Perspective For Parents

Latest Episodes:

Why We Shouldn't Wait To Create New Routines For Our Youth And Ourselves Mar 24, 2020

Show notes

Today's topic - We often give ourselves and our youth too long of a break to reinstitute the structure and routine that is needed to remain well. We feel that we "deserve" a break. However, too long of a period away from routine, results in a new "routine" that is inconsistent, unhealthy, and unproductive. Using our knowledge of the brain, we can hack our systems positively by implementing a new schedule that includes routines that serve us physically, intellectually, emotionally, and socially.
Please Don’t Forget to Subscribe, Rate, and Review
If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.
For More Information on This Podcast or My Upcoming Presentations
Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com
My goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.
Follow Perspective For Parents:
www.perspective4parents.com

Part 3 - You Have Exactly One Life To Do Everything You Will Ever Do. Act Accordingly Mar 22, 2020

Show notes

Please Don’t Forget to Subscribe, Rate, and Review
If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.
For More Information on This Podcast or My Upcoming Presentations
Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com
My goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.
Follow Perspective For Parents:
www.perspective4parents.com

Part 2 - How The Regrets Of The Dying Can Give Us Clarity On What Really Matters Mar 22, 2020

Show notes

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
https://www.amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X
History of Memento Mori
https://dailystoic.com/history-of-memento-mori/

Part 1 - How This Pandemic Can Provoke The Perspective Needed To Prioritize People, Purpose, And Physical Health Mar 22, 2020

Show notes

Irv Yalom - Love’s Executioner
https://www.amazon.com/Loves-Executioner-Other-Tales-Psychotherapy/dp/0465020119/ref=sr_1_3?crid=111CYVVSZ8ZSN&keywords=irv+yalom&qid=1584852277&sprefix=irv+y%2Caps%2C201&sr=8-3
Irv Yalom - The Gift of Therapy
https://www.amazon.com/Gift-Therapy-Generation-Therapists-Patients/dp/0061719617/ref=sr_1_3?crid=111CYVVSZ8ZSN&keywords=irv+yalom&qid=1584852309&sprefix=irv+y%2Caps%2C201&sr=8-3
Alan Watts & David Lindberg - Why Your Life Is Not A Journey
https://www.youtube.com/watch?v=qHnIJeE3LAI
History of Memento Mori
https://dailystoic.com/history-of-memento-mori/
Please Don’t Forget to Subscribe, Rate, and Review
If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.
For More Information on This Podcast or My Upcoming Presentations
Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com
My goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.
Follow Perspective For Parents:
www.perspective4parents.com

Please Pause Today And Think About Your Ratio. It Will Improve All Of Your Relationships Mar 17, 2020

Show notes

Today's Topic: Please take some time this week to think about the ratio of positive to negative interactions that you have with your adolescent. Research has shown that having a ratio of FIVE or more positive interactions for every ONE negative interaction keeps couples together and makes love last. I believe we can use this research and this awareness to change our relationships with our youth for the better.
Please Don’t Forget to Subscribe, Rate, and Review
If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.
For More Information on This Podcast or My Upcoming Presentations
Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com
My goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.
Follow Perspective For Parents:
www.perspective4parents.com

If Your Child Struggles With Attention Issues, Please Share The Hunter/Farmer Theory With Them Mar 15, 2020

Show notes

Today’s Topic: The Hunter/Farmer Theory can be a great way to reframe how you or your child thinks about ADHD or ADD. So many people look only at the negative side of ADHD/ADD. This episode will focus on all the positives that come with being wired differently.
The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD
https://www.amazon.com/Drummer-Great-Mountain-Guidebook-Transforming-ebook/dp/B07N7ZG74C
Please Don’t Forget to Subscribe, Rate, and Review
If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.
For More Information on This Podcast or My Upcoming Presentations
Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com
My goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.
Follow Perspective For Parents:
www.perspective4parents.com

How To Have Great Conversations With The Adolescent In Your Life Mar 10, 2020

Show notes

Today's Topic: There is a common myth that young people don't want to talk to their parents and other adults. Adolescents often avoid speaking with us because of how "conversations" go. They will report that it is usually more of a lecture than it is a conversation. When parents pursue connection with their children through curiosity and active listening, they are often surprised how much their child will open up. I will talk about the science of habit and how it can be used to create more great conversations with the adolescents in your life.
Please Don’t Forget to Subscribe, Rate, and Review
If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.
For More Information on This Podcast or My Upcoming Presentations
Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com
My goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.
Follow Perspective For Parents:
www.perspective4parents.com

The 5 Lifestyle Changes That Can Have A Huge Impact On Your Child’s Wellness Mar 08, 2020

Show notes

Today's topic: Addressing lifestyle is usually the best place to start when youth are struggling emotionally or academically. We all must go back to the basics when we are feeling off and the basics are the body. Learn the importance of using the evaluation tool of SCORE (sleep, consumption, outdoors, relationships, and exercise).
Please Don’t Forget to Subscribe, Rate, and Review
If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.
For More Information on This Podcast or My Upcoming Presentations
Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com
My goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.
Follow Perspective For Parents:
www.perspective4parents.com

The Best Way To Manage Performance Anxiety May Surprise And Excite You Mar 03, 2020

Show notes

Today's Topic: We have been telling youth to be calm when they are nervous about a performance, game, speech, recital, or social situation. Research is now showing that we have been giving bad advice. It is much more effective and helpful to reframe the anxiety as excitement! Nick will explain why this works and then share a few quick tips on how students can move from nervous to excited.
Please Don’t Forget to Subscribe, Rate, and Review
If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.
For More Information on This Podcast or My Upcoming Presentations
Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com

My goal is to provide real-life, actionable steps and solutions that you can start implementing in your life today. From the day-to-day, nitty-gritty challenges to the big-picture life concerns, feel free to email topics that you want me to discuss in future episodes.

Follow Perspective For Parents:

www.perspective4parents.com

Dear Parents - Suggestions And Feedback For Parents - From Adolescents Mar 01, 2020

Show notes

Starting this week, we will be releasing one topic per episode with the goal of releasing two episodes per week. One episode on Monday morning and another on Wednesday morning.

Today's topic: What adolescents have to say about the best ways parents can support the adolescents in their lives. The words that will be shared are directly from the minds and mouths of high school students. Please take the time to listen to the real experts on adolescence.

Please Don’t Forget to Subscribe, Rate, and Review

If you find this podcast helpful, please take a minute to subscribe, rate, review, and share with a friend. I sincerely appreciate you taking time out of your jam-packed days to share positive feedback.

For More Information on This Podcast or My Upcoming Presentations

Visit: www.perspective4parents.com
Join the Conversation
Email questions or feedback to: perspective4parents@gmail.com

Follow Perspective For Parents:

www.perspective4parents.com

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected