajji and other respected Babas in India, Krishna Das helps us move past our mind's whirling thought-tornados, and into the present being of loving awareness.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 95 – Tending Our Inner-Garden Feb 17, 2021

Krishna Das explores tending our inner-garden; planting seeds of spiritual practice now to harvest blossoms of real change in the future.

In this 2018 workshop from Miami, FL, Krishna Das invites us to get our hands dirty in the garden of our inner-being. Theming the talk around Sri Ramakrishna's compelling and vibrant allegory of spiritual practices being seeds of compassion and love planted for the future, Krishna Das tills through the process of uprooting our separate sense of me-ness, laying out the proverbial Farmer's Almanac for a blossoming harvest of real change from earnest, intentional, and consistent spiritual practice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 94 – Follow Your Heart Dec 31, 2020

In this episode of Pilgrim Heart, Krishna Das answers questions about dealing with addiction, how to pick the right daily practice, and what it means to truly follow your heart.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 93 – Uncovering the Love Within Dec 11, 2020

In this episode of Pilgrim Heart, Krishna Das explores how chanting and repetition of the Names of God break down the walls of ego, uncovering the love that lives within us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 92 – The Sky of Consciousness Nov 18, 2020

Krishna Das explores the sky of consciousness and how practice uncovers the love within us, plus answers questions about chanting, spiritual bypassing, and dealing with teenagers.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 91 – Notes on Being a Good Human Oct 31, 2020

Krishna Das explores the possibility of cultivating presence & compassion through spiritual practice and answers questions about Maharajji, working with longing, fostering generosity, & dealing with people at their worst.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 90 – Outside and Inside Sep 05, 2020

Krishna Das answers questions about spiritual practice, the Guru, mantra chanting, our relationship to time, and the nature of oneness.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 89 – Back to the Breath Aug 14, 2020

Krishna Das talks about the importance of knowing the meaning of the words in a chant, the connection between Maharajji and Christ, and how we can always go back to the breath.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 88 – Compassionate Loving Kindness Jul 10, 2020

Krishna Das shares his thoughts on what compassionate loving kindness really means, and tells the story of travelling to India and learning how to get out of his own way in life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 87 – You Can't Be Who You're Not Jun 25, 2020

Krishna Das answers questions on his rock 'n roll past, how Bhakti Yoga intersects with our emotions, and what is the best way to meditate.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 86 - Desire On the Spiritual Path May 30, 2020

Krishna Das answers questions about handling desire on the spiritual path, dealing with fear-based behavioral patterns, and dismantling the ‘house of me’ we each build.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bonus Podcast: A Practice of Love with Dr. Omid Safi May 19, 2020

If you enjoy the Pilgrim Heart Podcast, we think that you will appreciate this heartwarming reflection on how we can develop a practice of love that starts with ourselves and extends into the world with Dr. Omid Safi.

You can subscribe to the Sufi Heart with Omid Safi in your podcast player to receive insight on following the path of love from the Sufi tradition.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 85 – The Sun of Love and Awareness May 12, 2020

Krishna Das explores how the sun of love and awareness arises in our hearts through spiritual practices such as chant and meditation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 84 – Polishing the Mirror Apr 07, 2020

Recorded live from the Omega Institute, Krishna Das shares a dharma talk around our motivations for spiritual practice and how we can work with our karma.

Would you like to be part of the next generation of mindfulness meditation instructors? If so, we invite you to take a unique opportunity to study with Jack Kornfield and Tara Brach and become a certified instructor to guide others in their practice – The Mindfulness Meditation Teacher Certification Program: A Two-Year Training Program for Teaching Awareness and Compassion-Based Practices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 83 – Cleaning the Heart Dec 12, 2019

Krishna Das shares stories of Maharajji and his great devotees as he explores how spiritual practice is all about cleaning the heart.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 82 – Ripening the Heart Nov 13, 2019

