Pepp Talk Podcast

No Sis, Your Standards Are Not Too High, But Your Expectations May Be Jun 20, 2023

Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't seem to differentiate between having high standards and having expectations.

In today's episode we deep dive into Your Dealbreakers, Your Standards, Your Expectations & Your Preferences.

It's crucial for us to gain clarity on what truly matters and what doesn't. Could this be the key to understanding why your dating life feels like an uphill battle?

Join me as we unravel the complexities of navigating relationships, identifying our non-negotiables, and understanding the difference between setting healthy standards and harboring unrealistic expectations.

Don’t Forget To Rate This Episode :)

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How Your Childhood Affects Your Adult Life May 16, 2023

Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we grow up in can shape our beliefs, behaviors, and emotional responses. Positive childhood experiences such as a nurturing family, a stable home environment, and supportive social relationships can lay a foundation for resilience, self-confidence, and healthy coping mechanisms. Conversely, negative experiences such as abuse, neglect, or instability can lead to difficulties in adulthood such as mental health issues, relationship problems, and substance abuse. While childhood experiences do not define our future, they can shape our development and influence how we navigate the challenges of adulthood. Understanding and addressing the impact of childhood experiences is an important part of personal growth and healing.

If you are enjoying the podcast and want to hear more, why not share it with someone else and while you're there, leave a 5* review :) Would love to hear your thoughts!

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How To Overcome Imposter Syndrome May 14, 2023

Feeling like a fraud? Feeling unworthy? Feeling like someone is going to find out that you don't deserve what you have or (want) and you'll be exposed? So you do things to self sabotage your position in life so that your thinking and reality can actually line up? I understand... Today we are talking about how to overcome imposter syndrome and how you can start feeling more confident in who you are and where you are in life.

If you are enjoying the podcast and want to hear more, why not share it with someone else and while you're there, leave a 5* review :) Would love to hear your thoughts!

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How To Be Emotionally Healthy: Managing Difficult Emotions May 12, 2023

Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive and constructive manner. It involves understanding and accepting our emotions, as well as having effective strategies to cope with difficult feelings and situations. In this episode I open up about being emotionally aware and the emotional maturity it takes to manage those emotions.

Please remember to leave a 5* review if you enjoy these podcast and want to see more!

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How To Recategorise Your Friendships Apr 07, 2023

Wondering why you are always getting disappointed and hurt within friendships? Sometimes we call people our friends who are actually not our friends and we put people in higher positions in our lives than they belong, when we start recategorising our friendships we can start to see clearly who people are to us.

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Introducing: Baby, This is Keke Palmer Feb 21, 2023

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because baby, this is Keke Palmer, and she is here for All. Of. It.

Each week, the multi-talented Keke Palmer is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT. Listen to “Baby, this is Keke Palmer:” Wondery.fm/PTP_Keke

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Are YOU Emotionally Available Enough For A Relationship? Feb 14, 2023

Happy Valentines Day Pepp Talkers!

So I recently stumbled across a new interview from Kim Kardashian and I really started to see a lot of myself in her, ikr shock horror! But it's always good to look within yourself when you find yourself judging others, because it's usually projection! For a while I've been realising that even though I'm open to dating and I want to meet the man of my dreams there is something opposite going on inside me and that my friends is... Emotional Unavailability - have a listen - can you relate?

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How To Get Over Someone You Love Jan 25, 2023

It's always breakup season somewhere in the world, so if you are going through a breakup, a divorce or a rejection I want to add some healing balm to your wounds, I give you some practical emotional and physical advice on how to get through this rough season.

If you would like to attend my virtual vision board party click here: http://bit.ly/3Db1dOp

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How To Become The Best Version Of Yourself 2023 Dec 31, 2022

Wishing you all a Happy New Year!! Thank YOU so much for supporting the podcast this year.

We ended with 1,390,257 downloads so to say thank you here is your 2023 CHECKLIST!!

I WANT TO KNOW THAT IN 2023 YOU LEVELLED UP IN EVERY AREA AND BECAME THE BEST MOST GLORIOUS VERSION OF YOURSELF!!

