Party Of 1 Podcast

If you’re thinking about quitting your job Nov 15, 2024

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Just take a listen, we go on an adventure in this one.

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Why I Left Social Media (And Why You Should Too) Nov 12, 2024

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Taking breaks aren't limited to just people or experiences; sometimes, the greatest benefit comes from stepping away from social media.

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You Have To Be INTENTIONAL With Your Life Nov 09, 2024

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Living with purpose, aligning actions with values, and making conscious choices. Intentionality leads to fulfillment, personal growth, and a life driven by clear goals and meaningful decisions. Let's dive in.

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What you're not changing, you're choosing Nov 04, 2024

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Choose a different path or you'll always be confined to familiarity. Let's talk about it

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Healing Your Relationship With FOOD Nov 02, 2024

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It's gotten the best of us at some point in our lives, but now it's getting out of control. How do I stop overeating or start eating enough? Why do I do this when I'm upset? Is there anything that can help me fix it with some steps? This episode talks all about it, let's get into it.

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Don’t Dwell on THE Decisions Oct 30, 2024

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You’ll have to make a choice or a choice will be made for you. It’s the difference between the life you want and the life you have. Give it a listen, it may be helpful if you’re in between thoughts.

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The Life You WANT vs The Life You Have Oct 28, 2024

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Here's the difference between the two..

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You Have To START To SUCCEED Oct 26, 2024

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The thought of doing something is still just a thought. Let's talk about this a little more though.

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Imposter Syndrome Is NOT Real, Hear Me Out Oct 25, 2024

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Don't let the enemy take away your joy. Give this episode a listen, I think it'll really help party peeps.

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How To Get The Life You ACTUALLY Want In Your 20s+ Oct 24, 2024

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The gag is – you're already the version of yourself that you want to be. You're just not operating like them yet. Dive into this episode with me if you don't know what is going on in your life or if you simply just want to know how to REALLY elevate and the steps it takes to get there.

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How To Stop Living The Life Others Want For You Oct 22, 2024

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It's tough to come to the revelation that you don't know what you're doing OR what you want. The first way to get clarity is to pray. The second way is to determine which 3 versions of that thought you might be in this season of your life.
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I start but I don't finish Sep 09, 2024

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It happens to most of us. We have big dreams, but also big obligations. Work, life, other dreams. It's attainable, but we just. have to start looking at it like this.
Timestamps:
00:00-02:50: Why do I start but don't finish things?
02:50-03:34: How to become consistent again
03:34-04:07: Create timelines
04:07-05:12: I almost quit content creation
05:12-06:14: Don't compare your life to others
06:14- 07:32: How to build your dream life
07:32-10:25 : Underpromise and overdeliver
10:25-12:10 : Regulate your nervous system by doing this
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When Life Says No, Change Your Response Sep 07, 2024

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It's hard enough trying to get what you're working towards, so don't make your life harder but making emotional reactions. It's easier to be upset than it is to be logical in a moment of disappointment, but truly, think of the person you'd be next year before making that next move. It matters how you show up for yourself, let's talk about what we can do when this happens :)
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How To Manage Your Time BETTER Aug 05, 2024

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It's been months, I know! We're back weekly...ACTUALLY. This episode deep dives in to my inconsistency to hopefully help you with yours.
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Your Decisions Look Different When You're Not Desperate Jun 20, 2024

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Just because it's your only option doesn't mean it has to be your only option. Give it a listen :)
All socials @partyof1pod
See you next week

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How To Change Your Life Today Jun 14, 2024

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It's a lot easier said than done but still possible. Let's talk about what that looks like.
@partyof1pod on all socials. New audios every Friday.

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Your Mind Is Lying To You (Part 1) Jun 10, 2024

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Don't let your mind have the power this week. You take back control. Part 2 at the end of the week.

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Setting Boundaries EVERYWHERE in Life Apr 16, 2024

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Boundaries, we love them but how do we set them? Will someone take it the wrong way? Will someone appreciate them?
Who cares. This is your level of comfort. Let's dive into what that looks like for you.

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Slow Down. This Is Your Sign. Mar 30, 2024

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Enjoy the moment. Think about these 3 questions when you feel life your life feels stagnant. If you feel lost, listen to this and think how you want your life to look this time next year.

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Your Job Is Where You're Supposed To Be, What You Do Outside Of It Is Where You WANT To Be Mar 14, 2024

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Season 2 is OFFICIALLY in session! Let's dive into finding the bALANCE in your life by asking a few questions about what you're currently doing in life. After hearing these questions, you may start answering yourself differently...
New episodes weekly :)
Thank you for the patience!