Ep. 81 – Responding to the Call Oct 22, 2019

Krishna Das explores how chanting is responding to the call to come back home to ourselves, and answers questions about willpower, wisdom, and his relationship with his parents.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 80 – By His Grace Oct 02, 2019

Krishna Das shares stories about Maharaj-ji’s life and the acts of grace that people have experienced through him.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 79 – A Miracle of Love Sep 10, 2019

Krishna Das shares a dharma talk that explores the miracle of love available through our relationship with God and guru.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 78 – Ending Suffering From the Inside Out Aug 22, 2019

Krishna Das shares a path to awakening that can allow us to end our suffering from the inside out.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 77 – The Art of Mindful Connection with Sharon Salzberg Jul 31, 2019

Sharon Salzberg joins Krishna Das for a reflection the art of mindful connection.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 76 – Connecting with Your Practice ft. Sharon Salzberg Jul 12, 2019

Sharon Salzberg joins Krishna Das live at Kripalu School of Yoga. Together they answer questions about spiritual practice and navigating our spiritual path.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 75 – Repetition of the Divine Name Jun 14, 2019

This time on the Pilgrim Heart Podcast with Krishna Das, we take a lesson on the practice of repeating the many names of the divine.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 74 - Posturing In The Void May 02, 2019

This time on the Pilgrim Heart Podcast, Krishna Das talks about how we can approach spiritual practice in a way that does not shut ourselves out or leave us posturing in the void.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 73 - Surrender To What Is Apr 10, 2019

This time on the Pilgrim Heart Podcast, Krishna Das and Robert Thurman explore the path of surrender and the possibility of realization through faith alone.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 72 – Faith and Wisdom with Robert Thurman Mar 23, 2019

Krishna Das is joined by Robert Thurman live on stage for a conversation about faith and healing with spiritual practice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 71 – Longing for the Divine Feb 28, 2019

Krishna Das answers questions about the reality we live in, what happens when we turn our minds to God and offers perspective on the longing for the divine that comes once we get a glimpse.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 70 – The Blessing of the Name Feb 06, 2019

Krishna Das shares a reflection on how we can clear our thoughts through the repetition of a mantra and the blessing of the name.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 69 – Many Paths Jan 17, 2019

In this episode of the Pilgrim Heart Podcast, Krishna Das answers questions from a live audience about navigating the many spiritual paths available to us, shares Maharaj-ji stories and reflects on the slow blossoming of our spiritual practice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 68 – Chanting the Name Dec 05, 2018

This time on the Pilgrim Heart Podcast, Krishna Das shares stories around spiritual practice and chanting the names of God

Find show notes and resources here: https://beherenownetwork.com/krishna-das-ep-68-chanting-from-the-heart/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 67 - No Mantra Beyond the Name Nov 13, 2018

Krishna Das shares verses from 14th-century Indian poet and saint Namdev, all of which provide insight into the transformative power held in the name of God.

Find show notes and resources here: https://beherenownetwork.com/krishna-das-ep-67-no-mantra-beyond-the-name/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 66 - The Mirror of the Heart Oct 15, 2018

Krishna Das shares a reflection on the necessity of cleaning the mirror of the heart with spiritual practice.

Fins show notes and resources here: https://beherenownetwork.com/krishna-das-ep-66-the-mirror-of-the-heart/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 65 – The Will to Change Sep 05, 2018

This time on the Pilgrim Heart Podcast, Krishna Das focuses on the basics of spiritual practice and the power of will needed to change our lives for the better.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 64 - Ripening on the Spiritual Path Aug 08, 2018

Lama Surya Das joins Krishna Das and the two discuss questions about the ripening of karma and mindfulness along the spiritual path.