HAPPY NEW YEAR PEPP TALKERS!

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The Intimacy Series: How To Become A Wife Dec 03, 2022

Rebecca Lynn Pope is a master Abundant Life & Love Coach who specializes in helping women to heal and manifest their dreams. Rebecca is best known for relationship coaching, spiritual healing, confidence coaching, business coaching, and leadership development.

The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so that we can all collectively breathe a sigh of relief and understand that we are not alone.

In today's episode Rebecca shares her experience of being married twice and divorced twice, she breaks down and reveals the real hard work it takes to go from going to single to married and how to be and stay a wife, enjoy!

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20 Things I Wish I Knew In My 20's Oct 22, 2022

Recently turning 31 has given me a lot to think about, I've spent a lot of time thinking about the lessons that has brought me to where I'm at now, these are the 20 things I wish I knew in my 20's enjoy!

Watch episode on: www.youtube.com/user/BreenyLee

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How To Be A High Value Woman PT 2 Sep 16, 2022

The beautiful thing about being a woman is that we are constantly evolving, the person we was last year is not the person we are today, some change for the better whilst others for the worse but this podcast is about BECOMING the best version of YOU. Today I add another 12 traits to becoming a high value woman and getting everything you deserve.

Watch episode on: www.youtube.com/user/BreenyLee

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Never Ever Submit To A Man Like THIS Sep 12, 2022

On today's episode we break down the art of submission, what it IS and what it is not, this episode came off of the back of a podcast clip that went viral, you can check out the Lovers & Friends Podcast entitled "The Art of Submission".

On the episode guest Jasmine Brown speaks about all the things she does for her man to show him that she loves him, which on the surface sounds admirable but there is something a little bit more sinister that I want to dig into.

I want you to know ladies, you cannot get a man to love YOU, by loving HIM, it doesn't work like that. Let's just get into it.

Watch episode on: www.youtube.com/user/BreenyLee

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Why Every Woman Must Have Boundaries Sep 08, 2022

There is really only ONE way to get respect in this world and that's by having rock solid standards!

Standards & Boundaries keep the wrong ones out and the right ones in. Have you ever seen that women who just doesn't take ish from anybody, her boundaries are so strong yet she gets everything she wants in life?! Yeah I think that's the girl we all should be aspire to be. Sometimes we may think that standards will scare men off but you'll be surprised how much respect you will garner when you start using this two letter word "No".

Watch episode on: www.youtube.com/user/BreenyLee

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Situationships Are Not Real: A Message To Women Everywhere Sep 06, 2022

It doesn't matter what we feel, what we think or what society is trying to normalise. the space between being single and in a relationship is not a situationship. As unfair as double standards are when women always lose when they play a mans game, in today's episode I break down the famous relationship between 52 year old Diddy and 28 year old Caresha.

Watch episode on: www.youtube.com/user/BreenyLee

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The Intimacy Series: Yes, I Cheated On My Wife with Laterras R. Whitfield Aug 31, 2022

16 Years ago Laterras R. Whitfield was unfaithful multiple times in his marriage.

Nobody condones cheating but in todays episode I wanted to get into the mind of a compulsive cheater and question his motives and his actions. If you’ve ever been cheated on you may find todays episode quite triggering, I encourage you to take a deep breath and take the lessons from it. This happened many years ago and Laterras has since gone on to create a podcast named 'Dear Future Wifey Podcast' to document his journey of healing.

The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so that we can all collectively breathe a sigh of relief and understand that we are not alone.

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Why Self Love Is Not Enough Aug 29, 2022

A viewer wrote in to me to express her frustration with the concept of self loving. In this episode I break down the real definition of self love and why we MUST do it but also speak to why it's not enough. It is evident that there is a loneliness epidemic especially amongst singles and there is a reason, so allow me to validate your feelings today.

