PCOS Diva Podcast

Latest Episodes:

202 – EATING DISORDER & OUR RELATIONSHIP WITH FOOD [PODCAST WITH LYDIA KNIGHT] Nov 01, 2023

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Binge eating can be a common issue with PCOS because of our hormonal imbalances. Binge eating is also considered a disordered eating habit. Disordered eating, a circumstance that affects up to 75% of women. Lydia Knight is a certified health coach and eating disorder expert. On today’s podcast, Dr. Vinu talks with Lydia Knight about how our relationship with food affects our eating habits and how to change our eating habits and thought processes about food and dieting. | Read More on PCOS Diva

PCOS Infertility Success Story with Megan Kophamer Oct 17, 2023

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On today’s podcast, Dr. Vinu talks with Megan Kophamer about how she healed her PCOS and how she was able to get pregnant through diet, chiropractic care and lifestyle changes that she learned using the PCOS Diva Jumpstart program. Megan is a stay-at-home mom of 3 who was diagnosed with PCOS when she was 20 and had some fears that she might not be able to have children. Listen in as she shares how she overcame her PCOS and was able to get pregnant.

[200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan Aug 18, 2023

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[200] Gut Health, Sleep & Reclaiming Your Health - Podcast Interview with Dr. Gary Kaplan by Amy Medling & Vinu Jyothi

Dr. Gary Kaplan Jul 2023 MP3 Aug 18, 2023

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Listen to this podcast interview with Dr. Gary Kaplan, DO, DABFP, DABPM, FAAMA to learn about a revolutionary new approach to break the cycle of pain and depression, autoimmune conditions, sleep, meditation, gut health, nutrition etc.

199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring] Jun 20, 2023

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199 - IVF, Fertility Goals & Improving Egg Quality [Podcast w/ Lauren Haring]

Heal your hormones to bring more pleasure into your love life [Podcast with Dr. Jolene Brighten] May 23, 2023

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198 - Heal your hormones to bring more pleasure into your love life [Podcast with Dr. Jolene Brighten]

Izabelle Wentz Podcast MP3 May 02, 2023

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Izabelle Wentz Podcast MP3

196 - PMS, Breast Health & Estrogen Dominance [Podcast with Magdalena Wszelaki] Apr 11, 2023

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We're so excited to have Magdalena Wszelaki back on the PCOS Diva podcast to discuss all things breast health with Amy Medling. Magdalena is an endocrine specialist, chef, certified nutrition coach, herbalist, speaker, and educator. Magdalena has personally battled with Graves’, Hashimoto’s, adrenal fatigue, Estrogen Dominance, and years of digestive issues. Her journey led her to look holistically at what causes hormonal imbalances in women and to inspire other women to take care of their health and hormones. Magdalena has worked with women who deal with hormonal imbalances and has found that it is rare to see a woman suffering from only one hormonal imbalance. Estrogen imbalance, thyroid issues, PMS, mood swings and irregular cycles all play a major role in PCOS. That's why this podcast is a must-listen.

Amy interview with Dr. Vinu Jyothi Mar 22, 2023

Show notes

On today's podcast, we get to know Dr. Vinu Jyothi, MD, MPH. Dr. Vinu is our newest member of the PCOS Diva Team. She is a physician-researcher, public health advocate, medical reviewer and women's health advocate with a passion for healing PCOS naturally. In this podcast, Amy interviews Dr. Vinu. Here, Amy and Dr. Vinu both share a passion for holistic PCOS healing. Listen in as we get to know Dr. Vinu and hear about her personal journey with PCOS. She shares what helped her heal her PCOS symptoms and she discusses the importance of sleep, diet, intermittent fasting and more. Dr. Vinu also shares how she'll be contributing to PCOS Diva team and what her plans are for the future of PCOS Diva.

194 – Ancient Ayurveda Tools to Bio-Hack Inflammation [Podcast with Dr. Shivani Gupta] Mar 14, 2023

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On today's podcast, we learn all about Ayurveda with Dr. Shivani Gupta. Dr. Gupta created a Modern Ayurveda program and Fusionary Formulas to fuse east and west practices for self-care, digestion, stress reduction and metabolism. PCOS Inflammation is the root cause for so many health issues. In this podcast, Dr. Gupta explains at-home remedies to reduce inflammation naturally to help with bloating, brain fog, fatigue, skin issues, depression and more. She explains that Ayurveda has three different types of Doshas: Vata, Pitta and Kapha. Everyone has a dosha that they're born with, knowing your dosha can help you live a healthier and more balanced life. It can provide insight into how you should respond to stress, what you should eat and how to personalize self-care for YOU. Tune in to learn: The 3 different types of dosha & what they mean Simple practices of Ayurvedic self-care How to manage PCOS inflammation with Ayurveda How to feel at home in your body & feel whole The benefits of Turmeric Learn how to come back to your home dosha base

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