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    Education

    Permission with Jamie Scrimgeour

    Formerly The KICK-ASS Stepmom Podcast | After spending nearly a decade building one of the world’s largest communities for stepmoms, Jamie Scrimgeour is entering a new chapter.

    What started as conversations about stepfamily life became something much bigger. Because women weren’t only coming back for stepmom advice. They were coming back for a different way of thinking.

    About themselves. Their relationships. Their businesses. What they wanted and the lives they were creating.

    Women spend a lot of time waiting for permission they don’t actually need. Permission is about what happens when women stop waiting. Permission to say no. To set the boundary. To change their minds. To buy the jeans. To ask for the better table. To start the business. To book the trip. To do things differently.

    Advertise
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    Latest Episodes:
    Stepmoms Constantly In Fight Or Flight + Why You're Feeling Like An Outsider with Amber Trejo May 06, 2024
    Show notes

    This week on the KICK-ASS Stepmom podcast, Jamie interviews Amber Trejo. Amber is a licensed marriage and family therapist and certified clinical trauma professional who specializes in complex childhood trauma and the family system. She is the founder and CEO of Holding Hearts Counseling in Indianapolis. She is also a wife and mama to 3 wild boys on her own journey to heal from childhood trauma and break generational cycles of trauma and abuse.

    Jamie and Amber discuss

    • How our childhood trauma affects us as adult
    • Learning to regulate emotions when you grew up in chaos
    • Why stepmoms may feel like an outsider
    • Challenging the stories and narratives in our head
    • Strategies for regulating our nervous system

    Want more from Jamie?

    Check out the website

    Follow along on Instagram

    Follow along on Facebook

    Join The KICK-ASS Stepmom Community

    Download 12 Ways To Redefine Your Stepmom Experience

    When Should A Stepmom Disengage? Take The Quiz and See.

    For More From Amber Trejo:

    Follow her on Instagram: https://www.instagram.com/ambertrejo_/

    Check out her Website: www.holdingheartscounselingindy.com

    Get her Nervous System Guide: https://www.holdingheartscounselingindy.com/nervous-system-guide

    Thanks to Our Sponsors:

    Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off.

    LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.

    Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off


    Perfectionism, Anxiety, Jealousy + When Being a Stepmom Doesn't Feel How You Thought It Would with Jennifer Teplin Apr 29, 2024
    Show notes

    In this episode of the KICK-ASS Stepmom podcast, Jamie interviews Jennifer Teplin. Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York.

    With mentions in Cosmopolitan and Oprah magazine, along with her master's degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counselling.

    In this episode, we dive into...

    Stepmom/Mom guilt for not feeling the way they think they should about motherhood.

    Navigating jealousy and comparison to the ex.

    Perfectionism, anxiety and our need for control.

    And so much more!

    WANT MORE FROM JAMIE?

    Check out the website

    Follow along on Instagram

    Follow along on Facebook

    Join The KICK-ASS Stepmom Community:

    Download 12 Ways To Redefine Your Stepmom Experience

    When Should A Stepmom Disengage? Take The Quiz and See.

    For More From Jennifer Teplin:

    Follow them on Instagram: https://www.instagram.com/manhattan.wellness/ Check out her website: https://manhattanwellness.org/jennifer

    Thanks to Our Sponsors:

    Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM

    LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.

    Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off


    223: SOLO: Adult Stepkids, Finances + Stop Looking At The Exes Social Media Apr 22, 2024
    Show notes

    In this solo episode of the KICK-ASS Stepmom Podcast, Jamie sits down to the mic and answers questions submitted by her community over on Instagram.

    She's talking about:

    What to do if you don't agree with the financial support for your stepkids

    How to repair when there is a fight in front of the kids

    Self care routines

    Her go-to make-up

    Wellness routines

    Challenges that come with having adult stepkids

    Tips for moving into the house your husband lived in with the ex

    and more...

    Let's get social:

    Check out the website

    Follow along on Instagram

    Follow along on Facebook

    Want more from Jamie?

    Join The KICK-ASS Stepmom Community

    Download 12 Ways To Redefine Your Stepmom Experience

    When Should A Stepmom Disengage? Take The Quiz and See

    1:1 Coaching & Mentorship: www.jamiescrimgeour.com/coaching

    Thanks to Our Sponsors:

    Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM

    LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.

    Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off.