Watch episode on: www.youtube.com/user/BreenyLee

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The Intimacy Series: Tony Gaskins Restores Lost Hope To Women (RAW TRUTH) Aug 27, 2022

Tony Gaskins is an OG in this game, the first actually. As a relationship coach, speaker and author, Tony gives women the game, straight absolutely no chaser, Tony has been married for over 15 years and has two children. He prides himself in understanding the male psyche and being able to tell the apples from the oranges.

Tony Gaskins joins me today to talk the state of the real reason for the state of the dating scene, the illusions of options, why we should not take advice from unmarried men and why marriage is hard but so worth it!

This is the realest, rawest talk you'll ever hear.

The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so that we can all collectively breathe a sigh of relief and understand that we are not alone.

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The Intimacy Series: The Tragic State Of The Dating World with Stephan Speaks Apr 10, 2022

Stephan Labossiere is a man on a mission, and that mission is to help you experience happier and more fulfilling relationships. As a certified relationship coach, speaker and author, Stephan seizes every opportunity to help both males and females, overcome the challenges that hinder their relationships.

Stephan Speaks joins me today to talk the state of the current dating and scene, we talk about what it's like to be a single dating coach and his personal struggles with the sometimes wonderful world of dating, we talk submission, women's frustrations, dating apps, letting yourself go and becoming the best version of yourself.

The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so that we can all collectively breathe a sigh of relief and understand that we are not alone.

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The Intimacy Series: Healing & Life After A Divorce Mar 14, 2022

The earth shattering emotions that come with a divorce can knock the wind out of the strongest of people.

On today's episode of #TheIntimacySeries we talk to @cassiex1x who went viral in 2016 for her lavish London wedding, sadly though after 4 years of marriage and a very public online relationship the couple called it quits.

She has not spoken publicly about the troubles in her marriage including dealing with a husband on the spectrum of Autism until now.

My hope is that this episode will help you come to terms with your divorce, understand where you can do better in your future relationships and some red flags to look out for.

The Intimacy Series is about having candid and real conversations with guests from all walks of life, going through similar things that we all are and just being honest, so that we can all collectively breathe a sigh of relief and understand that we are not alone.

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How To Be A High Value Woman Mar 01, 2022

I am proud to say that over the years I have developed into a high value woman who knows, loves and values herself, from the inside out, it's not easy being the best version of yourself, it takes work, but it's worth it so leet me break it down for you okay sis...

Watch episode on: www.youtube.com/user/BreenyLee

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How To Overcome Self Sabotage Feb 09, 2022

Do you ever feel like you are always the one in the way of your own success? Do you feel like whenever you take 10 steps forward you seem to take 15 back? You may be dealing with self sabotage and here's how to fix it!

Watch episode on: www.youtube.com/user/BreenyLee

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How To Be Happy & Whole While Single Jan 31, 2022

Let's get a little personal shall we... going through a breakup can be rough, all of a sudden you find yourself back on the market that you just don't want to be on, however you have no choice, play the game or get played. I've decided to step out of the game for a little while and here's why...

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How To Refocus On Yourself This Year Jan 29, 2022

There's nothing like a new year to bring in a new you! right? well at least that is what they say...

However, there is never going to be a new you even if it IS a new year if you hold on to the old mindsets of last year, which includes living for others rather than yourself. So let's get into the 9 tips on how to hyper focus on YOU.

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12 Mindsets To Leave Behind in 2022 Jan 27, 2022

LATE PODCAST! Eek! But just incase you have started to do some of these things in 2022, let's just remind ourselves what we should have left in 2021!

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Overcoming Destination Anxiety Dec 31, 2021

Married by 25, kids by 27, dream career by 29, why do we limit our dreams to a time frame and get angry when it doesn't happen? Who made up these time frames anyway? Who told you 25 was old, who told you that 30 was the deadline? Many of us suffer from destination anxiety and it causes us to despise the journey, when the truth is, all the fun is in the climbing and not at the top of the mountain, lets talk about how we can still keep hoping and dreaming in 2022 without being depressed in the interim.

