Perfectly You Podcast

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**Perfectly You Podcast**

Welcome to the Perfectly You Podcast! In this space, we bound toward our greatness & stop the limiting thoughts & behavior that has allowed us to settle for average. I know that you want more. I know that you can feel it to your core. How would you like to take that next step? Start what you’ve been pushing aside? Go after that unspoken dream? Get the belief, the confidence, the enoughness to know that you can give yourself permission to be Perfectly You.

Latest Episodes:

147. Are you missing out? May 30, 2023

Show notes

What is your response when someone compliments you?

Do you say "thank you" with a side of stinkin' thinkin' {I wonder what they want?}?

What if I told you that we all miss out & you're bound to until you decide to LOOK around?

Let's get into this because I don't want you to miss out! {see what I did there? 😉}

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸In the Wait…

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉)

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

🔥Want to go all in & join the community now? You'll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

146. Prediction: I know you're future May 23, 2023

Show notes

How can we change? How can we go somewhere different?

How can we not repeat the bad patterns & habits?

How can we step out of these patterns & PIVOT?

Fraaands, that is exactly what we'll talk about today, so grab a friend & listen together because that is how we'll change the world! 😘

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸In the Wait…

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉)

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

145. Growth is never one & done May 16, 2023

Show notes

You've listened to the podcast. You've read the book. You've asked yourself some self-coaching questions, so you should be good, right?

Psssshhhht. Wouldn't that be nice?

What does it look like to continually put in the reps to grow?

I'm glad you asked...let's chat about that!

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸In the Wait…

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉)

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

144. Hurry up & wait! May 09, 2023

Show notes

Shopping lines. Red lights. The site to load while it's giving you the circle of death...⭕️.

Ranking up. Waiting on him to propose.

If I have to wait any longer, I'm just gonna die...

Soooooo dramatic, right?

Except we're all a bit this way, aren't we?

Let's talk about this together, shall we?

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉)

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

143. The conversations that leaders are NOT having May 02, 2023

Show notes

What do leaders talk about? What do they do? How do they converse with each other?

I recently had an experience where I "thought" I was sitting amongst leaders, but then the atmosphere shifted...

Has that ever happened to you?

Your ears perk up. Something is different. It's so subtle that you question whether or not it really even happened?

What shifted while sitting amongst these "leaders?"

I'm glad you asked...pull up a seat...let's chat!

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉)

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

142. I'm not who I used to be Apr 25, 2023

Show notes

...& neither are you! Do you ever feel like you need to apologize for the former version of you?

For the version of you that someone knew at one point in time?

For the version that was a jack wagon?

Maybe a jerk face?

Did your former version do something that you wouldn't do today?

Oh Em Goooooodness...I'm with you 🤭

Let's talk about how we deal with this...pull up a seat, my friends...

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉)

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

141. Delayed obedience = Disobedience Apr 18, 2023

Show notes

Ever have a nudge, and then get it again, and again, and yet again?

And, then feel pretty good about FINALLY getting it done?

Yeah, me, too...Ugh.

I've lived in this place of in between, & it's not fruitful.

It's frustrating. It can feel overwhelming.

Let's talk about how this subject & how it piggybacks onto last week's podcast. Pull up a seat...

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉)

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

140. The word swap that is making major impact: Radical Obedience Apr 11, 2023

Show notes

I had a thought recently that created a simple shift in how I'm looking at life, fitness, my business, my family, coaching, podcasting, serving, ALL of it...

So, what is it?

I swapped out a word that I had been speaking over myself & it was actually holding me back in the way that I've been doing errrything...& guess what?

It feels really good to replace that ONE word. So, what is it?

Whelp, I'm glad you asked 😉 let's dig into this together!

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉)

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

139. Leaders seek first to understand Apr 04, 2023

Show notes

Then to be understood...say what?

This is not what most humans do.

We are generally too busy trying to make a point & trying to come up with our "comeback" that we forget to listen.

What can we do to change this? To lead better? To love well?

Pull up a seat, let's chat 😘

Join TODAY'S workshop: Undecided…{& doubtful}

Go to https://brookekanitz.com/coaching

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

Recognizing who YOU were created to be

Outrageous Love ❤️

New Year, NOT New You

Unclutter this Christmas (or life 😉)

https://brookekanitz.com/coaching

🔥Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it's time to be Perfectly YOU!

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋

138. The best way to avoid overwhelm Mar 28, 2023

Show notes

Do you find yourself getting frustrated easily? Easily overwhelmed? Sidetracked? Mad? Wanting to throw in the towel?

It's ok...I'm human, too.

Let's chat about one simple tip that could change everything for you...let's dig in!

Join the list for the upcoming workshop: Undecided…{& doubtful}

Go to https://brookekanitz.com/coaching

🔥See show notes (think all the deets on what's in the podcast 😉) & the link to watch the video 🎥recording, click HERE

🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

Recognizing who YOU were created to be

Outrageous Love ❤️

New Year, NOT New You

Unclutter this Christmas (or life 😉)

https://brookekanitz.com/coaching

Enroll TODAY ▶️ https://brookekanitz.com/coaching

Did you find value in this episode? 👇🏼

If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!

Please leave a review on Apple Podcasts or HERE so together, we can create a bigger ripple effect! 🌊

Other nuggets that you may find value, all for FREE…check 'em out! 👇🏼

Perfectly You Coaching

My Facebook page

My Instagram account

Have feedback? Suggestions for a future episode? Questions or comments?

Click HERE to send questions or send me an email to brooke@perfectlyyoupodcast.com

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless!

Brooke 💋