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    Kids & Family

    Parenting Teens with Dr. Cam

    Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers!

    Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work.

    Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference.

    No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence.

    #Parenting #ParentingTips #ParentingAdvice #ParentingLife #ParentingSupport #TeenParenting #Teenagers #RaisingTeens #ParentingTeens #TeenBehavior #TeenCommunication #TeenMotivation #TeenDevelopment #AdolescentDevelopment #ParentTeenConnection #TeenMentalHealth #DrCam #TheTeenTranslator

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    Copyright: © Copyright 2020 All rights reserved.

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    Latest Episodes:
    Cultivating joy with Beth Swiger Feb 11, 2021
    Show notes

    In this episode, Dr. Cam talks to Beth Swiger, founder of SHAPE Your Family, about how to cultivate more joy in our family--something we can never have enough of. But let's be real... Many of us fall into habits of taking each other for granted. We can get so focused on the daily irritations that we forget why we even liked each other in the first place— especially when we’ve been quarantined together for MONTHS! Beth provides solutions for getting past the irritation learn to appreciate and honor our loved ones again. Want to learn more strategies for connecting with your teen? Join us Tuesday nights at 7PM for the PARENTING TEENS POWER HOUR. Connect with Beth Swiger Website | Facebook | Instagram

    Connect with Dr. Cam

    www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

    If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)


    The power of touch with Wendy Kowallis Feb 03, 2021
    Show notes

    Wendy Kowallis has helped thousands of people, just like you find more meaning in their relationships, find relief from pain, and live a more fulfilled life.


    Fun fact: Wendy is the 10th of 11 children!


    In this episode Dr. Cam and Wendy discuss:
    1. How your touch is more powerful than you realize, especially if that is your child's love language.
    2. How you can make an impact on your children starting right now.
    3. The fact that your kids WANT to connect with you, they just don't know how.

    Connect with Wendy on Facebook | YouTube

    Grab you free copy of Dr. Cam's 7 Secrets to Motivating Teens


    No judgment. Just love with ShaRon Rea Feb 02, 2021
    Show notes

    In this episode ShaRon Rea, a Certified Family Communication and Relationships Coach, shares a wealth of solutions to help address the challenges we face raising teens.

    We also dig into navigating the complexities of co-parenting after divorce.

    ShaRon also founded the global movement No Judgment. Just Love.® inviting people to “Choose to move beyond judgments that divide to consciously lead with LOVE in your thoughts, words and actions.

    If you need some encouragement in your parenting journey, you'll appreciate what ShaRon has to say.


    Supporting our teens "outlandish" dreams with Wim and Cherry Tapley Jan 19, 2021
    Show notes

    In this episode, Dr. Cam is joined by Wim Tapley and his mom Cherry to talk about supporting our teen's “outlandish” dreams and how it strengthens motivation, resilience, and strong family connection.

    At the age of 18, Wim is one of the most ambitious artists in the D.C. area. After growing up as a musician and songwriter, he honed his craft by playing live at all of the bars, restaurants, and small venues in his hometown of South Riding, VA, leading worship at his church, and producing his own music.

    After the coronavirus stifled his plans to pursue music as a street performer in Dublin, Ireland, Wim graduated high school early in order to record his first full-length LP while under quarantine.

    Wim's debut album "The Woodlands" is available now.

    Learn more about Dr. Cam at www.askdrcam.com.

    Music clip: Peace Of Mind by Wim Tapley (https://music.apple.com/us/album/i-ep/1431072322)


    Embracing fatherhood with Rish Mitra Jan 15, 2021
    Show notes

    In this episode, Dr. Cam talks to Rish Mitra, founder of the Dads And Deadlifts Foundation.

    Rish and Dr. Cam talk about:

    • How to connect with teens as a father
    • How to overcome society's stereotypes and expectations to allow our children to be their true selves.
    • How to overcome our own mindset and fixed beliefs about what it means to be a man.

    Rish's life’s mission is to serve boys, men, and fathers. This is why I launched the podcast known as “Dads And Deadlifts”.

    Through his non-profit foundation and podcast, he wants to create a safe platform for MEN and WOMEN to express themselves without being judged or shamed. Allowing for a healthy community to embrace authentic self and self-discovery.