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Girl, It's Time To Raise Your Standards! Dec 31, 2021

What you accept is what you should expect, do not confuse what you are offered with what you are worth, if you are tired of people walking all over you because of your lack of boundaries, maybe it's time to create a new standard.

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10 Signs You're Settling For Less Than You Deserve Dec 30, 2021

Yes, you know that unsettling feel in your heart that doesn't feel content, that voice in your head that you try to silence because "I feel bad he's a really nice guy" I know he's a nice guy girl but is he the RIGHT guy for you? Here are 10 signs you are settling for less than you deserve.

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Stop Negotiating Your Value, You Are Worthy. Dec 30, 2021

What are some of the lies you have been telling yourself about your worth? what are some of the things you have been settling for because of your perceived flaws? in what ways are you discounting your value and putting yourself on the sale rack?

Today we are talking about WORTH.

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You Don't Need His Validation, Validate Yourself Sis Dec 30, 2021

Any woman that says they genuinely don't care what men think about them is telling porkie pies (lies). Whether subconsciously or consciously we do seek out and enjoy male validation, but when your identity is tied to it, it can become very sticky, you can learn to validate yourself and don't rely on anyone else.

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Don't Ever Put Your Life On Hold For A Man Dec 21, 2021

I think women are always taught to be sacrificial, to give up everything in the name of love including their own happiness. Sacrifice is almost exclusively sold to women... Ever thought about not doing something because you were waiting to do it with your future partner? Ever minimalised your dreams and aspirations to make a man feel more comfortable? lets talk about it...

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Never Ever Ever Chase A Man Sis Nov 08, 2021

It is within your best interest beloved that you play your cards right, it's chess not not checkers boo! In this episode I take you back to basics, We know this stuff but we don't do it so we don't know it, technically.

When you start with the first move you're always going to be making the first move and that's not your role, hun.

Here's why you should Never chase a man.

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The Truth About Dating Rich Men Oct 15, 2021

There seems to be an epidemic and a glamorisation of being with a rich man, automatically making them the prize and the woman the "winner" in this episode I give a sobering reality check to what it's really like being with a man that is rich.

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Why Men Lie About What They Really Desire Oct 14, 2021

We see it all the time... men who love one type of woman but marry another, drool over one and get in a relationship with another, there are many reasons but today I show 3 sides to why this may be the case. But, what do you think?

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How To Overcome A Poverty Mindset Oct 13, 2021

Is your mind limited because of a poverty mindset? Growing up with lack or growing up poor can really do a number on how you view the world, how you view life and how you view yourself, having money and still feeling poor has to be one of the most crippling things in the world. Let's talk about it.

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How To Trust Again After Being Hurt Sep 23, 2021

Breakups, betrayal and disappointments are a horrible thing that we all unfortunately will have to face one way another in this life, as long as you are breathing there is the potential to be hurt, usually by the ones we trusted the most. Being hurt can stop us from ever trusting again but it doesn't have to, here's how.

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How To Invest In Yourself Sep 21, 2021

We invest in so many other things, people and places but when do we invest in yourself. In this episode I give you some tips on how to invest in yourself.

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You Don't Need A Hoe Phase, You Need To Heal Aug 29, 2021

The hoe phase is glamourised in the media, its that stage between fresh out of a relationship and not wanting a relationship but still wanting to get your needs met and trust me I understand the urge but if you don't heal after a heartbreak or a breakup you are just going to hurt even more.

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How To Rebrand And Change Yourself Aug 29, 2021

Whether you are going through a breakup or a life change and you are wanting to rebrand yourself and start over, I have some important questions that you have to must ask yourself.

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How To Balance Your Feminine & Masculine Energy Aug 28, 2021

We hear so much talk about how much women need to be more feminine, there are whole YouTube channels and courses teaching women how to embrace their feminine energy and I love that for us but in todays episode I'm challenging the notion that being "masculine" is bad.

Truth is we need both, we just need to know when to tap in and tap out.