Find show notes and book recommendations here: https://beherenownetwork.com/krishna-das-ep-64-ripening-on-the-path

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 63 - Who You Think You Are Jul 12, 2018

This week Krishna Das delves into questions around identity and ego, looking at how spiritual practices can help us overcome our struggles with both.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 62 – Opening the Heart Jun 14, 2018

Krishna Das looks at the full experience of opening the heart and explores questions around navigating the spiritual path.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 61 – Light of the Guru May 03, 2018

On this special episode of the Pilgrim Heart Podcast, Krishna Das is joined by Sharon Salzberg and Lama Surya Das live on stage to share an evening of music, chanting and wisdom.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 60 – Staying Connected Apr 12, 2018

Krishna Das sits down once again with fellow spiritual seekers over a cup of chai to for conversation around staying connected with ourselves, one another and the divine.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 59 – Transforming Fear and Doubt Mar 15, 2018

Episode on Fear and Doubt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 58 – Why We Chant Feb 22, 2018

This week, Krishna Das reflects on the practice of mantra and reminds us of why we chant.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 57 - After Maharaj-ji Feb 01, 2018

This time on the Pilgrim Heart Podcast, Krishna Das talks about the role of the Guru and the difficult lessons he learned after Maharaj-ji left his body.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 56 – The Will to Move Forward Dec 26, 2017

From mantra and psychedelics to the importance of choices and finding the will to move forward, Krishna Das answers questions from a live audience about navigating the journey of awakening.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 55 - Who We Think We Are Nov 24, 2017

On this episode, Krishna Das looks at the transformative power that practice has to break through who we think we are and uncover our true selves.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 54 – Matters of Faith Oct 30, 2017

In this episode of the Pilgrim Heart Podcast, Krishna Das explores matters of faith and the heart.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 53 - Identity and Purpose Sep 29, 2017

Krishna Das explores questions about the roots of our identity, finding purpose in life and planting the seeds of practice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 52 - Guru Within Sep 05, 2017

On this episode of Pilgrim Heart, Krishna Das talks about the ripening of our spiritual practice and finding the Guru within.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep.51 - Consciousness and Fate Aug 18, 2017

On this episode of Pilgrim Heart, Krishna Das speaks on the nature of consciousness and fate.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 50 - Seeds of Practice Jul 14, 2017

On this episode of Heart Wisdom, Krishna Das encourages us to break down the walls of our ordinary minds by planting the seeds of practice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 49 - Live from Open Your Heart in Paradise Retreat 2016 Jun 09, 2017

Live from the 2016 Open Your Heart in Paradise Retreat, Krishna Das performs kirtan and delivers heartfelt wisdom. On this special episode of Pilgrim Heart, Krishna Das touches on the power of love and the grace of the Guru. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 48 – Practice, Practice, Practice May 11, 2017

Krishna Das imparts wisdom on the role of practice in our lives. He shows us how practice cultivates capacity through repetition and return. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 47 - Outside of the Room Apr 10, 2017

On this episode of Pilgrim Heart, Krishna Das shows us how through practice we can find our way outside of the room of our ego and find liberation. Our ego can be like a dark room with no sign of an exit. Spiritual practice provides the light necessary to find our way outside of the room and into the realm of the divine. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 46 - Desire and Enlightenment Mar 20, 2017

Krishna Das answers questions about practice, desire, and enlightenment. How do we balance our desires? Does a person need to travel to the other side of the world to find enlightenment? Krishna Das addresses these questions and more on this week's episode of Pilgrim Heart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 45 - Sub Ek Feb 13, 2017

On this episode of Pilgrim Heart, Krishna Das talks about our illusion of separateness and the reality that all is one, "sub ek." In this simple phrase, "sub ek," Maharajji summarizes the same thing wise men have always reminded us, that we are all one being. Krishna Das shows us how through practice we can dispel the illusion of separateness and begin a better way of being. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 44 - Faith and Spiritual Practice Jan 16, 2017

Krishna Das shares his wisdom on faith and spiritual practice. Spiritual practice is not an end in itself, it is a way to develop the strength to live a good life. KD gives a lesson on cultivating strength through spiritual practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 43 - Scandals, Maharajji, and Relationships Dec 19, 2016

This week on Pilgrim Heart, Krishna Das gets real about scandalous acts and relationships. Everyone is susceptible to getting caught up in their own trip, no matter how far into their inner journey they might be. Krishna Das speaks from his heart about Maharajji and what he taught KD about love. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 42 - Spirituality & Music Nov 16, 2016