    Connect with Rish Mitra on social: @Dads And Deadlifts

    Connect with Dr. Cam

    www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

    If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)


    Overcoming life's obstacles with Virginia Prodan Jan 07, 2021
    Show notes

    In this episode of Parenting Teens with Dr. Cam, Dr. Cam is joined by Virginia Prodan, an International Human Rights Attorney, author, and Victory Consultant.

    As a young attorney in Romania - under Nicolae Ceausescu’s brutal communist regime - Virginia had defended human and religious rights cases. For this act of treason, she was kidnapped, beaten, tortured, placed under house arrest, and came within seconds of being executed under the orders of Ceausescu himself - who sent an assassin to kill her.

    Virginia had literally faced her assassin and has lived to tell about it in her memoir Saving My Assassin.

    She is passionate about mentoring others to stand up to their giants and live a life of significance.

    Exiled from Romania since 1988, Virginia rebuilt her life in America and reared 3 successful children.

    Virginia has been featured prominently in many national and international televisions and radios.

    She is also passionate about mentoring professionals including parents to be better leaders.

    Listen in this morning to hear her tell her harrowing story and share wisdom from her experience to help us as parents overcome obstacles both in life and with our teens.

    Connect with Virginia Prodan

    Website | Facebook | Instagram | LinkedIn | Twitter

    Connect with Dr. Cam

    www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

    If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)


    How to help your teen make healthy choices with Hallie Steinberg Jan 05, 2021
    Show notes

    In this episode, Dr. Cam is joined by Hallie Steinberg, a certified health coach and special ed teacher with a degree in biology.

    Dr. Cam and Hallie talk about the 4 pillars of health (LEAN) and how to help teens live a healthy life through independence and collaboration.

    Hallie Steinberg, a Certified Health Coach with Hallie's Healthy Living, inspires healthy living through simple changes. She provides individual and group sessions, Wellness Workshops and Health Presentations focusing on the four pillars of health: Lifestyle, Exercise, Attitude and Nutrition. She works with Parents and Children, Pregnant/Nursing Mothers and Prime Timers (adults preparing, entering or enjoying their mature years). Hallie has a degree in Biology from the University of Pennsylvania, a Masters in Education at NYU and a Masters in Special Education at Hunter University. She taught for eight years in various fields of Special Education, predominantly with Elementary students with language-based Learning Disabilities. As a Health Coach, she has participated in International Health Summits, Podcasts, Health Panels and Wellness Workshops to inspire healthy living. Hallie provides education and coaching in a fun and interactive way, focusing on the unique health journey and experiences of each person.

    Connect with Hallie Steinberg

    Website | Facebook | Instagram | LinkedIn

    Connect with Dr. Cam

    www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

    If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)


    What is non-binary and heteronormativity? A Gen Z perspective Dec 31, 2020
    Show notes

    In this episode, Dr. Cam is joined by her awesome niece and quintessential gen Zer, Madi.

    They cover how this generation is navigating "adulting" and growing up with social media.

    Madi also shares her coming out story, explains what non-binary is, discusses the impact of being queer in a heteronormative society, and gives parents some tips for helping teens who are questioning their sexuality.

    Connect with Madi

    MadiMadeDis Etsy Shop| Instagram | TikTok

    Connect with Dr. Cam

    www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

    If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)


    Setting teens up for success with Christa Downey Dec 30, 2020
    Show notes

    What do you do when you have a clear vision of what your teen needs to succeed (the school, the degree, the job...), but your teen isn't buying into it?

    In this episode, Dr. Cam is joined by Christa Downey, Cornell Engineering Career Center Director and private executive coach. After 20 years working with Cornell students, Christa has a considerable amount of insight into what young adults need to be successful at school and in the job market. It may not be what you think...


    Listen to her interview to find out what she's learned and get tips to help you set your teen up for the future.

    Connect with Christa Downey

    LinkedIn | Life Skills: Career Conversations to Have at Home

    Connect with Dr. Cam

    www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

    If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)


    Priorities vs commitments: How to keep them aligned Dec 29, 2020
    Show notes

    I have been doing a long of internal reflection lately (mostly in the middle of the night) and made a harsh realization I want to share with you---in case you're having the same concerns. If you're feeling scattered, overwhelmed, stressed, and guilty I encourage you to take a listen. It's only 8-minutes, so you can do it while you get ready in the morning.

    Connect with Dr. Cam

    www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

    If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)


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