Perm Pod

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Education
**Perm Pod**

Perm Pod is produced at Northwest Permanente and is designed to educate, inform, and inspire.

Latest Episodes:

Metta Meditation E8 Feb 15, 2017

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Learn about metta meditation - what it is, why it's important and how to practice it

Positive Recognition E7 Feb 14, 2017

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The ins and outs of positive recognition

Managing Up to Build Confidence E6 Nov 30, 2016

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What is managing up to build confidence, how do you do it, and why is it important

Using I Wish E5 Nov 30, 2016

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Using the statement 'I Wish'. We'll discuss why to use it, when to use it, and how to use it.

Using Thank You E4 Nov 01, 2016

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Agenda Setting E3 Nov 01, 2016

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The benefits of agenda setting

Asking for Permission E2 Oct 31, 2016

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Asking for permission is a useful tool that can be used throughout your conversation. Here we discuss how to effectively ask for permission and when it's appropriate.

Reflective Statements E1 Oct 31, 2016

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Reflective statements - what are they, why are they important and how are they used.

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