This week on, Pilgrim Heart, Krishna Das answers questions about spirituality & music. What is the best way to deal with prejudice and misconceptions about our personal practice? KD answers this and addresses where the real power of chanting and kirtan comes from. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 41 - Devotion Defined Oct 24, 2016

In this episode of Pilgrim Heart, Krishna Das answers questions from students on mantra, devotion, and practice. KD comments on spending time on worrying what others believe and listening to advice on what is and is not correct spiritual practice. What is the heart of devotion? Listen as KD reminisces about past "love" and learning what love and devotion really mean to him. "Devotion is when love is not attached to an object, another person or thing. It is almost like being in love with the love." -KD See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 40 - Call of the Guru, Desire, and Grace Sep 14, 2016

Krishna Das takes questions from his audience about desire, grace, and the call of the guru. We are given a glimpse of KD's life after the death of Maharajji. KD speaks about the role of willpower and the importance of taking control of our lives. Where do we turn in our darkest hour? Is there anything wrong with desires, or simply how we manage them? When we hear the call of the Guru all we must respond by accepting the call with open hands and heart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 39 - Relationships and Maharaji's Early Life Aug 26, 2016

Krishna Das reminds us that our basic spiritual work is a means for gathering the inner strength necessary to be a better human being toward ourselves and others. If those who are closest to us do not feel loved, then we likely need to reevaluate the motives and intentions that shape our relationships. He also discusses some of the lesser known details of Maharajiǯs mysterious early life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 38 - Your Future is Now Aug 13, 2016

In this latest Pilgrim Heart episode, "Your Future is Now", Krishna Das discusses how a human birth is an opportunity to overcome our animalistic tendencies and remove ourselves from the gravity of our own projections. In not knowing who or what we are, we learn that the only real security comes from entering into the presence of our own hearts. The names of God carry a magnetism that has the power to bring us home. The strength to let go comes from practice alone, so find what works and commit to a more peaceful you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 37 - Devotion in Hinduism and Buddhism with David Nichtern Jul 13, 2016

"Devotion is part of our nature, we love to be involved, we love to connect. This is the deepest connection a heart can make, this connection to deep devotion and unconditional love…” -Krishna Das Krishna Das and David Nichtern sit down for an interactive discussion on devotion, tapping into their experiences with both the Hindu and Buddhist traditions, respectively. When it comes to devotion these two spiritual paths overlap is in the Vajrayana form, or tantric style of Buddhism, when a teacher appears in the form of a master/guru. This is seen to be extremely special as a focal point in practice, because they have accomplished what you yourself would like to accomplish. For even in the three refuges of Buddhism—the Buddha, the Dharma, and the Sangha—the guru is considered the forth refuge. Krishna Das recounts how life-changing it was to experience the unconditional love that radiated from his guru, Neem Karoli Baba aka Maharaji, in India, and how slowly through just hanging out, Maharaji's presence opened their hearts. For some spiritual seekers who have had this physical experience of the guru, it’s an inspiration to see the possibility of someone exhibiting that kind of love, clarity, and timelessness, in person. David recounts his own experiences while pursuing the Buddhist path under the tutelage of Chogyam Trumpa Rinpoche, and the incredible lineage he's a part via his own personal practice. “The ring of devotion hitting the hook of the guru, the link you have to that being, in our tradition, is practice, therefore it is very, very important…the practice is the connection for us to individually continue to connect in that way, when we don’t have the luxury of knowing that kind of being in person…” At the end of this podcast, there’s a Q&A covering the following topics: -Does the spiritual path need a stage of darkness in order to attain a level of depth? -Not feeling an unconditional love connection with spiritual teacher/lineage. -The role devotion has played in Krishna Das’ singing. -Has Krishna Das found a way to love everyone, the way Neem Karoli Baba does? -The role of grace in Krishna Das’ spiritual life and how it has helped him to cultivate devotion. David Nichtern's Bio: David Nichtern is a senior teacher in the Shambhala Buddhist lineage of Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. This tradition combines a contemporary, secular approach to meditation with the ancient practices and philosophies of Tibetan Buddhism. David was one of the initial American students of renowned meditation master Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. David has been co-director of the LA Shambhala Center and Karme Choling Meditation Center in Vermont, as well as Director of Expansion for Shambhala Training International and Director of Buddhist Practice and Study for OM yoga. He has been a featured writer and regular contributor to The Huffington Post and leads meditation workshops around the world and online. David also works individually with meditation students in person and via Skype. He does a weekly live broadcast on Ustream (via his Facebook page) and has several online meditation workshops available through creativeLIVE.com. His DVD/CD package OM YOGA & MEDITATION WORKSHOP, created in conjunction with yoga teacher Cyndi Lee, is widely available David Nichtern is also a well known composer, producer and guitarist – a four-time Emmy winner and a two-time Grammy nominee. He is the founder of Dharma Moon and 5 Points Records. David has recorded and played with Stevie Wonder, Jerry Garcia, Lana Del Rey, Maria Muldaur, Paul Simon and many others. Among his many credits in records, film and tv, David wrote the classic song “Midnight at the Oasis” and composed the score for Christopher Guest’s film “The Big Picture”. As the Beyman Bros, he collaborated with Guest and CJ Vanston on an album “Memories of Summer as a Child” and has produced multiple records for Grammy nominated kirtan performer Krishna Das. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 36 – Miraculous Compassion, The Flannel Shirt, and Our Work Jun 23, 2016