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13 Types of Women Men Avoid May 08, 2021

As much as we like to pick out the men to avoid, we must know the types of women men avoid too and make sure we aren't in any of these categories, if you are, seek therapy.

Watch this episode here: www.youtube.com/watch?v=wUlL7c-Kp9E

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How To Know Your Worth & Level Up May 07, 2021

When you don't know your worth you will sell yourself short, if you truly knew your value you wouldn't settle for anything less than the best.

When you look at your life and you see the things you are tolerating instead of confronting this will show you how you truly feel about yourself. That's got to change, Know your value and then add tax!

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100 First Date Questions (Bonus) May 05, 2021

It has come to my attention that some of you aren't getting the right answers because you're not asking the right questions, here let me help you with 100 First Date Questions to ask your date, your man or your husband :)

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15 Types of Men To Avoid May 01, 2021

Dating is getting harder and harder as the years go by, but the types of men we all come across seem to remain the same. We don't have time to waste ladies and so I have identified the 15 types of men you need to avoid, don't ignore the red flags.

Watch the episode here: www.youtube.com/watch?v=SiVSc7gpfI0

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Signs Your Dad Is Toxic Mar 17, 2021

Daddy Issues is not only a female problem. Toxic fathers are an epidemic and just because your father is still very much present in your house and life does not mean he can't be toxic and negatively affect you.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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Signs You Have A Toxic Mother Mar 14, 2021

If you've always had a strained relationship with your mother, if she's always been critical, narcissistic, shaming, self-entered these things may be signs that your mother is toxic. But let's talk about what you can do about it.

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What Is Your Relationship Attachment Style? Mar 12, 2021

Attachment theory explains how the parent-child relationship emerges and influences subsequent development and other relationships.

There are 4 Types of Attachment Styles... which one are you? Have you ever wondered why you always behave a certain way in relationships or why you always seem to attract a certain "type" of person? It could very much be the way you "attach" to people based on your earliest parent/child attachment. This is interesting stuff!

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When To Breakup With Your Friends Mar 07, 2021

Do you feel like your friendships are changing? Things just aren't the same? The spark is gone? The vibe is different. You don't talk as much as you did before but honestly you don't miss them at all, it might be time for a friendship breakup?

Watch this episode at: https://www.youtube.com/user/BreenyLee

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10 Reasons Men Don't Approach You Feb 28, 2021

Could it be the reasons that you don't get approached is because YOU are the one making some major rookie errors? Looking unapproachable, not being present, always being on your phone, always going out in groups? Could it be that you are the one getting in your own way? Pre-COVID obviously!

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Are You Too Picky? High Standards vs High Expectations Feb 14, 2021

Have you ever been told that you are just too picky when it comes to men? Your friends think that what you're asking for doesn't exist? Do people tell you to lower your expectations? Does that make you angry? I get it. Maybe they're right... BUT, lets see if you've been confusing your standards with expectations...

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Relationship Anxiety: Intuition or Insecurity? Feb 08, 2021

It’s normal to feel afraid when in relationships because we so badly want to trust that the person we are with is truly the right one for us! But what happens when you’re not sure? Sometimes our fears or insecurities are loud! It can cause us to question, should I leave this relationship? Is this my intuition talking or just my insecurities…

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How To Shift Your Energy From Girlfriend To Wife Feb 01, 2021

Have you ever wondered why you could never progress further than the girlfriend stage with someone you were so into? Ever wondered what was holding you back? Do you find the energy that you give off to be driving people away instead of bringing them closer? It might be time to check your energy sis!

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Be More Feminine Jan 03, 2021

We live in a world where femininity is seen as a weakness, everyone wants to be strong and independent which is great but sometimes that strong and independent energy can be at the expense of your most natural, soft and beautiful energy - your femininity. Let me give you back your superpower.

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How To Be Emotionally Intelligent Dec 27, 2020

Emotional Intelligence or EI is really the ability to recognise, understand and manage your own emotions. It is one of those qualities that is a MUST have for self development and self awareness.

