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    Education

    Pick the Brain Podcast

    From the Self-Improvement Phenomenon blog PickTheBrain.com comes the Pick the Brain Podcast, the show where we pick the brains of the brightest minds in productivity, health, and self improvement. Pick the Brain has been named in over 100 “Best of the Web” lists, and Refinery29 named co-host Erin Falconer one of the Top 10 Women Changing the Digital Landscape for Good. Join hosts Erin Falconer and Jeremy Fisher as we retrain our brains to experience and expect the best from ourselves and the best from life.

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    Latest Episodes:
    Surprising Truths About Persistence, Endurance, and Beauty Jul 23, 2018
    Show notes

    Today's show features segments from a speech delivered by record-breaking hiker Jennifer Pharr Davis on the lessons she learned hiking the Appalachian Trail. In 2011, despite facing sickness and hypothermia, Jennifer became the fastest person (male or female) to hike the 14 state-long Appalachian trail. If you're like Erin and Jeremy, you might be surprised to hear what she learned on her journey.

    Show Notes:

    More from Jennifer Pharr Davis

    Original Full Length Speech

    Jennifer's Book

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    Feeling Emotionally Drained? This Might Be Why... Jul 19, 2018
    Show notes

    Are you feeling emotionally drained? This episode is for you. Often it's the people in our lives that we care the most about that drain us the most. In this episode Erin and Jeremy will be discussing how to avoid being a people pleaser and how to establish boundaries with people that are emotional vampires. Let's jump in!

    Show Notes:

    7 Mind Hacks to Permanently Erase the People Pleaser Mentality

    5 Ways to Deal with People Who Drain You Emotionally

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    Get Motivated with Kick Ass Quotes from Kick Ass People Jul 16, 2018
    Show notes

    Are you ready to get motivated? In today's special episode you'll hear from five kick ass people that share their views on the world and what it means to be a human. Get ready to get inspired.

    Are you subscribed to this show? Recently PTB changed it's podcast feed so make sure you didn't lose your subscription - just check to make sure the "Subscribe" button has been clicked in iTunes, Podcasts, Podcast Addict, Castbox, or whatever app you use to listen to the show!

    Show Notes:

    Dr. Neal Degrass Tyson

    Lauren Hill

    Alan Watts

    Mo Gowdat

    David Goggins

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    Simple Steps to Make Healthy Eating Easier Jul 12, 2018
    Show notes

    Sometimes the person in the mirror is the one that makes healthy eating difficult. In this episode of the show Erin and Jeremy will be discussing ways to stop sabotaging your health. They'll also tackle the subject of how to eat healthy on a budget. Let's jump in!

    Show Notes:

    How to Stop Sabotaging Your Health

    How to Eat Healthy on a Budget

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    Elon Musk’s Top Tips for Success in Life and Business Jul 09, 2018
    Show notes

    Rarely does the world produce seemingly superhuman individuals that impact the world. Elon Musk is proving to be one of those individuals. On today’s episode of the podcast we’ll be featuring a mix of Elon Musk’s top tips that will inspire you to never give up, no matter what odds you face. Show Notes: Elon … Continue reading "Elon Musk’s Top Tips for Success in Life and Business"

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    Laugh Out Loud Lessons from Mindy Kaling Jul 05, 2018
    Show notes

    “Don’t let anyone tell you that you can’t do something but especially not yourself. Go conquer the world.” – Mindy Kaling. On today’s episode Erin and Jeremy will be discussing the funny stories and inspirational advice that actress, writer, and producer Mindy Kaling delivered at her 2018 Dartmouth commencement address. This will inspire you and … Continue reading "Laugh Out Loud Lessons from Mindy Kaling"

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    “He Knocked My Mother Out” – Terry Crews Jul 02, 2018
    Show notes

    On today’s show Erin and Jeremy will be discussing a speech made by actor Terry Crews that covers several traumatic events he’s experienced in his life and how he’s overcome those experiences. This speech was originally delivered at a Safe Horizon award ceremony where Terry was given an award for courage in speaking out against … Continue reading "“He Knocked My Mother Out” – Terry Crews"

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    The Surprising Truth About What Motivates Us Jun 28, 2018
    Show notes

    What does science have to say about what motivates us? Are we simply motivated by a simple carrot dangling in front of our nose or is there more to what motivates us? We’ll find out in today’s show where Erin and Jeremy discuss concepts brought to us from author Daniel Pink in a speech he … Continue reading "The Surprising Truth About What Motivates Us"

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    Exploring Life’s Journey Through the Eyes of the Wise Jun 25, 2018
    Show notes

    On today’s show Erin, Jeremy and a special guest will discuss life’s journey and the stories told by three centennials (100 year + old people) and how they have survived two world wars, economic downturns, and personal tragedies, but still remain hopeful and enthusiastic about life. Let’s get inspired! Show Notes: Original Video

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    Simple Steps for Improving Your Self Image Jun 21, 2018
    Show notes

    How often do you think about what other people think? Probably a lot if you’re like the average person. In this episode Erin and Jeremy are going to discuss bad habits to kick and how to improve your confidence and self image. Show Notes: 10 Bad Habits and Misunderstandings to Toss Improve Your Self Confidence … Continue reading "Simple Steps for Improving Your Self Image"

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