Krishna Das recounts one of his favorite Maharaji stories involving a miraculous act of compassion that illustrates the selfless nature of these great beings. He then tells the origin story of the ubiquitous red shirt that he has worn for so many years. Attempting to understand the true meaning of the concepts we explore is also discussed, with the caveat that our confusion and suffering are an inevitable part of the work we must do. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 35 - Jesus and Religion Mar 28, 2016

KD describes the intensity of emotion with which Maharajji discussed Jesus, and the value of the teachings he studied involving stories of Christ. Organized religion is also discussed as it relates to the coopting of fundamentally pure teachings as a means of control. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 34 - Chanting is Planting, Meaning in Mantra, and Maharaji’s View Mar 14, 2016

KD contends that any and all repetition of the Name is like planting a seed, no matter when or how it is done. Committing to a designated time for practice is ideal, but we have to work with what we’ve got. He explains that there are many mantras with many different meanings, but more important is the love and attention with which you offer your prayer. From the view of a great being, like Maharaji, everything is going to be alright, it’s just a matter of working through the process necessary to become a better human being See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 33 - Great Beings, Desire, and Sexual Energy Feb 13, 2016

KD reminds us that true realization is proven possible by the amazing beings that have come before, and those who continue to leave foot prints on the path for us to follow. He also explains that our innate desires are not inherently bad, but become corrupted when suppressed through power and manipulation. We want to hide from the darker corners of our minds, but in discovering the truth that we can never fully obscure our own view, we begin to let go and accept ourselves as we are. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 32 - LSD and Maharaji Jan 16, 2016

KD recounts the incredible stories of Maharaji’s encounters with LSD via Ram Dass. These experiences show the miraculous ways that Maharaji instilled faith in those who encountered him. He felt the substance alone was a hollow trip in the absence of a centered mind and open heart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 31 - Honesty and Peace of Mind Dec 20, 2015

A discussion on the value of raw honesty in attempting to look deeply at ourselves and the challenges we face. If we can’t acknowledge and accept our natural fears, we will never fully explore our potential. KD also explores our capacity to find genuine peace of mind in our lives, encouraging us to create the necessary space in our hearts to sit with what is. In uncovering and settling into our true essence we discover that ultimately nothing can really effect us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 30 - Will Power and Practice Dec 06, 2015