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How To Stop Being A People Pleaser Dec 18, 2020

Ever wondered why you keep saying yes to people even though you want to say no? Ever wondered why you get frustrated at people and always feel used? It's because you're a people pleaser and others will always taken advantage of you until you put your foot down and tell them NO.

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How To Be Authentic Dec 18, 2020

Authenticity is a word that doesn't get talked about a lot these days, a lot of us have split personalities or two faces; the one we show to the world and the one that nobody gets to see, the real us. Being genuine and authentic is what I believe to be the keys to joy!

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High Maintenance vs High Quality Women Dec 17, 2020

Are you the Queen or A Princess? Which one are you? Let's talk about high maintenance, hypergamy and sugar babies!

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How To Tell If A Guy Wants You Dec 16, 2020

Men are very simple, it's us that complicate them. If a guy wants to be with you, you wouldn't have to guess if he does. Some men play games because women allow them too. Let me tell you so you don't have to keep asking me.

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The Truth About Fairytale Relationships Dec 15, 2020

What was your favourite fairytale? Cinderella? Sleeping Beauty? Beauty & The Beast? We all grew up watching these movies, everything just seemed so perfect, yes they had their struggles but it always ended up with Prince Charming coming to save the day, and that's exactly what we expect from men these days. This is your wake up call.

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How To Trust The Timing Of Your Life Dec 15, 2020

Feeling impatient? Thinking you should be further ahead than you are? Struggling to trust the process? Comparing your chapter 6 to someone's chapter 26? Living on social media can just make us feel like a total loser, like you're behind in life, like you'll never get to what you want to be.

Slow down, Learn to trust the process and the timing of your life, anything worth having is worth waiting for.

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How To Be Truly Happy Dec 15, 2020

2020 has been a tough year for us and has really caused us to sit and think about what Is truly important. Is it the money? The clothes? The restaurants? The followers? The status? The opinions? No. None of this in and of itself brings you happiness, so what does happiness mean to YOU?

Watch this episode at: https://www.youtube.com/user/BreenyLee

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Boyfriend vs Husband Material Dec 09, 2020

They say "you can't turn a hoe into a housewife..." Well you can't turn a boyfriend into a husband either, the material is just... different. There's just some things that a husband minded man has that a boyfriend minded man doesn't. And it might It might shock you...

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11 Mistakes Single Women Make Dec 08, 2020

Being single for 12 years, I have had my fair share of stinking thinking, sometimes we don't realise that the thoughts we are thinking are actually causing us to suffer more whilst we are single. Being single is not a death sentence, stay open.

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10 Red Flags In Dating Dec 08, 2020

So you're going on dates and you notice these 10 signs? What should you do? RUN! The red flags you ignore in the beginning will be the reason you leave in the end.

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How To Stop Dating Down Dec 03, 2020

Why do so many women settle? Why do so many women date potential? Why do so many women relax their standards and still end up losing? You should date on your level or above. We need to Level Up and not down.

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Why Men Go Ghost On You Dec 01, 2020

He stopped replying your messages, leaves you on read, ignores your calls, doesn't call back, leaves you hanging outside. WTF Happened? Everything was going so well, you thought he was the one? Why does this feel like a bad breakup? You need answers!!

Trust me that ish hurts like hell! But it's not you beloved, it's him!

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Why Men Are Intimidated By You Dec 01, 2020

Do you feel like guys are intimidated by you? That you're too much for men? Too high maintenance? Too boujie? Too pretty? Too successful? Just TOO TOO! Yep, totally relate. Some of us are too expensive for these types of men and they really can't afford us! Or can they?

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Why You Shouldn't Date "Hot" Guys Dec 01, 2020

You know the hot boys I'm talking about, the ones who everyone wants because he is "drop dead gorgeous" he is the Ken to your Barbie, the sugar in your tea. Or is he? Let me tell you why dating men who won the genetics lottery is dangerous! Have you ever dated those men who look like sugar but taste like SALT? Yeah let's get into that!

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The Psychology of a F*Boy Dec 01, 2020

A f*ckboy is a boy that will break your heart with his toxic behaviour, the title 'Boy' is very fitting because men do not behave like this!

