Parenting Understood

Latest Episodes:

Ep. 105 [Revisited] - Gender, Emotion and Perfectionism: A conversation with Lisa Damour Dec 27, 2023

Show notes

In this episode, we speak with Dr. Damour about the emotional lives of teenagers. We pay especial attention to the pressures that both genders feel yet how those may be manifested differently across genders, at times. Dr. Damour unpacks parent-child relationships, especially the mother-daughter relationship, and the role of identification in that relationship as girls mature. We also discuss how research methods may not always allow for the identification of areas of concern for boys.

Dr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers. She co-hosts the Ask Lisa podcast, works in collaboration with UNICEF, and is recognized as a thought leader by the American Psychological Association. Dr. Damour is also a regular contributor to The New York Times and CBS News.

Dr. Damour serves as a Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University and has written numerous academic papers, chapters, and books related to education and child development. She maintains a clinical practice and also speaks to schools, professional organizations, and corporate groups around the world on the topics of child and adolescent development, family mental health, and adult well-being.

Dr. Damour graduated with honors from Yale University and worked for the Yale Child Study Center before earning her doctorate in Clinical Psychology at the University of Michigan. She has been a fellow at Yale's Edward Zigler Center in Child Development and Social Policy and the University of Michigan's Power Foundation. She and her husband are the proud parents of two daughters.

To learn more about Dr. Damour and her work please visit https://drlisadamour.com/ and follow her on instagram @lisa.damour

Ep. 114. - How to be heard by your young child Dec 20, 2023

Show notes

In this brief episode, Michelle and I discuss techniques to support young children in their listening. This is our last episode of the year as we take a month break. During our break, we will be re-airing episodes on selective eating, the emotional lives of children and developing emotional self-awareness. Wishing you and your families a joyous holiday season and New Year!

Ep. 113 - Supporting Your Child as Social & Academic Challenges Emerge Dec 13, 2023

Show notes

In this episode, we discuss with Chloe Massey, Cooper Education Team Parenting Expert and Doctoral Candidate- parenting, teaching, and learning challenges. We dig into some of the behavioral, social, and academic challenges that might surface around this time of year among school aged children. Chloe brings her knowledge and experience as a former classroom teacher, as well as a parent navigating all of this herself. We talk through strategies on how to communicate best with your child's teacher, how to handle the hard conversations - especially when you disagree with your child's teacher, how to provide support at home, and the importance of getting all caregivers aligned and consistent.

Ep. 112 - Raising Good Humans with Dr. Aliza Pressman Dec 06, 2023

Show notes

In this episode we speak with Dr. Aliza Pressman about her new book, The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Aliza outlines what those five science backed principles are, and what they look like in parenting. We further discuss how these principles apply across a broad range of children's ages, and the various roles that temperament and family values play in their application. To learn more about Aliza visit her website and to pre-order her book visit Amazon, Barnes & Noble, Bookshop, Books-A-Million, Apple or SImon & Schuster. When you pre-order, submit your receipt to preorder , and receive a preview chapter on resilience.

Ep. 33 [Revisited] - Finding your "Unicorn Space" with Eve Rodsky Nov 29, 2023

Show notes

As we head into the holiday season, we are re-airing our interview with Eve Rodsky, a mom of 3, an attorney, an activist, and NY Times Best Seller Author of "Fair Play" and "Find Your Unicorn Space." In this episode, we discuss what "Unicorn Space" is, and what we can do to help discover this space. We also discuss the mental load of motherhood, an especially pertinent topic during these times.

You can learn more about Eve Rodsky and purchase "Find Your Unicorn Space" at her website:

https://www.everodsky.com/ and by following her on Instagram @everodsky

Ep. 111 - Childhood anxiety: the whats, whys and hows Nov 22, 2023

Show notes

In this episode, we have a slightly different format, as we bring my class to the podcast. Michelle guest lectures on anxiety in childhood. She outlines what childhood anxiety is, how it manifests, and ways to support children experiencing anxiety. Michelle weaves in examples from her practice to illustrate concepts. We discuss anxiety in the home and school contexts. To learn more about Michelle and her practice visit: https://michelletangeman.com/

Ep. 110 - How is a toy made: A conversation with the product development team at Fisher Price Nov 15, 2023

Show notes

In this episode, we are thrilled to be joined by members of the Fisher Price development team. We discuss the research and development that goes into the making of a toy. As we learn, it takes a lot to get a toy to completion! We also talk about the many ways to engage children with toys, and how we can build emotional connections to toys. To learn more about Fisher Price and their play lab visit: Fisher Price

Ep. 109 - When recess is used as punishment: A follow up Nov 08, 2023

Show notes

In this episode, we follow up from episode 106 where we discussed a situation in which recess was taken away from a kindergarten class in response to the behavior of a few children. We speak about the importance of caregiver-school communication to ensure appropriate supports for our children in school. We also discuss what may be potential barriers to effective home-school partnerships.

The Article We Refence In This Episode:

https://publications.aap.org/pediatrics/article/131/1/183/30893/The-Crucial-Role-of-Recess-in-School?autologincheck=redirected

https://www.edutopia.org/video/why-recess-should-never-be-withheld-punishment/

Ep. 108 - Re-writing Our Narratives: The Role of Therapy in Breaking Cycles of Trauma Nov 01, 2023

Show notes

In this episode, we speak with Duygu Balan about intergenerational trauma, and ways to break the cycle. Duygu discusses how the therapeutic relationship can support one in rewriting one's narrative in a healthy manner. We also speak about how to develop a healthier relationship with oneself, and the importance of self-curiosity. We finish our conversation with a discussion of how parenting has impacted our professional lives and vice versa. For more information on Duygu, please visit her website and follow her on Instagram: @duygubalan

Ep. 107 - Windows and Mirrors: Supporting Diversity, Equity and Inclusion in Play Oct 25, 2023

Show notes

In this episode, we discuss with Dr Heather Woodley, the roles of play and toys in teaching children about diversity, equity and inclusion. Heather outlines how toys and children's programming can act as both windows and mirrors for children - windows into others' experiences and reflections of their own. We discuss the importance of providing children with materials that are both windows and mirrors, and how to do this.

Dr. Heather Homonoff Woodley, PhD is a Clinical Associate Professor of TESOL, Bilingual Education and World Language Education and the Director of Childhood Education in the Department of Teaching and Learning at New York University. Her research and courses focus on anti-racist, social justice-based, and multilingual education collaboratively with communities, families and youth. She has published articles, chapters and curriculum on multilingual classrooms, mother-scholars, and teaching for justice with comics and the arts. Heather received a 2020 Dr. Martin Luther King Jr. Faculty Award at NYU, a 2019 Steinhardt Teaching Excellence Award, a 2018 Steinhardt Diversity & Innovation Grant, and a 2014 Outstanding Dissertation Award from the National Association of Bilingual Education. She was a Fulbright Scholar in Morocco, and earned her PhD in Urban Education at The Graduate Center, City University of New York, her MS in Education (TESOL) from City College of New York, CUNY, and her BA in History from Wesleyan University. See her full bio and works at www.HeatherWoodley.com

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