KD raps about the importance of practice in cultivating the will power necessary to work through our struggles. Each step that we take in the right direction is an act of will that builds on previous momentum. The ability to let go and come back to the object of attention is the saving grace of any practice. Five minutes a day can change your life, but you have to do it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 29 - Evolving Practice, Meditation, and Allowing Happiness Nov 23, 2015

Responding to audience questions, KD dialogues on the subtle yet deep nature of the real changes experienced through committed practice. Consistently exercising our ‘letting go’ muscle allows us to remain fully engaged with whatever is happening in the moment. Coming to understand that our natural state is joyful, and not dependent on particular circumstances, liberates the true self and promotes an honest and open-hearted existence See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 28 - Meeting Love, Moving Beyond the Self, The Guru Nov 06, 2015

KD is prompted to discuss how he felt upon his initial encounter with Maharaji, and the intense and fearless Love he experienced in his presence. His notable reduction in time spent ‘moping’ is highlighted in his promotion of consistent and continual practice. The role of the Guru is also discussed in relation to expectations and personal efforts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 27 - Reality, Why We Practice, Guru and Self Oct 24, 2015

KD explains that the deeper we go within ourselves the more realize the conditioned nature of our reality. Through practice we learn to release the thoughts that program our version of the world around us, and our experience slowly begins to change. Returning to our practice is crucial, regardless of how we feel, if we ever hope to cultivate the strength necessary to break our attachments to the inevitable highs and lows that life offers. KD also touches on the importance of finding what works for you regarding your own personal path, practice or devotion. Other topics include children’s response to chanting, and KD’s early influences on the path. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 26 - Spiritual Practice, Guru and Self Oct 12, 2015

Learning to let go of the false pretenses of who we think we are is a crucial aspect of our spiritual practice. When we become quiet inside we begin to the slow the habitual thought processes that keep us at the mercy of our thinking mind. In chanting, we are both encouraged and consistently reminded to return to that quiet place within us, where we can listen to and connect with the deeper sense of Self. The key is in the commitment, as the specifics of the practice are far less important than the act itself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 25 - Taking Refuge In The Name, Hanuman, And Acceptance Sep 26, 2015

KD explains the process of taking refuge in practice through the letting go and returning to the repetition of the names. It is no small feat to dedicate time and energy toward the acknowledgment and betterment of our emotional states. Hanuman is discussed as an inspiration for turning away from our negative identifications and toward the true Love that lives within us. Acceptance is highlighted as a crucial step in the process of moving forward with our lives. We have to submit ourselves to the training if we want to see real change. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 24 - Real Love and Real Practice Sep 13, 2015

KD discusses the true Love that lives deep within us, and the necessity of real practice in uncovering this truth. Heavy emphasis is placed on the regularity of practice in day-to-day life if we are to make any lasting change. Grace is the longing in our own hearts that continues to pull us toward something deeper. Little by little we begin to recognize the Love that we have always possessed, independent of any and all external influences. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 23 - Maharaji, Chanting and Desire Aug 28, 2015

KD explains how he came to meet Maharaji and why it is that these great beings make themselves available on this plane. He also talks about learning to chant, encouraging newcomers to worry less about the specifics and to simply chant from the heart. Developing our own will power is also crucial in the formation and execution of any practice. Our relationship to desire is also discussed with an emphasis on letting go of unrealistic expectations rather than desire as a whole. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 22 - Worry, Generosity, and the Art of Keeping it Simple Aug 15, 2015

KD responds to questions from a workshop audience on several topics including his current relationship with Maharaji, working with anxiety, practicing generosity, and the art of keeping it simple. He encourages finding time everyday to practice, if only for a few minutes, suggesting that what starts as a seed inevitably blooms with time. The goal of practice, whether formal or not, is to shift our thoughts in order to move outside of our habitual patterns of self-cherishing. KD reminds us that we can’t think our way out of a box created by thoughts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 21 - "Go Home" Jul 31, 2015