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How To Be The Person You REALLY Want To Be Aug 16, 2023

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Hey Party Peeps! It has been a MINUTE, I know! Like mentioned in the podcast, needed to step away to let life.. be life! Introducing special episodes from time to time called Party of 1, +1.
I love the content I've created and will continue to primarily create the content but would love to introduce hand picked guests that have been a big impact or have helped me learn a lesson I didn't have to go through. I hope it can help you all win in the same way we consistently work on winning the war in our minds.
It feels amazing to be back, thank you for sticking with me :)

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5 Things To Elevate Yourself...Not Just in Your 20s Jun 07, 2023

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Hey party peeps! Let's dive deep into 5 pieces that help keep you on track. More episodes similar to today's coming in the next season :)

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Clean The Mess In Your Mind Jun 01, 2023

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If your world around you (your room, work space, car, etc.) is a mess, your life can become that too. Start reframing the way your life is by being honest with how you respond to it. You lack nothing, remember you always have what you need, even in the growing pains of the season you're in.

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Make A Plan For The Day, Don't Get Overwhelmed Apr 27, 2023

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Our friend Life is back again. For some, it's going well and for others not so much it seems. Don't let life's challenges convince you that you're not strong enough to understand the purpose.
Your next season awaits you, trust the process.
With love,
E

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Dealing With Life's Challenges Apr 14, 2023

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Sometimes life just feels unbearable, but your response is what'll get you through it but more importantly your outlook is what'll change the world around you.
I go a lot of places in this podcast episode so dissect it the best way it'll serve you.
With love always,
E

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Advice For Your 20s+ Mar 27, 2023

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We are living life for the first time. Be kind to yourself. I hope this gives better perspective :)
Leave a review if this episode helped you see a new perspective!

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Create a Different Environment Mar 12, 2023

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Life is here to teach us how to respsond. That's where my mindset is at in this season of life but I've also recognized that your environment will have one of the biggest impacts on how you respond to life.
Great news, you get to create a different environment if you don't like the one you're in now.
Hopefully this episode helps. Make this week a great week.

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Your Response To Life Is What Matters Feb 28, 2023

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People's opinions. People's perspectives. People's purpose.
There's always a reason why something should happen but doesn't mean that just because it's hard that it shouldn't happen. Listen to this week's episode about perspective, opinions, and purpose. Thank you for tuning in!

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5 Ways To Build Your Confidence Feb 14, 2023

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Building confidence is not as easy as people think. Confidence is just being sure of who you are regardless of what people say. It's a journey not a destination. They're gonna be different times in your life that are harder than others for you to feel confident but at the end of the day if you know who your true self is, it doesn't matter what anyone else says. Here's five ways that I've helped myself build confidence but these are definitely not the only ways you can tell them, I hope this is a starting point though. Remember, if things feel extremely rough to pray for clarity on how to move in this season of your life.

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You're Worth It But You're Convinced You're Not Feb 06, 2023

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Walking With God Is Hard But Worth It. This specific podcast episode is a deep dive into some of the reasons why you may feel the way you do. You think it's your thoughts but understand the enemy has access to to your mind to.
Be strong enough to withstand those intrusive thoughts and live in your purpose God ordained for your life. Be open in receiving this message. Take everything with a grain of salt.

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Living in the Past or Yearning for the Future? Be Present. Feb 02, 2023

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Hey party peeps! I hope your week has been giving you so much you can learn or earn from.
Let’s talk about being present this week. I’ve struggled with this personally and wanted to shed light if others have felt the same. There’s so much to look forward to and relive but don’t let life pass you by living in the past or yearning for the future! Be present.

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Use Your Time Wisely Jan 26, 2023

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Time. We all have the same 24 hours in a day, but if we utilize it in ways that aren't positive to the person we want to be, it'll feel like we're not getting anywhere. Listen to this and evaluate how you're showing up for yourself in life.

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Be Delusional and Do It Scared Jan 25, 2023

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Limiting beliefs that we place on ourselves and that others sometimes place on us is hard to unlearn, but the great news is that the thoughts around that is reversible. You're your biggest enemy sometimes so I hope this episode challenges you to start viewing yourself as a friend and knowing that great things take time but in order for them to happen, you have to be so delusional about how far you can dream so that the dreams become reality.

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As Long As You're Not Moving Backwards Jan 19, 2023

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As Long As You're Not Moving Backwards...it's okay to feel like you're not moving forwards. Everything comes at the time it's supposed to but being proactive about the action steps you're taking in life right now will be one of the bigger factors. Let's evaluate.

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What Goes In Is What Comes Out Jan 11, 2023

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Finding Your Purpose Jan 04, 2023

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Everything in life requires steps, I hope these first 5 can help you find a deeper meaning towards what you want to do. Sometimes we just need to know how to get there to figure out where we want to go.
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