    222: The Gaslight Effect + Minimizing The Stepmom Experience With Dr. Robin Stern Apr 15, 2024
    Show notes

    This week on the KICK-ASS Stepmom podcast we are sharing an exclusive interview from inside KICK-ASS Stepmom Community.

    Dr. Robin Stern, is a licensed psychoanalyst, educator, author, and commentator. As a renowned expert in gaslight manipulation, emotional intelligence and women in leadership, she coined the term "gaslight effect". In this interview we talk about the different types of gaslighters, the behaviours that can sometimes lead to gaslighting, how you can redirect when you feel like you are being gaslit and so much more!

    To get access to extra podcast episodes, my workshops, private chatroom and more join KICK-ASS Stepmom Today.

    For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

    Follow along on Instagram: www.instagram.com/jamiescrimgeour

    Follow along on Facebook: www.facebook.com/scrimgeourjamie

    Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

    Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

    When Should A Stepmom Disengage? Take The Quiz and See. www.jamiescrimgeour.com/shouldidisengage

    Get The Free Ebook 12 Ways To Redefine Your Stepmom Experience. www.jamiescrimgeour.com/redefine

    For More From Dr. Robin Stern:

    Follow them on Instagram: @drrobinstern

    Listen to her podcast: The Gaslight Effect Podcast

    Check out her Books: Robin Stern Books

    Thanks to Our Sponsors:

    Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off.

    LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.

    Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off


    221: Divorce, Grief, Co-Parenting + Happiness As A Single Mom with Kaitlyn Nilles Apr 08, 2024
    Show notes

    In this week's episode of the KICK-ASS Stepmom Podcast Jamie interviews Kaitlyn Nilles of Honesty Kaitlyn. Jamie and Kaitlyn dive into her divorce, her new co-parenting relationship, her commitment to remaining friends with her co-parent, and the power of language in referring to the ex.

    We also talk about how Kaitlyn's experience as a child of divorce has influenced how she co-parents with her former husband, how they navigated their separation and so much more...

    WANT MORE FROM JAMIE?

    Check out her website Follow along on Instagram Follow along on Facebook

    Join The KICK-ASS Stepmom Community:

    Free Guide 12 Ways To Redefine Your Stepmom Experience

    When Should A Stepmom Disengage? Take The Quiz and See

    For More From Kaitlyn Nilles:

    Follow them on Instagram: @honestly.kaitlyn

    Check out her Tik Tok: @honestly.kaitlyn

    Listen to her podcast: I didn't sign up for this

    Thanks to Our Sponsors:

    Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM

    LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.

    HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order


    220: Finding A Good Lawyer, A Stepmoms Role In Court + How Not To Suck At Divorce Apr 01, 2024
    Show notes

    Jamie sits down with Divorce Lawyer Morgan Stogsdill and Comedian Andrea Rappaport of The How Not To Suck A Divorce Podcast.

    They discuss:

    • Why you need a good lawyer
    • Why you should interview 3 lawyers before hiring one
    • What holds people back in the divorce process
    • A stepmoms role in court
    • The truth about child support

    and more...

    WANT MORE FROM JAMIE?

    Check out the website Follow along on Instagram Follow along on Facebook Join The KICK-ASS Stepmom Community Download 12 Ways To Redefine Your Stepmom Experience When Should A Stepmom Disengage? Take The Quiz and See.

    FOR MORE FROM MORGAN & ANDREA:

    Follow them on Instagram: @hownottosuckatdivorce

    Check out their Website: hownottosuckatdivorce.com

    Listen to their Podcast: How Not to Suck at Divorce on Apple Podcasts

    Check out their Divorce Crash Course: How not to Suck at Divorce - Divorce Guide

    Thanks to Our Sponsors:

    Cozy Earth: cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off

    Stepmom life Coaching and Mentorship: www.jamiescrimgeour.com/coaching

    Jen's Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM


    219: Navigating Stepkids With Mini-Wife Syndrome with Mary T Kelly Mar 25, 2024
    Show notes

    This week, we are sharing one of our most popular conversations from The KICK-ASS Stepmom Community. Jamie chats with one of our favourite experts, Marriage Therapist and Stepmom Coach Mary T. Kelly.

    This conversation is full of practical tips and advice, including:

    - What 'mini-wife' syndrome is and strategies on how to respond

    - Why Jamie + Mary dislike the term

    - What should come first, the kids or your marriage?

    - Being jealous of your stepkids

    and so much more!