KD reflects on his instruction from Maharaji to return to the United States, and his reluctance to accept the implications of that task. A profound shift occurred through his realization that he was his own worst enemy and that he had to do deal with himself before he could move forward. He also discusses what is known of Maharajji’s personal history and the differences in practice between great beings and ordinary people. Lastly, he comments on the necessity to deprogram through practice in an effort to promote action versus reaction. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 20 - KD & Chris Grosso Explore Suffering & Freedom Jul 13, 2015

The Indie Spiritualist breaks bread with fellow Mindpod member Krishna Das. Topics explored include suffering, the search for freedom, accepting Grace in our lives, and the consequences of self-fulfilling prophecy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 19 - Meaning of the Names, Loving Kindness, and Paying attention Jun 28, 2015

KD reminds us that it is what is underneath the names that we chant which matters. He also borrows a line from longtime friend Sharon Salzberg by encouraging the practice of Loving Kindness, through which we make a concentrated effort to soften to ourselves and eventually to others. After all, where will we find peace of mind if we can’t be at ease with ourselves? Paying attention is heavily emphasized as a means for remaining present, even in higher states of consciousness. Where we place our attention is primary in determining how we will react to the ever-changing world that surrounds us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 18 - Refuge, Sharing, Guru and the Path Jun 15, 2015

KD explores the religious concept of refuge in relation to the chanting of the Name, explaining that we always have the option to let go in order to come back to our true nature. Questions from the audience unlock memories from India, through which KD illustrates the importance of finding that place inside ourselves where we are content, no matter the circumstances. We can learn to move deeply within our own being. There is no time frame, but the work must always be done in the now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 17 - Maui Meetup, Round 2 Jun 02, 2015

KD is joined once again by Raghu Markus and Duncan Trussell at the Courage to Love retreat in Maui. The power trio takes a break from the action to fine tune some of the more profound and novel moments experienced at these gatherings. KD discusses ways to approach habitual patterns as well as how to create positive pathways in the mind. Other menu items include mantras, the feeling of being at home in Love, and the bittersweet nature of longing. As always, no conversation from the Das brothers would be complete without some deep cuts from the Maharaji memory bank. Free Love for everyone. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 16 - Integrating India, Muktananda, and Ego May 20, 2015

Krishna Das responds to questions from a workshop audience, explaining his delayed reactions to the events that transpired during his travels to the East, as well as his interesting encounter with Muktananda. He genuinely feels that he hasn’t even begun to process what he experienced throughout his time with Maharaji and many other great beings. KD also touches on the ‘thinning’ of ego in relation to practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 15 - Practice: Waking from the Movie of Me May 07, 2015

A sharp reflection on the power and necessity of practice in gaining ground on the self-centered mind. We are fortunate in this world to have a choice, to have the ability to vote on the actions we will take throughout our lives. Which of these actions will bring joy, peace and presence into our being, and how can we align ourselves with an attitude that maintains this understanding? The answer, as always, comes in the form of practice. When we can remember that we have the option to choose how we will spend our time, we then need only to remind ourselves, and to trust our own hearts in moving forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 14 - India Stories Pt. 2 Apr 24, 2015

Further stories from the East in which KD explains the initial communication breakdown in attempting to translate his profound experiences through his native tongue. The Love he experienced with his Indian family was expressed and understood in a way that he didn’t know was possible. The process was one of ripening, for all of those who encountered such grace. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 13 - Traveling to India, Love and Happiness Apr 13, 2015

Through a serious of questions KD explains what prompted his initial travels to India, and offers up some advice for others who are looking to make the journey. He also comments on ways to work with the more obsessive elements of Love, and explains the reality that our happiness is an ongoing practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 12 - Best Effort, Culture and Unconditional Love Mar 26, 2015

Through stories of Maharaji, KD encourages listeners to give their best effort in whatever they are practicing, as the seeds we plant now will bloom when the time is right. KD also responds to questions about his travels, Christianity and the intense power of unconditional love See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 11 - Surrender, Responsibility, and Pain Mar 15, 2015