Ladies, is his behaviour so confusing to you? One minute he's hot, the next he's cold? Does he take pleasure in seeing you angry, jealous, hurt? Yup that's a F*boy, let's break down why he's like this, how he got like this and what YOU should do.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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Why Women Always Lose in A Situationship Dec 01, 2020

Situationships, Situationships, Situations. What a first world phenomenon! A situationship is when you are not in a relationship but you're not single either, you're in a situation. Remember the "It's Complicated" option on Facebook? Yeah that!!

Let me explain to you how women always lose and how situationships are of zero benefit to women.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Overcome Negative Patterns Dec 01, 2020

In psychology they say, "heal the child, heal the adult". A lot of us don't realise that what happens in our childhood negatively affects our adulthood. I share my childhood story and how that childhood affected my adult life, how can you move forward in your life even without an apology from the past.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Stop Attracting Losers Dec 01, 2020

Are you attracted to Badboys? F*boys? Is your type getting in the way of having a successful relationship with someone of quality? Maybe it's time for a type change? Ladies, it's time to raise your standards!

Watch this episode at: https://www.youtube.com/user/BreenyLee

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Don't Date If You've Been Hurt, Heal First. Nov 30, 2020

Are you still bitter about the breakup? Still think all men are trash? It'll be hard for you to attract a good man if you don't believe he exist. Let's talk about how you can heal from your past so you can have healthy relationships.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Love Nov 30, 2020

What is love? We throw around the L word so much these days that the true meaning has been lost in space. Let's redefine what love is so you can acknowledge it when it shows up in your life.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Find The Right Partner Nov 30, 2020

Do you believe in the concept of The One? Soul Mates? Twin Flames? Should you write a list? How do you know if he's The One For You?

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How To Date Successfully Nov 30, 2020

You wanna know the 411 on Dating? Having a hard time? Want to give up? Let's talk about how you can successfully date in 2020!

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Beat Perfectionism Nov 30, 2020

Is the idea of being perfect holding you back? a lot of people boast about being a perfectionist as though it is an accomplishment but a lot of perfectionist are holding themselves back. It doesn't have to be perfect, it just has to be done!

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Deal With Fake Friends Nov 30, 2020

Want to know if your friends are fake? Let's talk about the different types of friendships and which ones should you cut off.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Be Confident Nov 30, 2020

Looking at images of gorgeous women on Instagram all day can really do a number on you, the reason why a lot of women find it hard to be confident is because they keep comparing themselves. Let's talk about how to be confident in yourself.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Be Successful Nov 30, 2020

What is the mindset needed to be successful? Are you playing small? Getting in your own way? Blinded by your own greatness? Let's talk about how we can have a mindset shift to attract success into our lives.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Get Through A Breakup Nov 30, 2020

Breakups are rough, when you lose someone you loved it can be so hard to go on! Let's talk about how to get through and not over a breakup! it's a slow process but it's possible! Let's get you back to yourself!

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Be Fearless Nov 30, 2020

FEAR: False Evidence Appearing Real. Just because you feel afraid doesn't mean that there is danger present. What in your life is holding you back? Enough is Enough!

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Be Happy Single Nov 30, 2020

What A Time To Be Alone! You are not a half waiting for your other half to appear, you are already whole, a man can only add to your happiness, he cannot make you happy, that is an inside job! For so many people being single is like a death sentence, I'm here to challenge that belief, let's go!

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Be Self Aware Nov 30, 2020

Self Awareness is the key that unlocks all your emotional doors, let's talk about Self Awareness and how beneficial it is for your self development journey.

Watch this episode at: https://www.youtube.com/user/BreenyLee

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How To Level Up Mentally Nov 30, 2020

We keep hearing LEVEL UP LEVEL UP LEVEL UP, but if you don't level up MENTALLY everything else doesn't matter. We are talking about knowing your value and adding TAX!

Watch this episode at: https://www.youtube.com/user/BreenyLee

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