    MASTERCLASS: How To Minimize Conflict WIth High Conflict Ex www.jamiescrimgeour.com/highconflictmasterclass

    WANT MORE FROM JAMIE?

    Check out her website Follow along on Instagram Follow along on Facebook

    Join The KICK-ASS Stepmom Community

    FREE GUIDE: Download 12 Ways To Redefine Your Stepmom Experience When Should A Stepmom Disengage? Take The Quiz and See

    For More From Mary T Kelly:

    Follow her on Instagram: https://www.instagram.com/realstepmoms/

    Check out her website: https://realstepfamilies.com/

    Thanks to Our Sponsors:

    Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off

    LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.


    218: Loyalty Binds, Co-Parenting Mistakes + Reconnection with Dr. Jody Carrington Mar 18, 2024
    Show notes

    In this week's episode of the KICK-ASS Stepmom podcast, Jamie interviews renowned psychologist Dr. Jody Carrington. Jody has a no-nonsense and candid approach backed by her clinical knowledge, it's that combination that makes her one of our favourite guests.

    Join them for an unfiltered conversation on -

    Life in your 40's

    Parenting and anxiety in the digital age

    The power of reconnection

    Loyalty binds and what's really going on for our kids in transitions

    How we can use acknowledgement and reconnection to improve the mom stepmom relationship

    For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

    Follow along on Instagram: www.instagram.com/jamiescrimgeour

    Follow along on Facebook: www.facebook.com/scrimgeourjamie

    Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

    Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

    For More From Dr. Jody Carrington:

    Follow them on Instagram: https://www.instagram.com/drjodycarrington

    Check out their website:https://www.drjodycarrington.com/

    Listen to their podcast: https://www.drjodycarrington.com/podcast/

    Thanks to Our Sponsors:

    Attend The Masterclass With The High Conflict Ex

    www.jamiescrimgeour.com/highconflictmasterclass

    Cozy Earth - cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off

    LMNT - My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase


    217: When The Exes Are Friends, Growth As A Stepmom, Why She Made A Stepmom Movie with Kit Rich Mar 11, 2024
    Show notes

    This week, Jamie interviews Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she's trained some of the world's most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she's helped thousands learn to love their bodies and achieve their health and fitness goals. Named one of the Top Five Trainers in Los Angeles by SHAPE Magazine, Kit has been featured for her work on TV and in magazines, and her writing has been seen on the stage, in the LA Times, SELF, and more.

    They discuss:

    Life update since Kit was last on the pod

    Her transition from celebrity fitness trainer to writer

    Her Movie, A Stepmom's Story

    Dynamics when entering a family as a new stepmom

    Navigating jealousy

    and so much more!

    For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

    Follow along on Instagram: www.instagram.com/jamiescrimgeour

    Follow along on Facebook: www.facebook.com/scrimgeourjamie

    Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

    Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

    Attend The Masterclass With The High Conflict Ex

    www.jamiescrimgeour.com/highconflictmasterclass

    For more from Kit:

    Website: https://www.kitrich.com

    IG: @onlykitrich

    Thanks to Our Sponsors:

    LMNT - My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

    HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order


    216: Her Husband Died at 34. Grief, Healing + Holistic Wealth with Keisha Blair Mar 04, 2024
    Show notes

    This week's guest Keisha Blair, is an award-winning international best selling author, who took the most tragic situation - the death of her husband - and completely transformed her life.

    In this episode:

    Holistic wealth and what it actually means

    Following your gut

    Not listening to what other people say

    The process of doing the work

    Not playing the victim

    For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

    Follow along on Instagram: www.instagram.com/jamiescrimgeour

    Follow along on Facebook: www.facebook.com/scrimgeourjamie

    Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

    Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

    When Should A Stepmom Disengage? Take The Quiz and See. www.jamiescrimgeour.com/shouldidisengage

    Get The Free Ebook 12 Ways To Redefine Your Stepmom Experience. www.jamiescrimgeour.com/redefine

    For More From Keisha:

    Follow her on Instagram: @KeishaOBlair

    Website: www.keishablair.com/the-book

    www.instititeonholisticwealth.com

    Check out her viral article: My Husband Died at 34: Here are 40 Life Lessons I Learned From It

    Thanks To Our Sponsors:

    Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off

    HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% off your order

    Moonbird | moonbird.life and use code KICKASSSTEPMOM for $20 off


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