KD responds to questions on some of the more common themes encountered on the path, including true surrender, and where our responsibility lies in making decisions. Pain is also discussed in regards to illness, and how we can remain present throughout our struggles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 10 - India Stories Feb 27, 2015

KD recounts a series of stories from the early days leading up to India, including his initial experiences with chanting that would foreshadow his eventual immersion in the practice. Raghu Markus makes a brief appearance to tell the ‘true’ story of his ‘meditate like Christ’ instruction from Maharaji. Warm tales, of basking in the light of the Guru. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 09 - Desire, Discernment, Love and Practice Feb 13, 2015

Letting go begins when we get what we want, and realize we are still dissatisfied. We learn to work with our desire systems, moving through them, and cultivating a greater discernment for our actions in the world. We slowly move towards Love, and come to understand that it is all around us, never coming, never going. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 08 - Politics, Pain, Depression and the Guru Jan 20, 2015

KD’s trademark humor helps balance the darker themes discussed in this Q&A session. He describes his often-simple approach to life’s many challenges, and encourages others to start where they are, in working with what is. Practice is highlighted as a means for creating space around the difficulties that we inevitably encounter. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 07 - Krishna Das Meets Duncan Trussell Dec 19, 2014

Krishna Das, Raghu and Duncan take a time-out from the Open Your Heart in Paradise retreat to talk about their ‘chosen’ vocations. Drugs, demons, chanting and love - little is left uncovered in this lighthearted discussion from the sacred shores of Maui. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 06 - Chanting, What's in a Name? Dec 01, 2014

Chanting is a truly sustainable practice, with benefits reaching far beyond the present moment. Through the repetition of these sacred names, we are invited and encouraged to uncover our basic goodness. We bring our fractured minds to a single point, and are then able to operate from that space of loving awareness. The name itself is often mysterious, but the presence that we discover is decidedly familiar See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 05 - When the Saints Come Marching In Nov 13, 2014

It is only out of pure compassion that great beings make themselves available to us. They don’t require anything on the physical plane, and are therefore capable of acting only in the best interest of those in need. Krishna Das expounds on this concept through stories of Maharaji and other great Saints. As a result of their profound love, and deeper understanding of the interconnectedness of it all, they remain present, to help and to heal. - The Primacy of Grace - Compassion of the Guru - Necessity to honor our Karma (no matter what) - Detoxing through Maharaji’s love - The paradox of non attachment See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 04 - Equanimity, God, Chanting And Love Oct 30, 2014

Krishna Das responds to questions on a variety of topics including faith in God, energy and awareness through chanting, and the eternal presence of love. He also touches on ‘spiritual materialism’, and offers some advice when searching for an environment in which to practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 03 - Chanting and Awareness Sep 29, 2014

Krishna Das discusses the relationship between chanting and awareness during the Heart of Devotion workshop at Princeton University. Our natural state is one of awareness, but our thoughts continuously pull us away from this presence. Chanting helps to create a sense of spaciousness by offering the mind something to focus on. Each repetition is like a seed of awareness that grows throughout the process. The practice slowly dissolves the more transient aspects of our personhood, and what’s left is the true presence in which the spirit resides. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 02 - Peace of Mind Sep 29, 2014

Krishna Das explains that simple peace of mind is often underrated in our culture, and that thinking about peace is not the same thing as being peaceful. We seek enlightenment or bliss, not realizing that a calm and present mind is equally profound. Peace of mind is the middle ground from which we can choose what we want to hold in our thoughts. We have to allow it to arise from within through practice. How we live today is how we will live tomorrow, and our practice gives us the strength to let go of what is no longer serving us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 01 - Maharaj-ji, Chanting, Love and Grace Sep 23, 2014

Krishna Das recounts the events and experiences that originally brought him to chanting. Though his path was paved with personal struggle and self-doubt, the love of his guru kept his devotion alive, and he eventually began to find peace in the practice itself. Through chanting he was able to deepen his awareness of the presence of love. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Pilgrim Heart with Krishna Das

Related Podcasts

Links

Stay Connected