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Peaceful Mind Podcast For Catholic Moms — Education
Peaceful Mind Podcast For Catholic Moms

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more. Ready for personal support? Book your free Coaching Consultation at daniellethienel.com/my-calendar-page.

Copyright: © 2022 All rights reserved.

Latest Episodes:

Reclaim Your Power For Peace Dec 22, 2020

Show notes

It's time to reclaim your own innate God given power to create peace for yourself so you can actually feel good and enjoy this precious life. Learn where the real source of your power lies and begin to apply it to your Catholic mom life today. There are times when we have innately known that we try to overly control things that are not in our control, but until now, you might not have realized the important order of-internal leads to the external instead of the other way around. This episode gives you the most powerful way to find relief- relief to let go of what's not in your control so you can see transformations in your life and harness your own personal power for peace.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.

The Peace Formula Dec 15, 2020

Show notes

In this episode, learn the formula that makes up the foundational base to build upon in order to be able to generate peace, sustain peace and regain your peace no matter what life circumstances you are facing. The four foundational components that make up the formula are things that you may have tried to implement before but never thought of them quite in this way. The Peace Formula presented here helps you step out of your own way and to start making real progress in feeling better, achieving your goals and feeling peace about it along the way.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.

Preparing Your Heart Dec 08, 2020

Show notes

This episode release, which coincides with the Advent Season (a time of preparation for the coming of Christ), takes a look at preparing your heart. There is always going to be external preparations to be made during Christmas time, so for a few minutes today we will set them aside.

You will turn your minds toward your current internal life and go inside to see how we can make preparations in your heart right now that will bring us the very essence of the Advent season, which is a heart full of Hope, Love, Peace and Joy.

I have 3 simple strategies for you to use in order to prepare your hearts for Hope, Love, Peace and Joy to flourish in your lives. Let’s get started on them today, in some small form or fashion, because it’s always a good time to implement small changes that can make a huge difference in your everyday experience.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.

How to Have a Faith-Filled Morning Dec 01, 2020

Show notes

You probably know the benefits of a daily devotional and a morning routine. Maybe you wish you had time in your schedule, but in the midst of being a busy mom it just doesn’t seem realistic to take this time in the mornings to connect with God.

Between making breakfast, getting kids out the door for school, and being on top of your game for work or home responsibilities, when would you possibly carve out time for scripture, prayer, and deep connection with God?

In this episode, hear my story of transformation and the current faith-filled morning routine I do and how easy it can be for you too. Learn some simple strategies to incorporate in your daily life, whatever stage of motherhood you are in and start to reap the benefits you want for your life by strengthening our faith muscles.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.
30-Day Path To A Peaceful Mind- month long daily prayer guide with scripture, coaching wisdom, prayers and journal prompt questions
The apps mentioned in the podcast are The Holy Bible App, The Rosary Deluxe App, PrayMoreNovenas.com and to have access to Mass online daily from churches all around the world- mass-online.org

Full of Grace and Gratitude Nov 24, 2020

Show notes

The subject of grace and gratitude encompasses the very heart of what is the gateway to a peaceful and joyous life. In this episode, we use the key to unlocking grateful feelings for you to access your inherent graces. Listen to a reminder of how there is no better shift of perspective to have than one that has you feeling grateful and this shift happens from within. Through our thinking our feelings are created which will then have us taking actions in our daily life that will create even more results to be grateful for. It is a beautiful cycle, one that is accessible to all of us in such a simple, yet profound way. In honor of Thanksgiving Day, this episode is perfectly fitting to share with you now or any other day, to look at grace and gratitude's role in creating a peaceful mind and motherhood, so you can enjoy more the fullness of grace that is inherently yours.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.

Having a Well-Balanced Life Nov 17, 2020

Show notes

Be introduced to the life coaching concept of living a 50/50 life. I hear from moms all the time that they want to balance their work/home life or balance family/faith and all their other long list of responsibilities. But let's take a look at generating this balance from another angle- balancing your emotions, living a life full of 50% positive AND 50% negative. Why? Because the contrast is actually how we know we are growing and pushing ourselves to live life to the fullest. The way we feel is always created by our thinking, therefore there is no need to have every thing checked off of a to-do list, land a dream job or go out on a certain amount of dates with your husband in order to feel like you are leading a "Well-Balanced" life. You create balance with your mind and thinking thoughts of being in-balance. which also produces the feelings of peace, peace of mind. Instead of having every circumstance in your life ruling whether you feel in balance or not, know that you can always have access to a well-balanced life through living out the 50/50.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.

Two Great Models Nov 10, 2020

Show notes

This episode discusses two different "models" to take a look at one's own life. The first is the notion of a role model, where someone else exemplifies characteristics that you may choose for your own way to live. For an example we highlight Jesus Christ and look to His example. The second introduces you to the main coaching tool I use to help others achieve peace in their motherhoods, show up as the mom they dream to be, and start enjoying life to the fullest. This coaching tool is called The Model and it was created by Brooke Castillo, founder of The Life Coach School. The Model is comprised of 5 categories that demonstrates how everything in your life works. You can use the categories of Circumstances, Thoughts, Feelings, Actions and Results to see what you are currently creating in your life and see where you might want to make changes. Two great models each a way to help you create a peaceful mind.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.

Organize Your Mind Organize Your Life Nov 03, 2020

Show notes

When your mind is stuffed full of to-do's, responsibilities and thousands of incoming thoughts and phrases a day, feelings of chaos and overwhelm invade your mental life. Inevitably, it begins to then reflect on your physical life too. This episode gives a firm foundation of 5 steps to organize your mind in a way that will bring you closer to peace and have you showing up as an organized mom.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.
30 Day Path to a Peaceful Mind

Download a Transcript by Clicking Here

Faith In Your Future Self Oct 27, 2020

Show notes

Today's episode offers a concept that has you looking within to access a power of wisdom you might not have known was there. You often think of going to others, or Google, or seeking knowledge from those who already have what you want, in order to know what next step to take in life to get what you are after. However, by putting faith into God first and then connecting to the 'future you' who has already achieved the outcome, you will then get the roadmap on what to think, feel and do now, to set you on the right path to achieving all you desire to have in your life.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.

Life Coach vs. Spiritual Director Oct 20, 2020

Show notes

This episode, takes a slight pause from teaching a new life coaching tool or concept to apply to your motherhood in order to provide you a little more clarity into what life coaching actually is, if you are not familiar with the industry and how it helps people. I have a faith-based focus with my life coaching approach, so this episode talks about my approach, and touches on the two questions I get the most. The first one being how life coaching is different from therapy and secondly, how is working with a Life Coach different from seeing a Spiritual Director, which is another option available in our Catholic faith.

Episode Notes:

For more help from Danielle Thienel Coaching:

Get your copy of my latest book, The Cyclone Mom Method HERE.
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com
Connect with me on Facebook and Instagram: @daniellethienelcoaching
To learn more about getting the help you want and what's possible for you and your mom-life with life coaching (including if my group life coaching program Busy to Balanced is right for you), Schedule a call with me HERE.

Episode Transcript:

Click here to access a transcript of Episode 11

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