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    Education

    Peaceful Mind Podcast For Catholic Moms

    Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more. Ready for personal support? Book your free Coaching Consultation at daniellethienel.com/my-calendar-page.

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    Copyright: © 2022 All rights reserved.

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    Latest Episodes:
    The Need For Rest Nov 30, 2021
    Show notes

    We know the need for sleep is essential, but did you know that rest during your waking hours is essential too? On this week's episode I provide a gentle reminder that in order to be the most effective mom I know you want to be, the need to find and fit in times of rest throughout our busy day will have you feeling better, showing up more fully and have you accessing more often your superpowers within. The mind likes to be productive but to a level that is detrimental to our goals. Listen today to tap into why answering your brain's need for rest will really be the key to the productivity you want.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    For full show notes, including how to sign up for my group life coaching program Busy to Balanced or to access a transcript of the episode, visit: https://www.daniellethienel.com/69


    Giving Thanks with Appreciation Nov 23, 2021
    Show notes

    So much gratitude is in the air or is it? Maybe you see your blessings as abundant or perhaps you have been doing all the giving and you haven't received the level of thanks and appreciation you believe you deserve. Either way, this episode is for you. Listen to open your self up to another way of looking at giving thanks while also see the role appreciation plays in creating the life you want to feel and experience.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    To read show notes, learn more on how to join Busy to Balanced, my group life coaching program, and to access a transcript of the episode, visit: https://www.daniellethienel.com/68


    Healthy-Mindedness Nov 16, 2021
    Show notes

    This week's episode I show up as an advocate that you make a goal for yourself to become someone who values healthy-mindedness above all else. If you are a mom who doesn't quite believe in your own future because all signs from your past and current circumstances point to more of the same- discouragement, disappointment, disconnection, guilt, worry and overwhelm, I offer you to listen and become curious how this might change for you in a positive and profound way if you focused on growing your healthy-mindedness. A big part of this endeavor is to flex our faith muscles because when you are healthy-minded, you see that better things are yet to come even when no evidence is yet visible to confirm your expectation.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    For show notes, ways to join my group life coaching program: Busy to Balanced and to access a transcript of this podcast, visit: https://www.daniellethienel.com/67


    Take a Break From Busy Nov 09, 2021
    Show notes

    it's time to take a break! Busy is not something that you even have to entertain, and in this week's episode you get 3 practical ways to take a break from feeling busy to put into practice immediately. Many moms don't even have in their awareness that life without the feeling of busy IS an option for them and also totally possible for their lives. it doesn't even have to mean you must give up things, but it does mean you will access a new type of control and balance to your life that will have you enjoying every task you undertake.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    For access to show notes, find out how to join Busy to Balanced, my group life coaching program and access a transcript of the episode, visit: https://www.daniellethienel.com/66


    I Want To vs. I Have To Nov 02, 2021
    Show notes

    This week's episode is one of my favorite mind pivots to have you feeling better and getting things done all the while feeling lighter. So many tasks we take on feel as if it is absolutely necessary to push through to make happen but while we are going about it, it feels pressured and heavy and burdensome when truly it doesn't have to be that way at all. Listen to find out what exactly you can start and stop doing today to make the experience of your life way more enjoyable.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    For access to show notes, to get more details about joining my group life coaching program, Busy to Balanced and to access a transcript of the episode visit: https://www.daniellethienel.com/65


    Giving Yourself Grace Oct 26, 2021
    Show notes

    When I work with moms day in and day out, I find patterns that emerge that tell me this is really something all moms should know. Today's episode is exactly the result of finding one of those patterns. Since I can't shout it from the mountaintops for all moms to hear, I am telling the message in this week's podcast for all moms to give yourself more grace. The way to become the most effective version of ourselves, caring for our families, enjoying the blessings of this life all while handling the challenges of our humanness, we must shower love and compassion over ourselves knowing we are supermoms but not superhuman. Listen to find out how giving yourself grace will allow you to apply the most of yourself at any given moment no matter what stage of motherhood you are currently in.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    For show notes and access to download a transcript, visit: https://www.daniellethienel.com/64


    How To Stop Procrastinating Oct 19, 2021
    Show notes

    There is so much that you tell yourself that you should be doing but you find yourself not doing any of it. You procrastinate to the last minute or just put things off again and again. All the while you continue to wonder-what is wrong with me and why can't I get it together? In this episode, you will find out that nothing has gone wrong, you are not alone, and in fact, not only is there nothing that is broken about you, there is a very good reason as to why you are procrastinating. Listen to find out the steps to take today to put a stop to procrastinating so you can get going at creating the results you want and enjoy your mom life so much more than your brain is allowing you to at the moment.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    For all show notes and access to download a full transcript, visit: https://www.daniellethienel.com/63


    Shifting the Blame Oct 12, 2021
    Show notes

    On this episode we are shifting to a place where freedom and peace reside-Acceptance in stead of living in a state of blame. When we find ourselves in a victim mentality of placing blame on others and outside circumstances, we can't fully access our own power to feel better and then create the results what we want to have. Listen for the three tools to help you move from blame and disempowerment to becoming your most powerful and peaceful version of you.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    For show notes and to access a full transcript, visit: https://www.daniellethienel.com/62


    What God Can Do For You Today Oct 05, 2021
    Show notes

    During this episode you will get to find out my own personal way of approaching the daily to-do list. Get more done in a way that makes room for God to take care of things that you once believed was your job to accomplish. There is only so much control any of us has over crossing off the tasks of the day, however, when you pass them off to the one who truly will take care of it all, you can fully enjoy and balance out your own life in amazing ways.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Contact me:
      • Email: danielle@daniellethienel.com
      • Website: www.daniellethienel.com
      • Instagram: @daniellethienelcoaching
      • Facebook: Danielle Thienel Coaching

    Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    To access the show notes and download a transcript of the episode, visit: https://www.daniellethienel.com/61


    The Introduction Aug 01, 2020
    Show notes

    In this Episode, the introduction of The Peaceful Mind Podcast, you'll learn from your host, Danielle Thienel, a certified life coach and Catholic mom, and hear what to expect in the episodes to come. This podcast, for Catholic moms, will aim to be a place for you to discover the power of your mind to generate internal peace in the midst of motherhood and create the amazing life God created you to live.


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